{"id":5723,"date":"2016-03-14T00:00:00","date_gmt":"2016-03-13T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/domace-zvierata-nam-pomahaju-byt-zdravsimi\/"},"modified":"2016-03-14T00:00:00","modified_gmt":"2016-03-13T23:00:00","slug":"domace-zvierata-nam-pomahaju-byt-zdravsimi","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/domace-zvierata-nam-pomahaju-byt-zdravsimi\/","title":{"rendered":"Pets help us be healthier"},"content":{"rendered":"<h3><span style=\"font-weight: 400;\">T\u00ed, \u010do maj\u00fa doma psa, ma\u010dku alebo in\u00e9 dom\u00e1ce zviera, by ur\u010dite vedeli poveda\u0165, v \u010dom ich \u017eivot obohacuje. Pre t\u00fdch, ktor\u00ed e\u0161te st\u00e1le v\u00e1haj\u00fa, bud\u00fa mo\u017eno rozhoduj\u00face nasleduj\u00face vedecky dok\u00e1zan\u00e9 pr\u00ednosy.<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>Existuje mno\u017estvo \u0161t\u00fadi\u00ed, ktor\u00e9 potvrdzuj\u00fa, \u017ee spolo\u010dnos\u0165 zvierat prospieva na\u0161ej mysli aj telu nielen po\u010das choroby, ale aj vtedy, ke\u010f sme zdrav\u00ed. A hoci pr\u00edtomnos\u0165 psa v dom\u00e1cnosti zvy\u0161uje pra\u0161nos\u0165 prostredia, v kone\u010dnom d\u00f4sledku m\u00e1 priazniv\u00fd vplyv na odolnos\u0165 vo\u010di alergi\u00e1m, najm\u00e4 ak \u017eijeme v jeho pr\u00edtomnosti u\u017e od detstva. Ak po va\u0161om boku \u010dasto oddychuje pes alebo ma\u010dka, pr\u00edpadne aj in\u00fd dom\u00e1ci mil\u00e1\u010dik, zni\u017euje sa v\u00e1m krvn\u00fd tlak a srdcov\u00e1 frekvencia. Ak vlastn\u00edte psa, vy\u017eaduje si aj viac v\u00e1\u0161ho pohybu a aktivity. A to je len zop\u00e1r sp\u00f4sobov, ktor\u00fdmi dom\u00e1ce zvierat\u00e1 priaznivo ovplyv\u0148uj\u00fa na\u0161e funkcie tela a zlep\u0161uj\u00fa t\u00fdm n\u00e1\u0161 zdravotn\u00fd stav.<\/p>\n<p>Pokia\u013e ide o du\u0161evn\u00e9 zdravie, \u017eivot s dom\u00e1cim zviera\u0165om n\u00e1s rob\u00ed \u0161\u0165astnej\u0161\u00edmi a pohodovej\u0161\u00edmi. Okrem toho, \u017ee zlep\u0161uj\u00fa na\u0161u seba\u00factu a zni\u017euj\u00fa osamelos\u0165, s\u00fa skvel\u00fdmi pomocn\u00edkmi v boji proti \u00fazkosti a depresii. Majitelia dom\u00e1cich zvierat s\u00fa tie\u017e extrovertnej\u0161\u00ed, menej sa boja a ak po zlej soci\u00e1lnej sk\u00fasenosti myslia na svojho dom\u00e1ceho mil\u00e1\u010dika, c\u00edtia sa menej negat\u00edvne. C\u00edtia od svojich zvierac\u00edch priate\u013eov rovnak\u00fa podporu ako od \u010dlenov rodiny a dokonca sa \u010dasto c\u00edtia bli\u017e\u0161ie k svojmu zviera\u0165u aj vtedy, ke\u010f c\u00edtia bl\u00edzkos\u0165 aj k d\u00f4le\u017eit\u00fdm \u013eu\u010fom vo svojom \u017eivote.<\/p>\n<p>\u013dudia vyh\u013ead\u00e1vaj\u00faci zvierat\u00e1 v\u0161ak v skuto\u010dnosti h\u013eadaj\u00fa nie\u010do in\u00e9. Je to t\u00fa\u017eba neby\u0165 s\u00e1m, zdie\u013ea\u0165 svoje pocity, s\u00favisie\u0165 so svetom, ktor\u00fd n\u00e1s obklopuje. Cel\u00fd \u017eivot triedime \u013eud\u00ed, ktor\u00fdch stret\u00e1vame pod\u013ea toho, \u010di im d\u00f4verujeme a \u010di pri nich m\u00f4\u017eeme by\u0165 sami sebou. V pr\u00edtomnosti zvierat je to tro\u0161ku in\u00e9 &#8211; m\u00f4\u017eeme im uk\u00e1za\u0165 viac z toho, k\u00fdm sme. V ich tichej spolo\u010dnosti h\u013ead\u00e1me pocit prijatia bez posudzovania alebo odmietnutia. Nie je v\u0161ak pravda, \u017ee majitelia zvierat sa di\u0161tancuj\u00fa od \u013eud\u00ed. Pr\u00e1ve naopak, vlastn\u00edctvo zviera\u0165a zlep\u0161uje vz\u0165ahy s \u013eu\u010fmi a pom\u00e1ha pri nadv\u00e4zovan\u00ed nov\u00fdch kontaktov.<\/p>\n Ilustra\u010dn\u00e1 fotografia (foto: pixabay)\n<p>Na\u0161e myslenie sa s\u00fastre\u010fuje preva\u017ene na na\u0161e n\u00e1deje a priania, obavy, \u00favahy, frustr\u00e1cie a priority. Odvol\u00e1vaj\u00fac sa na minulos\u0165 a vzhliadaj\u00fac k bud\u00facnosti sa rozpty\u013eujeme od pr\u00edtomnosti.<\/p>\n<p>Prich\u00e1dzame tak o to, \u010do je priamo pred nami. Ke\u010f sme sami na prech\u00e1dzke so psom alebo sa mazn\u00e1me s ma\u010dkou na gau\u010di, naplno sa otv\u00e1rame inej \u017eivej bytosti a h\u013ead\u00e1me tak zmysel patri\u0165 k nie\u010domu, \u010do je v\u00e4\u010d\u0161ie ako my.<\/p>\n<p>N\u00e1\u0161 vz\u0165ah so zvieratami n\u00e1s sp\u00e1ja so svetom okolo n\u00e1s a otv\u00e1ra na\u0161e obzory. T\u00e1to zmena zamerania pozornosti na in\u00fdch okolo n\u00e1s prin\u00e1\u0161a do n\u00e1\u0161ho \u017eivota v\u00e4\u010d\u0161\u00ed v\u00fdznam.<\/p>\n<p>Pr\u00e1ve v dne\u0161nej r\u00fdchlej dobe maj\u00fa zvierat\u00e1 obrovsk\u00fd vplyv na na\u0161e \u017eivoty. V \u010dase, ke\u010f sme zanepr\u00e1zdnen\u00ed a tr\u00e1pi n\u00e1s ve\u013ea probl\u00e9mov, je \u013eahk\u00e9 strati\u0165 zameranie sa na na\u0161e \u017eivoty. Na\u0161i zvierac\u00ed priatelia n\u00e1m vtedy pripom\u00ednaj\u00fa, aby sme si boli viac vedom\u00ed s\u00fa\u010dasnosti, aby sme sa otvorili druh\u00fdm a prijali ich tak\u00fdch, ak\u00ed s\u00fa.<\/p>\n Ilustra\u010dn\u00e1 fotografia (foto: pixabay)\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-weight: 400;\">Zdroje:\u00a0psychology today, huffington post<\/span><\/em><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00ed, \u010do maj\u00fa doma psa, ma\u010dku alebo in\u00e9 dom\u00e1ce zviera, by ur\u010dite vedeli poveda\u0165, v \u010dom ich \u017eivot obohacuje. Pre t\u00fdch, ktor\u00ed e\u0161te st\u00e1le v\u00e1haj\u00fa,<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-5723","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/5723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=5723"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/5723\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=5723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=5723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=5723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}