{"id":5725,"date":"2016-03-16T00:00:00","date_gmt":"2016-03-15T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/10-najbizarnejsich-psychoterapeutickych-metod\/"},"modified":"2016-03-16T00:00:00","modified_gmt":"2016-03-15T23:00:00","slug":"10-najbizarnejsich-psychoterapeutickych-metod","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/10-najbizarnejsich-psychoterapeutickych-metod\/","title":{"rendered":"10 most bizarre psychotherapy methods"},"content":{"rendered":"<h3><span style=\"font-weight: 400;\">Psychol\u00f3gia, to je skuto\u010dn\u00e1 veda. V na\u0161ej hlave sa dej\u00fa pochody, ktor\u00fdm \u010dasto nerozumieme ani my a aj napriek tomu (alebo pr\u00e1ve preto) ob\u010das potrebujeme pomoc niekoho in\u00e9ho. <\/span><\/h3>\n<h3><strong><strong>\u00a0<\/strong><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Ke\u010f v\u0161ak probl\u00e9my spojen\u00e9 s na\u0161imi em\u00f3ciami, n\u00e1ladami, f\u00f3biami a in\u00fdmi neduhmi dospej\u00fa do \u0161t\u00e1dia, kedy priamo a negat\u00edvne ovplyv\u0148uj\u00fa n\u00e1\u0161 \u017eivot, je pomoc od odborn\u00edkov nevyhnutn\u00e1. V priebehu rokov si odborn\u00edci psychol\u00f3govia a psychiatri na\u0161li met\u00f3dy, ktor\u00fdmi sa d\u00e1 dosahova\u0165 ur\u010dit\u00fdch konkr\u00e9tnych cie\u013eov. Tieto met\u00f3dy s\u00fa terapiami samy o sebe a niektor\u00e9 z nich m\u00f4\u017eu pre laika vyznie\u0165 nielen zauj\u00edmavo, ale a\u017e priam prekvapivo \u010di \u0161okuj\u00faco.<\/span><\/p>\n<p><strong><strong>\u00a0<\/strong><\/strong><\/p>\n<h2><b><b>Sexu\u00e1lno-n\u00e1hradn\u00edcka terapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">T\u00fato terapiu vyu\u017e\u00edvaj\u00fa najm\u00e4 \u013eudia, ktor\u00ed maj\u00fa probl\u00e9my so vz\u0165ahmi a sexu\u00e1lnou dysfunkciou. Jej cie\u013eom je nadobudnutie sebad\u00f4very pri nadv\u00e4zovan\u00ed vz\u0165ahov. Zah\u0155\u0148a v\u0161etko od n\u00e1cviku soci\u00e1lnych zru\u010dnost\u00ed a\u017e po priamy sexu\u00e1lny kontakt medzi terapeutom a klientom.<\/span><\/p>\n foto: pixabay\n<p>&nbsp;<\/p>\n<h2><b><b>Konsk\u00e1 terapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Konsk\u00e1 terapia zn\u00e1ma aj ako hipoterapia je vyu\u017e\u00edvan\u00e1 najm\u00e4 pri pr\u00e1ci s problematickou ml\u00e1de\u017eou, pri drogov\u00fdch z\u00e1vislostiach a u \u013eud\u00ed s postihnut\u00edm. Po\u010das u\u010denia ako sa stara\u0165 o toto ve\u013ekolep\u00e9 zviera a ako na \u0148om jazdi\u0165, sa rozv\u00edjaj\u00fa d\u00f4le\u017eit\u00e9 zru\u010dnosti zvl\u00e1dania situ\u00e1cie, sebad\u00f4vera a trpezlivos\u0165. T\u00e1to terapia je tie\u017e vhodn\u00e1 na prekon\u00e1vanie strachu, ovl\u00e1danie \u00fazkosti a hnevu.<\/span><\/p>\n<h2><b><b>Nudistick\u00e1 psychoterapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">T\u00e1to met\u00f3da je zn\u00e1ma u\u017e zo 60-tych rokov a bola objaven\u00e1 psychol\u00f3gom Bindrimom. Ten veril, \u017ee nahota zbavuje \u013eud\u00ed soci\u00e1lnych o\u010dak\u00e1van\u00ed a pracuje priamo s ich najs\u00fakromnej\u0161\u00edmi em\u00f3ciami. Po\u010das skupinovej terapie dok\u00e1zali jej \u00fa\u010dastn\u00edci vyjadri\u0165 svoje najhlb\u0161ie my\u0161lienky, odhali\u0165 probl\u00e9my v man\u017eelstve a dosiahnu\u0165 euforick\u00fd stav prostredn\u00edctvom sebaaktualiz\u00e1cie. Tak\u00e1to terapia podporuje tie\u017e budovanie d\u00f4very a otvorenos\u0165. Bindrim veril, \u017ee prav\u00e1 sloboda od negat\u00edvnych my\u0161lienok m\u00f4\u017ee by\u0165 dosiahnut\u00e1, iba ak \u010dlovek vystav\u00ed svoje najs\u00fakromnej\u0161ie motiv\u00e1cie a \u010dasti.<\/span><\/p>\n foto: pixabay\n<p><strong><strong>\u00a0<\/strong><\/strong><\/p>\n<h2><b><b>\u0160achov\u00e1 terapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Mnoho \u013eud\u00ed m\u00e1 probl\u00e9my s verb\u00e1lnou komunik\u00e1ciou. Pr\u00e1ve pre nich je vhodn\u00e1 \u0161achov\u00e1 terapia. T\u00e1to technika pom\u00e1ha \u013eu\u010fom u\u010di\u0165 sa zru\u010dnostiam d\u00f4le\u017eit\u00fdm pri rie\u0161en\u00ed probl\u00e9mov a konfliktov a pri rozhodovan\u00ed. Po\u010das hry sa klient zbli\u017euje s terapeutom a postupne sa c\u00edti bezpe\u010dnej\u0161ie, za\u010dne sa zd\u00f4verova\u0165 so svojimi pocitmi a diskutova\u0165 o \u010fal\u0161\u00edch krokoch v \u201chre\u201d, \u010do vedie aj k d\u00f4le\u017eitej\u0161\u00edm t\u00e9mam.<\/span><\/p>\n<h2><b><b>Terapia v divo\u010dine<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">T\u00e1to terapia je vhodn\u00e1 predov\u0161etk\u00fdm pre problematick\u00fa ml\u00e1de\u017e a u\u010d\u00ed ju \u017eivotn\u00e9 a soci\u00e1lne zru\u010dnosti. Ide o intenz\u00edvnu skupinov\u00fa terapiu doplnen\u00fa individu\u00e1lnymi sedeniami a vonkaj\u0161\u00edmi aktivitami, ako horolezectvo a lov r\u00fdb. Pom\u00e1ha v boji s depresiami, so zvl\u00e1dan\u00edm hnevu a poruchami pr\u00edjmu potravy. Aj ke\u010f je t\u00e1to technika kontroverzn\u00e1 a rizikov\u00e1, je kreat\u00edvnym sp\u00f4sobom u\u010denia sa d\u00f4le\u017eit\u00fdch zru\u010dnost\u00ed, ke\u010f in\u00e9 met\u00f3dy zlyh\u00e1vaj\u00fa.<\/span><\/p>\n foto: pixabay\n<h2><b><b>Hypnoterapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Hypn\u00f3za je st\u00e1le \u010dasto pova\u017eovan\u00e1 za \u201c\u0161arlat\u00e1nsku\u201d met\u00f3du, aj napriek tomu v\u0161ak mnoh\u00fdm \u013eu\u010fom pom\u00e1ha dosta\u0165 sa do ich podvedomia a odhali\u0165 tak pr\u00ed\u010diny ich probl\u00e9mov ako napr\u00edklad faj\u010denie alebo prejedanie sa. Pom\u00e1ha klientom zmeni\u0165 ich nechcen\u00e9 spr\u00e1vanie prostredn\u00edctvom sugesci\u00ed nov\u00e9ho spr\u00e1vania po\u010das veden\u00fdch medita\u010dn\u00fdch seden\u00ed. Je doplnen\u00e1 klasickou psychoterapiou a pacient ju po \u010dase m\u00f4\u017ee praktizova\u0165 aj s\u00e1m, aby sa uvo\u013enil od stresu.<\/span><\/p>\n foto: pixabay\n<h2><b><b>Terapia hrou v piesku<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Princ\u00edp tejto techniky je podobn\u00fd \u0161achovej terapii a je rovnako vhodn\u00fd pre \u013eud\u00ed, ktor\u00ed maj\u00fa probl\u00e9my s verb\u00e1lnou komunik\u00e1ciou, ako aj pre deti. Klient dostane piesok a nieko\u013eko fig\u00farok. Jeho \u00falohou je vytvori\u0165 pr\u00edbeh o fig\u00farke, v \u010dom sa m\u00f4\u017eu odzrkadli\u0165 skuto\u010dn\u00e9 probl\u00e9my, ktor\u00e9 \u010dlovek pre\u017e\u00edva. Sk\u00fasen\u00fd terapeut sa potom s klientom rozpr\u00e1va o jeho \u201cv\u00fdtvore\u201d a analyzuje ho.<\/span><\/p>\n<h2><b><b>Terapia zaplaven\u00edm<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">R\u00f4zne f\u00f3bie, extr\u00e9mne a iracion\u00e1lne obavy m\u00f4\u017eu sp\u00f4sobova\u0165 \u00fazkos\u0165 a boles\u0165. \u010ci u\u017e je \u00fazkos\u0165 spojen\u00e1 so strachom z pav\u00fakov, psov alebo dokonca v\u00fd\u0165ahov, m\u00f4\u017ee by\u0165 zmiernen\u00e1 prostredn\u00edctvom zaplavenia, \u010di\u017ee priameho a intenz\u00edvneho vystavenia sa dan\u00e9mu objektu \u00fazkosti. Ide o dlhotrvaj\u00faci proces, ktor\u00fd postupuje od pozerania si obr\u00e1zkov s objektom \u00fazkosti a\u017e po priame vystavenie sa objektu pod doh\u013eadom terapeuta. T\u00fdmto sp\u00f4sobom sa nelie\u010dia iba f\u00f3bie, ale napr\u00edklad aj posttraumatick\u00e1 stresov\u00e1 porucha.<\/span><\/p>\n foto: pixabay\n<h2><b><b>B\u00e1bkov\u00e1 terapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00e1bky m\u00f4\u017eu pom\u00f4c\u0165 klientovi nau\u010di\u0165 sa jedna\u0165 s nepr\u00edjemn\u00fdm \u0161\u00e9fom, nahnevan\u00fdm susedom alebo s problematick\u00fdm die\u0165a\u0165om. B\u00e1bky pom\u00e1haj\u00fa klientovi vyjadri\u0165 svoje em\u00f3cie a nacvi\u010dova\u0165 si n\u00e1ro\u010dn\u00e9 konverz\u00e1cie v bezpe\u010d\u00ed, u\u013eah\u010duj\u00fa tie\u017e komunik\u00e1ciu medzi terapeutom a klientom, ke\u010f\u017ee je nepriama. Terapeut sa namiesto dotazovania klienta rozpr\u00e1va s b\u00e1bkou, \u010do d\u00e1va klientovi vo\u013enos\u0165 v rozpr\u00e1van\u00ed. Je to v\u00fdborn\u00e1 met\u00f3da aj pre deti s autizmom, prostredn\u00edctvom ktorej sa tr\u00e9nuj\u00fa v soci\u00e1lnych zru\u010dnostiach a predstavivosti.<\/span><\/p>\n<h2><b><b>Z\u00e1hradn\u00edcka terapia<\/b><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Podobne ako v hipoterapii, terapeut vyu\u017e\u00edva rastliny na u\u010denie sa r\u00f4znym zru\u010dnostiam. Terapeut pracuje so skupinou, ktor\u00e1 sa star\u00e1 o rastliny a po\u010das toho vedie s \u00fa\u010dastn\u00edkmi konverz\u00e1ciu o t\u00edmovosti a d\u00f4vere. Cie\u013eovou skupinou tejto terapie s\u00fa \u013eudia s postihnut\u00edm, ktor\u00fdch u\u010d\u00ed trpezlivosti, komunik\u00e1cii a uk\u013eud\u0148uje ich.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>Zdroj: listverse<\/em><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Psychol\u00f3gia, to je skuto\u010dn\u00e1 veda. V na\u0161ej hlave sa dej\u00fa pochody, ktor\u00fdm \u010dasto nerozumieme ani my a aj napriek tomu (alebo pr\u00e1ve preto) ob\u010das potrebujeme<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-5725","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/5725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=5725"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/5725\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=5725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=5725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=5725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}