{"id":6456,"date":"2020-03-24T00:00:00","date_gmt":"2020-03-23T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/ako-preckat-karantenu-pracujte-na-sebe-svojom-stasti-a-bavte-sa\/"},"modified":"2020-03-24T00:00:00","modified_gmt":"2020-03-23T23:00:00","slug":"ako-preckat-karantenu-pracujte-na-sebe-svojom-stasti-a-bavte-sa","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/ako-preckat-karantenu-pracujte-na-sebe-svojom-stasti-a-bavte-sa\/","title":{"rendered":"Ako pre\u010dka\u0165 karant\u00e9nu? Pracujte na sebe, svojom \u0161\u0165ast\u00ed a bavte sa"},"content":{"rendered":"

„Ach, prijal by som aspo\u0148 dva t\u00fd\u017edne dovolenky“, zvykli hovorieva\u0165 \u013eudia v mojom okol\u00ed a zrazu, ke\u010f mnoho \u013eud\u00ed nem\u00f4\u017ee nast\u00fapi\u0165 do pr\u00e1ce, n\u00e1m to tak\u00e9 vysn\u00edvan\u00e9 nepr\u00edde. \u010clovek m\u00e1 pocit, akoby sa vo svete zastavil \u010das. Vysed\u00e1vanie na k\u00e1ve \u010di stravovanie sa v re\u0161taur\u00e1cii je moment\u00e1lne nemo\u017en\u00e9 a stret\u00e1vanie sa so zn\u00e1mymi riskantn\u00e9. Ako teda efekt\u00edvne pre\u010dka\u0165 dom\u00e1cu karant\u00e9nu?<\/span><\/i><\/p>\n

 <\/p>\n

1) Vzdel\u00e1vanie sa z domu<\/span><\/h3>\n

Internet vie by\u0165 skuto\u010dne u\u017eito\u010dn\u00fdm n\u00e1strojom na dom\u00e1ce vzdel\u00e1vanie sa. \u010ci u\u017e sa chcete nau\u010di\u0165 nie\u010do nov\u00e9 ukuchti\u0165, hra\u0165 na hudobn\u00fd n\u00e1stroj alebo vzdel\u00e1va\u0165 sa napr\u00edklad v online marketingu, v\u0161etko tam n\u00e1jdete. Dobrou cestou m\u00f4\u017eu by\u0165 aj online kurzy, ktor\u00e9 viete z pohodlia domova absolvova\u0165. Niektor\u00e9 dokonca zah\u0155\u0148aj\u00fa aj certifik\u00e1ciu, t\u00e1 sa m\u00f4\u017ee perfektne hodi\u0165 do v\u00e1\u0161ho \u017eivotopisu. Podobn\u00e9 kurzy poskytuje aj IT gigant Google.<\/span><\/p>\n

 <\/p>\n

2) Dom\u00e1ce pr\u00e1ce\u00a0<\/span><\/h3>\n

T\u00e1 skri\u0148a, ktorej upratanie odklad\u00e1te u\u017e pekn\u00fdch p\u00e1r mesiacov, sa sama nepoprace. Mo\u017eno pr\u00e1ve teraz je najvy\u0161\u0161\u00ed \u010das jej venova\u0165 pozornos\u0165 a trochu sa aj formou pratania odreagova\u0165 od v\u0161etk\u00fdch t\u00fdch inform\u00e1ci\u00ed o nebezpe\u010dnom v\u00edruse, ktor\u00e9 k n\u00e1m z r\u00f4znych smerov pr\u00fadia.\u00a0<\/span><\/p>\n

 <\/p>\n

3) Spolo\u010densk\u00e9 hry<\/span><\/h3>\n

Cel\u00e1 rodina bola doteraz rozlietan\u00e1. Deti na kr\u00fa\u017ekoch, v \u0161kole, rodi\u010dia v pr\u00e1ci a ke\u010f u\u017e sa v\u0161etci po celom dni stretli doma, chceli \u010das len pre seba. Pr\u00e1ve teraz prich\u00e1dza mo\u017enos\u0165 viac spozna\u0165 ostatn\u00fdch \u010dlenov naju\u017e\u0161ej rodiny. Vysk\u00fa\u0161ajte niektor\u00fa zo spolo\u010densk\u00fdch hier, na v\u00fdber ich m\u00e1te ne\u00farekom. Monopoly, Activity, \u010di Scrabble patria k notoricky zn\u00e1mym stolov\u00fdm hr\u00e1m. Na trhu ich je ale omnoho viac. Neviete \u017eiadnu z nich n\u00e1js\u0165 doma? Nevad\u00ed! Do pozornosti d\u00e1vame s\u00edce mobiln\u00fa, ale spolo\u010densk\u00fa hru s n\u00e1zvom Z\u00e1bavn\u00e9 \u0161ar\u00e1dy, ktor\u00fa n\u00e1jdete ako pre Androidy, tak pre Apple:<\/span><\/p>\n

Ide v podstate o mobiln\u00e9 prevedenie zn\u00e1mej stolovej hry Activity. Je ur\u010den\u00e1 pre 4+ hr\u00e1\u010dov. V ka\u017edom kole v\u00e1m aplik\u00e1cia vy\u017erebuje jednu z discipl\u00edn:<\/span><\/p>\n

– Kreslenie
\n<\/span>– Pantom\u00edma
\n<\/span>– Opis<\/span><\/p>\n

a vy si u\u017e len vyberiete, na ko\u013eko bodov si ver\u00edte. Spravidla, \u010d\u00edm viac bodov\u00fa mo\u017enos\u0165 zvol\u00edte, o to \u0165a\u017e\u0161\u00ed orie\u0161ok to je.<\/span><\/p>\n

 <\/p>\n

4) V zdravom tele zdrav\u00fd duch?<\/span><\/h3>\n

Klasick\u00e1 v\u00fdhovorka, \u017ee vy na cvi\u010denie nem\u00e1te \u010das je po\u010das dom\u00e1cej karant\u00e9ny akosi ne\u00fa\u010dinn\u00e1. Nem\u00e1te doma \u017eiadne n\u00e1radie na cvi\u010denie? Nevad\u00ed! Internet vie by\u0165 aj v tomto pr\u00edpade dobrou studnicou n\u00e1padov ako tr\u00e9nova\u0165 len s pou\u017eit\u00edm vlastnej v\u00e1hy.<\/span><\/p>\n

 <\/p>\n

5) Venujte \u010das svojmu autu<\/span><\/h3>\n

M\u00e1te doma gar\u00e1\u017e a radi sa star\u00e1te o svojho 4-kolesov\u00e9ho t\u00e1to\u0161a? Venujte mu trochu \u010dasu, vypucujte ho, alebo mu pridajte trochu tuningu. E-shopy s\u00fa predsa pootv\u00e1ran\u00e9, a tak dok\u00fapi\u0165 nejak\u00e9 komponenty nie je n\u00e1ro\u010dn\u00e9. Sta\u010d\u00ed p\u00e1r klikov na internete a o p\u00e1r dn\u00ed m\u00f4\u017eete o\u010dak\u00e1va\u0165 z\u00e1sielku u v\u00e1s doma. Pokia\u013e ale gar\u00e1\u017e nem\u00e1te, sk\u00faste auto zobra\u0165 mimo \u013eud\u00ed na chatu, alebo na bezkontaktn\u00fa umyv\u00e1re\u0148 a k auto-vys\u00e1va\u010dom. V takom pr\u00edpade v\u0161ak d\u00e1vajte pozor na dodr\u017eiavanie odpor\u00fa\u010dan\u00ed od Svetovej Zdravotn\u00edckej Organiz\u00e1cie (WHO) – udr\u017eujte si odstup od \u013eud\u00ed, noste r\u00fa\u0161ko a dobre sprav\u00edte, ak budete pou\u017e\u00edva\u0165 aj rukavice. V \u017eiadnom pr\u00edpade sa so zne\u010disten\u00fdmi rukami nedot\u00fdkajte oblasti o\u010d\u00ed a \u00fast.<\/span><\/p>\n

 <\/p>\n

6) Dlho odkladan\u00e1 kniha \u010di film<\/span><\/h3>\n

Odreagujte sa a urobte si \u010das pre seba pri dobrej knihe, ktor\u00fa ste doteraz odkladali. Dobr\u00fdm \u010dasohlta\u010dom vedia by\u0165 aj filmy a seri\u00e1ly. Ve\u010f dnes u\u017e existuje obrovsk\u00e9 mno\u017estvo online telev\u00edzi\u00ed, kde si svoj ob\u013e\u00faben\u00fd \u017e\u00e1ner n\u00e1jde naozaj ka\u017ed\u00fd.<\/span><\/p>\n

 <\/p>\n

Modern\u00e1 doba so sebou prin\u00e1\u0161a mno\u017estvo aktiv\u00edt, ktor\u00e9 v\u00e1m vedia pom\u00f4c\u0165 pre\u010dka\u0165 \u010das dom\u00e1cej karant\u00e9ny. V ka\u017edom pr\u00edpade treba by\u0165 obozretn\u00fd, dodr\u017eiava\u0165 v\u0161etky odpor\u00fa\u010dania od zdravotn\u00edkov a \u0161t\u00e1tu. D\u00fafame, \u017ee aj tento \u010dl\u00e1nok v\u00e1m pom\u00f4\u017ee pri zdanlivo nekone\u010dnom \u010dakan\u00ed na prefr\u010danie nebezpe\u010dnej pand\u00e9mie a mo\u017eno v\u00e1s aj trochu namotivuje pri vykon\u00e1van\u00ed seba-rozvojov\u00fdch aktiv\u00edt, \u010di pri utu\u017eovan\u00ed rodinn\u00fdch vz\u0165ahov. <\/span><\/p>\n

A ako teraz tr\u00e1vite vo\u013en\u00fd \u010das vy?<\/span><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

V skuto\u010dnosti toho m\u00f4\u017eeme robi\u0165 ove\u013ea viac, ako by sme chceli.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-6456","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=6456"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6456\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=6456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=6456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=6456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}