{"id":6682,"date":"2020-12-16T00:00:00","date_gmt":"2020-12-15T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/chudnutie-a-priberanie-je-o-zmene-zivotneho-stylu\/"},"modified":"2020-12-16T00:00:00","modified_gmt":"2020-12-15T23:00:00","slug":"chudnutie-a-priberanie-je-o-zmene-zivotneho-stylu","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/chudnutie-a-priberanie-je-o-zmene-zivotneho-stylu\/","title":{"rendered":"Chudnutie a priberanie je o zmene \u017eivotn\u00e9ho \u0161t\u00fdlu"},"content":{"rendered":"<p>Nie s\u00fa to kr\u00e1tkodob\u00e9 nieko\u013ekomesa\u010dn\u00e9 di\u00e9ty, \u010do men\u00ed \u013eud\u00ed nespokojn\u00fdch so svoj\u00edm telom na nov\u00e9 osobnosti.<\/p>\n<p>To podstatn\u00e9 sa deje v hlave, preto\u017ee pr\u00e1ve tam za\u010d\u00edna z\u00e1ujem o zmenu cel\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu so v\u0161etk\u00fdm, \u010do s n\u00edm s\u00favis\u00ed &#8211; je to mix zdrav\u00e9ho pohybu, zmyslupln\u00e9ho a akt\u00edvneho tr\u00e1venia vo\u013en\u00e9ho \u010dasu, ale aj vzdel\u00e1vania sa, zdravej miery socializ\u00e1cie a sebauvedomenia.<\/p>\n<p>T\u00edto \u013eudia z internetu sa na svojich \u00fa\u010dtoch na Twitteri \u010di Facebooku pochv\u00e1lili skvel\u00fdm progresom v transform\u00e1cii tela, \u010di u\u017e chudnut\u00edm alebo priberan\u00edm do zdrav\u00fdch medz\u00ed.<\/p>\n<p>Ich progres m\u00f4\u017ee by\u0165 vzorom pre v\u0161etk\u00fdch, dokonca aj \u013eud\u00ed, ktor\u00ed sa domnievaj\u00fa, \u017ee ich \u00fasilie aj tak nem\u00e1 zmysel. M\u00e1 zmysel, preto\u017ee cie\u013eom tohto \u00fasilia je dosiahnutie zdrav\u00e9ho tela, teda z\u00e1kladu pre kvalitn\u00fd a naplnen\u00fd \u017eivot.<\/p>\n<p>Fotografie dal dokopy web Bored Panda.<\/p>\n<p><center><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fbusiness.facebook.com%2Fmedia%2Fset%2F%3Fset%3Da.2865301770357423%26type%3D3&amp;width=500\" width=\"500\" height=\"859\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>&nbsp;<\/p>\n<p>https:\/\/www.unitedlife.sk\/4-chyby-pri-chudnuti-ktorym-sa-urcite-vyhnite\/<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jtWdSyDBUy\"><p><a href=\"https:\/\/www.unitedlife.sk\/je-bezpecne-nosit-rusko-pocas-sportovania\/\" rel=\"nofollow noopener\" target=\"_blank\">Je bezpe\u010dn\u00e9 nosi\u0165 r\u00fa\u0161ko po\u010das \u0161portovania?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Je bezpe\u010dn\u00e9 nosi\u0165 r\u00fa\u0161ko po\u010das \u0161portovania?&#8221; &#8212; UnitedLife\" src=\"https:\/\/www.unitedlife.sk\/je-bezpecne-nosit-rusko-pocas-sportovania\/embed\/#?secret=OBeJ97VSFo#?secret=jtWdSyDBUy\" data-secret=\"jtWdSyDBUy\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>https:\/\/www.unitedlife.sk\/jednoduche-upravy-pracoviska-ktore-zlepsia-produktivitu-naladu-kreativitu-a-zdravie\/<\/p>","protected":false},"excerpt":{"rendered":"<p>Nie s\u00fa to kr\u00e1tkodob\u00e9 nieko\u013ekomesa\u010dn\u00e9 di\u00e9ty, \u010do men\u00ed \u013eud\u00ed nespokojn\u00fdch so svoj\u00edm telom na nov\u00e9 osobnosti. To podstatn\u00e9 sa deje v hlave, preto\u017ee pr\u00e1ve tam<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-6682","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=6682"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6682\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=6682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=6682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=6682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}