Maskn\u00e9 obsahuje spojenie dvoch slov- maska a akn\u00e9. Jeho p\u00f4vod teda asi nie je potrebn\u00e9 vysvet\u013eova\u0165 bli\u017e\u0161ie. V \u010dase pand\u00e9mie koronav\u00edrusu tento nepr\u00edjemn\u00fd dermatologick\u00fd probl\u00e9m potr\u00e1pil nejednu tv\u00e1r.<\/p>\n
Nosen\u00edm r\u00fa\u0161ka alebo respir\u00e1tora s\u00edce kon\u00e1me vy\u0161\u0161ie dobro a zabra\u0148ujeme \u0161\u00edreniu ochorenia Covid-19 (a ur\u010dite by sme v tom mali aj na\u010falej pokra\u010dova\u0165), av\u0161ak dlhodob\u00e9 nosenie tejto ochrannej pom\u00f4cky si vyber\u00e1 svoju da\u0148 v podobe nepekn\u00fdch vyr\u00e1\u017eok pod \u0148ou.<\/p>\n
Maskn\u00e9 potr\u00e1pi nie len problematick\u00fa ple\u0165, ale \u00fato\u010d\u00ed aj na \u013eud\u00ed, ktor\u00ed zvy\u010dajne probl\u00e9my s ple\u0165ou v\u00f4bec nerie\u0161ia. \u010eal\u0161\u00edmi ved\u013eaj\u0161\u00edmi \u00fa\u010dinkami nosenia r\u00fa\u0161ka s\u00fa aj r\u00f4zne za\u010dervenania, podr\u00e1\u017edenia a svrbenie.<\/p>\n
Dermatologi\u010dka Meghan Feely tento typ akn\u00e9 prirovn\u00e1va ku akn\u00e9, ktor\u00fdm \u010dasto trpia atl\u00e9ti, ktor\u00ed musia nosi\u0165 helmu. V ich pr\u00edpade s\u00fa vinn\u00edkmi tie\u017e ne\u010distoty, maz a pot, ktor\u00e9 sa dostan\u00fa do p\u00f3rov. Toto vytvor\u00ed ide\u00e1lne prostredie pre bakt\u00e9rie.<\/p>\n
Tieto probl\u00e9mov\u00e9 vyr\u00e1\u017eky n\u00e1jdeme na \u010dastiach tv\u00e1re, ktor\u00e9 pokr\u00fdva r\u00fa\u0161ko \u010di respir\u00e1tor. Prejavy maskn\u00e9 sa r\u00f4znia, preto\u017ee Va\u0161u tv\u00e1r m\u00f4\u017eu pokr\u00fdva\u0165 len upchat\u00e9 alebo zv\u00e4\u010d\u0161en\u00e9 p\u00f3ry alebo mal\u00e9 \u010dierne bodky, av\u0161ak pre t\u00fdch menej \u0161\u0165astn\u00fdch je tu aj mo\u017enos\u0165 akn\u00f3znych c\u00fdst.<\/p>\n
Pod\u013ea dermatologi\u010dky Angeline Yongovej za maskn\u00e9 stoj\u00ed neust\u00e1le obtieranie ochrann\u00fdch pom\u00f4cok tv\u00e1re o na\u0161u poko\u017eku. To sp\u00f4sobuje mikro-trhlinky, ktor\u00e9 zjednodu\u0161uj\u00fa bakt\u00e9ri\u00e1m a ne\u010distot\u00e1m usadenie sa v na\u0161ich p\u00f3roch. Netreba v\u0161ak zab\u00fada\u0165 aj na \u010fal\u0161\u00ed faktor- vlhkos\u0165, ktor\u00e1 sa pod na\u0161im r\u00fa\u0161kom \u010di respir\u00e1torom udr\u017eiava.<\/p>\n
Doktorka Yongov\u00e1 zo Singapuru vysvet\u013euje vznik vlhk\u00e9ho prostredia pod ochrann\u00fdmi pom\u00f4ckami horn\u00fdch d\u00fdchac\u00edch ciest takto- \u201ed\u00fdchanie pod r\u00fa\u0161kom vytv\u00e1ra tepl\u00e9 a vlhk\u00e9 prostredie, ktor\u00e9 vedie ku vzniku potu, mazu a bakt\u00e9ri\u00ed. Aby toho nebolo m\u00e1lo, r\u00fa\u0161ka a respir\u00e1tory boli vyvinut\u00e9 pr\u00e1ve ako blok\u00e1da. Toto v\u0161etko je receptom na ple\u0165ov\u00fa pohromu\u201c.<\/p>\n Probl\u00e9my s akn\u00e9 potr\u00e1pia nejednu tv\u00e1r, Zdroj: Pixabay.com\/jmexclusives\n
Dr. Yongov\u00e1 rad\u00ed vyhn\u00fa\u0165 sa hust\u00fdm kr\u00e9mom. Pod r\u00fa\u0161ko alebo respir\u00e1tor\u00a0 je nutn\u00e9 zvoli\u0165 tie \u013eah\u0161ie, napr\u00edklad\u00a0 ni\u010d nepokaz\u00edte \u013eahk\u00fdm hydrata\u010dn\u00fdm kr\u00e9mom. Vyhn\u00fa\u0165 by ste sa v\u0161ak mali napr\u00edklad vazel\u00edne.<\/p>\n
V pr\u00edpade, \u017ee si r\u00fa\u0161ko neperiete alebo ho \u010dasto nemen\u00edte (ak je jednor\u00e1zov\u00e9), bakt\u00e9rie sa dost\u00e1vaj\u00fa hlb\u0161ie do poko\u017eky. Pri pran\u00ed si v\u0161ak treba d\u00e1va\u0165 pozor aj na prac\u00ed prostriedok, ktor\u00fd vie tie\u017e sp\u00f4sobi\u0165 nepr\u00edjemnosti.<\/p>\n
Odpor\u00fa\u010dan\u00edm je aj nenosi\u0165 make-up na miestach, ktor\u00e9 r\u00fa\u0161ko alebo respir\u00e1tor prekr\u00fdvaj\u00fa. \u013dudia si tie\u017e be\u017ene myslia, \u017ee akn\u00e9 treba vys\u00fa\u0161a\u0165, av\u0161ak to vedie len k \u010fal\u0161iemu vyh\u00e1dzaniu vyr\u00e1\u017eok. Hydrat\u00e1cia je jednoducho cesta.<\/p>\n
Hygiena a starostlivos\u0165 o ple\u0165 by mali by\u0165 alma mater. Prevencia je, ako oby\u010dajne, najlep\u0161\u00edm rie\u0161en\u00edm. Hygiena, samozrejme, zah\u0155\u0148a pravideln\u00e9 um\u00fdvanie r\u00fak, najm\u00e4 predt\u00fdm ako sa chyst\u00e1te dotkn\u00fa\u0165 tv\u00e1re.<\/p>\n
\u010cistota r\u00fa\u0161ka je \u010fal\u0161\u00edm d\u00f4le\u017eit\u00fdm bodom, na ktor\u00fd treba myslie\u0165. Ke\u010f sa o\u0148 nestar\u00e1me, nemen\u00edme ho dostato\u010dne \u010dasto, a to l\u00e1tkov\u00e9 perieme raz do t\u00fd\u017ed\u0148a, netreba sa divi\u0165, \u017ee na\u0161a ple\u0165 sa n\u00e1m tak\u00fdmto sp\u00f4sobom odv\u010fa\u010d\u00ed. Tabu je aj \u0161krabanie si vyr\u00e1\u017eok, m\u00f4\u017ee to skon\u010di\u0165 jazvami.<\/p>\n
D\u00f4kladn\u00e9 \u010distenie pleti by taktie\u017e nemalo by\u0165 opom\u00ednan\u00e9. Po umyt\u00ed si tv\u00e1re vodou Mudr. Gottvaldov\u00e1 tie\u017e odpor\u00fa\u010da nanies\u0165 hydrata\u010dn\u00fd kr\u00e9m. Za ide\u00e1lny \u010das pova\u017euje 20 min\u00fat pred nasaden\u00edm r\u00fa\u0161ka. Z\u00e1zraky rob\u00ed pr\u00e1ve bari\u00e9ra vytvoren\u00e1 kr\u00e9mom medzi ple\u0165ou a r\u00fa\u0161kom. T\u00e1to vrstva tie\u017e obmedzuje spom\u00ednan\u00e9 mechanick\u00e9 trenie.<\/p>\n
Po pr\u00edchode domov a zlo\u017een\u00ed r\u00fa\u0161ka \u010di respir\u00e1tora sa odpor\u00fa\u010da op\u00e4tovn\u00e9 vy\u010distenie pleti. Doktorka Gottvaldov\u00e1 odpor\u00fa\u010da pr\u00edpravky, ktor\u00e9 obsahuj\u00fa AHA alebo PHA kyseliny. \u013dahu\u010dk\u00fd hydrata\u010dn\u00fd kr\u00e9m pred sp\u00e1nkom a hydrata\u010dn\u00e1 maska jeden kr\u00e1t do t\u00fd\u017ed\u0148a s\u00fa tie\u017e obrovsk\u00fdmi pomocn\u00edkmi.<\/p>\n
Skvel\u00fdm tipom ako sa zbavi\u0165 u\u017e vzniknut\u00e9ho maskn\u00e9 je aj k\u00fapa a aplik\u00e1cia detsk\u00e9ho kr\u00e9mu proti zaparenin\u00e1m.<\/p>\n
D\u00f4le\u017eit\u00e9 je aj necha\u0165 ple\u0165 d\u00fdcha\u0165 v\u017edy, ke\u010f je to mo\u017en\u00e9. Napr\u00edklad nosenie r\u00fa\u0161ka \u010di respir\u00e1tora je v r\u00e1mci aktu\u00e1lne platn\u00fdch opatren\u00ed v boji proti pand\u00e9mi\u00ed koronav\u00edrusu mo\u017en\u00e9 vynecha\u0165 a vychutn\u00e1va\u0165 si slne\u010dn\u00e9 \u017eiarenie na tv\u00e1ri v pr\u00edpade, \u017ee sa vo va\u0161om okruhu piatich metrov nenach\u00e1dza osoba in\u00e1 ako t\u00e1, ktor\u00e1 s vami \u017eije v spolo\u010dnej dom\u00e1cnosti.<\/p>\n
O d\u00f4le\u017eitosti zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu je neradno pochybova\u0165. Pitie dostato\u010dn\u00e9ho mno\u017estva tekut\u00edn a tie\u017e vyh\u00fdbanie sa stresov\u00fdm situ\u00e1ci\u00e1m so sebou prin\u00e1\u0161a blahodarn\u00e9 \u00fa\u010dinky. A to nie len v podobe peknej pleti!<\/p>\n
<\/p>\n
Sources: <\/strong>BBC, Wired, Dermaestet, Bioderma-sk,<\/p>","protected":false},"excerpt":{"rendered":" Maskn\u00e9 obsahuje spojenie dvoch slov- maska a akn\u00e9. Jeho p\u00f4vod teda asi nie je potrebn\u00e9 vysvet\u013eova\u0165 bli\u017e\u0161ie. V \u010dase pand\u00e9mie koronav\u00edrusu tento nepr\u00edjemn\u00fd dermatologick\u00fd probl\u00e9m<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-6891","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=6891"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6891\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=6891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=6891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=6891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}