{"id":6969,"date":"2021-05-24T00:00:00","date_gmt":"2021-05-23T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/pandemia-okradla-mladych-o-zabavu-ako-ovplyvnila-ich-mentalne-zdravie\/"},"modified":"2021-05-24T00:00:00","modified_gmt":"2021-05-23T23:00:00","slug":"pandemia-okradla-mladych-o-zabavu-ako-ovplyvnila-ich-mentalne-zdravie","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/pandemia-okradla-mladych-o-zabavu-ako-ovplyvnila-ich-mentalne-zdravie\/","title":{"rendered":"Pand\u00e9mia okradla mlad\u00fdch o z\u00e1bavu. Ako ovplyvnila ich ment\u00e1lne zdravie?"},"content":{"rendered":"<p>Ktor\u00e9 die\u0165a by si pred p\u00e1r rokmi ne\u017eelalo <strong>zatvoren\u00e9 \u0161koly<\/strong> aspo\u0148 na mesiac? A\u00a0ktor\u00fd rodi\u010d by si vtedy pomyslel, \u017ee sa t\u00edned\u017eeri bud\u00fa do \u0161koly te\u0161i\u0165? Nielen zatvoren\u00e9 \u0161koly po celom svete, ale najm\u00e4 celkov\u00e1 <strong>strata soci\u00e1lneho kontaktu<\/strong> s\u00a0rovesn\u00edkmi negat\u00edvne ovplyvnila <strong>emocion\u00e1lny v\u00fdvoj det\u00ed.<\/strong><\/p>\n<p>Neziskov\u00e1 organiz\u00e1cia FAIR Health v\u00a0marci tohto roka vydala \u0161t\u00fadiu, v\u00a0ktorej zozbierala d\u00e1ta o\u00a0zdravotnom stave americk\u00fdch t\u00edned\u017eerov do 18 rokov a\u00a0mlad\u00fdch \u013eud\u00ed vo veku 19 a\u017e 22 rokov. Vedci zaznamenali prudk\u00fd skok v <strong>n\u00e1raste psychick\u00fdch por\u00fach<\/strong> medzi predpandemick\u00fdm rokom 2019 a rokom\u00a02020.<\/p>\n<h3><strong>Strata kontroly nad \u017eivotom a\u00a0obavy z bud\u00facnosti<\/strong><\/h3>\n<p>Najv\u00e4\u010d\u0161ie znepokojenie vyvolal viac ne\u017e 300 percentn\u00fd n\u00e1rast <strong>z\u00e1mern\u00e9ho sebapo\u0161kodzovania <\/strong>u\u00a0det\u00ed vo veku 13 a\u017e 18 rokov v\u00a0auguste minul\u00e9ho roka v\u00a0porovnan\u00ed s\u00a0rovnak\u00fdm mesiacom roka 2019. Mlad\u00ed Ameri\u010dania \u010dastej\u0161ie upadali do <strong>depresie<\/strong> (n\u00e1rast takmer 50%) a\u00a0\u00fazkostn\u00fdch stavov. \u010castej\u0161ie lek\u00e1ri\u00a0 diagnostikovali aj in\u00e9 psychick\u00e9 poruchy, napr\u00edklad OCD alebo ADHD a\u00a0r\u00e1stli aj pr\u00edpady pred\u00e1vkovania.<\/p>\n<p>Situ\u00e1ciu pre internetov\u00fd port\u00e1l TIME vysvet\u013euje psychologi\u010dka Mery Alvordov\u00e1: <em>\u201eDeti a\u00a0t\u00edned\u017eeri si \u010dasto myslia, \u017ee nemaj\u00fa nad svojim \u017eivotom dostato\u010dn\u00fa kontrolu. V\u00a0s\u00fa\u010dasnosti, ke\u010f boli zatvoren\u00e9 \u0161koly a\u00a0nemohli sa stret\u00e1va\u0165 s\u00a0priate\u013emi, sa ich neistota preh\u013abila.\u201c<\/em><\/p>\n<p>Aj Robin Gurwith, psychol\u00f3g a\u00a0profesor na Duke University, poukazuje na to, ak\u00fdm sp\u00f4sobom pand\u00e9mia koronav\u00edrusu zmenila pl\u00e1ny mlad\u00fdch \u013eud\u00ed do bud\u00facna, cituje ich vyjadrenia: \u201e <em>Zvykol som sa t\u00fala\u0165 s\u00a0priate\u013emi a\u00a0zrazu je to pre\u010d. Te\u0161il som sa na vysok\u00fa \u0161kolu, ale m\u00f4jho otca pr\u00e1ve prepustili z pr\u00e1ce a nem\u00f4\u017eeme si to dovoli\u0165.\u201c<\/em><\/p>\n<h3><strong>V\u00fdnimkou nie s\u00fa ani slovensk\u00ed vysoko\u0161kol\u00e1ci<\/strong><\/h3>\n<p>Niektor\u00ed prv\u00e1ci na vysok\u00fdch \u0161kol\u00e1ch sa so svojimi spolu\u017eiakmi na\u017eivo e\u0161te nestretli, nevysk\u00fa\u0161ali si intern\u00e1tny \u017eivot a neza\u017eili ani jednu \u0161tudentsk\u00fa p\u00e1rty. Tak\u00fd bol tohtoro\u010dn\u00fd akademick\u00fd rok. <strong>Di\u0161tan\u010dn\u00e1 v\u00fdu\u010dba<\/strong>, b\u00fdvanie s rodi\u010dmi, probl\u00e9m n\u00e1js\u0165 si brig\u00e1du. To je len nieko\u013eko d\u00f4vodov pre\u010do sa mlad\u00ed c\u00edtili zle.<\/p>\n<p>Pod\u013ea v\u00fdskumu Univerzity Komensk\u00e9ho a\u017e tretina \u0161tudentov poci\u0165uje z\u00e1va\u017enej\u0161ie pr\u00edznaky depresie a dlhodobo zv\u00fd\u0161enou \u00fazkos\u0165ou trp\u00ed <strong>ka\u017ed\u00fd piaty vysoko\u0161kol\u00e1k<\/strong>. Online dotazn\u00edk vyplnilo spolu takmer 2000 \u0161tudentov a\u00a0zamestnancov najstar\u0161ej slovenskej univerzity.<\/p>\n<p>A\u017e 72 % \u0161tudentov uv\u00e1dza, \u017ee ich <strong>psychick\u00e9 zdravie<\/strong> sa v d\u00f4sledku pand\u00e9mie mierne alebo v\u00fdrazne zhor\u0161ilo. V\u00fdskumn\u00edci upozornili, \u017ee \u013eudia, ktor\u00ed uv\u00e1dzali zv\u00fd\u0161en\u00fa mieru depresie a \u00fazkosti, intenz\u00edvnej\u0161ie pre\u017e\u00edvaj\u00fa <strong>stres. <\/strong>Z\u00e1rove\u0148\u00a0menej \u010dasto \u017eiadaj\u00fa o pomoc in\u00fdch a\u00a0poci\u0165uj\u00fa <strong>zhor\u0161en\u00fa kvalitu sp\u00e1nku<\/strong>.<\/p>\n<p>Situ\u00e1ciu u na\u0161ich susedov porovn\u00e1va psychol\u00f3g Michal Hajd\u00fak: <em>\u201ePodobn\u00e9 v\u00fdsledky o n\u00e1raste depresie a \u00fazkosti priniesla aj \u010desk\u00e1 epidemiologick\u00e1 \u0161t\u00fadia, ktor\u00e1 zistila, \u017ee n\u00e1rast psychick\u00fdch por\u00fach bol najvy\u0161\u0161\u00ed pr\u00e1ve v skupine mlad\u00fdch \u013eud\u00ed\u201c <\/em><\/p>\n<h3><strong>Di\u0161tan\u010dn\u00e1 v\u00fdu\u010dba nie je ide\u00e1lna<\/strong><\/h3>\n Slovensk\u00fdm vysoko\u0161kol\u00e1kom ch\u00fdba kontakt so spolu\u017eiakmi. Zdroj: unsplash.com\n<p>Na u\u010den\u00ed z domu \u0161tudentom pod\u013ea prieskumu najviac prek\u00e1\u017ea nedostatok kontaktu so spolu\u017eiakmi.\u00a0 Probl\u00e9m predstavuje aj <strong>nerovnov\u00e1ha medzi \u0161kolou a s\u00fakrom\u00edm<\/strong> a n\u00e1ro\u010dn\u00e1 organiz\u00e1cia aktiv\u00edt. Zamestnanci rovnako ako \u0161tudenti uv\u00e1dzaj\u00fa zv\u00fd\u0161en\u00fa nepohodu spojen\u00fa s u\u010den\u00edm. Tie\u017e im ch\u00fdba kontakt s kolegami, ako aj pr\u00e1ca mimo obvykl\u00e9ho pracovn\u00e9ho \u010dasu.<\/p>\n<p>Du\u0161evn\u00e9 zdravie \u0161tudentov a pedag\u00f3gov by malo by\u0165 pre vysok\u00e9 \u0161koly prioritou nielen po\u010das pand\u00e9mie. \u201e<em>Univerzita pl\u00e1nuje otvori\u0165 nov\u00e9 Infocentrum UK, ktor\u00e9 spoj\u00ed mnoh\u00e9 slu\u017eby, ktor\u00e9 u\u017e pon\u00fakame, vr\u00e1tane psychologick\u00e9ho poradenstva a poradenstva pre \u0161tudentov so \u0161pecifick\u00fdmi potrebami,\u201c<\/em> vyjadril sa na tla\u010dovej konferencii Radom\u00edr Masaryk, prorektor Univerzity Komensk\u00e9ho pre vonkaj\u0161ie vz\u0165ahy.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ktor\u00e9 die\u0165a by si pred p\u00e1r rokmi ne\u017eelalo zatvoren\u00e9 \u0161koly aspo\u0148 na mesiac? A\u00a0ktor\u00fd rodi\u010d by si vtedy pomyslel, \u017ee sa t\u00edned\u017eeri bud\u00fa do \u0161koly<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-6969","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=6969"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/6969\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=6969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=6969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=6969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}