{"id":7087,"date":"2021-07-26T00:00:00","date_gmt":"2021-07-25T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/preco-brat-deti-do-prirody-lesy-pozitivne-vplyvaju-na-detsku-psychiku\/"},"modified":"2021-07-26T00:00:00","modified_gmt":"2021-07-25T23:00:00","slug":"preco-brat-deti-do-prirody-lesy-pozitivne-vplyvaju-na-detsku-psychiku","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/preco-brat-deti-do-prirody-lesy-pozitivne-vplyvaju-na-detsku-psychiku\/","title":{"rendered":"Na du\u0161evn\u00e9 zdravie det\u00ed vpl\u00fdva aj bl\u00edzkos\u0165 zelene"},"content":{"rendered":"

Lep\u0161\u00ed v\u00fdvoj myslenia a vn\u00edmania, ni\u017e\u0161ie riziko emocion\u00e1lnych probl\u00e9mov aj por\u00fach spr\u00e1vania. Tieto benefity boli pozorovan\u00e9 pr\u00e1ve u det\u00ed<\/strong> z miest, ktor\u00e9 \u017eili v bl\u00edzkosti lesov a l\u00fak. V\u00fdsledky prin\u00e1\u0161a nov\u00e1 \u0161t\u00fadia publikovan\u00e1 v \u010dasopise Nature Sustainability.<\/p>\n

Britsk\u00ed vedci h\u013eadali s\u00favislos\u0165 medzi pr\u00edrodn\u00fdm prostred\u00edm<\/strong> a\u00a0kognit\u00edvnym v\u00fdvojom, du\u0161evn\u00fdm zdrav\u00fdm<\/strong> a\u00a0celkovou pohodou det\u00ed a\u00a0t\u00edned\u017eerov. Po\u010das \u0161tyroch rokov pozorovali viac ne\u017e 3\u00a0500 adolescentov lond\u00fdnskych \u0161k\u00f4l vo veku 9 a\u017e 15 rokov.<\/p>\n

Benefity prin\u00e1\u0161ali lesy, more nie<\/strong><\/h3>\n

V \u0161t\u00fadi\u00ed vedci rozli\u0161ovali vzdialenos\u0165 domov a \u0161k\u00f4l det\u00ed od tzv. zelen\u00e9ho prostredia (lesy, l\u00faky a parky) a modr\u00e9ho prostredia (rieky, jazer\u00e1 \u010di more). Pomocou vegeta\u010dn\u00fdch satelitn\u00fdch \u00fadajov vypo\u010d\u00edtali, nako\u013eko s\u00fa deti a t\u00edned\u017eeri<\/strong> denne vystavovan\u00ed pr\u00edrode.<\/p>\n

Nesk\u00f4r \u00fa\u010dastn\u00edci v\u00fdskumu vyplnili dotazn\u00edk zameran\u00fd na du\u0161evn\u00e9 zdravie. Ot\u00e1zky sa t\u00fdkali emocion\u00e1lnych probl\u00e9mov<\/strong>, hyperaktivity a probl\u00e9mov\u00e9ho spr\u00e1vania. Do \u00favahy vedci brali aj \u010fal\u0161ie premenn\u00e9, ako napr\u00edklad vek, etnick\u00fd p\u00f4vod, pohlavie, zamestnanie rodi\u010dov, typ \u0161koly a zne\u010distenie ovzdu\u0161ia.<\/p>\n

Deti a t\u00edned\u017eeri, ktor\u00ed denne tr\u00e1vili \u010das v lesoch mali lep\u0161ie rozvinut\u00e9 pozn\u00e1vacie schopnosti. <\/strong>Sved\u010dia o tom v\u00fdsledky testov, ktor\u00e9 recipienti vyp\u013a\u0148ali. Tieto deti mali z\u00e1rove\u0148 a o 17% ni\u017e\u0161ie riziko emocion\u00e1lnych a behavior\u00e1lnych probl\u00e9mov. Naopak, v\u00fdskumn\u00edci nena\u0161li \u017eiadne benefity pobytu v modrom prostred\u00ed, teda pri mori alebo rieke.<\/p>\n

\u201eZistenia s\u00fa p\u00f4sobiv\u00e9 a poukazuj\u00fa na d\u00f4le\u017eitos\u0165 \u010dasu vonku,\u201c pre americk\u00fa telev\u00edziu CNN sa vyjadrila Carol Fullerov\u00e1, ved\u00faca In\u0161tit\u00fatu vzdel\u00e1vania na univerzite v Readingu.<\/p>\n

Ako presne pr\u00edroda p\u00f4sob\u00ed zn\u00e1me nie je<\/strong><\/p>\n

\u201eV s\u00fa\u010dasnosti nie s\u00fa zn\u00e1me mechanizmy, v\u010faka ktor\u00fdm pr\u00edroda priaznivo p\u00f4sob\u00ed na du\u0161evn\u00e9 zdravie<\/strong> alebo pozn\u00e1vacie schopnosti \u013eud\u00ed. Vedeck\u00fd v\u00fdskum zameran\u00fd na \u00falohu \u013eudsk\u00fdch zmyslov je k\u013e\u00fa\u010dom k vytvoreniu pr\u00ed\u010dinnej s\u00favislosti,“ pre CNN vysvet\u013euje Maes, v\u00fdskumn\u00fd pracovn\u00edk geografickej\u00a0 University College London.<\/p>\n

Z\u00e1rove\u0148 dod\u00e1va, \u017ee jedn\u00fdm z mo\u017en\u00fdch vysvetlen\u00ed s\u00favislosti medzi lesmi, pozn\u00e1van\u00edm a du\u0161evn\u00fdm zdrav\u00edm by mohla by\u0165 bohat\u00e1 pr\u00edtomnos\u0165 zvierat a\u00a0rastl\u00edn<\/strong>, a\u00a0teda aj audiovizu\u00e1lne vystavenie t\u00fdmto podnetom.<\/p>\n

Lek\u00e1r tela i du\u0161e<\/strong><\/h3>\n

Pravideln\u00fd pobyt v pr\u00edrode odpor\u00fa\u010daj\u00fa lek\u00e1ri ako prevenciu u\u017e nieko\u013eko storo\u010d\u00ed. Pozit\u00edvne vpl\u00fdva na fyzick\u00e9, ale aj psychick\u00e9 zdravie, upokojuje a\u00a0dod\u00e1va energiu. Aj mnoh\u00e9 v\u00fdskumy posledn\u00fdch rokov dokazuj\u00fa, \u017ee pobyt v\u00a0pr\u00edrode<\/strong> je opodstatnen\u00fd a\u00a0mal by by\u0165 s\u00fa\u010das\u0165ou na\u0161ej t\u00fd\u017edennej rutiny.<\/p>\n

Napr\u00edklad v\u00fdskum z roku 2015 dok\u00e1zal, \u017ee \u013eudia, ktor\u00ed pravidelne chodia na prech\u00e1dzky do pr\u00edrody, zm\u00fd\u0161\u013eaj\u00fa ove\u013ea optimistickej\u0161ie. Pod\u013ea \u0161t\u00fadie z roku 2019 pozit\u00edvne vpl\u00fdvaj\u00fa na na\u0161e psychick\u00e9 i fyzick\u00e9 zdravie u\u017e dve hodiny t\u00fd\u017edenne str\u00e1ven\u00e9 v pr\u00edrode. V tomto pr\u00edpade bolo jedno, \u010di ste v lese alebo na pl\u00e1\u017ei. Minuloro\u010dn\u00e1 americk\u00e1 \u0161t\u00fadia dokonca pri\u0161la k z\u00e1verom, \u017ee \u010d\u00edm viac zelene sa nach\u00e1dza v mest\u00e1ch, t\u00fdm men\u0161ie je riziko pred\u010dasnej smrti.<\/p>\n

Psychick\u00e9 choroby u det\u00ed nie s\u00fa raritou<\/strong><\/h3>\n

M\u00f4\u017ee sa zda\u0165, \u017ee deti probl\u00e9my s ment\u00e1lnym zdrav\u00edm obch\u00e1dzaj\u00fa, \u017eia\u013e, opak je pravdou. A\u017e polovicu probl\u00e9mov s du\u0161evn\u00fdm zdrav\u00edm lek\u00e1ri zistia u det\u00ed\u00a0do 14 rokov a 75% do necel\u00fdch dvadsiatich piatich rokov. V\u00e4\u010d\u0161ina pr\u00edpadov psychick\u00fdch por\u00fach alebo ochoren\u00ed je teda diagnostikovan\u00fdch v puberte alebo v mladosti, v obdob\u00ed, ktor\u00e9 by malo by\u0165 bezstarostn\u00e9 a vesel\u00e9.<\/p>\n

Len v Anglicku pod\u013ea prieskumov z roku 2004 trpelo ur\u010ditou formou du\u0161evnej poruchy<\/strong> 1 z 10 det\u00ed vo veku 5 a\u017e 15 rokov. Pod\u013ea nov\u0161\u00edch \u00fadajov, zverejnen\u00fdch v roku 2017, sa tento po\u010det zv\u00fd\u0161il. Ka\u017ed\u00e9 deviate die\u0165a<\/strong> m\u00e1 ur\u010dit\u00fa formu emocion\u00e1lnej alebo hyperakt\u00edvnej poruchy, \u010di vykazuje zn\u00e1mky problematick\u00e9ho spr\u00e1vania.<\/p>\n

Viac zelene v\u00a0mest\u00e1ch<\/strong> by mohlo pozit\u00edvne vpl\u00fdva\u0165 nielen na \u010distej\u0161ie ovzdu\u0161ie, ale aj na psychick\u00fa pohodu det\u00ed i dospel\u00fdch, ktor\u00e9 v bl\u00edzkosti \u017eij\u00fa. Hoci m\u00e1 \u0161t\u00fadia ur\u010dit\u00e9 medzery, dokazuje d\u00f4le\u017eitos\u0165 v\u00fdsadby stromov a roz\u0161irovania zelen\u00fdch pl\u00f4ch v bl\u00edzkosti \u013eudsk\u00fdch obydl\u00ed.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Lep\u0161\u00ed v\u00fdvoj myslenia a vn\u00edmania, ni\u017e\u0161ie riziko emocion\u00e1lnych probl\u00e9mov aj por\u00fach spr\u00e1vania. Tieto benefity boli pozorovan\u00e9 pr\u00e1ve u det\u00ed z miest, ktor\u00e9 \u017eili v bl\u00edzkosti<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7087","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7087"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7087\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}