{"id":7162,"date":"2021-09-13T00:00:00","date_gmt":"2021-09-12T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/lepsia-nalada-znizene-riziko-srdcovych-chorob-ake-zdravotne-benefity-prinasa-pes-v-dome\/"},"modified":"2021-09-13T00:00:00","modified_gmt":"2021-09-12T23:00:00","slug":"lepsia-nalada-znizene-riziko-srdcovych-chorob-ake-zdravotne-benefity-prinasa-pes-v-dome","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/lepsia-nalada-znizene-riziko-srdcovych-chorob-ake-zdravotne-benefity-prinasa-pes-v-dome\/","title":{"rendered":"Lep\u0161ia n\u00e1lada, zn\u00ed\u017een\u00e9 riziko srdcov\u00fdch chor\u00f4b. Ak\u00e9 zdravotn\u00e9 benefity prin\u00e1\u0161a pes v dome?"},"content":{"rendered":"

Ma\u010dka alebo pes, zaja\u010dik alebo mor\u010da. Ka\u017ed\u00e9 dom\u00e1ce zviera ur\u010dit\u00fdm sp\u00f4sobom spestruje svojim majite\u013eom be\u017en\u00e9 dni. Ke\u010f sme sami, v\u00e1\u017eime si ich spolo\u010dnos\u0165 viac ne\u017e inokedy. \u0160tvornoh\u00ed mil\u00e1\u010dikovia vedia pre n\u00e1s by\u0165 b\u00fat\u013eavou v\u0155bou a\u00a0\u010dasto n\u00e1s dok\u00e1\u017eu rozveseli\u0165 aj bez slov. Aj rozli\u010dn\u00e9 vedeck\u00e9 v\u00fdskumy<\/strong> posledn\u00fdch rokov h\u013eadali s\u00favislosti medzi starostlivos\u0165ou o\u00a0dom\u00e1cich mil\u00e1\u010dikov a\u00a0fyzick\u00fdm \u010di psychick\u00fdm zdrav\u00fdm. Na \u010do pri\u0161li a\u00a0pre\u010do je to tak?<\/p>\n

Ven\u010den\u00edm k\u00a0zdraviu<\/strong><\/h3>\n

Majitelia psov sa od ostatn\u00fdch chovate\u013eov l\u00ed\u0161ia. Psy treba ven\u010di\u0165. A\u00a0pr\u00e1ve t\u00fato pravideln\u00fa pohybov\u00fa aktivitu vyzdvihuje Americk\u00e1 srdcov\u00e1 asoci\u00e1cia (AHA): \u201eRiziko cukrovky<\/strong> je u\u00a0\u013eud\u00ed, ktor\u00ed pravidelne ven\u010dia svojich psov trikr\u00e1t ni\u017e\u0161ie<\/strong> ne\u017e u\u00a0\u013eud\u00ed, ktor\u00ed psov nevlastnia.\u201c<\/p>\n

Pes n\u00e1s toti\u017e n\u00fati h\u00fdba\u0165 sa, aj ke\u010f sa n\u00e1m nechce. AHA taktie\u017e poukazuje na \u0161t\u00fadie, ktor\u00e9 zistili, \u017ee ps\u00ed\u010dkari, ktor\u00ed pravidelne ven\u010dia svojich psov, cvi\u010dia o pol hodinu viac ne\u017e be\u017en\u00ed chodci<\/strong>, ktor\u00ed psov neven\u010dia. Ak klasick\u00e9 prech\u00e1dzky dopln\u00edme o\u00a0hru s\u00a0loptou, \u010di nah\u00e1\u0148a\u010dku, \u0161portujeme, hoci si to ani neuvedomujeme. T\u00e1to pravideln\u00e1 fyzick\u00e1 aktivita pozit\u00edvne vpl\u00fdva na kardiovaskul\u00e1rny syst\u00e9m<\/strong>.<\/p>\n

Aj rozsiahla \u0161t\u00fadia publikovan\u00e1 v\u00a0roku 2019 zistila, \u017ee majitelia psov preukazovali lep\u0161ie zdravotn\u00e9 v\u00fdsledky po tom, \u010do utrpeli z\u00e1va\u017en\u00fa kardiovaskul\u00e1rnu pr\u00edhodu, ako je srdcov\u00fd infarkt alebo m\u0155tvica. Pr\u00ednos bol najv\u00e4\u010d\u0161\u00ed pre t\u00fdch ps\u00ed\u010dkarov, ktor\u00ed \u017eili sami. T\u00ed, ktor\u00ed pre\u017eili infarkt a \u017eili sami, mali o 33% ni\u017e\u0161ie riziko \u00famrtia v porovnan\u00ed s t\u00fdmi, ktor\u00ed pre\u017eili, ale nevlastnili psa<\/strong>.<\/p>\n

M\u00f4\u017ee za to pes alebo \u013eudsk\u00e1 povaha?<\/strong><\/h3>\n

Ale doktorka Martha Gulati, ktor\u00e1 je \u0161\u00e9fredaktorkou CardioSmart.org, platformy pre vzdel\u00e1vanie pacientov American College of Cardiology, pre spravodajsk\u00fd port\u00e1l CNN uviedla, \u017ee vedci st\u00e1le nevedia pre\u010do. \u201eJe to psom alebo spr\u00e1van\u00edm? \u201c P\u00fdta sa Gulati .\u201e Je to kv\u00f4li tomu, \u017ee cvi\u010d\u00ed\u0161, alebo je rozdiel v type \u010dloveka, ktor\u00fd by sa rozhodol ma\u0165 psa, v porovnan\u00ed s niek\u00fdm, kto nie?\u201c<\/p>\n

Hoci tieto \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee vlastn\u00edctvo psa vedie k zn\u00ed\u017eeniu \u00famrtnosti, do \u00favahy sa nebrali viacer\u00e9 soci\u00e1lno-ekonomick\u00e9 faktory, ktor\u00e9 by mohli ovplyvni\u0165 v\u00fdsledky. Prim\u00e1rnym \u00fa\u010delom adopcie, k\u00fapy alebo z\u00e1chrany dom\u00e1ceho zviera\u0165a, by nemala by\u0165 snaha zlep\u0161i\u0165 n\u00e1\u0161 zdravotn\u00fd stav, ale zahrn\u00fa\u0165 ho l\u00e1skou a starostlivos\u0165ou<\/strong>, ktor\u00fa potrebuje. Netreba zab\u00fada\u0165 na finan\u010dn\u00e9 n\u00e1klady a povinnosti, ktor\u00e9 s\u00fa so starostlivos\u0165ou o zviera spojen\u00e9.<\/p>\n

Nielen psy<\/strong><\/h3>\n

Zdravotn\u00e9 v\u00fdhody, ktor\u00e9 do \u017eivota prinesie dom\u00e1ce zviera<\/strong> sk\u00famal aj psychol\u00f3g Harold Herzog, profesor miluj\u00faci zvierat\u00e1 z Univerzity v Z\u00e1padnej Karol\u00edne. Dlh\u00fd \u010das \u0161tudoval spojenie zviera- \u010dlovek a\u00a0pod\u013ea neho starostlivos\u0165 o dom\u00e1cich mil\u00e1\u010dikov s\u00favis\u00ed napr\u00edklad s\u00a0men\u0161\u00edm mno\u017estvom infarktov, lep\u0161\u00edm krvn\u00fdm tlakom, celkovou psychickou pohodou, ni\u017e\u0161ou mierou depresie a\u00a0stresu. Ale aj s menej \u010dast\u00fdmi n\u00e1v\u0161tevami lek\u00e1ra, zv\u00fd\u0161en\u00fdm sebavedom\u00edm, kvalitnej\u0161\u00edm sp\u00e1nkom a\u00a0v\u00e4\u010d\u0161\u00edm mno\u017estvom fyzickej aktivity.<\/p>\n

Av\u0161ak Herzog tie\u017e poukazuje na \u0161t\u00fadie, ktor\u00e9 zistili, \u017ee majitelia dom\u00e1cich zvierat s\u00fa \u010dastej\u0161ie osamel\u00ed<\/strong>, maj\u00fa depresiu a panick\u00e9 z\u00e1chvaty. Takisto v\u00e4\u010d\u0161iu pravdepodobnos\u0165 astmy, obezity, vysok\u00e9ho krvn\u00e9ho tlaku, \u017eal\u00fado\u010dn\u00fdch vredov, migr\u00e9nov\u00fdch bolest\u00ed hlavy a\u00a0\u010dastej\u0161ie u\u017e\u00edvaj\u00fa lieky.<\/p>\n

Ako sa vo vede \u010dasto st\u00e1va, \u0161t\u00fadie maj\u00fa zmie\u0161an\u00e9 v\u00fdsledky. Niektor\u00e9 v\u00fdskumy poukazuj\u00fa na v\u00fdhody ma\u0165 dom\u00e1ceho mazn\u00e1\u010dika, in\u00e9 \u0161t\u00fadie uv\u00e1dzaj\u00fa, \u017ee nie je \u017eiadny rozdiel medzi zdrav\u00edm t\u00fdch, ktor\u00ed maj\u00fa a zdrav\u00edm t\u00fdch, ktor\u00ed nemaj\u00fa dom\u00e1ce zvierat\u00e1. \u010eal\u0161\u00ed v\u00fdskum tie\u017e nazna\u010duje, \u017ee by dokonca mohlo d\u00f4js\u0165 k negat\u00edvam t\u00fdkaj\u00facim sa vlastn\u00edctva dom\u00e1cich zvierat<\/p>\n

Lep\u0161ia n\u00e1lada aj menej stresu<\/strong><\/h3>\n

O\u00a0tom, \u017ee dom\u00e1ce zvierat\u00e1 poskytuj\u00fa emocion\u00e1lnu podporu svojim majite\u013eom<\/strong> niet poch\u00fdb ani z\u00a0vedeck\u00e9ho h\u013eadiska. Predov\u0161etk\u00fdm v\u00a0stresov\u00fdch \u017eivotn\u00fdch situ\u00e1ci\u00e1ch, pri lie\u010dby \u0165a\u017ek\u00e9ho ochorenia, ale aj po\u010das pand\u00e9mie koronav\u00edrusu.<\/p>\n

\u201e\u0160t\u00fadie opakovane uk\u00e1zali, \u017ee dobr\u00e1 n\u00e1lada \u013eud\u00ed sa zvy\u0161uje a zl\u00e1 n\u00e1lada kles\u00e1 okolo dom\u00e1cich zvierat,“ povedal Herzog. \u201eA tak vieme, \u017ee interakcia s dom\u00e1cimi zvieratami m\u00e1 okam\u017eit\u00e9 kr\u00e1tkodob\u00e9 v\u00fdhody<\/strong>, fyziologick\u00e9 a psychologick\u00e9. O tom nepochybujem.\u201c To ist\u00e9 sa v\u0161ak zatia\u013e ned\u00e1 poveda\u0165 o depresii.<\/p>\n

Najlep\u0161\u00ed priatelia chor\u00fdch det\u00ed<\/strong><\/h3>\n Deti s ADHD, ktor\u00e9 \u010d\u00edtali pr\u00edbeh dom\u00e1cim zvierat\u00e1m, sa zlep\u0161ili v oblasti zdie\u013eania, spolupr\u00e1ce, dobrovo\u013en\u00edctva a probl\u00e9mov so spr\u00e1van\u00edm v porovnan\u00ed s t\u00fdmi, ktor\u00e9 \u010d\u00edtali pr\u00edbeh ply\u0161\u00e1kovi.\n

Deti maj\u00fa \u0161pecifick\u00fd vz\u0165ah k\u00a0dom\u00e1cim zvierat\u00e1m, vedia si ich ob\u013e\u00fabi\u0165 a\u00a0zah\u0155\u0148a\u0165 ich l\u00e1skou. Najm\u00e4 medzi de\u0165mi s\u00a0nejak\u00fdm ment\u00e1lnym ochoren\u00edm<\/strong> b\u00fdva toto spojenie e\u0161te intenz\u00edvnej\u0161ie. \u0160t\u00fadia z roku 2015 zistila, \u017ee deti s ADHD<\/strong>, ktor\u00e9 \u010d\u00edtali pr\u00edbeh skuto\u010dn\u00fdm zvierat\u00e1m, preuk\u00e1zali viac vylep\u0161en\u00ed v oblasti zdie\u013eania, spolupr\u00e1ce, dobrovo\u013en\u00edctva a probl\u00e9mov so spr\u00e1van\u00edm ako deti s ADHD, ktor\u00e9 \u010d\u00edtali pr\u00edbeh ply\u0161\u00e1kovi. In\u00e1 \u0161t\u00fadia pri\u0161la na to, \u017ee autistick\u00e9 deti<\/strong> boli pokojnej\u0161ie a interagovali sa viac v pr\u00edtomnosti mor\u010diat ako hra\u010diek.<\/p>\n

Zvierat\u00e1 pozit\u00edvne vpl\u00fdvaj\u00fa nielen na lie\u010dbu psychick\u00fdch ochoren\u00ed, ale vyu\u017e\u00edvaj\u00fa sa aj pri lie\u010dby rakoviny. \u0160tvormesa\u010dn\u00e1 randomizovan\u00e1 \u0161t\u00fadia uskuto\u010dnen\u00e1 na Vanderbiltovej univerzite v Nashville poskytla de\u0165om pr\u00edstup k terapeutick\u00fdm psom tesne pred absolvovan\u00edm lie\u010dby rakoviny<\/strong>. V\u0161etky deti si to u\u017eili, ale \u00farove\u0148 \u00fazkosti medzi de\u0165mi v testovacej skupine a v kontrolnej skupine neklesla. Av\u0161ak skupinka rodi\u010dov chor\u00fdch det\u00ed s terapeutick\u00fdmi psami za\u017e\u00edvali v\u00fdrazne menej \u00fazkosti.\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Ma\u010dka alebo pes, zaja\u010dik alebo mor\u010da. Ka\u017ed\u00e9 dom\u00e1ce zviera ur\u010dit\u00fdm sp\u00f4sobom spestruje svojim majite\u013eom be\u017en\u00e9 dni. Ke\u010f sme sami, v\u00e1\u017eime si ich spolo\u010dnos\u0165 viac ne\u017e<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7162","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7162"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7162\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}