{"id":7175,"date":"2021-09-21T00:00:00","date_gmt":"2021-09-20T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/socialne-media-a-siete-falosny-zivot\/"},"modified":"2021-09-21T00:00:00","modified_gmt":"2021-09-20T23:00:00","slug":"socialne-media-a-siete-falosny-zivot","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/socialne-media-a-siete-falosny-zivot\/","title":{"rendered":"Soci\u00e1lne m\u00e9dia a siete: Falo\u0161n\u00fd \u017eivot"},"content":{"rendered":"Soci\u00e1lne m\u00e9dia a siete ovplyv\u0148uj\u00fa to, ako vn\u00edmame svet okolo n\u00e1s aj n\u00e1\u0161 osobn\u00fd \u017eivot (Ilustra\u010dn\u00e1 foto: Miriam Espacio)\n<p>V\u0161etci sme u\u017e zaregistrovan\u00ed na soci\u00e1lnych sie\u0165ach a prid\u00e1vame pr\u00edspevky, ktor\u00e9 m\u00e1lokedy zachyt\u00e1vaj\u00fa n\u00e1\u0161 re\u00e1lny \u017eivot. Ka\u017ed\u00fd chce uk\u00e1za\u0165<strong> to najlep\u0161ie zo seba a svojho \u017eivota, \u010dastokr\u00e1t aj za cenu pravdivosti<\/strong>. Niektor\u00ed pui\u017e\u00edvatelia to v\u0161ak dotiahli a\u017e do extr\u00e9mov. Aj tak\u00e9to pr\u00edklady extr\u00e9mneho pou\u017eitia filtrov a \u00faprav n\u00e1jdete v tomto \u010dl\u00e1nku.<\/p>\n<h3>Influenceri neukazuj\u00fa re\u00e1lny \u017eivot<\/h3>\n<p>V\u0161etci sme si vedom\u00ed, \u017ee k t\u00fdm \u00fa\u017easn\u00fdm fotografi\u00e1m z exotick\u00fdch dovoleniek, dokonal\u00e9mu odtie\u0148u pleti a vytvarovan\u00fdm tehli\u010dky na bruchu si influenceri \u010dasto dopom\u00e1haj\u00fa <strong>aplik\u00e1ciami na \u00fapravu fotiek a filtrami<\/strong>. Influenceri a <strong>\u00faprava \u010di skres\u013eovanie skuto\u010dnosti je re\u00e1lny probl\u00e9m<\/strong> a m\u00e1 obrovsk\u00fd vplyv na mlad\u00fdch \u013eud\u00ed a m\u00f4\u017ee vies\u0165 k r\u00f4znym <span class=\"Y2IQFc\" lang=\"sk\">druhom <strong>probl\u00e9mov so seba\u00factou a du\u0161evn\u00fdm zdrav\u00edm<\/strong>.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.reddit.com\/r\/Instagramreality\/comments\/ahs3au\/bro_what\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.reddit.com\/r\/Instagramreality\/comments\/ahs3au\/bro_what\/<\/a><\/p>\n<h3>Vedeck\u00fd poh\u013ead na soci\u00e1lne siete a t\u00fa\u017ebu po likoch<\/h3>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"sk\">Dr. Tim Bono je lektor v oblasti psychologick\u00fdch a mozgov\u00fdch vied na Washingtonskej univerzite v St. Louis a autor knihy <strong>When Likes Are Not Enough: A Crash Course in the Science of Happiness<\/strong> (Ke\u010f liky nesta\u010dia: Kr\u00e1tky kurz vedy o \u0161\u0165ast\u00ed). Dlhodobo \u0161tuduje vplyv soci\u00e1lnych m\u00e9dii na ment\u00e1lne zdravie a vo svojej knihe pod\u00e1va svoj poh\u013ead na t\u00fato komplikovan\u00fa problematiku.<br \/>\n<\/span><\/p>\n<div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"sk\"><em>\u201eV tejto oblasti rob\u00edm v\u00fdskum u\u017e nieko\u013eko rokov a \u00fadaje, ktor\u00e9 som na t\u00fato t\u00e9mu zozbieral, ukazuj\u00fa, \u017ee \u010d\u00edm viac \u010dasu \u013eudia str\u00e1via na soci\u00e1lnych m\u00e9di\u00e1ch, t\u00fdm je v\u00e4\u010d\u0161ia pravdepodobnos\u0165, \u017ee psychologicky za\u017eij\u00fa negat\u00edvne n\u00e1sledky. <\/em><\/span><em><span class=\"Y2IQFc\" lang=\"sk\">Za\u017e\u00edvaj\u00fa menej pozit\u00edvnych em\u00f3ci\u00ed, menej optimizmu, menej sp\u00e1nku a menej motiv\u00e1cie. N<\/span><\/em><em><span class=\"Y2IQFc\" lang=\"sk\">ajironickej\u0161ie je, \u017ee \u010d\u00edm viac \u010dasu \u013eudia na str\u00e1nkach soci\u00e1lnych m\u00e9di\u00ed tr\u00e1via, t\u00fdm menej soci\u00e1lne prepojen\u00ed sa c\u00edtia s in\u00fdmi \u013eu\u010fmi.<\/span><\/em><span class=\"Y2IQFc\" lang=\"sk\"><em>&quot;<\/em> Dr. Bono pre BoredPanda<br \/>\n<\/span><\/p>\n<\/div>\n<div id=\"tw-target-rmn-container\" class=\"tw-target-rmn tw-ta-container F0azHf tw-nfl\">\n<p id=\"tw-target-rmn\" class=\"tw-data-placeholder tw-text-small tw-ta\">Dr. Bono \u010falej vysvet\u013euje, \u017ee ako soci\u00e1lne tvory m\u00e1me <strong>prirodzen\u00fa potrebu porovn\u00e1va\u0165 sa s ostatn\u00fdmi<\/strong>. Ka\u017ed\u00e9mu \u010dloveku z\u00e1le\u017e\u00ed na tom, ako ho vn\u00edmaj\u00fa ostatn\u00ed. Pou\u017e\u00edvame ostatn\u00fdch \u013eud\u00ed vo svojom okol\u00ed ako ak\u00fdsi meter na hodnotu svojho vlastn\u00e9ho \u017eivota. S n\u00e1stupom soci\u00e1lnych m\u00e9dii je ove\u013ea \u013eah\u0161ie sledova\u0165, ako sa dar\u00ed ostatn\u00fdm a sk\u013aznu\u0165 do toho, \u017ee si mysl\u00edme, \u017ee n\u00e1s \u017eivot nie je dos\u0165 dobr\u00fd a zauj\u00edmav\u00fd.<\/p>\n<div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" dir=\"ltr\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"sk\"><em>\u201ePsychol\u00f3govia dlho pred pr\u00edchodom soci\u00e1lnych m\u00e9di\u00ed vedeli, \u017ee jednou zo z\u00e1kladn\u00fdch prek\u00e1\u017eok n\u00e1\u0161ho blaha je soci\u00e1lne porovn\u00e1vanie. Je \u0165a\u017ek\u00e9 by\u0165 \u0161\u0165astn\u00fd, ak sa neust\u00e1le zauj\u00edmame o to, ako sa vyrovn\u00e1vame svojim bl\u00edzkym. Ke\u010f odvod\u00edme zmysel, hodnoty pod\u013ea toho, ako sa n\u00e1m dar\u00ed v porovnan\u00ed s ostatn\u00fdmi, umiest\u0148ujeme svoje \u0161\u0165astie do premennej, ktor\u00e1 je \u00faplne mimo na\u0161ej kontroly. V priebehu chv\u00ed\u013e prihl\u00e1senia sa na soci\u00e1lne m\u00e9di\u00e1 m\u00e1me okam\u017eit\u00fd pr\u00edstup k \u00faspechom ostatn\u00fdch, dovolenk\u00e1m, pov\u00fd\u0161eniam v zamestnan\u00ed, vylep\u0161eniam domova a kulin\u00e1rskym v\u00fdtvorom. Je takmer nemo\u017en\u00e9, aby sme sa nenechali strhn\u00fa\u0165 do cyklu porovn\u00e1vania. \u201c<\/em> Dr. Tim Bono<br \/>\n<\/span><\/p>\n<p><a href=\"https:\/\/www.reddit.com\/r\/Instagramreality\/comments\/blbt09\/another_image_from_the_guy_who_photoshops_his\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.reddit.com\/r\/Instagramreality\/comments\/blbt09\/another_image_from_the_guy_who_photoshops_his\/<\/a><\/p>\n<h3>Ak\u00e9 podvody na n\u00e1s \u010d\u00edhaj\u00fa?<\/h3>\n<ul>\n<li><strong>Retu\u0161:<\/strong> Za\u010dalo to upravovan\u00edm fotiek modeliek v magaz\u00ednoch a na bilbordoch, no v dne\u0161nej dobe m\u00e1 u\u017e takmer ka\u017ed\u00fd influencer sk\u00fasenosti s \u00fapravou fotografii v nejakom z dostupn\u00fdch <strong>photo editorov<\/strong>. O tom, \u017ee dnes u\u017e naozaj nem\u00f4\u017eeme veri\u0165 tomu, \u010do vid\u00edme na fotografi\u00e1ch sved\u010d\u00ed aj toto video, kde sa z k\u00faska chutnej pizze stane dokonal\u00e1 modelka, len za pou\u017eitia <strong>Photoshopu<\/strong>.<\/li>\n<\/ul>\n<p><iframe title=\"Photoshop Turns Pizza Into Woman\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9j656_RiO0k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li><strong>Filtre:<\/strong> Ove\u013ea jednoduch\u0161\u00edm sp\u00f4sobom ako upravi\u0165 fotografiu je pou\u017ei\u0165 filter. Instagram pon\u00faka mno\u017estvo druhov filtrov, ktor\u00e9 <strong>jedin\u00fdm kliknut\u00edm aplikujete na svoju fotografiu<\/strong>. \u010ci u\u017e p\u00f4jde o zmenu farieb, pridanie make up, zvierac\u00edch u\u0161\u00ed alebo zmenu pozadia, st\u00e1le ide o <strong>podvod<\/strong>. Asi najzn\u00e1mej\u0161\u00edm filtrov\u00fdm podvodom bolo pou\u017eitie filtra, ktor\u00fd z <strong>5O ro\u010dn\u00e9ho Japonca urobil mlad\u00fa kr\u00e1snu Japonku<\/strong>. Na svojom instagramovom \u00fa\u010dte takto oklamal tis\u00edce svojich sledovate\u013eov.<\/li>\n<\/ul>\n Zdroj: archyde.com\n<ul>\n<li><strong>Make Up<\/strong>: Sta\u010d\u00ed sa nau\u010di\u0165 p\u00e1r trikov o tie\u0148ovan\u00ed za pomoci make upu a aj z oby\u010dajn\u00e9ho chlapca sa r\u00e1zom m\u00f4\u017ee sta\u0165\u00a0 prekr\u00e1sna \u017eena. V re\u00e1lnom \u017eivote by n\u00e1m to mo\u017eno pri\u0161lo trochu podozriv\u00e9, ale na internete je \u010dastokr\u00e1t nemo\u017en\u00e9 rozpozna\u0165 rozdiel.<\/li>\n<\/ul>\n<p><iframe title=\"Guy to Girl Makeup Transformation !!!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_4FoWD6zpKU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li><strong>Kr\u00e1de\u017e fotiek\/identity<\/strong>: Stovky pou\u017e\u00edvate\u013eov soci\u00e1lnych siet\u00ed, nepou\u017e\u00edvaj\u00fa svoje vlastn\u00e9 fotografie. \u010ci u\u017e ukradn\u00fa fotky niekoho in\u00e9ho, alebo ako t\u00e1to diev\u010dina si len \u201epo\u017ei\u010daj\u00fa\u201c \u010das\u0165 jeho tela.<\/li>\n<\/ul>\n<blockquote class=\"imgur-embed-pub\" lang=\"en\" data-id=\"KF6OuWW\"><p><a href=\"https:\/\/imgur.com\/KF6OuWW\" rel=\"nofollow noopener\" target=\"_blank\">View post on imgur.com<\/a><\/p><\/blockquote>\n<p><script async src=\"\/\/s.imgur.com\/min\/embed.js\" charset=\"utf-8\"><\/script><\/p>\n<ul>\n<li><strong>Virtu\u00e1lni \u013eudia<\/strong>: \u013dudia a pou\u017e\u00edvatelia, ktor\u00fdch sledujete na soci\u00e1lnych sie\u0165ach nemusia by\u0165 ani skuto\u010dn\u00ed. V tomto \u010dl\u00e1nku sme sa venovali virtu\u00e1lnym influencerom, ktor\u00ed zaplavili soci\u00e1lne siete. Zoznam v\u0161etk\u00fdch virtu\u00e1lnych \u013eud\u00ed na soci\u00e1lnych m\u00e9diach si m\u00f4\u017eete prezrie\u0165 TU.<\/li>\n<li><strong>P\u00f3zy:<\/strong> Ak chcete schudn\u00fa\u0165 p\u00e1r kilogramov pre svoj internetov\u00fd \u00fa\u010det behom sekundy, sta\u010d\u00ed sa spr\u00e1vne posadi\u0165 alebo postavi\u0165.<strong><br \/>\n<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=2i1bSS4MPUQ\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=2i1bSS4MPUQ<\/a><\/p>\n<h3>Rady ako zmierni\u0165 negat\u00edvne dopady soci\u00e1lnych m\u00e9dii na na\u0161e du\u0161evn\u00e9 zdravie<\/h3>\n<\/div>\n<div id=\"tw-target-rmn-container\" class=\"tw-target-rmn tw-ta-container F0azHf tw-nfl\">\n<div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\">\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"sk\">S\u00fastre\u010fte sa aspo\u0148 p\u00e1r min\u00fat denne na to, za \u010do ste v\u010fa\u010dn\u00fd vo svojom \u017eivote. <\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"sk\">Namiesto skrolovania na soci\u00e1lnych m\u00e9diach zavolajte niekomu z va\u0161ich priate\u013eov a porozpr\u00e1vajte sa (napr\u00edklad aj cez Facetime).<\/span><\/li>\n<li class=\"tw-data-text tw-text-large XcVN5d tw-ta\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"sk\">Uvedomte si potenci\u00e1lne rizik\u00e1 spojen\u00e9 s pou\u017e\u00edvan\u00edm soci\u00e1lnych m\u00e9dii.<\/span><\/li>\n<li data-placeholder=\"Preklad\">Ak zist\u00edte, \u017ee \u010das str\u00e1ven\u00fd na soci\u00e1lnych m\u00e9diach v\u00e1s za\u010d\u00edna negat\u00edvne ovplyv\u0148ova\u0165, prehodno\u0165te svoj pr\u00edstup k soci\u00e1lnym sie\u0165am. M\u00f4\u017eete zmeni\u0165 \u010das, ktor\u00fd na nich tr\u00e1vite, alebo obsah, ktor\u00fd prezer\u00e1te, alebo porozm\u00fd\u0161la\u0165 nad t\u00fdm, pre\u010do vo v\u00e1s ist\u00e9 pr\u00edspevky vyvol\u00e1vaj\u00fa negat\u00edvne em\u00f3cie.<\/li>\n<\/ul>\n<\/div>\n<div id=\"tw-target-rmn-container\" class=\"tw-target-rmn tw-ta-container F0azHf tw-nfl\">\n<pre id=\"tw-target-rmn\" class=\"tw-data-placeholder tw-text-small tw-ta\" data-placeholder=\"\"><\/pre>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>V\u0161etci sme u\u017e zaregistrovan\u00ed na soci\u00e1lnych sie\u0165ach a prid\u00e1vame pr\u00edspevky, ktor\u00e9 m\u00e1lokedy zachyt\u00e1vaj\u00fa n\u00e1\u0161 re\u00e1lny \u017eivot. Ka\u017ed\u00fd chce uk\u00e1za\u0165 to najlep\u0161ie zo seba a svojho<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7175","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7175"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7175\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}