{"id":7517,"date":"2022-02-03T00:00:00","date_gmt":"2022-02-02T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/vyzeras-ako-tucne-prasa-si-len-kost-a-koza-body-shaming-zazivaju-uz-skolkari\/"},"modified":"2022-02-03T00:00:00","modified_gmt":"2022-02-02T23:00:00","slug":"vyzeras-ako-tucne-prasa-si-len-kost-a-koza-body-shaming-zazivaju-uz-skolkari","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/vyzeras-ako-tucne-prasa-si-len-kost-a-koza-body-shaming-zazivaju-uz-skolkari\/","title":{"rendered":"Bodyshaming za\u017e\u00edvaj\u00fa u\u017e \u0161k\u00f4lkari. Probl\u00e9m tu bol v\u017edy, no a\u017e teraz ho re\u00e1lne rie\u0161ime"},"content":{"rendered":"

O\u00a0body shamingu<\/strong> po\u010d\u00favame i\u00a0\u010d\u00edtame \u010doraz viac. Hoci tento pojem prebrat\u00fd z\u00a0angli\u010dtiny znie ako nie\u010do nov\u00e9, nedajte sa zm\u00fdli\u0165. Pomen\u00fava jav tak\u00fd star\u00fd, ako je spolo\u010dnos\u0165 sama. Neznamen\u00e1 ni\u010d in\u00e9 ako kritizovanie<\/strong> or \u0161ikanovanie niekoho na z\u00e1klade vzh\u013eadu, tvaru alebo ve\u013ekosti jeho tela<\/strong>. Vzh\u013ead je prv\u00e1 vec, ktor\u00fa si na \u013eu\u010foch v\u0161\u00edmame, a \u017eia\u013e aj prv\u00e1 vec, z ktorej si rob\u00edme \u017earty.<\/p>\n

U\u017e deti v\u00a0matersk\u00fdch a\u00a0z\u00e1kladn\u00fdch \u0161kol\u00e1ch \u0161ikanuj\u00fa<\/strong> svojich spolu\u017eiakov len na z\u00e1klade oble\u010denia, farby pleti, tvaru vlasov, v\u00e1hy alebo v\u00fd\u0161ky. Av\u0161ak body shaming<\/strong> nevykon\u00e1vaj\u00fa len nepriatelia, ale \u010dasto aj rodi\u010dia, s\u00farodenci, \u010di priatelia vo forme nevinn\u00fdch \u017eart\u00edkov a\u00a0doberania<\/strong>. M\u00e1lokto si uvedomuje, \u017ee negat\u00edvne komentovanie<\/strong> ve\u013ekosti alebo tvaru tela, bez oh\u013eadu na to ako je myslen\u00e9, zra\u0148uje.<\/p>\n U\u017e mal\u00e9 deti dok\u00e1\u017eu by\u0165 vo\u010di sebe krut\u00e9. Rodi\u010dia sa nie v\u017edy o \u0161ikane dozvedia. Zdroj obr\u00e1zka: unsplash.com\n

Pod\u013ea neziskovej organiz\u00e1cie ANAD, ktor\u00e1 pom\u00e1ha \u013eudom trpiacim poruchami pr\u00edjmu potravy, je body shaming predpokladom n\u00edzkeho sebavedomia<\/strong>, zapr\u00ed\u010di\u0148uje hnev a\u00a0sebapo\u0161kodzovanie<\/strong>. Dokonca\u00a0m\u00f4\u017ee vies\u0165 a\u017e k poruch\u00e1m du\u0161evn\u00e9ho zdravia.<\/strong><\/p>\n

Ako sa body shaming prejavuje? <\/strong><\/h3>\n

Pod\u013ea organiz\u00e1cia ANAD existuj\u00fa tri prejavy body shamingu. Prv\u00fdm je, ak sa niekomu vysmievame do tv\u00e1re, teda kritizujeme vzh\u013ead priamo<\/strong>. O\u00a0body shamingu hovor\u00edme aj vtedy, ak kritizujeme vzh\u013ead in\u00e9ho bez toho, aby o\u00a0tom vedel, teda poza chrb\u00e1t<\/strong>. Av\u0161ak aj sebakritika<\/strong>, \u010di neust\u00e1le porovn\u00e1vanie svojho tela s\u00a0in\u00fdmi je jeden z\u00a0prejavov. V\u0161etky prejavy ved\u00fa k hanbe a pestuj\u00fa my\u0161lienku, \u017ee \u013eudia by mali by\u0165 posudzovan\u00ed najm\u00e4 pre svoje fyzick\u00e9 vlastnosti.<\/p>\n Body shaming sa net\u00fdka len \u013eud\u00ed s nadv\u00e1hou. Posme\u0161kom typu: “ vyzer\u00e1\u0161 ako kos\u0165 a ko\u017ea“ alebo „tebe doma ned\u00e1vaj\u00fa jes\u0165?“ \u010delia \u013eudia s podv\u00e1hou. Zdroj obr\u00e1zka: unsplash.com\n

S\u00a0body shamingom sa stret\u00e1vaj\u00fa mu\u017ei, \u017eeny, t\u00edned\u017eeri aj deti. Pod\u013ea prieskumu z\u00a0roku 2016, ktor\u00e9ho sa z\u00fa\u010dastnilo 2000 respondentov v\u00a0USA, body shaming za\u017eilo 94% t\u00edned\u017eeriek<\/strong> a 64% t\u00edned\u017eerov. \u017dia\u013e, ani m\u00e9di\u00e1 nie s\u00fa v\u00fdnimkou.<\/p>\n

Reklamy vykres\u013euj\u00face nere\u00e1lne ide\u00e1ly kr\u00e1sy<\/strong> na n\u00e1s \u010d\u00edhaj\u00fa na ka\u017edom kroku. \u017densk\u00e9 magaz\u00edny u\u017e roky pon\u00fakaj\u00fa overen\u00e9 di\u00e9ty, rady a tipy, ako \u010do najr\u00fdchlej\u0161ie schudn\u00fa\u0165. Aj tradi\u010dn\u00e9 rozpr\u00e1vky pre deti \u010dastokr\u00e1t vykres\u013euj\u00fa negat\u00edvne postavy ako \u201etu\u010dn\u00e9 a \u0161kared\u00e9.\u201c Niektor\u00e9 seri\u00e1ly a filmy z\u00e1merne ur\u00e1\u017eaj\u00fa \u013eud\u00ed s nadv\u00e1hou a podporuj\u00fa predsudky<\/strong> vo\u010di nim. Soci\u00e1lne siete<\/strong> trend porovn\u00e1vania sa len vyostrili.<\/p>\n

Negat\u00edvne koment\u00e1re zab\u00edjaj\u00fa<\/strong><\/h3>\n

Probl\u00e9m je, \u017ee nie ka\u017ed\u00fd \u010dlovek dok\u00e1\u017ee negat\u00edvne koment\u00e1re t\u00fdkaj\u00face sa vzh\u013eadu filtrova\u0165 a ignorova\u0165. Najm\u00e4 mlad\u00e9 diev\u010dat\u00e1<\/strong> sa prirodzene porovn\u00e1vaj\u00fa, h\u013eadaj\u00fa \u017eensk\u00e9 vzory<\/strong>, \u010dastokr\u00e1t modelky alebo here\u010dky, ktor\u00e9 sleduj\u00fa na soci\u00e1lnych sie\u0165ach. V\u00fdsme\u0161ky typu: \u201eVyzer\u00e1\u0161 ako tu\u010dn\u00e9 prasa\u201c dok\u00e1\u017eu situ\u00e1ciu vyhroti\u0165 do takej miery, \u017ee diev\u010dat\u00e1 za\u010dn\u00fa hladova\u0165 a skon\u010di\u0165 m\u00f4\u017eu s\u00a0poruchami pr\u00edjmu potravy<\/strong>.<\/p>\n Diev\u010dat\u00e1 v obdob\u00ed puberty ber\u00fa nar\u00e1\u017eky na vzh\u013ead v\u00e1\u017ene. Zdroj obr\u00e1zka: unsplash.com\n

Ako sa body shamingu br\u00e1ni\u0165?<\/h3>\n

Rady, ako reagova\u0165 na ur\u00e1\u017eky mieren\u00e9 vo\u010di n\u00e1\u0161mu vzh\u013eadu, zdie\u013eala aj Alison Core. Slovensk\u00fd webov\u00fd port\u00e1l chutzit.sk\u00a0\u00a0prelo\u017eil jej sedem tipov do sloven\u010diny a vytvoril z nich tento zoznam:<\/p>\n

1, Nie je to o tebe<\/strong><\/h3>\n

Ak\u00e1ko\u013evek \u0161ikana je namieren\u00e1 proti tebe \u2013 chce \u0165a zrani\u0165<\/strong>. Ak v\u0161ak \u010dlovek \u0161ikanuje, hovor\u00ed to o jeho vn\u00fatornom zranen\u00ed, o jeho vlastn\u00fdch predsudkoch a nepochopen\u00ed teba ako osoby. Nem\u00e1 zmysel zam\u00fd\u0161\u013ea\u0165 sa nad t\u00fdmi slovami do h\u013abky ani si ich bra\u0165 k srdcu.<\/p>\n

2, Ak vie\u0161 obr\u00e1ni\u0165 seba alebo druh\u00fdch, neboj sa to urobi\u0165<\/strong><\/h3>\n

Ak si vn\u00fatorne dostato\u010dne siln\u00e1\/\u00fd, stoj\u00ed za to postavi\u0165 sa na obranu t\u00fdch, \u010do s\u00fa \u0161ikanovan\u00ed \u2013 vr\u00e1tane seba. Nep\u00fa\u0161\u0165aj sa do \u017eiadnych slovn\u00fdch, nebodaj fyzick\u00fdch pot\u00fd\u010dok, ale sk\u00fas p\u00e1chate\u013eovi vysvetli\u0165, pre\u010do s\u00fa jeho slov\u00e1 zra\u0148uj\u00face.\u00a0<\/strong><\/p>\n

3, Ak sa nec\u00edti\u0161 na to br\u00e1ni\u0165 sa, je to v poriadku<\/strong><\/h3>\n

Niektor\u00ed z n\u00e1s jednoducho nemaj\u00fa silu a odvahu sa v tom momente postavi\u0165 na svoju obranu. Nec\u00ed\u0165 za to v\u00fd\u010ditky.<\/strong> \u010clovek, \u010do \u0161ikanuje, je r\u00e1d za ak\u00fako\u013evek zranen\u00fa reakciu z tvojej strany. Niekedy sta\u010d\u00ed mykn\u00fa\u0165 plecami a nestr\u00e1ca\u0165 viac \u010das. Ak je to v\u0161ak niekto bl\u00edzky, kto svoje slov\u00e1 mienil ako \u017eart, m\u00f4\u017ee\u0161 sa s n\u00edm o tom nesk\u00f4r osamote porozpr\u00e1va\u0165.<\/strong><\/p>\n

4, Niektor\u00ed \u013eudia ani netu\u0161ia, \u017ee body shamuj\u00fa<\/strong><\/h3>\n

Body shaming je zakorenen\u00fd v na\u0161om podvedom\u00ed. Niekedy sa jednoducho stane, \u017ee vyslov\u00edme nie\u010do zra\u0148uj\u00face a ani si neuvedom\u00edme, \u010do t\u00fdm m\u00f4\u017eeme sp\u00f4sobi\u0165. Pokia\u013e tak\u00e9to slov\u00e1 vyjd\u00fa z \u00fast niekoho, s k\u00fdm m\u00e1\u0161 napr\u00edklad bli\u017e\u0161\u00ed vz\u0165ah, neboj sa s n\u00edm o tom porozpr\u00e1va\u0165 a vyjadri\u0165 svoje pocity.<\/p>\n

5,\u00a0 Je v poriadku by\u0165 nahnevan\u00fd<\/strong><\/h3>\n

Predov\u0161etk\u00fdm od \u017eien sa potichu o\u010dak\u00e1va, \u017ee na nepr\u00edjemn\u00e9 koment\u00e1re a ur\u00e1\u017eky bud\u00fa reagova\u0165 s pokorou. Odvr\u00e1tia poh\u013ead, zasmej\u00fa sa alebo zmenia t\u00e9mu. Body shaming je zra\u0148uj\u00faci a m\u00e1me v\u0161etko pr\u00e1vo hneva\u0165 sa.<\/strong><\/p>\n

Ak v tvojom \u017eal\u00fadku buble hnev, nemaj obavy ho prejavi\u0165. Nemus\u00ed\u0161 na osobu kri\u010da\u0165 ur\u00e1\u017eky sp\u00e4\u0165, naopak, vyu\u017ei energiu na to, aby si na\u0161la\/na\u0161iel nov\u00e9 n\u00e1pady, ako sa s body shamingom vysporiada\u0165 nielen teraz, ale aj v bud\u00facnosti.<\/p>\n

6, Ber to ako pr\u00edle\u017eitos\u0165 vzdel\u00e1va\u0165 sa v tejto problematike<\/strong><\/h3>\n

Negat\u00edvna situ\u00e1cia vie ma\u0165 aj pozit\u00edvne zakon\u010denie. Mo\u017eno situ\u00e1ciu vyu\u017eije\u0161 ako pr\u00edklad a vysvetl\u00ed\u0161, ak\u00e9 d\u00f4sledky a nepr\u00edjemn\u00e9 pocity body shaming vyvol\u00e1va. Alebo sa na situ\u00e1cii nau\u010d\u00ed\u0161, ako na ur\u00e1\u017eky reagova\u0165. Ak sa obr\u00e1ni\u0161, mo\u017eno \u013eudia okolo teba pochopia, \u010do je to body shaming a ako sa mu postavi\u0165.<\/p>\n

7, Ka\u017ed\u00e1 sk\u00fasenos\u0165 je in\u00e1<\/strong><\/h3>\n

\u013dudia, ktor\u00ed body shamuj\u00fa, s\u00fa r\u00f4zni. Niektor\u00ed ti bud\u00fa chcie\u0165 iba ubl\u00ed\u017ei\u0165, \u010fal\u0161\u00ed nebude ma\u0165 tu\u0161enia, \u017ee ti svojimi slovami ubli\u017euje. Sk\u00fas ka\u017ed\u00fa situ\u00e1ciu zvl\u00e1dnu\u0165 tro\u0161ku inak. Neexistuje jednotn\u00fd n\u00e1vod na to, ako zvl\u00e1dnu\u0165 body shaming.<\/p>","protected":false},"excerpt":{"rendered":"

M\u00e1\u0161 nadv\u00e1hu alebo naopak podv\u00e1hu, si vy\u0161\u0161\u00ed alebo ni\u017e\u0161\u00ed ne\u017e v\u00e4\u010d\u0161ina \u013eud\u00ed? Sta\u010d\u00ed, \u017ee vyzer\u00e1\u0161 inak a tvoje telo sa stane ter\u010dom kritiky. Body shaming nach\u00e1dzame v rodin\u00e1ch, \u0161kol\u00e1ch i m\u00e9di\u00e1ch. Na prv\u00fd poh\u013ead nevinn\u00e9 posme\u0161ky \u0161kodia viac, ne\u017e si mysl\u00edme.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7517","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7517"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7517\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}