{"id":7524,"date":"2022-02-06T00:00:00","date_gmt":"2022-02-05T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/na-pohlad-drasticke-bankovanie-je-ocistou-od-toxinov-a-bolesti\/"},"modified":"2022-02-06T00:00:00","modified_gmt":"2022-02-05T23:00:00","slug":"na-pohlad-drasticke-bankovanie-je-ocistou-od-toxinov-a-bolesti","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/na-pohlad-drasticke-bankovanie-je-ocistou-od-toxinov-a-bolesti\/","title":{"rendered":"Na poh\u013ead drastick\u00e9 bankovanie je o\u010distou od tox\u00ednov a bolest\u00ed"},"content":{"rendered":"

Ob\u013e\u00fabenos\u0165 vo svete<\/h3>\n

Bankovanie je bezpe\u010dn\u00e1, tradi\u010dn\u00e1 lie\u010dba, ktor\u00e1 pom\u00e1ha vyrie\u0161i\u0165 chronick\u00e9 svalov\u00e9 nap\u00e4tie a boles\u0165 r\u00fdchlej\u0161ie ako samotn\u00e1 mas\u00e1\u017ena terapia. \u013dudia znovu objavuj\u00fa jeho blahodarn\u00e9 \u00fa\u010dinky.\u00a0 Ob\u013eubuj\u00fa ho vrcholov\u00ed olympijsk\u00ed atl\u00e9ti aj hollywoodske pop-hviezdy<\/strong>. T\u00e1to met\u00f3da je \u010doraz \u010dastej\u0161ie vyh\u013ead\u00e1van\u00e1 hlavne kv\u00f4li zmierneniu chronickej bolesti svalov<\/strong>. Vedeli ste v\u0161ak, \u017ee bankovanie sa d\u00e1 pou\u017ei\u0165 aj na lie\u010dbu mnoh\u00fdch in\u00fdch \u0165a\u017ekost\u00ed?<\/span><\/span><\/p>\n

Ako funguje bankovanie alebo \u201ecupping therapy\u201c?<\/h3>\n

Na za\u010diatok je potrebn\u00e9 vedie\u0165, do \u010doho idete, aby ste nezostali pri samotnom z\u00e1kroku prekvapen\u00ed.\u00a0 Sklenen\u00e9, bambusov\u00e9 alebo plastov\u00e9 banky sa prikladaj\u00fa priamo na ko\u017eu, na ktorej sa n\u00e1sledne prisaj\u00fa.<\/strong> Tie sklenen\u00e9 sa pre lep\u0161\u00ed v\u00fdsledok pred pou\u017eit\u00edm nahrej\u00fa, \u010d\u00edm vznik\u00e1 podtlak. Na vytvorenie podtlaku pri plastov\u00fdch bank\u00e1ch sa m\u00f4\u017ee vyu\u017e\u00edva\u0165 zasa pumpa. Na za\u010diatku m\u00f4\u017eete vn\u00edma\u0165 nepr\u00edjemn\u00fd pocit, ktor\u00fd nesk\u00f4r ust\u00fapi. Banky sa prikladaj\u00fa na postihnut\u00e9 miesto na 5 a\u017e 20 min\u00fat<\/strong> – d\u013a\u017eka lie\u010debn\u00e9ho procesu z\u00e1vis\u00ed od z\u00e1va\u017enosti probl\u00e9mu. Po procese sa v\u00e1m zjavia na tele tmav\u00e9 podliatiny podobn\u00e9 modrin\u00e1m, no tie do p\u00e1r dn\u00ed zmizn\u00fa.<\/p>\n

\u010co n\u00e1m napoved\u00e1 farba podliat\u00edn?<\/h3>\n Ko\u017en\u00e9 reakcie po bankovan\u00ed a ich v\u00fdznam. Vysvetlenie pod obr\u00e1zkom: 1. riadok z\u013eava doprava., 2. riadok op\u00e4\u0165 z\u013eava doprava. Zdroj: pinterest.com Ko\u017en\u00e9 reakcie po bankovan\u00ed a ich v\u00fdznam. Vysvetlenie pod obr\u00e1zkom: 1. riadok z\u013eava doprava., 2. riadok op\u00e4\u0165 z\u013eava doprava. Zdroj: pinterest.com\n
    \n
  1. Jemne namodral\u00e1 ko\u017ea<\/strong> – cirkul\u00e1cia krvi je v najlep\u0161om poriadku.<\/li>\n
  2. Tmavo \u010derven\u00e1 a\u017e fialov\u00e1 ko\u017ea<\/strong> – v tejto oblasti ste mali mierne stuhnut\u00e9 svalstvo.<\/li>\n
  3. V\u00fdrazne tmavofialov\u00e1 ko\u017ea<\/strong> – na mieste bola \u0165a\u017ek\u00e1 stagn\u00e1cia a stuhnutie.<\/li>\n
  4. Toto vyobrazenie<\/strong> zna\u010d\u00ed o celkovom pre\u0165a\u017een\u00ed a zamoren\u00edm tox\u00ednmi.<\/li>\n
  5. Ak sa v\u00e1m poko\u017eka po bankovan\u00ed zafarb\u00ed do sivast\u00e9ho n\u00e1dychu,<\/strong> m\u00e1te probl\u00e9m s krvou a trp\u00edte nedostatkom \u017eivotnej energie „\u010dchi“ – energia \u010dchi je z\u00e1kladom tradi\u010dnej \u010d\u00ednskej medic\u00edny, ktor\u00e1 je \u017eivotnou energiou. Ak m\u00e1te nedostatkom \u010dchi, m\u00f4\u017eete trpie\u0165 napr\u00edklad poruchou \u0161t\u00e1tnej \u017e\u013eazy, \u00fanavou nadobli\u010diek, \u00fanavou, slabos\u0165ou tela alebo v\u0161eobecne oslabenou imunitou<\/strong><\/li>\n<\/ol>\n

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     <\/p>\n

    Dlhoro\u010dn\u00e9 sk\u00fasenosti z \u00c1zie<\/h3>\n

    T\u00e1to lie\u010debn\u00e1 met\u00f3da je star\u00e1 tis\u00edce rokov a poch\u00e1dza z tradi\u010dnej \u010d\u00ednskej medic\u00edny, preto bola doned\u00e1vna smerom na z\u00e1pad nezn\u00e1ma a \u010dasto podce\u0148ovan\u00e1. Aj napriek tomu sa v \u010c\u00edne vyu\u017e\u00edvala u\u017e 1 000 rokov pred na\u0161\u00edm letopo\u010dtom.<\/strong> Existuj\u00fa protichodn\u00e9 n\u00e1zory na priekopn\u00edkov tejto starod\u00e1vnej praxe – niektor\u00ed pova\u017euj\u00fa za vyn\u00e1lezcov obyvate\u013eov \u010c\u00edny, zatia\u013e \u010do najstar\u0161ie obrazov\u00e9 z\u00e1znamy n\u00e1s priv\u00e1dzaj\u00fa k star\u00fdm Egyp\u0165anom. T\u00ed vyna\u0161li techniku bankovania okolo roku 1 500 pred Kristom. Pr\u00edbuzn\u00e9 jej bolo pr\u00e1ve p\u00fa\u0161\u0165anie \u017eilou alebo pris\u00e1vanie pijav\u00edc na ko\u017eu. Dnes na\u0161\u0165astie pozn\u00e1me omnoho pr\u00edjemnej\u0161ie a komfortnej\u0161ie met\u00f3dy.<\/p>\n

    Zlep\u0161uje cirkul\u00e1ciu krvi a napom\u00e1ha uvo\u013e\u0148ova\u0165 tox\u00edny<\/h3>\n

    Ods\u00e1vanie z poh\u00e1rikov zlep\u0161uje cirkul\u00e1ciu v oblasti, kde s\u00fa poh\u00e1re umiestnen\u00e9. Dodato\u010dn\u00fd prietok krvi do tejto oblasti m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 svalov\u00e9 nap\u00e4tie a podpori\u0165 opravu buniek<\/strong>. Zv\u00fd\u0161enie krvn\u00e9ho obehu pomocou ba\u0148ovania tie\u017e pom\u00e1ha zni\u017eova\u0165 prejavy celulit\u00eddy<\/strong> \u010di napom\u00e1ha telu pri uvo\u013e\u0148ovan\u00ed toxick\u00fdch l\u00e1tok a patog\u00e9nov z tela cez lymfatick\u00fd syst\u00e9m<\/strong>. von. \u00c1no, s\u00face m\u00e1me org\u00e1ny v tele, ktor\u00e9 odstra\u0148uj\u00fa tox\u00edny z krvi, no n\u00e1\u0161 modern\u00fd a r\u00fdchly \u017eivotn\u00fd \u0161t\u00fdl je \u010dasto nezdrav\u00fd.<\/p>\n

    Bankovanie pom\u00e1ha pri k\u0155\u010dov\u00fdch \u017eil\u00e1ch i metli\u010dkov\u00fdch \u017eilk\u00e1ch<\/h3>\n

    K\u0155\u010dov\u00e9 \u017eily tr\u00e1pia mnoh\u00fdch hlavne v pokro\u010dilom veku. Nach\u00e1dzaj\u00fa sa zvy\u010dajne na noh\u00e1ch a chodidl\u00e1ch v podobe v\u00fdrazne vidite\u013en\u00fdch vypukl\u00fdch a modrast\u00fdch \u017e\u00edl. Vznikaj\u00fa vtedy, ak chlopne vo vn\u00fatri \u017eily nefunguj\u00fa spr\u00e1vne. Preto sa skr\u00fatia a vyduj\u00fa na povrch. Tento sp\u00f4sob lie\u010dby priv\u00e1dza na miesto \u010derstv\u00fd prietok krvi a kysl\u00edka do probl\u00e9mov\u00fdch oblast\u00ed.<\/strong> U\u017e po prvom seden\u00ed s\u00fa \u017eily vidite\u013ene svetlej\u0161ie, aj ke\u010f na dosiahnutie trval\u00fdch v\u00fdsledkov je potrebn\u00e1 cel\u00e1 s\u00e9ria seden\u00ed.<\/p>\n Sklenen\u00e9 banky sa nahrievaj\u00fa teplom pre lep\u0161ie pri\u013enutie ku ko\u017ei. Zdroj: pitnerest.com\n

    Odstra\u0148uje pre\u0165a\u017eenie a pom\u00e1ha pri lie\u010dbe astmy<\/h3>\n

    Pou\u017eitie baniek na telo napom\u00e1ha prin\u00e1\u0161a\u0165 krv a lymfu bohat\u00fa na kysl\u00edk do p\u013e\u00fac<\/strong> a \u010fal\u0161\u00edch d\u00fdchac\u00edch svalov. Umiest\u0148uj\u00fa sa na chrb\u00e1t, alebo na hru\u010f. V\u00e1\u0161 terapeut m\u00f4\u017ee banky necha\u0165 na mieste alebo ich jemne pos\u00fava\u0165 smerom nahor, aby sa u\u013eah\u010dil pohyb lymfatickej tekutiny.<\/p>\n

    Pom\u00e1ha vy\u010disti\u0165 hrub\u00e9 \u010drevo a napom\u00e1ha tr\u00e1veniu<\/h3>\n

    Ak m\u00e1te probl\u00e9my s tr\u00e1viacim traktom, ur\u010dite v\u00e1m k tomu napom\u00f4\u017ee i t\u00e1to lie\u010dba. Samozrejme netreba zanedb\u00e1va\u0165 vyv\u00e1\u017een\u00fa stravu a starostlivos\u0165 o \u010drevn\u00fd mikrobi\u00f3m. No ods\u00e1vanie pom\u00e1ha zap\u00e1ja\u0165 parasympatick\u00fd nervov\u00fd syst\u00e9m,<\/strong> \u010d\u00edm sa zvy\u0161uje prietok krvi do tr\u00e1viaceho traktu. Jemmn\u00e9 bankovanie tie\u017e stimuluje vn\u00fatro va\u0161ich tr\u00e1viacich org\u00e1nov. Pom\u00e1ha nielen pri odstra\u0148ovan\u00ed blok\u00e1d hrub\u00e9ho \u010dreva, ale rovnako podporuje pohyb krvi a telesn\u00fdch tekut\u00edn cez org\u00e1ny a pom\u00e1ha zmierni\u0165 tr\u00e1viace \u0165a\u017ekosti.\u00a0<\/strong><\/p>\n

    \u010eal\u0161ie benefity:<\/h3>\n
      \n
    • prekrvenie ko\u017ee<\/li>\n
    • <\/i>ovplyvnenie akupunkt\u00farnych bodov<\/li>\n
    • <\/i>ovplyvnenie svalov\u00fdch bru\u0161iek a \u00faponov<\/li>\n
    • <\/i>lie\u010dba chrbtice<\/li>\n
    • <\/i>lie\u010dba dut\u00edn<\/li>\n
    • <\/i>zmiernenie opuchov<\/li>\n
    • relax a uvo\u013enenie<\/li>\n
    • pom\u00e1ha pri dlhodobej migr\u00e9ne<\/li>\n
    • zmier\u0148uje men\u0161trua\u010dn\u00e9 k\u0155\u010de (ale neodpor\u00fa\u010da sa nav\u0161t\u00edvi\u0165 fyzioterapeuta pr\u00e1ve po\u010das silnej men\u0161tru\u00e1cie)<\/li>\n
    • pomoc pri \u00fazkosti<\/li>\n<\/ul>\n

       <\/p>\n

      Zdroje: resolution.health, pacificcollege.edu, melbournenaturaltherapies.com.au<\/p>\n

       <\/p>\n

       <\/p>\n

       <\/p>","protected":false},"excerpt":{"rendered":"

      Ob\u013e\u00fabenos\u0165 vo svete Bankovanie je bezpe\u010dn\u00e1, tradi\u010dn\u00e1 lie\u010dba, ktor\u00e1 pom\u00e1ha vyrie\u0161i\u0165 chronick\u00e9 svalov\u00e9 nap\u00e4tie a boles\u0165 r\u00fdchlej\u0161ie ako samotn\u00e1 mas\u00e1\u017ena terapia. \u013dudia znovu objavuj\u00fa jeho<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7524","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7524"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7524\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}