{"id":7541,"date":"2022-02-21T00:00:00","date_gmt":"2022-02-20T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/ako-efektivne-predist-nevere-radi-odbornicka-na-vztahy\/"},"modified":"2022-02-21T00:00:00","modified_gmt":"2022-02-20T23:00:00","slug":"ako-efektivne-predist-nevere-radi-odbornicka-na-vztahy","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/ako-efektivne-predist-nevere-radi-odbornicka-na-vztahy\/","title":{"rendered":"Ako efekt\u00edvne pred\u00eds\u0165 nevere, rad\u00ed odborni\u010dka na vz\u0165ahy"},"content":{"rendered":"<p>Rovnako ako vznikli romantick\u00e9 vz\u0165ahy, tak vznikla i\u00a0nevera. Ak\u00e9 tenk\u00e9 s\u00fa hranice medzi l\u00e1skou a\u00a0podv\u00e1dzan\u00edm? Je sledovanie filmov pre dospel\u00fdch nevera? Po\u010d\u00edta sa do toho aj nevinn\u00fd flirt? Ako vyzer\u00e1 nevera v\u00a0otvorenom vz\u0165ahu? <strong>Existuje emocion\u00e1lna nevera?<\/strong><\/p>\n Emocion\u00e1lne n\u00e1sledky nevery s\u00fa ve\u013emi podobn\u00e9 \u0161t\u00e1di\u00e1m tr\u00fachlenia. Prv\u00e1 f\u00e1za sa za\u010d\u00edna popieran\u00edm, preto\u017ee sme v \u0161oku z toho, \u017ee osoba, ktor\u00e1 n\u00e1m je najbli\u017e\u0161ia n\u00e1s zradila. Potom nasleduje hnev a boles\u0165. V t\u00fdch hor\u0161\u00edch pr\u00edpadoch nastupuje depresia a\u017e napokon samotn\u00e9 prijatie. ILUSTRA\u010cN\u00c1 FOTOGRAFIA\n<div>\n<p>Zd\u00e1 sa, \u017ee neexistuje komplexn\u00e1 defin\u00edcia pojmu ,,nevera\u201c, preto\u017ee nikto nesp\u00edsal pravidl\u00e1, ktor\u00e9 by opisovali funk\u010dn\u00fd romantick\u00fd vz\u0165ah medzi dvomi \u013eu\u010fmi. V\u00a0tomto \u010dl\u00e1nku n\u00e1jdete odpovede na to, <strong>ak\u00e9 \u010diny definuj\u00fa neveru<\/strong>. <strong>Ako si m\u00f4\u017eu partneri zodpovedne vyt\u00fd\u010di\u0165 hranice, ako rie\u0161i\u0165 konflikty nekonfliktne.<\/strong><\/p>\n<p>Pod\u013ea psychologi\u010dky Kelly Campbell existuj\u00fa minim\u00e1lne tri pr\u00ed\u010diny vzniku nevery:<\/p>\n<ul>\n<li>va\u0161e \u017eivoty nie s\u00fa prepojen\u00e9. Nedel\u00edte sa o\u00a0svoje probl\u00e9my i\u00a0malichernosti s\u00a0partnerom, preto\u017ee si mysl\u00edte, \u017ee by ich v\u00a0bud\u00facnosti mohol proti v\u00e1m pou\u017ei\u0165<\/li>\n<li><strong>rozdiely medzi vami vn\u00edmate ako nedostatky<\/strong><\/li>\n<li>v\u00e1\u0161 partner m\u00e1 narcistick\u00e9 sklony, ktor\u00e9 sa prejavuj\u00fa neust\u00e1lou t\u00fa\u017ebou po pozornosti od cudz\u00edch \u013eud\u00ed<\/li>\n<\/ul>\n<h3><strong>Definovala tri \u00farovne podv\u00e1dzania<\/strong><\/h3>\n<p><strong>Emocion\u00e1lne podv\u00e1dzanie<\/strong> je druh nevery, pri ktorom jeden z\u00a0partnerov zdie\u013ea emocion\u00e1lne spojenie s\u00a0niek\u00fdm in\u00fdm. T\u00fdm p\u00e1dom doch\u00e1dza k\u00a0naru\u0161eniu d\u00f4very v\u00a0p\u00f4vodnom romantickom vz\u0165ahu. Patr\u00ed sem neust\u00e1le posil\u0148ovanie ,,emocion\u00e1lneho\u201c vz\u0165ahu prostredn\u00edctvom posielania textov\u00fdch spr\u00e1v, interakcie na soci\u00e1lnych sie\u0165ach, vedenie hlbok\u00fdch \u00a0a\u00a0int\u00edmnych rozhovorov. Pochopite\u013ene niekedy nie je jednoduch\u00e9 pripusti\u0165 si, \u017ee tak\u00e9to priate\u013estvo nie je zdrav\u00e9 a\u00a0nevinn\u00e9.<\/p>\n<p>Hlavn\u00fdm rozdielom medzi fyzickou a\u00a0emocion\u00e1lnou af\u00e9rou je skuto\u010dn\u00fd fyzick\u00fd kontakt. <strong>Fyzick\u00e9mu podv\u00e1dzaniu zvy\u010dajne predch\u00e1dza osobn\u00e9 stretnutie<\/strong>, i\u00a0ke\u010f v\u00a0s\u00fa\u010dasnosti je mo\u017en\u00e9 hovori\u0165 aj o\u00a0virtu\u00e1lnej intimite.<\/p>\n<p><strong>Mikropodv\u00e1dzanie je jemnou formou nevery<\/strong>, ktor\u00e1 nezah\u0155\u0148a fyzick\u00fa intimitu. \u010casto vych\u00e1dza z\u00a0nepr\u00edjemn\u00e9ho pocitu neistoty. Nie sme si ist\u00ed, \u010di s\u00a0na\u0161im partnerom chceme na\u010falej tvori\u0165 p\u00e1r, no z\u00e1rove\u0148 ho nechceme zradi\u0165. <strong>Typick\u00fdmi prejavmi s\u00fa:<\/strong><\/p>\n<ul>\n<li>budovanie int\u00edmnej alebo erotickej energie s ostatn\u00fdmi\u00a0\u013eu\u010fmi<\/li>\n<li>fantaz\u00edrovanie o\u00a0int\u00edmnych vz\u0165ahoch<\/li>\n<li>opakovan\u00e9 vyh\u013ead\u00e1vanie b\u00fdval\u00fdch partnerov<\/li>\n<li>opakovan\u00e9 vyh\u013ead\u00e1vanie pr\u00edtomnosti \u013eud\u00ed, ktor\u00fdch pova\u017eujeme za atrakt\u00edvnych<\/li>\n<\/ul>\n Odborn\u00ed\u010dka na vz\u0165ahy rad\u00ed, aby sme si d\u00e1vali pozor na varovn\u00e9 sign\u00e1ly. Spozornie\u0165 by sme mali, ak n\u00e1\u0161 partner zmenil spr\u00e1vanie v porovnan\u00ed s minulos\u0165ou. Napr\u00edklad je dlh\u0161ie v pr\u00e1ci, nechce, aby sme pou\u017e\u00edvali jeho mobiln\u00fd telef\u00f3n alebo po\u010d\u00edta\u010d. Hovor\u00ed aj o tom, \u017ee \u013eudia, ktor\u00ed maj\u00fa sk\u00fasenos\u0165 s podv\u00e1dzan\u00edm vlastnia dva mobily.\n<h3>Pre\u010do s\u00fa \u013eudia nevern\u00ed?<\/h3>\n<p>Je mnoho d\u00f4vodov, pre\u010do sa \u013eudia uch\u00fdlia k\u00a0podv\u00e1dzaniu. Niekedy to pramen\u00ed zo samotnej osobnosti. V\u00a0tom pr\u00edpade plat\u00ed fr\u00e1za: <strong>,,raz podvodn\u00edk, nav\u017edy podvodn\u00edk\u201c<\/strong>, teda \u017eiaden vz\u0165ah tak\u00e9hoto \u010dloveka pravdepodobne nezmen\u00ed. Psychologi\u010dka Campbell tvrd\u00ed, \u017ee aj pohlavie hr\u00e1 d\u00f4le\u017eit\u00fa \u00falohu vo oddanosti partnera. Mysl\u00ed si, \u017ee mu\u017ei maj\u00fa vo v\u0161eobecnosti v\u00e4\u010d\u0161iu predispoz\u00edciu k\u00a0nevere. M\u00f4\u017ee za to testoster\u00f3n, ktor\u00fd stimuluje ich t\u00fa\u017ebu k\u00a0sexu\u00e1lnej aktivite. Samozrejme aj dlhodob\u00e1 nespokojnos\u0165 je ur\u010dit\u00fdm faktorom, preto by sme mali pracova\u0165 na tom, aby sme do vz\u0165ahu prin\u00e1\u0161ali novos\u0165 a\u00a0vzru\u0161enie.<\/p>\n<h3>Odpusti\u0165 neveru?<\/h3>\n<p>Na\u0161a spolo\u010dnos\u0165 vn\u00edma neveru ako nie\u010do zni\u010duj\u00face, preto\u017ee z\u00e1kladnou \u010drtou podv\u00e1dzania je zrada. Zradil n\u00e1s najbli\u017e\u0161\u00ed \u010dlovek a\u00a0my sa mus\u00edme rozhodn\u00fa\u0165, \u010di tento vz\u0165ah e\u0161te stoj\u00ed za to. Bojujeme s\u00a0my\u0161lienkami, \u010di to nesprav\u00ed op\u00e4\u0165. Av\u0161ak jednoduch\u00fd n\u00e1vod, \u010do v\u00a0takom pr\u00edpade robi\u0165 v\u00e1m nikto neposkytne. <strong>\u00da\u010dinnou met\u00f3dou je n\u00e1v\u0161teva odborn\u00edka na vz\u0165ahy<\/strong>, ktor\u00fd n\u00e1s nasmeruje na spr\u00e1vnu cestu, preto\u017ee hroz\u00ed \u017ee nevera poriadne otrasie na\u0161im sebavedom\u00edm.<\/p>\n<h3>Vyt\u00fd\u010dte si hranice<\/h3>\n<p>Komunik\u00e1cia je k\u013e\u00fa\u010dom k\u00a0\u0161\u0165astn\u00e9mu vz\u0165ahu. Ke\u010f\u017ee neexistuje jednotn\u00e1 defin\u00edcia nevery, nem\u00f4\u017eeme od druh\u00fdch \u013eud\u00ed \u010daka\u0165, \u017ee bud\u00fa ma\u0165 na problematiku rovnak\u00fd n\u00e1zor. Preto by sme sa mali u\u017e na za\u010diatku vz\u0165ahu porozpr\u00e1va\u0165 s\u00a0na\u0161im partnerom o\u00a0tejto t\u00e9me. Diskutova\u0165 treba o\u00a0tom, ako klasifikujeme neveru, kde s\u00fa na\u0161e hranice (\u010do \u00e1no a\u00a0\u010do u\u017e nie). <strong>Ve\u013emi d\u00f4le\u017eit\u00e9 je vz\u00e1jomne sa zhodn\u00fa\u0165 na spolo\u010dn\u00fdch pravidl\u00e1ch.<\/strong><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rovnako ako vznikli romantick\u00e9 vz\u0165ahy, tak vznikla i\u00a0nevera. Ak\u00e9 tenk\u00e9 s\u00fa hranice medzi l\u00e1skou a\u00a0podv\u00e1dzan\u00edm? Je sledovanie filmov pre dospel\u00fdch nevera? Po\u010d\u00edta sa do toho<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7541","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7541"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7541\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}