{"id":7579,"date":"2022-03-05T00:00:00","date_gmt":"2022-03-04T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/stiplave-jedla-preco-sa-ich-nedokazete-vzdat\/"},"modified":"2022-03-05T00:00:00","modified_gmt":"2022-03-04T23:00:00","slug":"stiplave-jedla-preco-sa-ich-nedokazete-vzdat","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/stiplave-jedla-preco-sa-ich-nedokazete-vzdat\/","title":{"rendered":"Ob\u013eubujete \u0161tip\u013eav\u00e9 jedl\u00e1? Existuje d\u00f4vod pre\u010do sa ich nedok\u00e1\u017eete vzda\u0165"},"content":{"rendered":"<h3>Boles\u0165, ktor\u00e1 navodzuje rados\u0165<\/h3>\n<p>\u0160tip\u013eav\u00e9 jedl\u00e1 rozde\u013euj\u00fa gastronomick\u00fa spolo\u010dnos\u0165. <strong>Fan\u00fa\u0161ikovia cesnaku, \u010dili alebo fefer\u00f3nov<\/strong> hovoria, \u017ee ich nikdy nie je dos\u0165. <strong>After<\/strong><strong>d\u013ea odporcov pikantnos\u0165 prebije celkov\u00fa chu\u0165 jedla.<\/strong> Potvrdilo sa v\u0161ak, \u017ee pri konzum\u00e1cii tak\u00fdchto jed\u00e1l n\u00e1s zasiahne aj nie\u010do in\u00e9 ne\u017e jeho p\u00e1liv\u00fd podt\u00f3n. Na\u0161e telo spust\u00ed obrann\u00fa reakciu, zr\u00fdchli sa n\u00e1m tep a za\u010dneme prud\u0161ie d\u00fdcha\u0165. Do \u017e\u00edl n\u00e1m pr\u00fadi adrenal\u00edn a c\u00edtime euf\u00f3riu. <strong>N\u00e1\u0161 mozog sa s\u00fastred\u00ed na pre\u017e\u00edvanie pocitov,<\/strong> samotn\u00fd p\u00f4vod z\u00e1\u017eitku je u\u017e len okrajovou inform\u00e1ciou. Preto ke\u010f<strong> zjeme jalape\u00f1o burger, c\u00edtime podobn\u00e9 vzru\u0161enie ako na horskej dr\u00e1he.<\/strong><\/p>\n Ak si z menu vyberiete pikantn\u00e9 jedl\u00e1, pripravte sa na z\u00e1\u017eitok, ktor\u00fd postav\u00ed va\u0161e zmysly do pozoru. zdroj: pexels.com\n<p>Nad\u0161enie sp\u00f4soben\u00e9 boles\u0165ou zapr\u00ed\u010dinenou \u0161tip\u013eav\u00fdmi potravinami je ak\u00fdmsi bezpe\u010dn\u00fdm rizikom. <strong>\u201eLen \u013eudia si dobrovo\u013ene u\u017e\u00edvaj\u00fa boles\u0165, ke\u010f si uvedomuj\u00fa, \u017ee v\u00a0skuto\u010dnosti nejde o\u00a0hrozbu,\u201c<\/strong> hovor\u00ed Dr. Paul Rozin, profesor psychol\u00f3gie na Pensylv\u00e1nskej univerzite. Vedci vedia e\u0161te o\u00a0jednom cicavcovi, ktor\u00fd sa nevyh\u00fdba \u010dili:<strong> piskor oby\u010dajn\u00fd.<\/strong> Nie je to v\u0161ak preto, \u017ee by bol v\u00a0jeho jed\u00e1lni\u010dku ob\u013e\u00faben\u00fdm. Namiesto toho si vyvinul chu\u0165ov\u00e9 receptory, tak\u017ee je <strong>odolnej\u0161\u00ed vo\u010di kapsaic\u00ednu<\/strong> obsiahnutom v papri\u010dk\u00e1ch.<\/p>\n<h3>Sk\u00fasili by ste Carolinu Reaper?<\/h3>\n<p>Posledn\u00e9 roky sa do centra pozornosti dostali s\u00fa\u0165a\u017ee v jeden\u00ed najp\u00e1livej\u0161\u00edch \u010dili papr\u00edk. Pozrime sa teda, kam a\u017e s\u00fa milovn\u00edci \u0161tip\u013eav\u00fdch papri\u010diek schopn\u00ed z\u00e1js\u0165. Existuje mno\u017estvo odr\u00f4d \u010dili papri\u010diek, no ka\u017ed\u00e1 sa nach\u00e1dza na inej prie\u010dke <strong>Scovilleho stupnice.<\/strong> Meria hodnoty kapsaic\u00ednu \u2013 l\u00e1tky stimuluj\u00facej nervov\u00e9 zakon\u010denia na sliznici, \u00a0kv\u00f4li ktorej poci\u0165ujeme p\u00e1lenie. <strong>Mno\u017estvo kapsaic\u00ednu sa meria v\u00a0SHU,<\/strong> teda v\u00a0po\u010dte Scoville jednotiek p\u00e1livosti (<strong>Scoville heat units<\/strong>).<\/p>\n<p><strong>Sladk\u00e1 paprika,<\/strong> ktor\u00e1 je be\u017enou s\u00fa\u010das\u0165ou na\u0161ich jed\u00e1l m\u00e1<strong> 0 SHU.<\/strong> V\u00a0\u00e1zijskej kuchyni s\u00fa konzumenti dobre obozn\u00e1men\u00ed s\u00a0papri\u010dkou prez\u00fdvanou <strong>\u201eSlon\u00ed chobot\u201c<\/strong> (<strong>Elephant trunk<\/strong>). Podlhovast\u00e1 odroda m\u00e1 \u201eiba\u201c 4 000 a\u017e 10 000 SHU. Ob\u013e\u00faben\u00e9 <strong>jalape\u00f1o<\/strong> je be\u017enou s\u00fa\u010das\u0165ou salsy, ale rovnako dobre funguje aj ako pr\u00edloha na pizzu. Jeho jednotky SHU sa pohybuj\u00fa v\u00a0rozmedz\u00ed od 2\u00a0500 do 8\u00a0000 \u201escovillov\u201c.<\/p>\n Ochutnan\u00edm extr\u00e9mne p\u00e1liv\u00fdch papri\u010diek n\u00e1\u0161 mozog prebud\u00ed receptory bolesti, ktor\u00e9 sa aktivuj\u00fa aj pri re\u00e1lnom pop\u00e1len\u00ed. zdroj: pexels.com\n<p>Papri\u010dka <strong>Habanero<\/strong> m\u00e1 s\u00edce pribli\u017ene 300\u00a0000 SHU, no popul\u00e1rna je aj v\u010faka ovocnej chuti a\u00a0kvetinovej v\u00f4ni. <strong>Moruga Scorpion<\/strong> poch\u00e1dza z\u00a0Trinidadu a\u00a0n\u00e1zov z\u00edskala pre svoje zakon\u010denie pripom\u00ednaj\u00face chvost \u0161korpi\u00f3na. S\u00a0<strong>dvoma mili\u00f3nmi SHU<\/strong> je druhou naj\u0161tip\u013eavej\u0161ou papri\u010dkou na svete. Prvenstvo zasl\u00fa\u017eene patr\u00ed<strong> Caroline Reaper,<\/strong> ktor\u00e1 si v\u00a0roku 2013 vysl\u00fa\u017eila<strong> z\u00e1pis do Guinessovej knihy rekordov<\/strong> a\u00a0miesto si dr\u017e\u00ed dodnes. Odv\u00e1\u017elivci sa pasuj\u00fa s\u00a0<strong>2\u00a0200\u00a0000 SHU<\/strong> a\u00a0vo v\u00e4\u010d\u0161ine pr\u00edpadov ich Carolina Reaper do\u017eenie (nielen) k\u00a0slz\u00e1m.<\/p>\n<h3>Pom\u00f4\u017eu g\u00e9ny aj tr\u00e9ning<\/h3>\n<p>Z\u00e1stancovia korenist\u00fdch chut\u00ed neobohacuj\u00fa len svoje chu\u0165ov\u00e9 poh\u00e1riky, ale aj celkov\u00fd organizmus. Rozsiahle mno\u017estvo vedeck\u00fdch v\u00fdskumov poukazuje na v\u0161etky <strong>druhy zdravotn\u00fdch v\u00fdhod, ktor\u00e9 prin\u00e1\u0161aj\u00fa \u0161tip\u013eav\u00e9 jedl\u00e1.<\/strong> Pri paprik\u00e1ch je to z\u00e1sluhou kapsaic\u00ednu, preto\u017ee je pln\u00fd antioxidantov a protiz\u00e1palov\u00fdch l\u00e1tok. Tie\u017e sa sp\u00e1ja s <strong>lep\u0161\u00edm tr\u00e1ven\u00edm <\/strong>\u010di zr\u00fdchlen\u00fdm metabolizmom. Konzum\u00e1cia mal\u00e9ho mno\u017estva \u0161tip\u013eavej papriky prispieva k zn\u00ed\u017eeniu rizika rakoviny. Ak si chcete<strong> posilni\u0165 imunitn\u00fd syst\u00e9m,<\/strong> zara\u010fte t\u00fato<strong> superpotravinu<\/strong> do svojho jed\u00e1lni\u010dka.<\/p>\n Teplej\u0161ia kl\u00edma je ur\u010dite zodpovedn\u00e1 za hrejiv\u00e9 recepty. zdroj: unsplash.com\n<p>Chemick\u00e9 prvky v\u00a0paprik\u00e1ch nedr\u00e1\u017edia len \u010dloveka, ale aj bakt\u00e9rie, v\u00edrusy a\u00a0in\u00e9 mikr\u00f3by. Pred vznikom chladni\u010diek sa <strong>fefer\u00f3nky<\/strong> \u010dasto<strong> pou\u017e\u00edvali na uchovanie \u010derstvosti potrav\u00edn<\/strong> v teplej\u0161\u00edch \u010dastiach sveta. Pr\u00e1ve preto sa<strong> v indick\u00fdch a mexick\u00fdch receptoch <\/strong>\u010dasto<strong> vyskytuj\u00fa \u0161tip\u013eav\u00e9 pr\u00edsady.<\/strong> Obyvatelia chladnej\u0161ieho podnebia (Ve\u013ek\u00e1 Brit\u00e1nia, seversk\u00e9 krajiny) teda na svojom \u00fazem\u00ed \u010dili nemali, no ani nebolo potrebn\u00e9.<\/p>\n<p>Je ale pravda, \u017ee <strong>nemus\u00edte poch\u00e1dza\u0165 z krajiny pri rovn\u00edku, aby ste zvl\u00e1dali \u0161tip\u013eav\u00e9 jedl\u00e1 bez slzenia a podivn\u00fdch grim\u00e1s.<\/strong> M\u00f4\u017eu za to aj<strong> g\u00e9ny,<\/strong> ktor\u00e9 si so sebou nesieme.\u00a0 <strong>Mno\u017estvo chu\u0165ov\u00fdch receptorov na jazyku<\/strong> dok\u00e1\u017ee podmieni\u0165 kto zvl\u00e1dne p\u00e1liv\u00e9 jedl\u00e1 \u013eah\u0161ie a kto k nim potrebuje poh\u00e1r mlieka. Ke\u010f v\u00e1s to napriek v\u0161etk\u00e9mu k t\u00fdmto jedl\u00e1m l\u00e1ka, povedzte si, \u017ee <strong>je to bezpe\u010dnej\u0161\u00ed adrenal\u00edn ne\u017e bungee jumping.<\/strong><\/p>\n<p><strong>Zdroje: www.bigthink.com, www.cookinggenie.com, www.delish.com<\/strong><\/p>\n<p><strong>Zdroj titulnej fotografie:<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Boles\u0165, ktor\u00e1 navodzuje rados\u0165 \u0160tip\u013eav\u00e9 jedl\u00e1 rozde\u013euj\u00fa gastronomick\u00fa spolo\u010dnos\u0165. Fan\u00fa\u0161ikovia cesnaku, \u010dili alebo fefer\u00f3nov hovoria, \u017ee ich nikdy nie je dos\u0165. Pod\u013ea odporcov pikantnos\u0165 prebije<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7579","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7579"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7579\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}