{"id":7591,"date":"2022-03-15T00:00:00","date_gmt":"2022-03-14T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/viete-co-je-to-holisticka-zdravotna-starostlivost\/"},"modified":"2022-03-15T00:00:00","modified_gmt":"2022-03-14T23:00:00","slug":"viete-co-je-to-holisticka-zdravotna-starostlivost","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/viete-co-je-to-holisticka-zdravotna-starostlivost\/","title":{"rendered":"Viete, \u010do je to holistick\u00e1 zdravotn\u00e1 starostlivos\u0165?"},"content":{"rendered":"Ilustra\u010dn\u00e1 foto: Holistick\u00e1 medic\u00edna (Patty Britto)\n<p>Holistick\u00e1 zdravotn\u00e1 starostlivos\u0165 zah\u0155\u0148a terapie, ktor\u00fdch \u00fa\u010dinnos\u0165 bola <strong>vedecky dok\u00e1zan\u00e1. <\/strong>Podobne ako alternat\u00edvna medic\u00edna aj ona sa zameriava na <strong>wellness a na prevenciu<\/strong>, nie len na samostatn\u00fa lie\u010dbu chor\u00f4b. Celotelov\u00e1 starostlivos\u0165 je viac ne\u017e len integr\u00e1cia v\u00fdchodnej a z\u00e1padnej medic\u00edny. Je to <strong>komplexnej\u0161\u00ed a individu\u00e1lnej\u0161\u00ed sp\u00f4sob uva\u017eovania o na\u0161om zdrav\u00ed<\/strong>.<\/p>\n<h3>\u010co zah\u0155\u0148a tak\u00e1to lie\u010dba?<\/h3>\n<p>Ide v podstate o starostlivosti o cel\u00e9ho \u010dloveka. To znamen\u00e1: o jeho <strong>fyzick\u00e9, du\u0161evn\u00e9, duchovn\u00e9 a soci\u00e1lne potreby<\/strong>. Vych\u00e1dza z poznania, \u017ee <strong>v\u0161etky tieto aspekty ovplyv\u0148uj\u00fa na\u0161e celkov\u00e9 zdravie.<\/strong> Ak sa nec\u00edtime dobre v jednej oblasti, ovplyv\u0148uje to aj ostatn\u00e9 sf\u00e9ry n\u00e1\u0161ho \u017eivota.<\/p>\n<p>Lek\u00e1ri, ktor\u00ed uplat\u0148uj\u00fa holistick\u00fd pr\u00edstup k zdraviu sa nep\u00fdtaj\u00fa len na va\u0161e pr\u00edznaky. P\u00fdtaj\u00fa sa aj na v\u00e1s, va\u0161e celkov\u00e9 zdravie a v\u00e1\u0161 \u017eivotn\u00fd \u0161t\u00fdl.<\/p>\n<h3>Netradi\u010dn\u00fd lek\u00e1rsky pr\u00edstup<\/h3>\n<p>T\u00ed, ktor\u00ed poskytuj\u00fa holistick\u00fa starostlivosti sa zaoberaj\u00fa \u0161irokou \u0161k\u00e1lou probl\u00e9mov t\u00fdkaj\u00facich sa zdravia. Pou\u017e\u00edvaj\u00fa \u0161irok\u00fa \u0161k\u00e1lu klinicky overen\u00fdch terapi\u00ed ako napr\u00edklad <strong>chirurgick\u00e9 z\u00e1kroky, lieky, zmenu stravy, cvi\u010debn\u00e9 pl\u00e1ny, psychologick\u00e9 a duchovn\u00e9 poradenstvo<\/strong>.<\/p>\n<h3>Z\u00e1sady holistickej zdravotnej starostlivosti<\/h3>\n<p>Holistick\u00e1 medic\u00edna je zalo\u017een\u00e1 na presved\u010den\u00ed, \u017ee ka\u017ed\u00fd \u010dlovek je v kone\u010dnom d\u00f4sledku zodpovedn\u00fd za svoje zdravie a pohodu. Medzi jej z\u00e1kladn\u00e9 princ\u00edpy patria tieto:<\/p>\n<ul>\n<li><strong>V\u0161etci \u013eudia maj\u00fa vroden\u00e9 lie\u010div\u00e9 schopnosti.<\/strong><\/li>\n<li><strong>Pacient je d\u00f4le\u017eitej\u0161\u00ed ako samotn\u00e1 choroba.<\/strong><\/li>\n<li><strong>Lie\u010dba si vy\u017eaduje t\u00edmov\u00fd pr\u00edstup, na ktorom sa podie\u013ea pacient a lek\u00e1r.<\/strong><\/li>\n<li><strong>Lek\u00e1r sa zaober\u00e1 v\u0161etk\u00fdmi aspektmi \u017eivota \u010dloveka s vyu\u017eit\u00edm r\u00f4znych zdravotn\u00fdch postupov.<\/strong><\/li>\n<li><strong>Lie\u010dba zah\u0155\u0148a odstr\u00e1nenie pr\u00ed\u010diny ochorenia, nielen zmiernenie pr\u00edznakov.<\/strong><\/li>\n<\/ul>\n<h3>Na koho sa obr\u00e1ti\u0165?<\/h3>\n<p>Do tejto \u0161irokej oblasti starostlivosti o zdravie patr\u00ed viacero profesii. M\u00f4\u017ee \u00eds\u0165 o vy\u0161tudovan\u00fdch doktorov, \u013eudov\u00fdch lie\u010dite\u013eov alebo lek\u00e1rskych pracovn\u00edkov.<\/p>\n<p><strong>Osteopat<\/strong> alebo doktor osteopatickej medic\u00edny s licenciou, ktor\u00fd lie\u010di zdravotn\u00e9 probl\u00e9my pomocou osteopatickej manipula\u010dnej medic\u00edny. T\u00e1to forma medic\u00edny zah\u0155\u0148a fyzick\u00fa manipul\u00e1ciu s pohybov\u00fdm apar\u00e1tom. Pohybov\u00fd apar\u00e1t, ktor\u00fd zah\u0155\u0148a <strong>svaly, kosti a nervy<\/strong>, ovplyv\u0148uje cel\u00e9 telo.<\/p>\n<p><iframe title=\"Osteopathic Manipulative Medicine Considerations in Pelvic Pain\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ysqcHf5ca5w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Integrat\u00edvni<\/strong> <strong>lek\u00e1ri<\/strong> s\u00fa licencovan\u00ed lek\u00e1ri, ktor\u00ed maj\u00fa integrat\u00edvny pr\u00edstup k zdravotnej starostlivosti. Ten zah\u0155\u0148a kombin\u00e1ciu konven\u010dnej lie\u010dby a integrat\u00edvnej lie\u010dby. Na z\u00edskanie titulu integrat\u00edvneho lek\u00e1ra je potrebn\u00e9 form\u00e1lne vzdelanie. \u010clovek najpr nav\u0161tevuje lek\u00e1rsku \u0161kolu, stane sa lek\u00e1rom s licenciou a potom absolvuje \u0161kolenie alebo z\u00edska potrebn\u00fa prax.<\/p>\n<p><iframe title=\"\u010co je integrat\u00edvna medic\u00edna?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/MmrplhNhdbo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Ajurv\u00e9dsky lek\u00e1r<\/strong> pou\u017e\u00edva na lie\u010dbu zdravotn\u00fdch \u0165a\u017ekost\u00ed ajurv\u00e9du. Ajurv\u00e9da je starobyl\u00fd syst\u00e9m indickej medic\u00edny. Praktizuj\u00faci lek\u00e1ri veria, \u017ee zdravotn\u00e9 probl\u00e9my s\u00fa sp\u00f4soben\u00e9 nerovnov\u00e1hou \u017eivotn\u00fdch energi\u00ed. Cie\u013eom ajurv\u00e9dy je dosiahnu\u0165 rovnov\u00e1hu t\u00fdchto energii prostredn\u00edctvom alternat\u00edvnych lie\u010debn\u00fdch postupov, stravy, bylinn\u00fdch liekov a zmeny \u017eivotn\u00e9ho \u0161t\u00fdlu.<\/p>\n<p><iframe title=\"Ajurv\u00e9da - TA3 za hranicami\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HDsby1rV-XE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Lie\u010dite\u013e tradi\u010dnej \u010d\u00ednskej medic\u00edny<\/strong>. Pod\u013ea T\u010cM m\u00e1 ka\u017ed\u00fd \u010dlovek \u017eivotn\u00fa silu alebo \u010dchi. Dobr\u00e9 zdravie z\u00e1vis\u00ed od vyv\u00e1\u017eenej alebo pr\u00fadiacej \u010dchi. Ak je v\u0161ak \u010dchi nevyv\u00e1\u017een\u00e1 alebo zablokovan\u00e1, v\u00fdsledkom je choroba. Cie\u013eom TCM je dosiahnu\u0165 rovnov\u00e1hu prostredn\u00edctvom akupunkt\u00fary, bylinnej medic\u00edny a terapi\u00ed \u017eivotn\u00e9ho \u0161t\u00fdlu.<\/p>\n<p><iframe title=\"Traditional Chinese medicine and harmony of the planet: Lixin Huang at TEDxWWF\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/XbLAoUG3wmY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>\u010co rob\u00ed holistick\u00fd lek\u00e1r a \u010do nerob\u00ed tradi\u010dn\u00fd lek\u00e1r?<\/h3>\n<p>Tradi\u010dn\u00ed lek\u00e1ri vo v\u0161eobecnosti <strong>lie\u010dia sympt\u00f3my<\/strong>. Poskytuj\u00fa lek\u00e1rske rie\u0161enia na zmiernenie ochorenia. Holistick\u00fd lek\u00e1r sa sna\u017e\u00ed lie\u010di\u0165 telo ako celok. Jeho cie\u013eom je n\u00e1js\u0165 pr\u00ed\u010dinu ochorenia, namiesto toho, aby odstra\u0148oval pr\u00edznaky.<\/p>\n<p>Ak m\u00e1te napr\u00edklad ekz\u00e9m, lek\u00e1r v\u00e1m m\u00f4\u017ee predp\u00edsa\u0165 kr\u00e9m. Holistick\u00fd lek\u00e1r v\u0161ak m\u00f4\u017ee navrhn\u00fa\u0165 zmenu stravy a \u017eivotn\u00e9ho \u0161t\u00fdlu. Holistick\u00fd lek\u00e1r m\u00f4\u017ee tie\u017e odporu\u010di\u0165 pou\u017e\u00edvanie kr\u00e9mu a pr\u00edrodn\u00fdch dom\u00e1cich prostriedkov, ako s\u00fa napr\u00edklad k\u00fapele z ovsenej m\u00faky.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Holistick\u00e1 zdravotn\u00e1 starostlivos\u0165 zah\u0155\u0148a terapie, ktor\u00fdch \u00fa\u010dinnos\u0165 bola vedecky dok\u00e1zan\u00e1. Podobne ako alternat\u00edvna medic\u00edna aj ona sa zameriava na wellness a na prevenciu, nie len<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7591","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7591"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7591\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}