{"id":7689,"date":"2022-05-05T00:00:00","date_gmt":"2022-05-04T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/talkaholizmus-mate-v-okoli-cloveka-ktoremu-sa-nezastavia-usta\/"},"modified":"2022-05-05T00:00:00","modified_gmt":"2022-05-04T23:00:00","slug":"talkaholizmus-mate-v-okoli-cloveka-ktoremu-sa-nezastavia-usta","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/talkaholizmus-mate-v-okoli-cloveka-ktoremu-sa-nezastavia-usta\/","title":{"rendered":"Talkaholizmus: M\u00e1te v okol\u00ed \u010dloveka, ktor\u00e9mu sa nezastavia \u00fasta?"},"content":{"rendered":"

\u010ci u\u017e v pr\u00e1ci, po\u010das cesty vlakom alebo ve\u010der v bare ste sa u\u017e pravdepodobne stretli s niek\u00fdm, kto v\u00e1s zah\u0155\u0148al v\u0161etk\u00fdmi mo\u017en\u00fdmi inform\u00e1ciami, ktor\u00e9 ste ani nechceli po\u010du\u0165. Jazykovedci tak\u00fdchto \u013eud\u00ed naz\u00fdvaj\u00fa konverza\u010dn\u00fdmi narcistami, talkoholikmi, nadmern\u00fdmi komunik\u00e1tormi alebo vysok\u00fdmi verbaliz\u00e1tormi<\/strong>. Niekedy sa tak\u00e9to neut\u00edchaj\u00face jednosmern\u00e9 komunik\u00e1cie ozna\u010duj\u00fa ako slovn\u00e1 hna\u010dka<\/strong>, ktorej odborn\u00fd term\u00edn je logorea-chorobn\u00e1 urozpr\u00e1vanos\u0165<\/em><\/strong>.<\/p>\n

\u201eTak\u017ee som odi\u0161iel z domu o \u0161tvrtej, aby som stihol toto stretnutie. Alebo mo\u017eno to bolo o pol \u0161tvrtej. Mysl\u00edm, \u017ee to bolo o 3:30, preto\u017ee som musel zoh\u013eadni\u0165 prem\u00e1vku. Alebo mo\u017eno boli vlastne \u0161tyri, ke\u010f nad t\u00fdm teraz prem\u00fd\u0161\u013eam…\u201c<\/em>\u00a0 pr\u00edklad takejto konverz\u00e1cie od PsychologyToday<\/p>\n

\u010co je to talkaholizmus?<\/h3>\n

Psychol\u00f3g Sidney Jourard v knihe Transparentn\u00e9 ja<\/strong> ozna\u010duje talkaholizmus ako nezodpovedn\u00e9 sebavyjadrenie<\/strong><\/em>, pri ktorom sa hlad po komunik\u00e1cii rozbehne na pln\u00e9 obr\u00e1tky a konverz\u00e1cia sa st\u00e1va len z\u00fariv\u00fdm monol\u00f3gom<\/strong>. S\u00e9riov\u00ed hovorcovia si neuvedomuj\u00fa alebo ignoruj\u00fa z\u00e1kladn\u00fd princ\u00edp \u013eudsk\u00fdch vz\u0165ahov<\/strong>, striedanie sa. Vo ve\u013ekej miere vyu\u017e\u00edvaj\u00fa taktiku z\u00edskavania pozornosti naz\u00fdvan\u00fa shift-response<\/strong> (neust\u00e1le pres\u00favanie pozornosti sp\u00e4\u0165 na seba) a minim\u00e1lne vyu\u017e\u00edvaj\u00fa taktiku poskytovania pozornosti in\u00e9mu naz\u00fdvan\u00fa support-response<\/strong> (povzbudzovanie druh\u00e9ho, aby hovoril). Talkoholici sa zvy\u010dajne pova\u017euj\u00fa za konverza\u010dne zdatn\u00fdch, ale zvy\u010dajne im ch\u00fdba nieko\u013eko z\u00e1kladn\u00fdch zru\u010dnost\u00ed<\/strong>, ktor\u00e9 vytv\u00e1raj\u00fa p\u00fatav\u00fa interakciu a ochotn\u00fdch \u00fa\u010dastn\u00edkov.<\/p>\n

Evanjelisti ako ich nepozn\u00e1te<\/h3>\n

\u0160peci\u00e1lnou kateg\u00f3riou super-rozpr\u00e1va\u010dov s\u00fa takzvan\u00ed evanjelisti. Nie nes\u00favis\u00ed to z ich n\u00e1bo\u017eensk\u00fdm presved\u010den\u00edm. V tomto pr\u00edpade s\u00fa evanjelisti \u013eudia, ktor\u00ed s\u00fa intenz\u00edvne zaujat\u00ed nejakou t\u00e9mou, projektom alebo v\u00edziou<\/strong>. \u017dij\u00fa len preto, aby o nej \u0161\u00edrili evanjelium, pokojne nevn\u00edmaj\u00fac, \u017ee \u013eudia okolo nich m\u00f4\u017eu upadn\u00fa\u0165 do komunika\u010dnej k\u00f3my<\/strong>.<\/p>\n Ilustra\u010dn\u00fd obr\u00e1zok: FransA, Pexels\n

Ako sa vyrovna\u0165 s kompulz\u00edvnym vypr\u00e1va\u010dom?<\/h3>\n
    \n
  1. Pok\u00faste sa presmerova\u0165 rozhovor.<\/strong> Bez toho, aby ste boli konfronta\u010dn\u00ed, uve\u010fte in\u00fa t\u00e9mu a po\u017eiadajte ostatn\u00fdch, aby sa podelili o svoje my\u0161lienky.<\/li>\n
  2. Zasiahnite.<\/strong> L\u00e1skavo povedzte: "<\/em>M\u00e1ria, ur\u010dit\u00fa chv\u00ed\u013eu si u\u017e rozpr\u00e1vala. Teraz chcem po\u010du\u0165 nie\u010do aj o Martinovej novej pr\u00e1ci."<\/em><\/li>\n
  3. Porozpr\u00e1vajte sa v s\u00fakrom\u00ed.<\/strong> Ak toto spr\u00e1vanie nar\u00fa\u0161a stretnutia alebo rodinn\u00e9 stretnutia, vezmite si p\u00e1chate\u013ea bokom, ozn\u00e1mte mu svoje obavy a vyjadrite, ak\u00fd vplyv m\u00e1 jeho konanie na ostatn\u00fdch.<\/li>\n
  4. Od\u00ed\u010fte z miestnosti.<\/strong> Niekedy je najlep\u0161\u00edm rie\u0161en\u00edm necha\u0165 kompulz\u00edvneho rozpr\u00e1va\u010da vies\u0165 konverz\u00e1ciu mimo dosahu sluchu. Koniec koncov, niektor\u00ed \u013eudia sa m\u00f4\u017eu z rozhovoru te\u0161i\u0165.<\/li>\n
  5. Organizujte v\u00e4\u010d\u0161ie stretnutia.<\/strong> Roz\u0161\u00edrte zoznam host\u00ed o \u010fal\u0161\u00edch \u00fa\u010dastn\u00edkov. Nadmieru zhovor\u010div\u00ed \u013eudia s\u00fa vo ve\u013ekom dave menej ur\u00e1\u017eliv\u00ed a \u013eah\u0161ie sa toleruj\u00fa, ak s\u00fa v miestnosti in\u00ed spolo\u010densk\u00ed \u013eudia.<\/li>\n<\/ol>\n Ilustra\u010dn\u00fd obr\u00e1zok. Pexels\n

    Chcete sa aj vy otestova\u0165?<\/h3>\n

    Ak si neviete vybavi\u0165 v pam\u00e4ti nikoho tak\u00e9ho urozpr\u00e1van\u00e9ho. Mo\u017eno ste to pr\u00e1ve vy. Viete to zisti\u0165 pomocou tohoto testu. \u013dudia, ktor\u00ed dosiahn\u00fa sk\u00f3re 30 a\u017e 39<\/strong>, s\u00fa na hranici nadmern\u00e9ho hovorenia. V\u00e4\u010d\u0161inu \u010dasu v\u0161ak dok\u00e1\u017eu svoje\u00a0 nutkav\u00e9 rozpr\u00e1vanie kontrolova\u0165<\/strong>, ale niekedy sa ocitn\u00fa v situ\u00e1ci\u00e1ch, ke\u010f je pre nich \u0165a\u017ek\u00e9 by\u0165 ticho, aj ke\u010f by bolo ve\u013emi v\u00fdhodn\u00e9, keby nehovorili<\/strong>. \u013dudia so sk\u00f3re nad 40<\/strong> s\u00fa klasifikovan\u00ed ako talkaholici.<\/p>\n

    Ako sa popasova\u0165 s vlastnou urozpr\u00e1vanos\u0165ou?<\/h3>\n

    1. Uvedomenie<\/strong>
    \nPrv\u00fdm krokom k rie\u0161eniu probl\u00e9mu je uvedomenie. Sebareflexia je d\u00f4le\u017eitou s\u00fa\u010das\u0165ou rastu. Ak si nie ste ist\u00ed, \u010di m\u00e1te probl\u00e9m s pr\u00edli\u0161n\u00fdm rozpr\u00e1van\u00edm, op\u00fdtajte sa d\u00f4veryhodn\u00fdch kolegov alebo priate\u013eov, \u010do si myslia. Poh\u013ead zvonka m\u00f4\u017ee pom\u00f4c\u0165 osvetli\u0165 potenci\u00e1lne slab\u00e9 miesta.<\/p>\n

    2. N\u00e1jdite svoj pomer po\u010d\u00favania<\/strong>
    \nPomer po\u010d\u00favania je mno\u017estvo \u010dasu, ktor\u00e9 str\u00e1vite po\u010d\u00favan\u00edm, v porovnan\u00ed s mno\u017estvom \u010dasu, ktor\u00e9 str\u00e1vite rozpr\u00e1van\u00edm.<\/p>\n

    3. Bu\u010fte pripraven\u00ed<\/strong>
    \nPripravte si svoje my\u0161lienky vopred, aby ste sa dr\u017eali t\u00e9my a neodbo\u010dovali od nej. Je d\u00f4le\u017eit\u00e9 presne vedie\u0165, \u010do chcete poveda\u0165 pri prezent\u00e1cii alebo d\u00f4le\u017eitom rozhovore s kolegom.<\/p>\n

    4. Cvi\u010dte<\/strong>
    \nPri prezent\u00e1ci\u00e1ch a in\u00fdch d\u00f4le\u017eit\u00fdch rozhovoroch je d\u00f4le\u017eit\u00e9 nacvi\u010di\u0165 si, \u010do budete hovori\u0165.<\/p>\n

    5. Menej je viac<\/strong><\/p>\n

    \u013dudia r\u00fdchlo str\u00e1caj\u00fa pozornos\u0165, je pravdepodobnej\u0161ie, \u017ee ich pozornos\u0165 udr\u017e\u00ed kr\u00e1tke, stru\u010dn\u00e9 posolstvo.<\/p>","protected":false},"excerpt":{"rendered":"

    \u010ci u\u017e v pr\u00e1ci, po\u010das cesty vlakom alebo ve\u010der v bare ste sa u\u017e pravdepodobne stretli s niek\u00fdm, kto v\u00e1s zah\u0155\u0148al v\u0161etk\u00fdmi mo\u017en\u00fdmi inform\u00e1ciami, ktor\u00e9<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7689","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7689"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7689\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}