{"id":7733,"date":"2022-06-05T00:00:00","date_gmt":"2022-06-04T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/preco-by-zeny-mali-mat-narok-menstruacna-dovolenka\/"},"modified":"2022-06-05T00:00:00","modified_gmt":"2022-06-04T23:00:00","slug":"preco-by-zeny-mali-mat-narok-menstruacna-dovolenka","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/preco-by-zeny-mali-mat-narok-menstruacna-dovolenka\/","title":{"rendered":"Pre\u010do by \u017eeny mali ma\u0165 n\u00e1rok na PN-ku po\u010das men\u0161tru\u00e1cie?"},"content":{"rendered":"

Probl\u00e9m nielen v pr\u00e1ci, ale aj v \u0161kole<\/h3>\n

\u201eSi nerv\u00f3zna – mus\u00ed\u0161 ma\u0165 men\u0161tru\u00e1ciu\u201c<\/strong>\u00a0– koment\u00e1r, ktor\u00fd pravdepodobne po\u010dula ka\u017ed\u00e1 \u017eena v ur\u010ditom okamihu svojho \u017eivota. T\u00e1to t\u00e9ma je v spolo\u010dnosti e\u0161te st\u00e1le tabuizovanou. Od\u00eds\u0165 z pr\u00e1ce po\u010das men\u0161tru\u00e1cie m\u00f4\u017ee znie\u0165 radik\u00e1lne, ale nie je a\u017e takou novou my\u0161lienkou.<\/span><\/span>\u00a0V niektor\u00fdch krajin\u00e1ch be\u017enou praxou u\u017e desa\u0165ro\u010dia, preto\u017ee zamestnankyne sa po\u010das t\u00fdchto dn\u00ed menej s\u00fastredia na pr\u00e1cu. Zamestn\u00e1vatelia na Slovensku\u00a0 tak\u00fato v\u00fdhodu neposkytuj\u00fa. S podobn\u00fdm probl\u00e9mom sa pot\u00fdkaj\u00fa aj mlad\u00e9 diev\u010dat\u00e1 na z\u00e1kladn\u00fdch a stredn\u00fdch \u0161kol\u00e1ch – tak\u00e9to ospravedlnenie niektor\u00ed vyu\u010duj\u00faci neprij\u00edmaj\u00fa, dokonca aj pokia\u013e ide o hodinu telesnej v\u00fdchovy.\u00a0<\/span><\/span><\/p>\n

30 a\u017e 40 percent \u017eenskej popul\u00e1cie trp\u00ed siln\u00fdmi men\u0161trua\u010dn\u00fdmi boles\u0165ami ka\u017ed\u00fd mesiac<\/h3>\n

30 a\u017e 40 percent men\u0161truuj\u00facich \u017eien trp\u00ed ka\u017ed\u00fd mesiac siln\u00fdmi boles\u0165ami<\/strong> sprev\u00e1dzan\u00fdmi \u010fal\u0161\u00edmi pr\u00edznakmi. Medzi ne patr\u00ed zv\u00fd\u0161en\u00e1 teplota, migr\u00e9na, nechutenstvo, vracanie \u010di slabos\u0165.<\/strong> Niektor\u00e9 z nich maj\u00fa stavy vr\u00e1tane endometri\u00f3zy alebo maternicov\u00fdch fibroidov, ktor\u00e9 zhor\u0161uj\u00fa boles\u0165, zatia\u013e \u010do in\u00e9 trpia ve\u013emi siln\u00fdm men\u0161trua\u010dn\u00fdm krv\u00e1can\u00edm \u2013 to v\u0161etko m\u00f4\u017ee s\u0165a\u017ei\u0165 pr\u00e1cu. <\/span><\/span>\u0160t\u00fadie ukazuj\u00fa, \u017ee men\u0161trua\u010dn\u00e9 k\u0155\u010de s\u00fa zodpovedn\u00e9 v priemere za dev\u00e4\u0165 dn\u00ed straty produktivity za rok.<\/strong> Nepohodlie a z\u00e1va\u017en\u00e1 boles\u0165 pripom\u00edna v ojedinel\u00fdch pr\u00edpadoch dokonca srdcov\u00fd infarkt. Len si predstavte, s akou rados\u0165ou a optimizmom sr\u0161\u00edte v pr\u00e1ci po srdcovom infarkte. Aj preto v s\u00fa\u010dasnosti \u010doraz viac \u017eien vy\u017eaduje od svojich zamestn\u00e1vate\u013eov, aby im poskytli platen\u00e9 vo\u013eno.\u00a0<\/span><\/span><\/p>\n Termofor je zdravotn\u00edcka pom\u00f4cka, ktor\u00e1 sa pou\u017e\u00edva preva\u017ene k lok\u00e1lnemu zahriatiu \u010dasti \u013eudsk\u00e9ho tela. Po\u010das menzesu zachra\u0148uje mnoh\u00e9 \u017eeny. Pom\u00e1ha pri siln\u00fdch k\u0155\u010doch, bolesti svalov a dokonca aj pri reume. Zdroj: pexels.com\n

Pokrokov\u00e9 Japonsko m\u00e1 prvenstvo<\/h3>\n

Japonsko sa k tomuto n\u00e1padu priklonilo u\u017e d\u00e1vno: bolo prvou krajinou, ktor\u00e1 do svojho pracovn\u00e9ho pr\u00e1va zahrnula men\u0161tru\u00e1ciu \u2013 u\u017e v roku 1947<\/strong>. Ka\u017ed\u00e1 \u017eena, ktor\u00e1 mala bolestiv\u00fa men\u0161tru\u00e1ciu alebo vykon\u00e1vala pr\u00e1cu, ktor\u00e1 by mohla zhor\u0161i\u0165 men\u0161trua\u010dn\u00e9 bolesti, si mohla vzia\u0165 seirikyuuka<\/strong> (\u010do znamen\u00e1 \u201efyzick\u00fa dovolenku\u201c<\/span><\/span> ‚).<\/span><\/span> Odvtedy nasledovali \u010fal\u0161ie krajiny vr\u00e1tane Indon\u00e9zie, Taiwanu, Filip\u00edn a Talianska<\/strong> (hoci len pre \u017eeny, ktor\u00e9 maj\u00fa dysmenoreu – siln\u00fa boles\u0165 v panve alebo bruchu). \u0160panielsko<\/strong> sa \u010doskoro stane prvou z\u00e1padnou krajinou v Eur\u00f3pe, ktor\u00e1 pon\u00fakne men\u0161trua\u010dn\u00e9 vo\u013eno. To umo\u017en\u00ed \u017een\u00e1m so siln\u00fdmi boles\u0165ami zosta\u0165 doma a\u017e tri dni v mesiaci.\u00a0<\/strong><\/span><\/span><\/p>\n

N\u00e1zory v spolo\u010dnosti s\u00fa r\u00f4zne<\/h3>\n

Americk\u00ed odborn\u00edci na pr\u00e1vo a pr\u00e1cu v\u0161ak poznamenali, \u017ee ide o komplikovan\u00fd probl\u00e9m s mnoh\u00fdmi mo\u017en\u00fdmi d\u00f4sledkami. Jessica L. Barnack-Tavlaris, profesorka psychol\u00f3gie na College of New Jersey, viedla \u0161t\u00fadiu, ktor\u00e1 sk\u00famala postoje Ameri\u010danov k tak\u00fdmto politik\u00e1m.<\/span><\/span> Vo v\u00fdskume publikovanom v roku 2019 ona a jej spoluautori zistili, \u017ee 45 percent zo 600 op\u00fdtan\u00fdch \u013eud\u00ed by podporilo men\u0161trua\u010dn\u00fa dovolenku v Spojen\u00fdch \u0161t\u00e1toch<\/strong> a \u010fal\u0161\u00edch 16,3 percenta by podporilo, ak by sp\u013a\u0148ala ur\u010dit\u00e9 podmienky \u2013 napr\u00edklad ak by bola neplaten\u00e1 a<\/span><\/span> ak si pr\u00edznaky men\u0161tru\u00e1cie vy\u017eadovali lek\u00e1rsky z\u00e1sah. <\/span><\/span>Naj\u010dastej\u0161\u00edmi t\u00e9mami objavuj\u00facimi sa medzi respondentmi bol pr\u00e1ve politick\u00fd potenci\u00e1l podporova\u0165 \u017eeny a naopak \u2013 obavy o f\u00e9rovos\u0165 vo\u010di mu\u017eom.<\/p>\n Mnoh\u00e9 \u017eeny pre men\u0161tru\u00e1ciu u\u017e\u00edvaj\u00fa lieky proti bolesti a k\u0155\u010dom, aby zvl\u00e1dli v pr\u00e1ci fungova\u0165 ako po zvy\u0161ok mesiaca. Zdroj: pexels.com\n

Men\u0161trua\u010dn\u00e1 dovolenka a jej v\u00fdhody<\/h3>\n

\u201eMen\u0161trua\u010dn\u00e1 dovolenka je naozaj ve\u013emi pokrokov\u00fd a progres\u00edvny krok<\/strong>,\u201c hovor\u00ed Cindy Duke, p\u00f4rodn\u00ed\u010dka a gynekologi\u010dka so s\u00eddlom v Las Vegas.<\/span><\/span> \u201eTak dlho sa men\u0161tru\u00e1cia sp\u00e1jala s hanbou,\u201c uv\u00e1dza a dod\u00e1va: \u201eZa\u010da\u0165 dial\u00f3g m\u00f4\u017ee pom\u00f4c\u0165 \u017een\u00e1m trpiacich v tichosti, k tomu, aby si vy\u017eiadali \u010das, ktor\u00fd potrebuj\u00fa.<\/span><\/span> M\u00f4\u017ee ich to tie\u017e povzbudi\u0165, aby vyh\u013eadali pomoc lek\u00e1ra pri prv\u00fdch pr\u00edznakoch.\u201c<\/span><\/span><\/p>\n

\u201eSamotn\u00e1 men\u0161tru\u00e1cia nerovn\u00e1 sa porucha\u201c hovor\u00ed profesorka psychol\u00f3gie Barnack-Tavlaris.<\/span><\/span> \u201eExistuj\u00fa v\u0161ak poruchy s\u00favisiace s men\u0161trua\u010dn\u00fdm cyklom.<\/span><\/span> Pre t\u00fdch, ktor\u00ed maj\u00fa nadmern\u00e9 krv\u00e1canie alebo extr\u00e9mne bolesti, flexibilita pr\u00e1ce ur\u010dite pom\u00f4\u017ee zmierni\u0165 tento strach a pom\u00f4\u017ee im dosiahnu\u0165 pohodu.\u201c<\/span><\/span><\/strong> Barnack-Tavlaris v\u0161ak zd\u00f4raznila, \u017ee je d\u00f4le\u017eit\u00e9 spoji\u0165 nov\u00fa politiku men\u0161trua\u010dnej dovolenky s celopodnikov\u00fdm vzdel\u00e1van\u00edm.<\/span><\/span> "<\/span><\/span>Inak podporujeme tento m\u00fdtus, \u017ee \u013eudia, ktor\u00ed maj\u00fa men\u0161tru\u00e1ciu, nem\u00f4\u017eu fungova\u0165, alebo \u017ee s\u00fa emocion\u00e1lne nestabiln\u00ed a nevhodn\u00e9 na pr\u00e1cu,\u201c povedala.<\/span><\/span><\/p>\n Ilustra\u010dn\u00fd obr\u00e1zok. Zdroj: pexels.com\n

zdroj: www.sifted.eu, www.washingtonpost.com, www.www.bbc.com, www.benefitnews.com<\/p>","protected":false},"excerpt":{"rendered":"

Probl\u00e9m nielen v pr\u00e1ci, ale aj v \u0161kole \u201eSi nerv\u00f3zna – mus\u00ed\u0161 ma\u0165 men\u0161tru\u00e1ciu\u201c\u00a0– koment\u00e1r, ktor\u00fd pravdepodobne po\u010dula ka\u017ed\u00e1 \u017eena v ur\u010ditom okamihu svojho \u017eivota.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7733","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7733"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7733\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}