{"id":7754,"date":"2022-06-18T00:00:00","date_gmt":"2022-06-17T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/esencialne-oleje-v-kozmetike-ano-ci-nie\/"},"modified":"2022-06-18T00:00:00","modified_gmt":"2022-06-17T23:00:00","slug":"esencialne-oleje-v-kozmetike-ano-ci-nie","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/esencialne-oleje-v-kozmetike-ano-ci-nie\/","title":{"rendered":"Esenci\u00e1lne oleje v kozmetike. Vyh\u013ead\u00e1va\u0165 ich alebo sa im vyh\u00fdba\u0165?"},"content":{"rendered":"<p>Esenci\u00e1lne oleje s\u00fa v poslednom \u010dase n\u00e1ramn\u00fdm trendom v odvetv\u00ed starostlivosti o ple\u0165 &#8211; hlavne ak ide o pr\u00edrodn\u00fa alebo doma vyroben\u00fa kozmetiku. Maj\u00fa mno\u017estvo v\u00fdhod\u00a0 i v in\u00fdch sf\u00e9rach od uspokojenia zmyslov, uvo\u013enenia od stresu \u010di osvie\u017eenie a o\u010distu domova. Niektor\u00ed \u013eudia ich miluj\u00fa, in\u00ed zasa nen\u00e1vidia. No s\u00fa pre na\u0161u poko\u017eku bezpe\u010dn\u00e9?<\/p>\n<h3>\u010co s\u00fa to esenci\u00e1lne oleje?<\/h3>\n<p>S\u00fa to \u010dist\u00e9 \u010di vysoko koncentrovan\u00e9 <strong>oleje z\u00edskan\u00e9 v\u00fdhradne z rastlinn\u00fdch extraktov.<\/strong> Najzn\u00e1mej\u0161\u00edmi s\u00fa napr\u00edklad levandu\u013eov\u00fd alebo \u010dajovn\u00edkov\u00fd olej, no v skuto\u010dnosti existuje viac ako <strong>300 komer\u010dne dostupn\u00fdch esenci\u00e1lnych olejov.<\/strong> Mo\u017eno vie v na\u0161ich kon\u010din\u00e1ch, ale vo svete \u00e1no. Nie v\u0161etky oleje rastlinn\u00e9ho p\u00f4vodu s\u00fa v\u0161ak nevyhnutne esenci\u00e1lne oleje. <strong>Pojem \u201eesenci\u00e1lny\u201c sa vz\u0165ahuje na v\u00f4\u0148u alebo esenciu extrahovan\u00fa z rastliny.<\/strong> Preto oleje ako avok\u00e1dov\u00fd olej alebo \u0161\u00edpkov\u00fd olej takto neklasifikujeme. Rozdiel spozn\u00e1te jednoducho &#8211; ak olej nem\u00e1 siln\u00fa v\u00f4\u0148u podobn\u00fa aromaterapii, nie je esenci\u00e1lny.<\/p>\n S produktami s esenci\u00e1lnymi olejmi sa priam roztrhlo vrece. Pri v\u00fdbere kozmetiky, ktor\u00e1 ich obsahuje treba by\u0165 obozretn\u00ed a nakupova\u0165 u\u017e testovan\u00e9 produkty od overen\u00fdch zna\u010diek. Zdroj: pexels.com\n<h3>Ak\u00e9 maj\u00fa vyu\u017eitie v kozmetickom priemysle?<\/h3>\n<p><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"5\"><span class=\"Q4iAWc\">Esenci\u00e1lne oleje sa daj\u00fa pou\u017ei\u0165 mnoh\u00fdmi sp\u00f4sobmi a nielen lok\u00e1lne na starostlivos\u0165 o ple\u0165.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"3\" data-number-of-phrases=\"5\"><span class=\"Q4iAWc\">Jedn\u00fdm z najpopul\u00e1rnej\u0161\u00edch sp\u00f4sobov pou\u017eitia je <strong>aromaterapia:<\/strong> ich vdychovanie m\u00f4\u017ee niektor\u00fdm \u013eu\u010fom poskytn\u00fa\u0165 v\u00fdhody pri probl\u00e9moch s \u00fazkos\u0165ou alebo so sp\u00e1nkom.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"5\"><span class=\"Q4iAWc\">Be\u017ene sa pou\u017e\u00edvaj\u00fa aj ako pr\u00edrodn\u00e9 <strong>alternat\u00edvy k chemick\u00fdm \u010distiacim prostriedkom<\/strong>, \u010do vyznie desivo, no opak je pravdou. S\u00fa jemnej\u0161ie a ekologickej\u0161ie ako chemick\u00e9 \u010disti\u010de do dom\u00e1cnosti.<\/span><\/span><\/p>\n<h3>Esenci\u00e1lne oleje a bezpe\u010dnos\u0165 pre poko\u017eku<\/h3>\n<p><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"7\"><span class=\"Q4iAWc\">Bezpe\u010dnos\u0165 z\u00e1vis\u00ed od samotn\u00fdch esenci\u00e1lnych olejov a od toho, ako s\u00fa formulovan\u00e9 do produktu, ktor\u00fd si nan\u00e1\u0161ame na tv\u00e1r.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"7\"><span class=\"Q4iAWc\">Komplexn\u00e9 a \u00fa\u010dinn\u00e9 esenci\u00e1lne oleje, ktor\u00e9 s\u00fa formulovan\u00e9 profesion\u00e1lne a starostlivo, poskytn\u00fa poko\u017eke \u0161irok\u00fa \u0161k\u00e1lu v\u00fdhod.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"5\" data-number-of-phrases=\"7\"><span class=\"Q4iAWc\">Oleje v\u0161ak <strong>musia by\u0165 pou\u017eit\u00e9 v \u0161pecifick\u00fdch koncentr\u00e1ci\u00e1ch a spr\u00e1vne namie\u0161an\u00e9, musia poch\u00e1dza\u0165 zo spr\u00e1vnych zdrojov a nesm\u00fa by\u0165 po dobe pou\u017eite\u013enosti<\/strong>.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"7\"><span class=\"Q4iAWc\">Ke\u010f sa tieto pravidl\u00e1 nedodr\u017eiavaj\u00fa, pr\u00e1ve vtedy m\u00f4\u017ee by\u0165 bezpe\u010dnos\u0165 esenci\u00e1lnych olejov pre poko\u017eku spochybnen\u00e1. <\/span><\/span><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"7\"><span class=\"Q4iAWc\">D\u00f4le\u017eit\u00e1 je koncentr\u00e1cia a riedenie, \u010do s\u00fa najd\u00f4le\u017eitej\u0161ie faktory pre<\/span><\/span> bezpe\u010dn\u00e9 pou\u017e\u00edvanie esenci\u00e1lnych olejov v starostlivosti o ple\u0165.<\/p>\n Milovn\u00ed\u010dky pr\u00edrodnej starostlivosti o ple\u0165 ob\u013eubuj\u00fa v produktoch ru\u017eu a jej extrakty. Zdroj: pexels.com\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ak sa chyst\u00e1te aplikova\u0165 esenci\u00e1lny olej lok\u00e1lne na poko\u017eku, mali by ste ho <strong>riedi\u0165 v nosnom oleji<\/strong> (napr\u00edklad kokosovom alebo arganovom), preto\u017ee aplik\u00e1cia esenci\u00e1lneho oleja v jeho koncentrovan\u00fdch form\u00e1ch m\u00f4\u017ee sp\u00f4sobi\u0165 <strong>v\u00fdrazn\u00e9 podr\u00e1\u017edenie a irit\u00e1ciu poko\u017eky<\/strong>. Koncentr\u00e1cia by preto mala by\u0165\u00a0 v rozmedz\u00ed od 0,5 percent\u00a0 do 1 percenta. <strong>Probl\u00e9m nast\u00e1va vtedy, ak si ich \u013eudia namie\u0161avaj\u00fa sami alebo ich nan\u00e1\u0161aj\u00fa priamo na poko\u017eku.<\/strong> Uistite sa, \u017ee si vyberiete produkty starostlivosti o ple\u0165 od renomovanej zna\u010dky, ktor\u00e1 zaru\u010duje \u010distotu a vysok\u00fa kvalitu svojich olejov a ktor\u00e1 spolupracuje s odborn\u00fdmi chemikmi \u2013 esenci\u00e1lne oleje v tejto forme s\u00fa pre poko\u017eku bezpe\u010dn\u00e9. No ako v\u0161etky l\u00e1tky, m\u00f4\u017eu by\u0165 pre pou\u017e\u00edvate\u013eov alerg\u00e9nom alebo ich jednoducho nemusia tolerova\u0165.<\/p>\n<h3>V\u00fdhody v starostlivosti o ple\u0165<\/h3>\n<ul>\n<li><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">Hydrat\u00e1cia a rozjasnenie (divok\u00e1 mrkva)<\/span><\/span><\/li>\n<li><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">Upokojuj\u00face (napr\u00edklad esenci\u00e1lne oleje z \u010dajovn\u00edka a klin\u010deka)<\/span><\/span><\/li>\n<li><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"8\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">Protiz\u00e1palov\u00e9 (levandu\u013ea)<\/span><\/span><\/li>\n<li><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"10\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">Vyva\u017eovanie (fenikel)<\/span><\/span><\/li>\n<li><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"12\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">Obnova (kadidlo a bazalka)<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"14\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">+ bonusov\u00e1 v\u00fdhoda \u2013 zlep\u0161enie pohody.<\/span><\/span><\/li>\n<\/ul>\n<p><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"15\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">Existuje esenci\u00e1lny olej, ktor\u00fd vyhovuje ka\u017edej va\u0161ej n\u00e1lade.<\/span><\/span> Zmes <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"16\" data-number-of-phrases=\"17\"><span class=\"Q4iAWc\">kadidla, levandule a ylang ylang je vhodn\u00e1 na upokojenie, svie\u017ei z\u00e1zvor a kardam\u00f3n zasa na o\u017eivenie a povzbudenie.<\/span><\/span><\/p>\n Mie\u0161ate si esenci\u00e1lne oleje doma? M\u00f4\u017eete si v\u00fdrazne u\u0161kodi\u0165. V\u00fdroba ple\u0165ov\u00e9ho produktu mus\u00ed prebieha\u0165 pod doh\u013eadom odborn\u00edkov, hlavne ak m\u00e1te citliv\u00fa poko\u017eku so sklonmi ku za\u010dervenaniu a podr\u00e1\u017edeniu. Zdroj: pexels.com\n<h3>Mo\u017en\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky<\/h3>\n<p>Esenci\u00e1lne oleje by sa nemali konzumova\u0165. <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"3\" data-number-of-phrases=\"5\"><span class=\"Q4iAWc\">Pr\u00edznaky alergickej reakcie na esenci\u00e1lne oleje sa m\u00f4\u017eu l\u00ed\u0161i\u0165 v z\u00e1vislosti od osoby a sp\u00f4sobu, ak\u00fdm oleje pou\u017e\u00edva.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"5\"><span class=\"Q4iAWc\">Tu s\u00fa najbe\u017enej\u0161ie typy alergick\u00fdch reakci\u00ed a sympt\u00f3my ka\u017ed\u00e9ho z nich:<\/span><\/span><\/p>\n<p><strong>Alergick\u00e1 kontaktn\u00e1 dermatit\u00edda a dr\u00e1\u017ediv\u00e1 kontaktn\u00e1 dermatit\u00edda &#8211; <\/strong>je \u0148ou \u010derven\u00e1 svrbiv\u00e1 vyr\u00e1\u017eka, ktor\u00fa sprev\u00e1dza such\u00e1, popraskan\u00e1 alebo \u0161upinat\u00e1 poko\u017eka, p\u013euzgiere alebo hr\u010dky, pocit p\u00e1lenia \u010di \u0161t\u00edpania. Alergick\u00e1 kontaktn\u00e1 dermatit\u00edda je naj\u010dastej\u0161ou alergickou reakciou na \u00e9terick\u00e9 oleje. Vyskytuje sa, ke\u010f sa stanete citliv\u00fdm na alerg\u00e9n a po n\u00e1slednej expoz\u00edcii d\u00f4jde k reakcii. Dr\u00e1\u017ediv\u00e1 kontaktn\u00e1 dermatit\u00edda sa zasa vyskytuje, ke\u010f je va\u0161a poko\u017eka vystaven\u00e1 toxickej alebo dr\u00e1\u017edivej l\u00e1tke. Vyr\u00e1\u017eka je zvy\u010dajne bolestivej\u0161ia a\u00a0 zhor\u0161uje sa, \u010d\u00edm dlh\u0161ie ste l\u00e1tke vystaven\u00ed. Ak m\u00e1te dermatit\u00eddu s\u00favisiacu s esenci\u00e1lnym olejom, pravdepodobne nebol dostato\u010dne zrieden\u00fd v nosnom oleji.<\/p>\n<p><strong>Fototoxick\u00e9 reakcie<\/strong> &#8211;\u00a0<span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">Niektor\u00e9 esenci\u00e1lne oleje s\u00fa fotosenzit\u00edvne alebo fototoxick\u00e9. To znamen\u00e1, \u017ee m\u00f4\u017eu sp\u00f4sobi\u0165 v\u00e1\u017enu reakciu, ak ich nanesiete lok\u00e1lne a potom vystav\u00edte poko\u017eku slne\u010dn\u00e9mu UV \u017eiareniu.<\/span><\/span> Naj\u010dastej\u0161ie ich sp\u00f4sobuj\u00fa c<span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">itrusov\u00e9 esenci\u00e1lne oleje vr\u00e1tane citr\u00f3nu, limetky, pomaran\u010da a bergamotu.<\/span><\/span>\u00a0<span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">Sprev\u00e1dzaju ich pr\u00edznaky ako<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"8\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">za\u010dervenanie ko\u017ee, zmena farby,<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"10\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">p\u00e1lenie, svrbenie \u010di<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"12\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">p\u013euzgiere<\/span><\/span> <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"14\" data-number-of-phrases=\"15\"><span class=\"Q4iAWc\">Ak sa rozhodnete nanies\u0165 fotosenzit\u00edvny esenci\u00e1lny olej, nevystavujte poko\u017eku UV \u017eiareniu aspo\u0148 12 hod\u00edn.<\/span><\/span><\/p>\n<p><strong><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"0\" data-number-of-phrases=\"11\"><span class=\"Q4iAWc\">Podr\u00e1\u017edenie nosa<\/span><\/span><\/strong> &#8211; <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"11\"><span class=\"Q4iAWc\">Ak rozpt\u00fdlite esenci\u00e1lne oleje v\u00f4kol seba a ste alergick\u00fd, m\u00f4\u017ee ma\u0165 <\/span><\/span><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"11\"><span class=\"Q4iAWc\">v\u00fdtok z nosa<\/span><\/span> alebo budete k\u00fdcha\u0165. <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"10\" data-number-of-phrases=\"11\"><span class=\"Q4iAWc\">Ak m\u00e1te astmu, pred dif\u00faziou esenci\u00e1lnych olejov sa pora\u010fte so svoj\u00edm lek\u00e1rom.<\/span><\/span><\/p>\n<p><strong><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"0\" data-number-of-phrases=\"9\"><span class=\"Q4iAWc\">Podr\u00e1\u017edenie o\u010d\u00ed<\/span><\/span> <\/strong><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"9\"><span class=\"Q4iAWc\">&#8211; Kvapnutie do o\u010d\u00ed alebo n\u00e1hodn\u00fd dotyk o\u010d\u00ed po manipul\u00e1cii s esenci\u00e1lnymi olejmi m\u00f4\u017ee ma\u0165 za n\u00e1sledok <\/span><\/span><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"9\"><span class=\"Q4iAWc\">za\u010dervenanie, <\/span><\/span><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"9\"><span class=\"Q4iAWc\">podr\u00e1\u017edenie<\/span><\/span> \u010di <span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"sk\" data-language-to-translate-into=\"en\" data-phrase-index=\"8\" data-number-of-phrases=\"9\"><span class=\"Q4iAWc\">p\u00e1lenie o\u010d\u00ed.\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n Esenci\u00e1lne oleje prin\u00e1\u0161aj\u00fa ako benefity, tak aj ved\u013eaj\u0161ie \u00fa\u010dinky. Zdroj: pexels.com\n<p>zdroj: scientiabeauty.com, healthline.com<\/p>","protected":false},"excerpt":{"rendered":"<p>Esenci\u00e1lne oleje s\u00fa v poslednom \u010dase n\u00e1ramn\u00fdm trendom v odvetv\u00ed starostlivosti o ple\u0165 &#8211; hlavne ak ide o pr\u00edrodn\u00fa alebo doma vyroben\u00fa kozmetiku. Maj\u00fa mno\u017estvo<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7754","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7754"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7754\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}