{"id":7778,"date":"2022-06-30T00:00:00","date_gmt":"2022-06-29T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/boja-sa-vazenia-a-priberania-obezofobiou-trpia-najma-dospievajuce-dievcata\/"},"modified":"2022-06-30T00:00:00","modified_gmt":"2022-06-29T23:00:00","slug":"boja-sa-vazenia-a-priberania-obezofobiou-trpia-najma-dospievajuce-dievcata","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/boja-sa-vazenia-a-priberania-obezofobiou-trpia-najma-dospievajuce-dievcata\/","title":{"rendered":"Boja sa v\u00e1\u017eenia a priberania. Obezof\u00f3biou trpia najm\u00e4 dospievaj\u00face diev\u010dat\u00e1"},"content":{"rendered":"<p>Aj v\u00a0roku 2022, ke\u010f kampane body positivity obleteli svet a\u00a0poruchy pr\u00edjmu potravy ohrozuj\u00fa \u017eivoty mlad\u00fdch, nach\u00e1dzame v\u00a0\u017eensk\u00fdch \u010dasopisoch <strong>tipy ako zaru\u010dene schudn\u00fa\u0165.<\/strong> Bulv\u00e1r si st\u00e1le rob\u00ed <strong>posmech z\u00a0here\u010diek, ktor\u00e9 v\u00e1\u017eia o\u00a0nie\u010do viac<\/strong> alebo ich n\u00e1hodou odfotia bez mejkapu. Z billboardov\u00a0 sa na n\u00e1s usmievaj\u00fa <strong>vyretu\u0161ovan\u00e9 tv\u00e1re<\/strong> a\u00a0soci\u00e1lne siete s\u00fa miestom, kde sa \u0161\u00edria nebezpe\u010dn\u00e9 v\u00fdzvy. Mami\u010dky na k\u00e1ve <strong>sa s\u0165a\u017euj\u00fa, ko\u013eko pribrali<\/strong> a\u00a0figur\u00edny v\u00a0obchodoch nikdy na sebe nemaj\u00fa v\u00e4\u010d\u0161ie \u010d\u00edslo ako S.<\/p>\n<p>St\u00e1le sa \u010dudujeme, \u017ee sa <strong>mlad\u00e9 diev\u010dat\u00e1 boja postavi\u0165 na v\u00e1hu?<\/strong> C\u00edtia \u00fazkos\u0165, ke\u010f s\u00fa im mal\u00e9 d\u017e\u00ednsy, ktor\u00e9 im minul\u00fd rok boli dobr\u00e9? Ke\u010f zab\u00fadaj\u00fa, \u017ee <strong>diev\u010densk\u00e9 telo sa po\u010das puberty men\u00ed<\/strong>? Ke\u010f <strong>hladuj\u00fa alebo nadmerne cvi\u010dia<\/strong>, lebo nechc\u00fa by\u0165 \u201etu\u010dnej\u0161ie\u201c ne\u017e ich kamar\u00e1tky?<\/p>\n<p><strong>Obezof\u00f3bia, extr\u00e9mny, iracion\u00e1lny a intenz\u00edvny strach z priberania<\/strong>, je s\u00fa\u010das\u0165ou \u017eivota mnoh\u00fdch- <strong>najm\u00e4 dospievaj\u00facich diev\u010dat<\/strong>, ale aj \u017eien, chlapcov a mu\u017eov.<\/p>\n Nelie\u010den\u00fd iracion\u00e1lny a extr\u00e9mny strach z priberania m\u00f4\u017ee vies\u0165 k rozvoju \u010fal\u0161\u00edch psychick\u00fdch por\u00fach. Napr\u00edklad depresie, obses\u00edvno- kompulz\u00edvnej poruchy, anorexie, bul\u00edmie a binge- eatingu. Aj preto je d\u00f4le\u017eit\u00e9 vyh\u013eada\u0165 pomoc psychol\u00f3ga, ak tento strach v\u00fdrazne zasahuje do ka\u017edodenn\u00e9ho \u017eivota. Zdroj ilustra\u010dn\u00e9ho obr\u00e1zka: pexels.com.\n<h3><strong>Netrp\u00ed obezof\u00f3biou v s\u00fa\u010dasnosti ka\u017ed\u00e1 \u017eena?\u00a0<\/strong><\/h3>\n<p>Di\u00e9tna kult\u00fara sp\u00f4sobila, \u017ee m\u00e1me <strong>probl\u00e9m rozli\u0161ova\u0165, \u010do je zdrav\u00e9 a nezdrav\u00e9, \u010do je norm\u00e1lne a \u010do u\u017e je chorobn\u00e9.<\/strong> Ktor\u00e1 \u017eena nedr\u017e\u00ed di\u00e9tu alebo sa v\u00f4bec nes\u0165a\u017euje na svoj vzh\u013ead?\u00a0 To ale neznamen\u00e1, \u017ee ka\u017ed\u00e1 z nich trp\u00ed obezof\u00f3biou.<\/p>\n St\u00e1le \u017eijeme v spolo\u010dnosti, kde je \u0161t\u00edhlos\u0165 synonymum kr\u00e1sy, zdravia a \u0161\u0165astia. Zdroj ilustra\u010dn\u00e9ho obr\u00e1zka: pexels.com\n<p>F\u00f3bia je <strong>iracion\u00e1lny strach z objektu, udalosti alebo situ\u00e1cie<\/strong>, ktor\u00e1 pre in\u00fdch nemus\u00ed predstavova\u0165 \u017eiadne riziko. Strach, ktor\u00fd <strong>zach\u00e1dza do extr\u00e9mov<\/strong>.\u00a0Len<strong> re\u010d o priberan\u00ed u \u013eud\u00ed s touto f\u00f3biou vyvol\u00e1 \u00fazkos\u0165<\/strong>, zv\u00fd\u0161en\u00fd tlak, ale aj z\u00e1chvaty paniky a z\u00e1vrate.<\/p>\n<p>Obezofobici robia <strong>v\u0161etko preto, aby sa priberaniu vyhli<\/strong>. Napr\u00edklad <strong>si v\u0161ade nosia svoje jedlo, aby mali kontrolu nad t\u00fdm, \u010do zjedia<\/strong>. \u010casto sa prehnane kritizuj\u00fa,<strong> jedia len mal\u00e9 porci<\/strong>e, hladuj\u00fa, <strong>po\u010d\u00edtaj\u00fa kal\u00f3rie <\/strong>alebo tr\u00e1via hodiny vo fitnes centre.<\/p>\n<h3><strong>M\u00f4\u017ee za to spolo\u010dnos\u0165, ale aj osobnos\u0165<\/strong><\/h3>\n<p>Pod\u013ea webov\u00e9ho port\u00e1lu healthline.com <strong>neexistuje jeden d\u00f4vod pre\u010do sa u \u010dloveka obezof\u00f3bia rozvinie<\/strong>. Pravdepodobne vznik\u00e1 mixom nieko\u013ek\u00fdch faktorov. Jedn\u00fdm z\u00a0nich je <strong>v\u00e1hov\u00e1 stigma v\u00a0spolo\u010dnosti<\/strong>. Modern\u00e1 spolo\u010dnos\u0165 z\u00e1padn\u00fdch kraj\u00edn <strong>propaguje \u0161t\u00edhlos\u0165<\/strong>. N\u00e1tlak nemus\u00ed poch\u00e1dza\u0165 len z\u00a0m\u00e9di\u00ed, ale aj od rodiny a\u00a0priate\u013eov.<\/p>\n<p>Deti sa naj\u010dastej\u0161ie smej\u00fa z niekoho, kto je in\u00fd. Pr\u00edli\u0161 chud\u00fd alebo tu\u010dn\u00fd? Pr\u00edli\u0161 vysok\u00fd alebo n\u00edzky? Na tom nez\u00e1le\u017e\u00ed. Star\u0161ia gener\u00e1cia nie je o ni\u010d lep\u0161ia. Je jednoduch\u00e9 v\u0161imn\u00fa\u0165 si, ak niekto pribral, <strong>e\u0161te jednoduch\u0161ie okomentova\u0165 ho a\u00a0poriadne skritizova\u0165<\/strong>. A nemus\u00ed to by\u0165 len susedka, v\u010faka soci\u00e1lnym sie\u0165am si vyb\u00edjame zlos\u0165 na hocikom. V takomto prostred\u00ed vychov\u00e1vame deti, ktor\u00e9<strong> \u010delia posudzovaniu len na z\u00e1klade v\u00e1hy.<\/strong><\/p>\n Soci\u00e1lne siete n\u00e1m pon\u00fakaj\u00fa zdanliv\u00fa anonymitu, v\u010faka ktorej je ove\u013ea jednoduch\u0161ie niekoho kritizova\u0165 a ur\u00e1\u017ea\u0165. Z\u00e1rove\u0148 n\u00e1m ukazuj\u00fa dokonal\u00e9 \u017eivoty in\u00fdch, ktor\u00e9 v n\u00e1s prehlbuj\u00fa nespokojnos\u0165 a \u017eiarlivos\u0165. Zdroj ilustra\u010dn\u00e9ho obr\u00e1zka: pexels.com.\n<p>Najm\u00e4 diev\u010dat\u00e1 utvrdzujeme v\u00a0tom, \u017ee <strong>\u0161t\u00edhla znamen\u00e1 kr\u00e1sna a priberanie je chybou. N<\/strong><strong>ie ka\u017ed\u00e9 diev\u010da, ktor\u00e9 vyrast\u00e1 v di\u00e9tnej kult\u00fare, sa v\u0161ak za\u010dne b\u00e1\u0165 priberania<\/strong>. Pre\u010do? V\u00e4\u010d\u0161\u00ed sklon k tejto f\u00f3bii a n\u00e1sledn\u00fdm poruch\u00e1m pr\u00edjmu potravy maj\u00fa pod\u013ea psychol\u00f3gov<b> perfekcionisti a \u013eudia s \u00fazkostnou poruchou<\/b>.<\/p>\n<p>Perfekcionisti sa sna\u017eia za ka\u017ed\u00fa cenu pribl\u00ed\u017ei\u0165 k dokonalosti. To znamen\u00e1, \u017ee ak za\u010dn\u00fa pova\u017eova\u0165<strong> \u0161t\u00edhle telo za dokonalos\u0165<\/strong>, ka\u017ed\u00fa odch\u00fdlku na vlastnom tele vn\u00edmaj\u00fa ako chybu. A tej sa chc\u00fa zbavi\u0165, \u010dasto aj za cenu zdravia.<\/p>\n<p>\u013dudia, ktor\u00ed trpia \u00fazkostnou poruchou <strong>sa boja posudzovania a\u00a0odmietnutia v\u00a0spolo\u010dnosti<\/strong>. Boja sa, \u017ee ak priber\u00fa, nevyhn\u00fa sa kritike. Aj osobn\u00e9 sk\u00fasenosti z\u00a0detstva hraj\u00fa rolu pri formovan\u00ed obezof\u00f3bie.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aj v\u00a0roku 2022, ke\u010f kampane body positivity obleteli svet a\u00a0poruchy pr\u00edjmu potravy ohrozuj\u00fa \u017eivoty mlad\u00fdch, nach\u00e1dzame v\u00a0\u017eensk\u00fdch \u010dasopisoch tipy ako zaru\u010dene schudn\u00fa\u0165. Bulv\u00e1r si st\u00e1le<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7778","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7778"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7778\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}