{"id":7795,"date":"2022-07-10T00:00:00","date_gmt":"2022-07-09T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/o-vyhodach-minimalizmu-ste-uz-poculi-ake-su-jeho-nevyhody\/"},"modified":"2022-07-10T00:00:00","modified_gmt":"2022-07-09T23:00:00","slug":"o-vyhodach-minimalizmu-ste-uz-poculi-ake-su-jeho-nevyhody","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/o-vyhodach-minimalizmu-ste-uz-poculi-ake-su-jeho-nevyhody\/","title":{"rendered":"O v\u00fdhod\u00e1ch minimalizmu ste u\u017e po\u010duli. Ak\u00e9 s\u00fa jeho nev\u00fdhody?"},"content":{"rendered":"

Minimalizmus (niekedy ozna\u010dovan\u00fd aj ako jednoduch\u00fd \u017eivot) mo\u017eno definova\u0165 ako \u017eivotn\u00fd \u0161t\u00fdl, ktor\u00e9ho cie\u013eom je vyl\u00fa\u010di\u0165 v\u0161etko nepotrebn\u00e9 pre zjednodu\u0161enie ka\u017edodenn\u00e9ho \u017eivota a zameranie sa na to, na \u010dom v \u017eivote skuto\u010dne z\u00e1le\u017e\u00ed.<\/strong><\/span><\/span> To zah\u0155\u0148a zbavovanie sa ak\u00fdchko\u013evek materi\u00e1lnych vec\u00ed, ktor\u00e9 nie s\u00fa naliehavo potrebn\u00e9 k \u0161\u0165astiu.<\/span><\/span> T\u00e1to filozofia sa stala v posledn\u00fdch desa\u0165ro\u010diach \u010doraz popul\u00e1rnej\u0161ia, ke\u010f si \u013eudia za\u010dali ove\u013ea viac v\u00e1\u017ei\u0165 \u010das pred peniazmi. Pozrime sa ale na jej nev\u00fdhody.<\/span><\/span><\/p>\n

Prechod z materialistick\u00e9ho na minim\u00e1lny \u017eivotn\u00fd \u0161t\u00fdl m\u00f4\u017ee by\u0165 n\u00e1ro\u010dn\u00fd<\/h3>\n

Aj ke\u010f m\u00e1 minimalizmus ve\u013ea z\u00e1sadn\u00fdch v\u00fdhod, m\u00e1 aj svoje nev\u00fdhody.<\/span><\/span> Jednou z nich je, \u017ee prechod z materialistick\u00e9ho na minimalistick\u00fd \u017eivotn\u00fd \u0161t\u00fdl m\u00f4\u017ee by\u0165 fyzicky i psychicky n\u00e1ro\u010dn\u00fd.<\/span><\/span> Na v\u0161etky na\u0161e materi\u00e1lne pohodln\u00e9 veci si zvyk\u00e1me pomerne r\u00fdchlo, no zmeni\u0165 n\u00e1\u0161 \u017eivotn\u00fd \u0161t\u00fdl nie je jednoduch\u00e9.<\/span><\/span>\u00a0Preto \u00eds\u0165 mal\u00fdmi krokmi ka\u017ed\u00fd de\u0148 smerom k minimalistick\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu m\u00f4\u017ee by\u0165 s\u013eubnej\u0161ie ako pr\u00edli\u0161 r\u00fdchla zmena v\u00e1\u0161ho ka\u017edodenn\u00e9ho \u017eivota.<\/span><\/span><\/p>\n V\u00fdhod aj nev\u00fdhod je hne\u010f nieko\u013eko. Za vysk\u00fa\u0161anie to v\u0161ak stoj\u00ed. Zdroj: pexels.com\n

FOMO efekt<\/h3>\n

Niektor\u00ed \u013eudia m\u00f4\u017eu trpie\u0165 aj strachom z preme\u0161kania – v na\u0161ej dne\u0161nej spolo\u010dnosti ozna\u010dovan\u00e9ho aj ako FOMO (fear of missing out). V<\/span><\/span>znik\u00e1 vtedy, ak prem\u00fd\u0161\u013eame o v\u0161etk\u00fdch veciach a aktivit\u00e1ch, ktor\u00fdch nem\u00f4\u017eeme by\u0165 s\u00fa\u010das\u0165ou pre n\u00e1\u0161 minimalistick\u00fd pr\u00edstup k \u017eivotu. <\/span><\/span>Na soci\u00e1lnych sie\u0165ach vid\u00edte mno\u017estvo dizajnov\u00fdch k\u00faskov \u010di in\u00fdch materi\u00e1lnych statkov, ktor\u00fdm mus\u00edte odol\u00e1va\u0165. <\/span><\/span>To v\u00e1m m\u00f4\u017ee s\u0165a\u017ei\u0165 zosta\u0165 na minimalistickej ceste, preto\u017ee sa boj\u00edte, \u017ee v \u017eivote o nie\u010do prich\u00e1dzate.<\/span><\/span><\/p>\n

Minimalizmus zatia\u013e nie je v\u0161eobecne spolo\u010densky akceptovan\u00fd<\/span><\/span><\/h3>\n

Aj ke\u010f miera tolerancie k alternat\u00edvnym \u017eivotn\u00fdm \u0161t\u00fdlom pomaly, ale isto st\u00fapa, vo\u010di minimalizmu je st\u00e1le dos\u0165 skepticizmu. T\u00fdka sa to najm\u00e4 konzervat\u00edvnych oblast\u00ed, kde s\u00fa \u013eudia st\u00e1le zvyknut\u00ed na spolo\u010densk\u00e9 postavenie, ktor\u00e9 z\u00e1vis\u00ed od mno\u017estva materi\u00e1lnych vec\u00ed, ktor\u00e9 si \u010dlovek m\u00f4\u017ee dovoli\u0165.<\/span><\/span> Preto v z\u00e1vislosti od spolo\u010densk\u00e9ho postavenia m\u00f4\u017ee by\u0165 pre okolie n\u00e1ro\u010dn\u00e9 prija\u0165 v\u00e1s ako hodnotn\u00e9ho \u010dlena spolo\u010dnosti.<\/span><\/span><\/p>\n

Minimalizmus nerie\u0161i probl\u00e9my \u010darovn\u00fdm pr\u00fatikom<\/span><\/span><\/h3>\n

V s\u00fa\u010dasnosti existuje nejeden guru, ktor\u00ed tvrd\u00ed, \u017ee m\u00e1 akoby \u010darovn\u00fd pr\u00fatik na vyrie\u0161enie v\u0161etk\u00fdch va\u0161ich probl\u00e9mov a zabezpe\u010d\u00ed v\u00e1m \u0161\u0165astn\u00fd \u017eivot.<\/span><\/span> \u017dia\u013e, \u017eivot nie je tak\u00fd jednoduch\u00fd a va\u0161e probl\u00e9my z\u00e1zra\u010dne nezmizn\u00fa len v\u010faka minimalistick\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu.<\/span><\/span> Mali by ste rad\u0161ej zv\u00e1\u017ei\u0165 minimalizmus ako n\u00e1stroj, ktor\u00fd v\u00e1m poskytne viac vo\u013eno\u010dasov\u00fdch a du\u0161evn\u00fdch kapac\u00edt na rie\u0161enie probl\u00e9mov v dlh\u0161om \u010dasovom rozsahu. To sa m\u00f4\u017ee z dlhodob\u00e9ho h\u013eadiska premietnu\u0165 do vy\u0161\u0161ej \u00farovne \u0161\u0165astia.<\/span><\/span><\/p>\n Pr\u00e1zdne priestory a povrchy m\u00f4\u017ee pre niekoho p\u00f4sobi\u0165 \u010dist\u00fdm a upraven\u00fdm dojmom, in\u00fdm sa tak\u00fdto interi\u00e9r zd\u00e1 chladn\u00fd a depres\u00edvne p\u00f4sobiaci. Zdroj: pexels.com\n

Minimalistick\u00fd \u017eivotn\u00fd \u0161t\u00fdl je pre v\u00e4\u010d\u0161ie rodiny zlo\u017eit\u00fd<\/span><\/span><\/h3>\n

Najm\u00e4 ak m\u00e1te deti, m\u00f4\u017ee by\u0165\u00a0 pre v\u00e1s n\u00e1ro\u010dn\u00e9 minimalizmus praktizova\u0165.<\/span><\/span>\u00a0Dnes rodi\u010dia zvykn\u00fa de\u0165om kupova\u0165 luxusn\u00e9 hra\u010dky a mno\u017estvo in\u00fdch materi\u00e1lnych statkov.<\/span><\/span>\u00a0Preto aj va\u0161e die\u0165a m\u00f4\u017ee o\u010dak\u00e1va\u0165, \u017ee urob\u00edte to ist\u00e9. Ak nie, m\u00f4\u017ee by\u0165 sklaman\u00e9, ak nedostane hra\u010dky, ktor\u00e9 si praje ako dar\u010dek k narodenin\u00e1m.<\/span><\/span> Sk\u00f4r \u010di nesk\u00f4r za\u010dnete t\u00fdmto sp\u00f4sobom po\u013eavova\u0165 a za\u010dnete robi\u0165 v\u00fdnimky.<\/span><\/span><\/p>\n

Vy\u017eaduje si siln\u00fd charakter<\/span><\/span><\/h3>\n

Vo v\u00e4\u010d\u0161ine pr\u00edpadov minimalizmus a charakter \u010dloveka \u00fazko s\u00favis\u00ed.<\/span><\/span> Zdr\u017ea\u0165 sa kupovania v\u0161etk\u00fdch materi\u00e1lnych vec\u00ed si vy\u017eaduje siln\u00fd charakter.<\/span><\/span> Minimalizmus teda budete m\u00f4c\u0165 praktizova\u0165 iba vtedy, ak na to m\u00e1te siln\u00fa vn\u00fatorn\u00fa silu.<\/span><\/span> Udr\u017ea\u0165 si tento postoj v\u0161ak m\u00f4\u017ee by\u0165 psychicky vy\u010derp\u00e1vaj\u00face. Mno\u017estvo \u013eud\u00ed nemus\u00ed by\u0165 dos\u0165 siln\u00fdch na to, aby sa minimalizmu venovali dlhodobo.<\/span><\/span><\/p>\n

Psychick\u00e9 probl\u00e9my a umel\u00fd tlak<\/h3>\n

Niektor\u00ed \u013eudia tie\u017e nemusia by\u0165 schopn\u00ed prisp\u00f4sobi\u0165 sa minimalistick\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu du\u0161evne zdrav\u00fdm sp\u00f4sobom.<\/span><\/span> Pre nich nemus\u00ed by\u0165 t\u00e1to filozofia spr\u00e1vnou cestou, preto\u017ee m\u00f4\u017ee sp\u00f4sobi\u0165 v\u00e1\u017ene probl\u00e9my s du\u0161evn\u00fdm zdrav\u00edm.<\/span><\/span> In\u00ed zasa m\u00f4\u017eu trpie\u0165 depresiou alebo in\u00fdmi du\u0161evn\u00fdmi probl\u00e9mami, preto\u017ee im materi\u00e1lny \u017eivotn\u00fd \u0161t\u00fdl ch\u00fdba a maj\u00fa zrazu vo svojom \u017eivote ist\u00e9 pr\u00e1zdno. \u010eal\u0161\u00ed\u00a0zasa m\u00f4\u017eu bra\u0165 koncept materializmu pr\u00edli\u0161 v\u00e1\u017ene. <\/span><\/span>Aby svoj \u017eivotn\u00fd \u0161t\u00fdl zdokonalili, bud\u00fa chcie\u0165 robi\u0165 v\u0161etko spr\u00e1vne a \u010do i len najmen\u0161ie odch\u00fdlky m\u00f4\u017eu sp\u00f4sobi\u0165, \u017ee bud\u00fa nespokojn\u00ed. <\/span><\/span>To m\u00f4\u017ee vies\u0165 k v\u00e1\u017enym \u00farovniam umel\u00e9ho a zbyto\u010dn\u00e9ho tlaku. Ten m\u00f4\u017ee sk\u00f4r po\u0161kodi\u0165 namiesto zlep\u0161enia kvality \u017eivota.<\/span><\/span> Ak teda chcete vysk\u00fa\u0161a\u0165 minimalistick\u00fd \u017eivotn\u00fd \u0161t\u00fdl, neo\u010dak\u00e1vajte od seba pr\u00edli\u0161 ve\u013ea, aby ste obmedzili tlak, ktor\u00fd m\u00f4\u017eete poci\u0165ova\u0165<\/span><\/span><\/p>\n Menej je niekedy viac, no netreba zab\u00fada\u0165 na dekor\u00e1cie, ktor\u00e9 priestor z\u00fatulnia. Vyhadzova\u0165 a nakupova\u0165 s uv\u00e1\u017een\u00edm je z\u00e1klad. Zdroj: pexels.com\n

Z\u00e1ver v\u0161ak zakon\u010d\u00edme jeho v\u00fdhodami, ktor\u00fdch je hne\u010f nieko\u013eko:<\/h3>\n
    \n
  • \u0160etrenie pe\u0148az\u00ed<\/span><\/span><\/li>\n
  • \u0160etrenie zdrojov<\/span><\/span><\/li>\n
  • Zn\u00ed\u017eenie \u00farovne zne\u010distenia<\/span><\/span><\/li>\n
  • Spomalenie glob\u00e1lneho otep\u013eovania<\/span><\/span><\/li>\n
  • Minimalizmus je udr\u017eate\u013en\u00fd<\/span><\/span><\/li>\n
  • Spozn\u00e1te nov\u00fd \u017eivotn\u00fd \u0161t\u00fdl<\/span><\/span><\/li>\n
  • Priestor pre diskr\u00e9tnos\u0165<\/span><\/span><\/li>\n
  • M\u00f4\u017eete sa zamera\u0165 na vn\u00fatorn\u00e9 hodnoty<\/span><\/span><\/li>\n
  • M\u00f4\u017ee zv\u00fd\u0161i\u0165 va\u0161e duchovn\u00e9 poznanie<\/span><\/span><\/li>\n
  • Budete s vysokou pravdepodobnos\u0165ou potrebova\u0165 menej obytn\u00e9ho priestoru<\/span><\/span><\/li>\n
  • Jednoduch\u0161\u00ed pohyb v interi\u00e9ri<\/span><\/span><\/li>\n
  • Rozvoj discipl\u00edny<\/span><\/span><\/li>\n
  • Viac \u010dasu na vo\u013eno\u010dasov\u00e9 aktivity<\/span><\/span><\/li>\n
  • Men\u0161\u00ed finan\u010dn\u00fd tlak<\/span><\/span><\/li>\n
  • Hmotn\u00fd tovar si vy\u017eaduje \u00fadr\u017ebu, budete ma\u0165 viac \u010dasu a energie na in\u00e9 aktivity<\/span><\/span><\/li>\n
  • Menej stresu<\/li>\n
  • menej upratovania<\/li>\n
  • Va\u0161e \u0161\u0165astie nebude z\u00e1visie\u0165 od materi\u00e1lnych statkov<\/span><\/span>\n

    Minimalistick\u00fd domov vyzer\u00e1 na poh\u013ead priestrannej\u0161ie. Zdroj: pexels.com<\/li>\n<\/ul>\n

    Zdroj: environmental-conscience.com<\/p>\n

     <\/p>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    Minimalizmus (niekedy ozna\u010dovan\u00fd aj ako jednoduch\u00fd \u017eivot) mo\u017eno definova\u0165 ako \u017eivotn\u00fd \u0161t\u00fdl, ktor\u00e9ho cie\u013eom je vyl\u00fa\u010di\u0165 v\u0161etko nepotrebn\u00e9 pre zjednodu\u0161enie ka\u017edodenn\u00e9ho \u017eivota a zameranie sa<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7795","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7795"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7795\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}