{"id":7802,"date":"2022-07-17T00:00:00","date_gmt":"2022-07-16T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/10-malych-krokov-k-ekologickejsej-domacnosti\/"},"modified":"2022-07-17T00:00:00","modified_gmt":"2022-07-16T23:00:00","slug":"10-malych-krokov-k-ekologickejsej-domacnosti","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/10-malych-krokov-k-ekologickejsej-domacnosti\/","title":{"rendered":"10 mal\u00fdch krokov k ekologickej\u0161ej dom\u00e1cnosti"},"content":{"rendered":"

Cesta dlh\u00e1 tis\u00edc m\u00ed\u013e za\u010d\u00edna jedn\u00fdm krokom. – Tao Te Ching<\/h3>\n

Bez oh\u013eadu na to, \u010di ste sa rozhodli \u00eds\u0165 ekologickou cestou kv\u00f4li pomoci \u017eivotn\u00e9mu prostrediu alebo u\u0161etrili peniaze ka\u017ed\u00fd krok, ktor\u00fd urob\u00edte pom\u00f4\u017ee svetu. Ak pr\u00e1ve za\u010d\u00ednate<\/span><\/span> a h\u013ead\u00e1te n\u00e1pady na udr\u017eate\u013en\u00fd \u017eivot, tu je nieko\u013eko z nich, s ktor\u00fdmi m\u00f4\u017eete za\u010da\u0165 ihne\u010f. Na za\u010diatku sa v\u00e1m m\u00f4\u017ee zda\u0165, \u017ee zmeny s\u00fa pre v\u00e1s n\u00e1ro\u010dn\u00e9, no nesk\u00f4r zist\u00edte, \u017ee v\u00e1m \u017eivot naopak u\u013eah\u010duj\u00fa a spr\u00edjem\u0148uj\u00fa.\u00a0<\/span><\/span><\/p>\n

Krok 1 – Vyp\u00ednajte<\/h3>\n

\u00daspora energie je jednou z najd\u00f4le\u017eitej\u0161\u00edch vec\u00ed, ktor\u00e9 m\u00f4\u017eete urobi\u0165, aby ste zn\u00ed\u017eili svoju uhl\u00edkov\u00fa stopu.<\/span><\/span> Ponech\u00e1vanie elektrickej energie v pohotovostnom re\u017eime zbyto\u010dne spotreb\u00favate energiu. Vyp\u00edna\u010d vypnite na spotrebi\u010doch, ktor\u00e9 nepou\u017e\u00edvate denne. Vo va\u0161ich \u00fa\u010dtoch za energie budete bada\u0165 vidite\u013en\u00fd rozdiel, hlavne ak m\u00e1te doma v\u00e4\u010d\u0161ie mno\u017estvo elektronick\u00fdch zariaden\u00ed.\u00a0<\/span><\/span><\/p>\n Pou\u017e\u00edvajte ekologick\u00e9 \u010distiace prostriedky. Viete si ich jednoducho pripravi\u0165 aj doma. Zdroj: pexels.com\n

Krok 2 – Investujte do ekologickej technol\u00f3gie<\/span><\/span><\/h3>\n

Chcete z\u00e1js\u0165 \u010falej, ne\u017e ju jednoducho vypn\u00fa\u0165?<\/span><\/span> Uistite sa, \u017ee va\u0161e zariadenia s\u00fa energeticky \u010do najefekt\u00edvnej\u0161ia.<\/span><\/span> T\u00fdmto sp\u00f4sobom spotrebujete ove\u013ea menej energie, \u0161etr\u00edte peniaze a zni\u017eujete svoj energetick\u00fd v\u00fddaj. Pred k\u00fapou prem\u00fd\u0161\u013eajte a vyh\u013ead\u00e1vajte produkty s energetickou triedou A alebo B.<\/strong> Pokia\u013e to je mo\u017en\u00e9, v\u017edy sa pozerajte po alternat\u00edvach. Pr\u00edslu\u0161enstvo k elektronike vo\u013ete s nab\u00edjan\u00edm na slne\u010dn\u00fa energiu – nemus\u00edte pravidelne nakupova\u0165 bat\u00e9rie a z\u00e1rove\u0148 neprodukujete to\u013eko elektroodpadu.\u00a0<\/span><\/span><\/p>\n

Krok 3 – Jedzte menej m\u00e4sa<\/span><\/span><\/h3>\n

Ak\u00e9 je jedno zo z\u00e1kladn\u00fdch pravidiel \u0161etrnej\u0161ieho pr\u00edstupu k \u017eivotn\u00e9mu prostrediu? Opatrnos\u0165 v tom, \u010do konzumujete, ko\u013eko potrav\u00edn vyhadzujete a \u010di kompostujete. D\u00f4le\u017eit\u00e9 je hlavne zn\u00ed\u017eenie m\u00e4sa vo va\u0161om jed\u00e1lni\u010dku. <\/span><\/span>Nekonzumovanie \u010derven\u00e9ho m\u00e4sa m\u00f4\u017ee ma\u0165 dos\u0165 v\u00fdznamn\u00fd vplyv na zn\u00ed\u017eenie va\u0161ej uhl\u00edkovej stopy. Zvierat\u00e1, ktor\u00fdch m\u00e4so konzumujeme navy\u0161e po\u010das \u017eivota trpia v \u00fazkych priestoroch s nedostato\u010dn\u00fdm v\u00fdbehom a neetick\u00fdm transportom.\u00a0<\/span><\/span><\/p>\n Jednorazov\u00e9 veci nahra\u010fte znovupou\u017eite\u013en\u00fdmi. Zdroj: Pexels.com\n

Krok 4 – Neplytvajte jedlom<\/span><\/span><\/h3>\n

Vedeli ste, \u017ee v Spojenom kr\u00e1\u013eovstve sa ro\u010dne vyhod\u00ed 7,3 mili\u00f3na ton potrav\u00edn?<\/span><\/span><\/strong> Nadmerne konzumn\u00fdm sp\u00f4sobom \u017eivota plytv\u00e1te nielen jedlom a peniazmi. Tak\u00fdto odpad prispieva aj k zvy\u0161ovaniu mno\u017estva CO2 vznikaj\u00faceho na skl\u00e1dkach. Nakupujte menej a \u010dastej\u0161ie, sledujte si d\u00e1tum spotreby a vo\u013ete trvanliv\u00e9 potraviny. Pred n\u00e1v\u0161tevou supermarketu \u010di trhoviska si v\u017edy pripravte n\u00e1kupn\u00fd zoznam, ktor\u00e9ho sa budete dr\u017ea\u0165.\u00a0<\/span><\/span><\/p>\n

Krok 5 – V\u0161etko recyklujte<\/span><\/span><\/h3>\n

Ak uva\u017eujete o ekologickej\u0161om \u017eivotnom \u0161t\u00fdle je pravdepodobn\u00e9, \u017ee recyklovanie je pre v\u00e1s u\u017e samozrejmos\u0165ou. Prem\u00fd\u0161\u013eali ste v\u0161ak, ako sa v tom zlep\u0161i\u0165? <\/span><\/span>Recyklova\u0165 sa d\u00e1 takmer v\u0161etko, od bat\u00e9ri\u00ed cez papier a\u017e po aut\u00e1.<\/span><\/span> Predt\u00fdm, ako produkt vyhod\u00edte, zistite, \u010di ho naozaj nebolo mo\u017en\u00e9 recyklova\u0165. Pokia\u013e m\u00e1te mo\u017enos\u0165, opravujte, za\u0161\u00edvajte, prema\u013eujte a vd\u00fdchnite star\u00fdm nepotrebn\u00fdm veciam nov\u00fd \u017eivot. Takto im dok\u00e1\u017eete n\u00e1js\u0165 druh\u00fd domov za nemal\u00fa finan\u010dn\u00fa \u010diastku.\u00a0<\/span><\/span><\/p>\n Pr\u00edrodn\u00e9 dekor\u00e1cie s\u00fa ekologickej\u0161ie a efekt\u00edvnej\u0161ie ako ich umel\u00e9 n\u00e1protivky. Zdroj: pexels.com\n

Krok 6 – Sk\u00faste sa vyh\u00fdba\u0165 plastu, hlavne tomu jednor\u00e1zov\u00e9mu<\/span><\/span><\/h3>\n

Zd\u00e1 sa, \u017ee plast si na\u0161iel cestu do ka\u017ed\u00e9ho jedn\u00e9ho aspektu n\u00e1\u0161ho \u017eivota.<\/span><\/span> Vzda\u0165 sa ho v\u0161ak nie je tak\u00e9 \u0165a\u017ek\u00e9, ako si\u00a0 mysl\u00edte \u2013 na n\u00e1kupy si vezmite so sebou pl\u00e1ten\u00fa ta\u0161ku, ovocie a zeleninu ba\u013ete do znovupou\u017eite\u013en\u00fdch vreciek\u00a0 a pokia\u013e m\u00e1te mo\u017enos\u0165, nekupujte balen\u00fa vodu. Ak to zvl\u00e1dnete, nesk\u00f4r m\u00f4\u017eete nav\u0161t\u00edvi\u0165 vo va\u0161om okol\u00ed i bezobalov\u00fd obchod.\u00a0<\/span><\/span><\/p>\n

Krok 7 – Pou\u017eite LED <\/span><\/span>\u017eiarovky<\/span><\/span><\/h3>\n

LED \u017eiarovky nielen\u017ee vydr\u017eia dlh\u0161ie ako be\u017en\u00e9 \u017eiarovky, ale s\u00fa aj ove\u013ea efekt\u00edvnej\u0161ie!<\/span><\/span> Spotrebujete s nimi menej energie a nebudete ich musie\u0165 tak \u010dasto vymie\u0148a\u0165 \u2013 vyhrali ste.<\/span><\/span> \u00a0Dokonca s\u00fa k dispoz\u00edcii v r\u00f4znych jasoch a dizajnoch, preto si osvetlenie m\u00f4\u017eete prisp\u00f4sobi\u0165 svojim potreb\u00e1m alebo miestnosti.<\/span><\/span><\/p>\n

Krok 8 – Pou\u017e\u00edvajte ekologick\u00e9 \u010distiace prostriedky<\/span><\/span><\/h3>\n

V\u00e4\u010d\u0161ina be\u017ene dostupn\u00fdch \u010distiacich prostriedkov m\u00e1 v sebe \u0161kodliv\u00e9 chemik\u00e1lie, ktor\u00fdch vytv\u00e1ranie a likvid\u00e1cia nie je \u0161etrn\u00e1 k \u017eivotn\u00e9mu prostrediu.<\/span><\/span> V skuto\u010dnosti m\u00f4\u017ee opakovan\u00e9 vystavenie t\u00fdmto l\u00e1tkam ovplyvni\u0165 va\u0161e zdravie i \u017eivotn\u00e9 prostredie. <\/span><\/span>Ekologick\u00e9 alternat\u00edvy vyu\u017e\u00edvaj\u00fa prirodzenej\u0161ie a organick\u00e9 met\u00f3dy \u010distenia. Tie s\u00fa n\u00e1sobne menej \u0161kodliv\u00e9.<\/span><\/span><\/p>\n Sna\u017ete sa nakupova\u0165 lok\u00e1lne. Miestni predajcovia pon\u00fakaj\u00fa kvalitnej\u0161ie potraviny alebo bio v\u00fdrobky za prijate\u013en\u00e9 ceny. Zdroj: pexels.com\n

Krok 9 –\u00a0 Nakupujte lok\u00e1lne<\/span><\/span><\/h3>\n

Od oble\u010denia po jedlo – \u010d\u00edm bli\u017e\u0161ie k domovu sa tieto produkty vyr\u00e1baj\u00fa a kupuj\u00fa, t\u00fdm menej uhl\u00edka sa vytv\u00e1ra pri ich preprave.<\/span><\/span> To nie je v\u0161etko. Z\u00e1rove\u0148 podpor\u00edte miestnu ekonomiku, \u010do znamen\u00e1, \u017ee \u010dasom budete ma\u0165 pravdepodobne na v\u00fdber e\u0161te v\u00e4\u010d\u0161ie mno\u017estvo miestneho sortimentu.\u00a0<\/span><\/span><\/p>\n

Krok 10 – Ne\u0161of\u00e9rujte<\/span><\/span><\/h3>\n

Ak m\u00f4\u017eete \u00eds\u0165 pe\u0161o, na bicykli alebo verejnou dopravou, urobte tak.<\/span><\/span> \u0160of\u00e9rovanie, pokia\u013e nie ste v elektrickom vozidle, nie je ve\u013emi ekologick\u00e9 a m\u00f4\u017ee v\u00fdrazne zv\u00fd\u0161i\u0165 va\u0161u uhl\u00edkov\u00fa stopu.<\/span><\/span> Ak u\u017e mus\u00edte jazdi\u0165, uistite sa, \u017ee zo svojho vozidla vy\u0165a\u017e\u00edte maximum t\u00fdm, \u017ee budete udr\u017eiava\u0165 n\u00edzku r\u00fdchlos\u0165, zabezpe\u010d\u00edte spr\u00e1vne nahustenie pneumat\u00edk a hladk\u00fd chod motora. Ak cestujete sami na dlh\u00fa vzdialenos\u0165, m\u00f4\u017eete va\u0161e auto zdie\u013ea\u0165 s \u010fal\u0161\u00edmi cestuj\u00facimi. \u010eal\u0161ou v\u00fdhodou je, \u017ee si t\u00fdm dok\u00e1\u017eete zarobi\u0165 p\u00e1r eur navy\u0161e.<\/span><\/span><\/p>\n Um\u00fdva\u010dku zap\u00ednajte a\u017e vtedy, ke\u010f ju napln\u00edte cel\u00fa. Navy\u0161e si dnes u\u017e dok\u00e1\u017eete nastavi\u0165 \u0161etrn\u00fd eco program. Zdroj: pexels.com","protected":false},"excerpt":{"rendered":"

Cesta dlh\u00e1 tis\u00edc m\u00ed\u013e za\u010d\u00edna jedn\u00fdm krokom. – Tao Te Ching Bez oh\u013eadu na to, \u010di ste sa rozhodli \u00eds\u0165 ekologickou cestou kv\u00f4li pomoci \u017eivotn\u00e9mu<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7802","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7802"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7802\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}