{"id":7849,"date":"2022-08-15T00:00:00","date_gmt":"2022-08-14T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/prevencia-pred-rakovinou-koze-je-dolezita-viete-aky-ste-fototyp\/"},"modified":"2022-08-15T00:00:00","modified_gmt":"2022-08-14T23:00:00","slug":"prevencia-pred-rakovinou-koze-je-dolezita-viete-aky-ste-fototyp","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/prevencia-pred-rakovinou-koze-je-dolezita-viete-aky-ste-fototyp\/","title":{"rendered":"Prevencia pred rakovinou ko\u017ee je d\u00f4le\u017eit\u00e1. Viete, ak\u00fd ste fototyp?"},"content":{"rendered":"

\u010co je to fototyp poko\u017eky a pre\u010do je d\u00f4le\u017eit\u00e9 pozna\u0165 ten svoj?<\/strong><\/p>\n

 <\/p>\n

Pomaly sa bl\u00ed\u017ei \u201ekoniec\u201c leta, \u010do v\u0161ak neznamen\u00e1, \u017ee sa slnko oslabuje. Obozretn\u00ed mus\u00edme by\u0165 v\u017edy a\u00a0mali by sme bra\u0165 oh\u013ead na n\u00e1\u0161 fototyp poko\u017eky<\/strong>, ktor\u00fd sa<\/strong> ani \u010dast\u00fdm opa\u013eovan\u00edm nikdy nezmen\u00ed<\/strong>. Ka\u017ed\u00e1 vekov\u00e1 kateg\u00f3ria je pobytom pod slne\u010dn\u00fdmi l\u00fa\u010dmi vystaven\u00e1 mo\u017en\u00fdm \u201en\u00e1dorom\u201c na ko\u017ei \u2013 melan\u00f3mom.<\/p>\n

\u010co je to fototyp poko\u017eky?<\/strong><\/h2>\n

Ide o klasifika\u010dn\u00fd syst\u00e9m fototypu ko\u017ee, ktor\u00fd bol vyvinut\u00fd v roku 1975. Profesor Harvardskej lek\u00e1rskej fakulty Fitzpatrick rozdelil \u013eudsk\u00fa poko\u017eku do \u0161iestich kateg\u00f3ri\u00ed. V\u00a0podstate vytvoril vzorec schopnosti ko\u017ee absorbova\u0165 slne\u010dn\u00e9 \u017eiarenie pod\u013ea r\u00f4znych faktorov: pigment\u00e1cia, farba vlasov a\u00a0o\u010d\u00ed. Dozviete sa, \u010di m\u00e1te zv\u00fd\u0161en\u00fd sklon k\u00a0sp\u00e1leniu alebo naopak<\/span><\/p>\n

Fototyp I<\/strong><\/h3>\n
    \n
  • Poko\u017eka je ve\u013emi bled\u00e1 a\u017e priesvitn\u00e1<\/strong> (m\u00f4\u017eeme pozorova\u0165 \u017eilky), t\u00f3n pleti je mlie\u010dno biely a\u017e porcel\u00e1nov\u00fd. Vlastn\u00edk tejto poko\u017eky m\u00f4\u017ee ma\u0165 pehy a\u00a0\u010dasto r\u00fdchlo s\u010derven\u00e1, ak je pod stresom. N\u00edzky obsah melan\u00ednu v\u00a0ko\u017ei m\u00e1 za n\u00e1sledok slabo sfarben\u00e9 bradavky. Tento typ pleti je typick\u00fd pre Eur\u00f3panov.<\/li>\n
  • Vlasy s\u00fa takmer v\u017edy blond.<\/li>\n
  • O\u010di s\u00fa modr\u00e9, siv\u00e9 alebo zelen\u00e9.<\/li>\n<\/ul>\n

    Tento fototyp je najn\u00e1chylnej\u0161\u00ed na po\u0161kodenie pleti (sp\u00e1lenie). Ke\u010f\u017ee sa v\u00a0tele pigment tvor\u00ed len v\u00a0obmedzenom mno\u017estve, tak poko\u017eka nikdy nespigmentuje. Zauj\u00edmav\u00e9 je, \u017ee \u013eudia m\u00f4\u017eu poci\u0165ova\u0165 zn\u00e1mky pop\u00e1lenia prv\u00e9ho stup\u0148a do 15 min\u00fat.<\/strong> Rovnomern\u00e9 op\u00e1lenie u\u00a0t\u00fdchto \u013eud\u00ed nehroz\u00ed. Dermatol\u00f3govia dv\u00edhaj\u00fa varovn\u00fd prst, ke\u010f\u017ee tento fototyp je vystaven\u00fd najvy\u0161\u0161iemu riziku vzniku rakoviny ko\u017ee.<\/p>\n Tento fototyp poko\u017eky maj\u00fa aj sl\u00e1vne osobnosti napr\u00edklad Scarlett Johansson, Nicole Kidman, Claudia Schiffer, Renee Zellweger \u010di Julianne Moore. ILUSTRA\u010cN\u00c1 FOTOGRAFIA\n

    Slovensk\u00e1 dermatologi\u010dka Zuzana Zelenayov\u00e1 upozor\u0148uje, \u017ee najzranite\u013enej\u0161iu poko\u017eku maj\u00fa \u013eudia s\u00a0fototypom I\u00a0a\u00a0II, pri\u010dom do skupiny I patria deti a\u00a0adolescenti do 18 rokov nez\u00e1visle od mno\u017estva pigmentu.<\/p>\n

    Fototyp II<\/strong><\/h3>\n
      \n
    • Ko\u017ea je svetl\u00e1 m\u00e1lo pieh alebo \u017eiadne, fototyp je be\u017en\u00fd aj u\u00a0Eur\u00f3panov<\/li>\n
    • Odtiene vlasov s\u00fa r\u00f4zne ale najm\u00e4 svetl\u00e9<\/li>\n
    • O\u010di preva\u017ene modr\u00e9, siv\u00e9, zelen\u00e9 a\u00a0zriedkavo svetlohned\u00e9<\/li>\n<\/ul>\n

      Tento typ pleti sa tie\u017e ve\u013emi \u013eahko sa sp\u00e1li (asi po 20 min\u00fatach slnenia). Poko\u017eka sa zle opa\u013euje a op\u00e1lenie nevydr\u017e\u00ed.<\/strong>\u00a0Celebrity s\u00a0rovnak\u00fdm fototypom – Charlize Theron, Kate Moss, Cameron Diaz, Marilyn Monroe.<\/p>\n

      Fototyp III<\/strong><\/h3>\n
        \n
      • Poko\u017eka je mierne tmav\u00e1, s olivov\u00fdm alebo slonovinov\u00fdm odtie\u0148om, takmer bez pieh<\/strong><\/li>\n
      • Vlasy s\u00fa hned\u00e9, tmavo blond alebo zriedkavo \u010dierne<\/li>\n
      • O\u010di – siv\u00e9, hned\u00e9<\/li>\n<\/ul>\n

        Poko\u017eka sa r\u00fdchlo opa\u013euje, vytv\u00e1ra stredne tmav\u00fd odtie\u0148. Hrozia pop\u00e1leniny v d\u00f4sledku nadmern\u00e9ho vystavenia slnku (viac ako 30 min.). Na pribl\u00ed\u017eenie, tak\u00fato poko\u017eku m\u00e1 napr\u00edklad \u00a0Angelina Jolie, Elizabeth Hurley, Natalie Portman, Christine Davis.<\/p>\n

        Fototyp IV<\/strong><\/h3>\n
          \n
        • Ko\u017ea je tmav\u00e1 a\u00a0bez pieh. Fototyp je typick\u00fd pre obyvate\u013eov Latinskej Ameriky, \u00c1zie, Kaukazu a Stredomoria<\/li>\n
        • Vlasy s\u00fa tmavo hned\u00e9 alebo \u010dierne<\/li>\n
        • O\u010di s\u00fa hned\u00e9, tmavohned\u00e9 alebo \u010dierne<\/li>\n<\/ul>\n

          Poko\u017eka m\u00e1 vysok\u00fa prirodzen\u00fa ochranu (asi 40 min\u00fat), r\u00fdchlo z\u00edska hlbok\u00e9 a trval\u00e9 op\u00e1lenie. Pop\u00e1leniny s\u00fa zriedkav\u00e9, ale dlhodob\u00e9 vystavenie vysok\u00fdm d\u00e1vkam ultrafialov\u00e9ho \u017eiarenia m\u00f4\u017ee sp\u00f4sobi\u0165 starnutie.<\/p>\n Zn\u00e1me osobnosti s t\u00fdmto fototypom – Monica Bellucci, Penelope Cruz, Salma Hayek, Jennifer Lopez, Eva Longoria. ILSTRA\u010cN\u00c1 FOTOGRAFIA\n

          Fototyp V<\/strong><\/h3>\n
            \n
          • Ko\u017ea je tmav\u00e1, tmavo hned\u00e1 so \u017eltkast\u00fdm odtie\u0148om, \u017eiadne pehy. Fototyp sa vyskytuje hlavne u obyvate\u013eov juhov\u00fdchodnej \u00c1zie a mnoh\u00fdch kraj\u00edn Latinskej Ameriky<\/li>\n
          • Vlasy s\u00fa tmavo hned\u00e9 alebo \u010dierne<\/li>\n
          • O\u010di s\u00fa tmavohned\u00e9 alebo \u010dierne<\/li>\n<\/ul>\n

            Vysok\u00e1 \u00farove\u0148 prirodzenej ochrany poko\u017eky, takmer nikdy sa nesp\u00e1li.<\/strong> Z\u00edskan\u00e9 op\u00e1lenie je v porovnan\u00ed s prirodzenou pigment\u00e1ciou takmer nevidite\u013en\u00e9.\u00a0Celebrity, ktor\u00e9 maj\u00fa tento fototyp – Nicole Scherzinger, Michelle Yeoh, Lucy Liu.<\/p>\n

            Fototyp VI<\/strong><\/h3>\n
              \n
            • Ko\u017ea je tmavo hned\u00e1 alebo modro-\u010dierna. Fototyp je typick\u00fd pre \u013eud\u00ed z africk\u00e9ho kontinentu a austr\u00e1lskych domorodcov<\/li>\n
            • Vlasy – \u010dierne<\/li>\n
            • O\u010di \u2014 tmavohned\u00e9 alebo \u010dierne<\/li>\n<\/ul>\n

              V\u00a0tomto ide o\u00a0prirodzen\u00fa pred UV \u017eiaren\u00edm, t\u00edto \u013eudia m\u00f4\u017eu by\u0165 neust\u00e1le vystaven\u00ed na priamom slnku bez ak\u00e9hoko\u013evek po\u0161kodenia. Celebrity \u2014 Naomi Campbell, Tina Turner, Whoopi Goldberg.<\/p>\n

               <\/p>\n

              V\u00a0r\u00e1mci ochrany pred slne\u010dn\u00fdm \u017eiaren\u00edm by sme pod\u013ea slovenskej dermatologi\u010dky, ktor\u00fa sme vy\u0161\u0161ie spom\u00ednali, mali chodi\u0165 na ,,slnie\u010dko\u201c a\u017e poobede, mali by sme vyh\u013ead\u00e1va\u0165 tien a\u00a0adekv\u00e1tne zvoli\u0165 oble\u010denie. Nemali by sme zab\u00fada\u0165 na okuliare<\/strong>, ktor\u00e9 chr\u00e1nia na\u0161e o\u010di (tie\u017e pred rakovinou). Samozrejme opomenula aj pr\u00edpravky s\u00a0obsahom UV filtra.<\/p>\n

               <\/p>","protected":false},"excerpt":{"rendered":"

              \u010co je to fototyp poko\u017eky a pre\u010do je d\u00f4le\u017eit\u00e9 pozna\u0165 ten svoj?   Pomaly sa bl\u00ed\u017ei \u201ekoniec\u201c leta, \u010do v\u0161ak neznamen\u00e1, \u017ee sa slnko oslabuje.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7849","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7849"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7849\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}