{"id":7850,"date":"2022-08-15T00:00:00","date_gmt":"2022-08-14T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/najdolezitejsia-kampan-tohto-leta-neskacte-do-vody-bezhlavo-upozornuju-nasi-paralympionici\/"},"modified":"2022-08-15T00:00:00","modified_gmt":"2022-08-14T23:00:00","slug":"najdolezitejsia-kampan-tohto-leta-neskacte-do-vody-bezhlavo-upozornuju-nasi-paralympionici","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/najdolezitejsia-kampan-tohto-leta-neskacte-do-vody-bezhlavo-upozornuju-nasi-paralympionici\/","title":{"rendered":"Najd\u00f4le\u017eitej\u0161ia kampa\u0148 tohto leta. Nesk\u00e1\u010dte do vody bezhlavo, upozor\u0148uj\u00fa na\u0161i paralympionici"},"content":{"rendered":"<p><strong>\u201eM\u00f4\u017ee by\u0165 v\u00e4\u010d\u0161ia sloboda ne\u017e sa bezstarostne rozbehn\u00fa\u0165 a ovla\u017ei\u0165 par\u00e1dnym skokom do vody? M\u00f4\u017ee. Zosta\u0165 zdrav\u00fd.\u00a0 Nesk\u00e1\u010dte v letn\u00fdch mesiacoch bezhlavo do vody a poriadne zv\u00e1\u017ete ka\u017ed\u00fd v\u00e1\u0161 krok. Predch\u00e1dza\u0165 \u00farazom je na nezaplatenie.\u201c<\/strong><\/p>\n<p>S takouto silnou spr\u00e1vou tento rok pri\u0161iel <strong>Slovensk\u00fd paralympijsk\u00fd v\u00fdbor<\/strong>\u00a0vo svojej kampani \u201eOd z\u00e1bavy k \u00farazu je na skok\u201c, ktor\u00fa podporila aj Nad\u00e1cia Allianz.<\/p>\n<p><iframe title=\"OD Z\u00c1BAVY K \u00daRAZU JE NA SKOK\" src=\"https:\/\/www.youtube.com\/embed\/j7au7nWOA0A\" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<h3>Skoky do vody patria medzi naj\u010dastej\u0161ie pr\u00ed\u010diny po\u0161kodenia miechy \u010di chrbtice<\/h3>\n<p>Slovensk\u00fd paralympijsk\u00fd v\u00fdbor a Allianz sa rozhodli od\u0161tartova\u0165 prevent\u00edvnu kampa\u0148 uprostred letn\u00fdch pr\u00e1zdnin pr\u00e1ve preto, \u017ee hlavne v dovolenkovom obdob\u00ed s\u00fa \u013eudia menej koncentrovan\u00ed. To samo o sebe vedie k mno\u017estvu \u00farazov, kde jedna sekunda nepozornosti dok\u00e1\u017ee nav\u017edy zmeni\u0165 \u017eivot. V mno\u017estve ka\u017edodenn\u00fdch inform\u00e1ci\u00ed ur\u010dite zarezonuj\u00fa pr\u00edbehy slovensk\u00fdch paralympionikov, ambas\u00e1dorov my\u0161lienky prevencie, ktor\u00ed nepriaze\u0148 osudu dok\u00e1zali napokon pretavi\u0165 do \u0161portov\u00fdch \u00faspechov. \u201e<em>Na\u0161\u00edm cie\u013eom je dosiahnu\u0165 aspo\u0148 to, aby sa \u013eudia zamysleli nad d\u00f4sledkami svojho konania sk\u00f4r, ne\u017e sa \u00faraz m\u00f4\u017ee sta\u0165<\/em>,\u201c uv\u00e1dza Slovensk\u00fd paralympijsk\u00fd v\u00fdbor\u00a0vo svojej kampani.<\/p>\n<p>&quot;<em>Budem r\u00e1d, ak sa n\u00e1m podar\u00ed zasiahnu\u0165 predov\u0161etk\u00fdm mlad\u00fa gener\u00e1ciu. T\u00e1 toti\u017e naj\u010dastej\u0161ie pod\u013eahne t\u00fa\u017ebe po adrenal\u00ednov\u00fdch z\u00e1\u017eitkoch a tie sa nezriedka kon\u010dia a\u017e absurdn\u00fdmi \u00farazmi. Profesor Myr\u00f3n Mal\u00fd, ktor\u00fd sa cel\u00e9 desa\u0165ro\u010dia staral o spin\u00e1lnych pacientov v N\u00e1rodnom rehabilita\u010dnom centre v Kov\u00e1\u010dovej, m\u00e1 v jasnej pam\u00e4ti aj pr\u00edpad, ke\u010f skokan do baz\u00e9na dopadol na plavca pod vodou tak ne\u0161\u0165astne, \u017ee ochrnuli obaja. Hovor\u00edme pritom e\u0161te o relat\u00edvne dobrom konci, preto\u017ee pri po\u0161koden\u00ed kr\u010dn\u00fdch stavcov nast\u00e1va paral\u00fdza cel\u00e9ho tela a \u010dlovek nedok\u00e1\u017ee ani da\u0165 sign\u00e1l okoliu, \u017ee sa top\u00ed. Ak si ho nikto nev\u0161imne, naberie sa mu voda do p\u013e\u00fac a nastane \u00famrtie. Nemus\u00ed pritom \u00eds\u0165 ani o skoky z ve\u013ekej v\u00fd\u0161ky alebo o skoky do vody nezn\u00e1mej h\u013abky. <strong>\u0164a\u017ek\u00fd \u00faraz m\u00f4\u017eete utrpie\u0165 v jazere, v ktorom sa roky k\u00fapete, alebo pri po\u0161myknut\u00ed sa a \u00fadere hlavy na schod\u00edku do dom\u00e1ceho baz\u00e9na<\/strong><\/em>,\u201c hovor\u00ed J\u00e1n Riapo\u0161, ktor\u00fd \u00faraz utrpel v roku 1993 pri autohav\u00e1rii a v roku 2015 bol vyhl\u00e1sen\u00fd PARALYMPIONIKOM DVADSA\u0164RO\u010cIA v SR.<\/p>\n<p>&nbsp;<\/p>\n<h3>15 percent n\u00e1s v\u0161etk\u00fdch<\/h3>\n<p>Cie\u013eom SPV je okrem samotnej osvety \u013eud\u00ed v letnom obdob\u00ed upozorni\u0165 aj na \u010fal\u0161ie d\u00f4vody po\u0161kodenia zdravia. Na jese\u0148 sa bude vo svojej kampani venova\u0165 mikrosp\u00e1nku a \u010falej na adrenal\u00ednov\u00e9 \u0161porty. Okrem toho chce upozorni\u0165 na samotn\u00fdch \u0161portovcov so zdravotn\u00fdm znev\u00fdhodnen\u00edm, \u017ee aj po \u00faraze mo\u017eno \u017ei\u0165 \u017eivot v r\u00e1mci mo\u017enost\u00ed plnohodnotne a s profesionaliz\u00e1ciou na \u0161port.<\/p>\n<p>&quot;<em>Na\u0161\u00edm podprahov\u00fdm cie\u013eom je v\u0161ak aj pritiahnu\u0165 pozornos\u0165 \u013eud\u00ed so zdravotn\u00fdm znev\u00fdhodnen\u00edm k paralympizmu. Mnoh\u00ed z nich mo\u017eno ani nevedia, \u017ee maj\u00fa ve\u013ea mo\u017enost\u00ed na \u0161portovanie, aj ke\u010f s\u00fa po \u0165a\u017ekom \u00faraze. Na\u0161a kampa\u0148 je tak lok\u00e1lnym pokra\u010dovan\u00edm celosvetovej kampane #WeThe15, upozor\u0148uj\u00facej, \u017ee <strong>a\u017e 15 percent svetovej popul\u00e1cie tvoria \u013eudia so zdravotn\u00fdm hendikepom a ich po\u010det neust\u00e1le rastie<\/strong>. Na Slovensku je to viac ako 800 tis\u00edc \u013eud\u00ed a my by sme boli radi, aby sa kompetentn\u00ed za\u010dali kvalitou ich \u017eivota zaobera\u0165<\/em>,\u201c uv\u00e1dza Slovensk\u00fd paralympijsk\u00fd v\u00fdbor\u00a0a dod\u00e1va, \u017ee <strong>kampani sa chce venova\u0165 a\u017e do roku 2024, ke\u010f sa bud\u00fa v Par\u00ed\u017ei kona\u0165 \u010fal\u0161ie paralympijsk\u00e9 hry<\/strong>.<\/p>\n<p>Zmienen\u00fdch 15 percent v absol\u00fatnych \u010d\u00edslach znamen\u00e1, \u017ee iba na Slovensku je to viac ako 800-tis\u00edc \u013eud\u00ed.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Radoslav Malenovsk\u00fd: Zradn\u00e1 plytk\u00e1 voda\" src=\"https:\/\/www.youtube.com\/embed\/Fh2AYdg53qA\" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3>Aby to nebol posledn\u00fd skok<\/h3>\n<p>Oby\u010dajn\u00fd skok do vody m\u00f4\u017ee ma\u0165 fat\u00e1lne n\u00e1sledky. Je pritom, bohu\u017eia\u013e, \u010dasto jedno, \u010di ide o skok z ve\u013ekej v\u00fd\u0161ky alebo do vody nezn\u00e1mej h\u013abky. Mnoh\u00e9 \u00farazy sa kon\u010dia paral\u00fdzou a voz\u00ed\u010dkom aj po hlavi\u010dk\u00e1ch do baz\u00e9nov, ktor\u00e9 sp\u013a\u0148aj\u00fa v\u0161etky povinn\u00e9 parametre, alebo pri \u0161anten\u00ed na brehu jazera. V\u00e4\u010d\u0161ina z t\u00fdchto v\u00e1\u017enych zranen\u00ed je \u00faplne zbyto\u010dn\u00e1, bez skokov do vody sa predsa d\u00e1 celkom pohodlne \u017ei\u0165.<\/p>\n<h3>Trval\u00e9 komplik\u00e1cie<\/h3>\n<p>Mnoho zdrav\u00fdch \u013eud\u00ed zrejme ani netu\u0161\u00ed, \u017ee neschopnos\u0165 chodi\u0165, v pr\u00edpade kvadruplegikov aj v\u00e1\u017ene komplik\u00e1cie s pou\u017e\u00edvan\u00edm horn\u00fdch kon\u010dat\u00edn a \u00fachopom, nie s\u00fa jedin\u00e9 starosti vozi\u010dk\u00e1rov. Niektor\u00e9 nevidno na prv\u00fd poh\u013ead, no o to viac ich tr\u00e1pia. Navy\u0161e, s\u00fa mimoriadne diskr\u00e9tne. Vozi\u010dk\u00e1r sa mus\u00ed nau\u010di\u0165 nov\u00fdm sp\u00f4sobom \u010d\u00edta\u0165 sign\u00e1ly svojho tela a po zvy\u0161ok \u017eivota mus\u00ed r\u00e1ta\u0165 s t\u00fdm, \u017ee sa \u00faplne zmen\u00ed sp\u00f4sob jeho stravovania a vylu\u010dovania.<\/p>\n<h3>Necho\u010fte do toho po hlave!<\/h3>\n<p>Na\u0161a chrbtica a miecha, ktor\u00e1 \u0148ou prech\u00e1dza, s\u00fa ve\u013emi krehk\u00e9. Pri niektor\u00fdch aktivit\u00e1ch sme sa ich u\u017e nau\u010dili chr\u00e1ni\u0165, nos\u00edme prilby pri bicyklovan\u00ed, kolobe\u017ekovan\u00ed \u010di ly\u017eovan\u00ed, snowboardisti pou\u017e\u00edvaj\u00fa chr\u00e1ni\u010de cel\u00e9ho chrbta zn\u00e1me ako \u201ekorytna\u010dky\u201c. <strong>Pri skokoch do vody v\u0161ak \u017eiadna vonkaj\u0161ia ochrana neexistuje<\/strong>. Na verejn\u00fdch k\u00fapalisk\u00e1ch a v plav\u00e1r\u0148ach upozor\u0148uj\u00fa na z\u00e1kaz sk\u00e1kania do vody v\u00fdstra\u017en\u00e9 tabule a dohliadaj\u00fa na\u0148 plav\u010d\u00edci.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Od z\u00e1bavy k \u00farazu je na skok a prevencia m\u00e1 cenu zlata.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7850","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7850"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7850\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}