{"id":7872,"date":"2022-08-30T00:00:00","date_gmt":"2022-08-29T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/lauren-tischendorf-oboplavala-ostrov-v-sprievode-zralokov\/"},"modified":"2022-08-30T00:00:00","modified_gmt":"2022-08-29T23:00:00","slug":"lauren-tischendorf-oboplavala-ostrov-v-sprievode-zralokov","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/lauren-tischendorf-oboplavala-ostrov-v-sprievode-zralokov\/","title":{"rendered":"Guinessov\u00fd rekord Lauren Tischendorf: Obopl\u00e1vala ostrov v sprievode \u017eralokov"},"content":{"rendered":"<p>Dok\u00e1zala nie\u010do, na \u010do by sa mnoh\u00ed neodv\u00e1\u017eili. Lauren Tischendorf premenila \u0161portov\u00fa v\u00fdzvu na in\u0161pirat\u00edvny odkaz.<\/p>\n<h3>Austr\u00e1lsky poklad<\/h3>\n<p>Ostrov lorda Howa sa nepochybne rad\u00ed k\u00a0miestam, ktor\u00fdm sa hovor\u00ed <strong>raj na zemi<\/strong>. V\u00a0roku 1982 ho UNESCO zaradilo do zoznamu svetov\u00e9ho dedi\u010dstva. Austr\u00e1lsky ostrov za tento status v\u010fa\u010d\u00ed vz\u00e1cnej fl\u00f3re a\u00a0faune.<strong> Rozmanit\u00fd ekosyst\u00e9m<\/strong> je v\u00fdsledkom 7 mili\u00f3nov rokov starej vyhasnutej sopky, na ktorej vznikol.<\/p>\n Ostrov lorda Howa je ide\u00e1lnym miestom pre milovn\u00edkov pot\u00e1pania. zdroj: pexels.com\n<p>Miesto je domovom pre<strong> menej ne\u017e 400 obyvate\u013eov<\/strong> a\u00a0rovnak\u00fd je maxim\u00e1lny po\u010det turistov, ktor\u00ed ho m\u00f4\u017eu naraz nav\u0161t\u00edvi\u0165. Nejde len o\u00a0snahu chr\u00e1ni\u0165 jedine\u010dn\u00e9 \u017eivo\u010d\u00ed\u0161ne druhy, ale aj o\u00a0bezpe\u010dnos\u0165 n\u00e1v\u0161tevn\u00edkov. V\u00a0tropick\u00fdch vod\u00e1ch ne\u010faleko \u00fatesov sa vyskytuje ohrozen\u00fd druh <strong>\u017eraloka galap\u00e1gskeho<\/strong>. M\u00f4\u017eu <strong>dor\u00e1s\u0165 do d\u013a\u017eky troch metrov<\/strong> a\u00a0lok\u00e1lni ryb\u00e1ri na nich natrafili u\u017e nieko\u013ekokr\u00e1t.<\/p>\n<h3>Vodn\u00fd \u017eivel<\/h3>\n<p>\u017draloky, vodn\u00e9 v\u00edry \u010di in\u00e9 nezn\u00e1me n\u00e1strahy v\u0161ak neodradili austr\u00e1lsku plavky\u0148u od z\u00edskania jedine\u010dn\u00e9ho prvenstva. Lauren Tischendorf to k\u00a0vode \u0165ahalo odmali\u010dka, a\u017e nakoniec skon\u010dila pri <strong>oce\u00e1nskom pl\u00e1van\u00ed<\/strong>. V\u00a0mladosti sa pres\u0165ahovala z\u00a0rodnej Juhoafrickej republiky do Austr\u00e1lie. Zakotvila v\u00a0Novom Ju\u017enom Walese, kde sa stala \u0161ampi\u00f3nkou po prekonan\u00ed p\u00e4\u0165kilometrovej vzdialenosti. Siln\u00fd vz\u0165ah k\u00a0oce\u00e1nu a\u00a0<strong>v\u00e1\u0161e\u0148 pre pokorenie nov\u00fdch rekordov<\/strong> ju pos\u00favali k\u00a0\u010fal\u0161\u00edm \u00faspechom.<\/p>\n<p>N\u00e1pad prepl\u00e1va\u0165 okolo ostrova lorda Howa sa zrodil z\u00a0okolnost\u00ed, ktor\u00e9 nastali po\u010das vypuknutia pand\u00e9mie Covid-19. Kv\u00f4li lockdownu Lauren tr\u00e9novala viac ne\u017e kedyko\u013evek predt\u00fdm. Dobiehala ju <strong>potreba sk\u00fasi\u0165 op\u00e4\u0165 nie\u010do nov\u00e9<\/strong>, no musela myslie\u0165 na pr\u00edsne nastaven\u00e9 pravidl\u00e1. Ke\u010f\u017ee spom\u00ednan\u00fd ostrov sa nach\u00e1dza v\u00a0\u0161t\u00e1te Nov\u00fd Ju\u017en\u00fd Wales, jej cie\u013e dostal re\u00e1lne kont\u00fary.<\/p>\n<h3>Pr\u00edprava tela aj mysle<\/h3>\n<p>Lauren Tischendorf u\u017e nieko\u013eko rokov pred n\u00e1padom pl\u00e1vala <strong>tridsa\u0165p\u00e4\u0165 a\u017e \u0161tyridsa\u0165 kilometrov t\u00fd\u017edenne<\/strong>. Ke\u010f za\u010dala tr\u00e9nova\u0165 na svoju v\u00fdzvu, pridala si e\u0161te p\u00e1r d\u013a\u017eok. Jedn\u00fdm z nezabudnute\u013en\u00fdch pl\u00e1van\u00ed bol \u0161es\u0165hodinov\u00fd tr\u00e9ning ne\u010faleko pl\u00e1\u017ee Bondi. Podmienky boli hrozn\u00e9 &#8211; obrovsk\u00e9 vlny, kv\u00edliv\u00fd vietor a\u00a0tmav\u00e9 oblaky.<\/p>\n Pl\u00e1\u017e Bondi patr\u00ed k najpopul\u00e1rnej\u0161\u00edm austr\u00e1lskym miestam. zdroj: pexels.com\n<p>Vyu\u010den\u00e1 pedagogi\u010dka sa predt\u00fdm zap\u00e1jala do vytrvalostn\u00fdch behov na dlh\u00e9 trate. V\u010faka tomu vedela, \u017ee mus\u00ed tr\u00e9nova\u0165 nielen svoje fyzick\u00e9 telo, ale aj du\u0161evn\u00fa silu. Z predch\u00e1dzaj\u00facich sk\u00fasenost\u00ed sa nau\u010dila nastavi\u0165 svoju hlavu tak, aby dok\u00e1zala<strong> necha\u0165 veci plyn\u00fa\u0165 ak nie s\u00fa pod\u013ea jej predst\u00e1v<\/strong>. Zl\u00fd pr\u00fad \u010di smer vetra ju nemohli rozhodi\u0165, ke\u010f\u017ee nebolo v jej moci zmeni\u0165 stav po\u010dasia.<\/p>\n<p><strong>Spolupracovala aj s\u00a0v\u00fd\u017eivov\u00fdm poradcom<\/strong>, aby dosiahla spr\u00e1vny pomer sacharidov a\u00a0elektrolytov. Ka\u017ed\u00fa hodinu jej pomocn\u00ed plav\u010d\u00edci pod\u00e1vali s\u00fdtej\u0161ie jedlo ako sladk\u00e9 zemiaky, \u010di datle s\u00a0ara\u0161idov\u00fdm maslom. Po tridsiatich min\u00fatach sa napila vody, \u010diernej k\u00e1vy alebo si energiu doplnila nutri\u010dn\u00fdm g\u00e9lom.<\/p>\n<h3>Boj s\u00a0po\u010das\u00edm aj so strachom<\/h3>\n<p>V\u00a0de\u0148 D sa Lauren sna\u017eila udr\u017ea\u0165 svoje nad\u0161enie na uzde a\u00a0s\u00fastredi\u0165 sa na pl\u00e1vanie. \u010cakalo na \u0148u <strong>vy\u0161e 32 kilometrov<\/strong> okolo ostrova, otvoren\u00e9 more a nepredv\u00eddate\u013en\u00fd vietor. N\u00e1ro\u010dn\u00e9 pl\u00e1vanie okolo pl\u00e1\u017ee Bondi bolo oproti tomuto len zahrievac\u00edm kolom. Spolu s plavky\u0148ou<strong> na cestu vyrazili dva z\u00e1chrann\u00e9 \u010dlny<\/strong> a dobrodru\u017estvo sa mohlo za\u010da\u0165.<\/p>\n<p>Na jej prekvapenie prebiehali prv\u00e9 hodiny hladko a pokojne. Nesk\u00f4r sa vietor zdvihol a\u00a0Lauren <strong>vy\u0161e dve hodiny pl\u00e1vala proti pr\u00fadu<\/strong>. Bl\u00ed\u017eila sa v\u0161ak k\u00a0z\u00e1veru, no prepo\u010d\u00edtala sa pri \u010dase, kedy malo zapadn\u00fa\u0165 slnko. Uk\u00e1zalo sa v\u0161ak, \u017ee je to po\u017eehnanie.<\/p>\n<p><strong><em>\u201eObloha bola jednoducho fenomen\u00e1lna, viete, jedna z t\u00fdch jasn\u00fdch obl\u00f4h, ke\u010f idete do h\u00f4r. Mala som baterku, ktor\u00e1 svietila do vody a v\u0161etko h\u00fdrilo farbami.\u201c\u00b4<\/em><\/strong><\/p>\n<p>\u010cas\u0165 jej tr\u00e9ningu zah\u0155\u0148ala pl\u00e1vanie s galap\u00e1gskymi \u017eralokmi, tak\u017ee zo samotn\u00e9ho stretu nebola prekvapen\u00e1. Po dvan\u00e1stom ich prestala po\u010d\u00edta\u0165. Lauren prejavila schopnos\u0165 zachova\u0165 si chladn\u00fa hlavu, ke\u010f sa <strong>dostala do bezprostrednej bl\u00edzkosti \u017eraloka tigrovan\u00e9ho<\/strong>. Pustila kanister s pod\u00e1van\u00fdm jedlom a pl\u00e1vala \u010falej, \u017eralok sa v\u0161ak e\u0161te chv\u00ed\u013eu dr\u017eal za \u0148ou. Pos\u00e1dka ich nasledovala, no sta\u010dila sekunda a nestihli by zakro\u010di\u0165. Plavky\u0148a teda <strong>v\u0161etko svoje s\u00fastredenie preniesla na \u00faspe\u0161n\u00fd fini\u0161.<\/strong><\/p>\n<h3>Pr\u00edklad pre menej odv\u00e1\u017enych<\/h3>\n<p>Pocit zados\u0165u\u010dinenia sa dostavil hne\u010f, ke\u010f ju zbadali \u010dakaj\u00faci nad\u0161enci. \u013dudia jej pr\u00edchod oslavovali krikom, povzbudzovan\u00edm a\u00a0tr\u00faben\u00edm. Lauren \u00a0Tischendorf sa po takmer \u0161trn\u00e1stich hodin\u00e1ch stala<strong> prvou \u017eenou, ktor\u00e1 obopl\u00e1vala ostrov lorda Howa<\/strong>.<\/p>\n Lauren sa zap\u00edsala do Guinessovej knihy rekordov. O svojej v\u00fdzve nato\u010dila aj dokument\u00e1rny film s n\u00e1zvom &#8222;I just went for a swim.&#8220; zdroj: atlasobscura.com\n<p>Nielen\u017ee z\u00edskala prvenstvo, ktor\u00e9 jej nikto nevezme, svoj\u00edm \u010dinom chcela <strong>prispie\u0165 k povzbudeniu \u017eien po celom svete<\/strong>. Pl\u00e1vanie v otvorenom mori je toti\u017e st\u00e1le sk\u00f4r mu\u017eskou dom\u00e9nou. De\u0148 pred vypl\u00e1van\u00edm <strong>\u013eudia uzatv\u00e1rali st\u00e1vky, \u017ee v\u00fdzvu nedokon\u010d\u00ed<\/strong>. Nakoniec dok\u00e1zala nielen sebe, ale aj ostatn\u00fdm, \u017ee s poctiv\u00fdm tr\u00e9ningom a odhodlan\u00edm dok\u00e1\u017eeme zb\u00fara\u0165 hranice, ktor\u00e9 sa navonok javia ako neprekonate\u013en\u00e9.<\/p>\n<p><strong>Zdroje: www.atlasobscura.com, www.oceanswims.com<\/strong><\/p>\n<p><strong>Zdroj titulnej fotografie: www.atlasobscura.com<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Dok\u00e1zala nie\u010do, na \u010do by sa mnoh\u00ed neodv\u00e1\u017eili. Lauren Tischendorf premenila \u0161portov\u00fa v\u00fdzvu na in\u0161pirat\u00edvny odkaz. Austr\u00e1lsky poklad Ostrov lorda Howa sa nepochybne rad\u00ed k\u00a0miestam,<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-7872","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=7872"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/7872\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=7872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=7872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=7872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}