Harman\u010dek, ktor\u00fd niektor\u00ed pova\u017euj\u00fa za liek na v\u0161etko, sa be\u017ene pou\u017e\u00edva aj na \u00fazkos\u0165 a relax\u00e1ciu<\/strong>.<\/p>\n Taktie\u017e sa \u010dasto pou\u017e\u00edva na hojenie r\u00e1n, a na zmiernenie z\u00e1palov alebo opuchov<\/strong>.<\/p>\n Be\u017ene sa pou\u017e\u00edva pre svoje antioxida\u010dn\u00e9, antimikrobi\u00e1lne, antidepres\u00edvne, protiz\u00e1palov\u00e9, antidiabetick\u00e9 a protihna\u010dkov\u00e9 \u00fa\u010dinky.<\/p>\n Priaznivo p\u00f4sob\u00ed aj pri lie\u010dbe osteoartr\u00f3zy kolena, ulcer\u00f3znej kolit\u00eddy, predmen\u0161trua\u010dn\u00e9ho syndr\u00f3mu a gastrointestin\u00e1lnych por\u00fach<\/strong>.<\/p>\n Harman\u010dek sa pou\u017e\u00edva ako \u010daj, alebo sa aplikuje ako obklad.<\/p>\n M\u00f4\u017ee sa pou\u017ei\u0165 na lie\u010dbu podr\u00e1\u017edenia ko\u017ee, pri lie\u010dbe rakoviny o\u017earovan\u00edm<\/strong>. Harman\u010dek vo forme kaps\u00fal sa m\u00f4\u017ee pou\u017ei\u0165 na kontrolu zvracania po\u010das chemoterapie.<\/p>\n <\/p>\n Harman\u010dekov\u00fd \u010daj. Zdroj: medicalnewstoday.com\n <\/p>\n Echinacea je kvitn\u00faca rastlina z \u010de\u013eade sedmokr\u00e1sky.<\/p>\n Echinacea sa be\u017ene pou\u017e\u00edva na lie\u010dbu alebo prevenciu prechladnutia, chr\u00edpky, infekci\u00ed, a na hojenie r\u00e1n<\/strong>.<\/p>\n Tradi\u010dne sa pou\u017e\u00edva ako liek na bolesti zubov, bolesti \u010driev, hadie uhryznutie, z\u00e1chvaty, podr\u00e1\u017edenie ko\u017ee, artrit\u00eddu a rakovinu<\/strong>.<\/p>\n Echinacea je bohat\u00e1 na l\u00e1tky, o ktor\u00fdch sa predpoklad\u00e1, \u017ee zmier\u0148uj\u00fa boles\u0165, z\u00e1pal, a maj\u00fa antiv\u00edrusov\u00e9 a antioxida\u010dn\u00e9 \u00fa\u010dinky.<\/p>\n Echinacea je dostupn\u00e1 vo forme kaps\u00fal, tinkt\u00fary a \u010daju (vo vrec\u00fa\u0161kach a vo forme vo\u013en\u00fdch listov).<\/p>\n <\/p>\n Ako jeden z najstar\u0161\u00edch druhov stromov<\/strong>, je gingko z\u00e1rove\u0148 jednou z najstar\u0161\u00edch homeopatick\u00fdch rastl\u00edn, a k\u013e\u00fa\u010dovou bylinkou \u010d\u00ednskej medic\u00edny<\/strong>.<\/p>\n Ginkgo poch\u00e1dza z \u00c1zie, a je jedn\u00fdm z najpred\u00e1vanej\u0161\u00edch bylinn\u00fdch liekov<\/strong>.<\/p>\n Listy sa pou\u017e\u00edvaj\u00fa na v\u00fdrobu extraktov, kaps\u00fal a tabliet, a m\u00f4\u017eu sa konzumova\u0165 aj ako \u010daj.<\/p>\n Listy ginka sa u\u017e tis\u00edcro\u010dia pou\u017e\u00edvaj\u00fa kv\u00f4li jeho lie\u010div\u00fdm \u00fa\u010dinkom.<\/p>\n Patr\u00ed medzi ne lie\u010dba bronchit\u00eddy, astmy, chronickej \u00fanavy a tinitusu<\/strong> (zvonenie v u\u0161iach).<\/p>\n <\/p>\n Gingko. Zdroj: erekciablog.sk\n <\/p>\n \u010cajovn\u00edk, ktor\u00fd poch\u00e1dza z Austr\u00e1lie, produkuje olej, o ktorom sa dlho predpokladalo, \u017ee je prospe\u0161n\u00fd pri ko\u017en\u00fdch ochoreniach, vr\u00e1tane akn\u00e9, myk\u00f3zy n\u00f4h, mal\u00fdch r\u00e1n, lup\u00edn, u\u0161tipnut\u00ed hmyzom a in\u00fdch z\u00e1palov\u00fdch stavov<\/strong> ko\u017ee.<\/p>\n Be\u017ene sa pou\u017e\u00edva ako vysoko koncentrovan\u00fd esenci\u00e1lny olej.<\/p>\n \u010cajovn\u00edkov\u00fd olej sa z\u00edskava z listov stromu, ktor\u00fd poch\u00e1dza z Queenslandu a Nov\u00e9ho Ju\u017en\u00e9ho Walesu v Austr\u00e1lii.<\/p>\n <\/p>\n Kurkuma, p\u00f4vodom z ju\u017enej \u00c1zie<\/strong>, je bylinn\u00e1 trv\u00e1ca rastlina patriaca do \u010de\u013eade z\u00e1zvorovit\u00fdch.<\/p>\n Pre svoje lie\u010div\u00e9 vlastnosti sa pou\u017e\u00edva u\u017e viac ako 4000 rokov<\/strong>.<\/p>\n Kurkuma je jednou z najviac sk\u00faman\u00fdch byl\u00edn. M\u00e1 antioxida\u010dn\u00e9, protiz\u00e1palov\u00e9, antibakteri\u00e1lne a protirakovinov\u00e9 vlastnosti<\/strong>.<\/p>\n V ajurv\u00e9de a in\u00fdch syst\u00e9moch tradi\u010dnej medic\u00edny, sa pou\u017e\u00edva pri infekci\u00e1ch horn\u00fdch d\u00fdchac\u00edch ciest, tr\u00e1viaceho syst\u00e9mu a ko\u017en\u00fdch probl\u00e9moch<\/strong>.<\/p>\n Je propagovan\u00e1 ako pomoc pri tak\u00fdch stavoch, ako s\u00fa alergie, artrit\u00edda, poruchy tr\u00e1venia, infekcie d\u00fdchac\u00edch ciest, depresia a ochorenie pe\u010dene<\/strong>.<\/p>\n Kurkuma m\u00f4\u017ee poskytn\u00fa\u0165 terapeutick\u00e9 v\u00fdhody pre zdravie poko\u017eky, ako peror\u00e1lny doplnok alebo v r\u00e1mci ko\u017enej aplik\u00e1cie.<\/p>\n Tie\u017e sa uk\u00e1zala ako \u00fa\u010dinn\u00e1, pri zni\u017eovan\u00ed bolesti k\u013abov sp\u00f4sobenej artrit\u00eddou<\/strong>.<\/p>\n Kurkuma sa pou\u017e\u00edva na celom svete ako pr\u00edsada do varenia<\/strong>.<\/p>\n Doplnky sa vyr\u00e1baj\u00fa zo su\u0161en\u00fdch podzemkov a \u010dasto sa pred\u00e1vaj\u00fa vo forme kaps\u00fal. Kurkumov\u00e1 pasta je ur\u010den\u00e1 na lok\u00e1lne pou\u017eitie na poko\u017eku, pri ur\u010dit\u00fdch ko\u017en\u00fdch ochoreniach.<\/p>\n <\/p>\n Kurkuma. Zdroj: timesofindia.indiatimes.com\n <\/p>\n Jedna z najob\u013e\u00fabenej\u0161\u00edch byl\u00edn na svete, levandu\u013ea, \u00a0je v\u017edyzelen\u00fd ker s pr\u00edjemnou v\u00f4\u0148ou, ktor\u00fd rastie v n\u00edzkych kopcoch<\/strong>, a poch\u00e1dza zo Stredomoria.<\/p>\n Levandu\u013ea patr\u00ed do rodiny m\u00e4tov\u00fdch, a dar\u00ed sa jej na mnoh\u00fdch miestach po celom svete<\/strong>.<\/p>\n V\u0161estrann\u00e1 bylina sa pou\u017e\u00edva v produktoch osobnej starostlivosti, i esenci\u00e1lnych olejoch, a stala sa jednou z najviac pre\u0161tudovan\u00fdch byl\u00edn v\u010faka svojim zdravotn\u00fdm pr\u00ednosom<\/strong>.<\/p>\n Levandu\u013eu \u013eudia pou\u017e\u00edvaj\u00fa po st\u00e1ro\u010dia na v\u0161etko, od parfumov cez aromaterapiu, a\u017e po lie\u010debn\u00e9 \u00fa\u010dely.<\/p>\n Terapeutick\u00e9 vlastnosti byliny sa tradi\u010dne vyu\u017e\u00edvali na lie\u010dbu bodnutia hmyzom a pop\u00e1len\u00edn, na \u010distenie r\u00e1n, a na ochranu pred niektor\u00fdmi chorobami<\/strong>.<\/p>\n Dnes d\u00f4kazy nazna\u010duj\u00fa, \u017ee levandu\u013ea podporuje sp\u00e1nok, zlep\u0161uje pam\u00e4\u0165, zmier\u0148uje boles\u0165 a pozdvihuje n\u00e1ladu<\/strong>.<\/p>\n V\u010faka svojim upokojuj\u00facim vlastnostiam, m\u00f4\u017ee by\u0165 levandu\u013eov\u00fd esenci\u00e1lny olej \u00fa\u010dinn\u00fd pri upokojen\u00ed \u00fazkosti, a podpore dobr\u00e9ho sp\u00e1nku<\/strong>.<\/p>\n Zistilo sa tie\u017e, \u017ee esenci\u00e1lny olej zmier\u0148uje boles\u0165 a m\u00f4\u017ee by\u0165 n\u00e1pomocn\u00fd pri ut\u00ed\u0161en\u00ed artrit\u00eddy\/bolesti k\u013abov, bolestiach hlavy, chrbta a men\u0161trua\u010dn\u00fdch k\u0155\u010doch<\/strong>.<\/p>\n <\/p>\n <\/p>\n \u013dubovn\u00edk bodkovan\u00fd je zn\u00e1ma rastlina so \u017elt\u00fdmi kvetmi.<\/p>\n Kvet a list sa pou\u017e\u00edvaj\u00fa na v\u00fdrobu bylinn\u00fdch lie\u010div a doplnkov, ako alternat\u00edvna lie\u010dba r\u00f4znych ochoren\u00ed.<\/strong><\/p>\n \u013dubovn\u00edk bodkovan\u00fd sa na lie\u010debn\u00e9 \u00fa\u010dely pou\u017e\u00edva u\u017e tis\u00edce rokov, je v\u00fdborn\u00fd na r\u00f4zne stavy, vr\u00e1tane nespavosti, hojenia r\u00e1n, depresie a ochoren\u00ed obli\u010diek a p\u013e\u00fac<\/strong>.<\/p>\n Dnes je \u013eubovn\u00edk bodkovan\u00fd najpopul\u00e1rnej\u0161\u00ed bylinn\u00fd liek na depresiu<\/strong>.<\/p>\n \u013dubovn\u00edk bodkovan\u00fd sa tie\u017e pou\u017e\u00edva na zmiernenie sympt\u00f3mov menopauzy, pri obsedantno-kompulz\u00edvnej poruche (OCD) a ko\u017en\u00fdch ochoreniach<\/strong>.<\/p>\n M\u00f4\u017ee sa pou\u017ei\u0165 lok\u00e1lne na podporu hojenia r\u00e1n, a zn\u00ed\u017eenie bolesti svalov<\/strong>.<\/p>\n \u013dubovn\u00edk bodkovan\u00fd je dostupn\u00fd v suchej, olejovej a tekutej forme, vr\u00e1tane kaps\u00fal, tinkt\u00far a elix\u00edrov.<\/p>","protected":false},"excerpt":{"rendered":" Harman\u010dek Harman\u010dek, ktor\u00fd niektor\u00ed pova\u017euj\u00fa za liek na v\u0161etko, sa be\u017ene pou\u017e\u00edva aj na \u00fazkos\u0165 a relax\u00e1ciu. Taktie\u017e sa \u010dasto pou\u017e\u00edva na hojenie r\u00e1n, a<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8015","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8015"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8015\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Echinacea<\/h3>\n
Gingko<\/h3>\n
Tea tree olej<\/h3>\n
Kurkuma<\/h3>\n
Levandu\u013ea<\/h3>\n
\u013dubovn\u00edk bodkovan\u00fd<\/h3>\n