{"id":8048,"date":"2022-12-14T00:00:00","date_gmt":"2022-12-13T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/nocna-mora-klope-na-dvere-ako-prezit-vianoce-a-nezblaznit-sa\/"},"modified":"2022-12-14T00:00:00","modified_gmt":"2022-12-13T23:00:00","slug":"nocna-mora-klope-na-dvere-ako-prezit-vianoce-a-nezblaznit-sa","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/nocna-mora-klope-na-dvere-ako-prezit-vianoce-a-nezblaznit-sa\/","title":{"rendered":"No\u010dn\u00e1 mora klope na dvere. Ako pre\u017ei\u0165 Vianoce a nezbl\u00e1zni\u0165 sa?"},"content":{"rendered":"<p style=\"font-weight: 400\">Predviano\u010dn\u00fd \u010das je pre mnoh\u00fdch \u013eud\u00ed obdob\u00edm <strong>zna\u010dnej zranite\u013enosti.<\/strong> Vrcholia v\u00a0n\u00e1s tie najr\u00f4znej\u0161ie em\u00f3cie \u2013 stres, \u00fazkos\u0165, panika. Dokonca ani t\u00ed najprivilegovanej\u0161\u00ed nie s\u00fa vo\u010di n\u00edm im\u00fanni.<\/p>\n<p style=\"font-weight: 400\">Z\u00a0ka\u017edej strany sa na n\u00e1s sype viano\u010dn\u00e1 atmosf\u00e9ra. V\u00a0telev\u00edzore u\u017e diviak nah\u00e1\u0148a otecka s\u00a0dc\u00e9rou. Obchodn\u00e9 domy medzi sebou ne\u00faprosne pretekaj\u00fa, ktor\u00fd z\u00a0nich bude ma\u0165 kraj\u0161iu v\u00fdzdobu. R\u00e1dia dookola vyspevuj\u00fa koledy, a\u00a0my sme na pokraji z\u00fafalstva.<strong> Nem\u00e1me dar\u010deky, ani n\u00e1ladu!<\/strong><\/p>\n<p style=\"font-weight: 400\">My\u0161lienka Vianoc je s\u00edce \u010darovn\u00e1, no \u010dasto o\u010dak\u00e1vania a\u00a0realita nejd\u00fa ruka v\u00a0ruke. Namiesto pokoja, l\u00e1sky, radosti sa sviatky premie\u0148aj\u00fa na no\u010dn\u00fa moru. Op\u00e4\u0165 sme si nespravili zoznam, neustr\u00e1\u017eili ceny a\u00a0nevyna\u0161li stroj \u010dasu. M\u00e9dia medzi\u010dasom informovali, \u017ee pre astronomicky vysok\u00fa infl\u00e1ciu si rodiny priplatia za dar\u010deky pribli\u017ene o\u00a080 eur viac ako minul\u00fd rok. \u013dudia stavili na istotu, pl\u00e1nuj\u00fa darova\u0165 kozmetiku, oble\u010denie, knihy \u010di spolo\u010densk\u00e9 hry. Zd\u00e1 sa, \u017ee <strong>Vianoce sa stali d\u0148om nakupovania.<\/strong><\/p>\n<h2 style=\"font-weight: 400\"><strong>Vianoce bez dar\u010dekov?<\/strong><\/h2>\n<p style=\"font-weight: 400\">Zv\u00e4\u010d\u0161a je to o\u00a0nastaven\u00ed mysle. Aby sme pre\u017eili viano\u010dn\u00e9 n\u00e1kupy bez ujmy, mali by sme si vopred stanovi\u0165 finan\u010dn\u00fd limit na dar\u010deky. Pr\u00edpadne u\u017e po\u010das roka sledova\u0165, \u010do sa na\u0161\u00edm bl\u00edzkym p\u00e1\u010di a po \u010dom t\u00fa\u017eia.<\/p>\n<p style=\"font-weight: 400\">Niektor\u00ed \u013eudia preto bojkotuj\u00fa materi\u00e1lne obdarov\u00e1vanie. Vzdali sa trad\u00edcie a\u00a0\u0161\u00edria skuto\u010dn\u00fa my\u0161lienku sviatku \u2013 utu\u017eovanie rodinn\u00fdch vz\u0165ahov. Niektor\u00ed, dokonca, netr\u00e1via sviatky doma, ale mimo hran\u00edc vlastn\u00e9ho \u0161t\u00e1tu. \u00a0Vyu\u017e\u00edvaj\u00fa zimn\u00fa \u201eprest\u00e1vku\u201c na dovolenkovanie.<\/p>\n Vianoce bez dar\u010dekov pre\u017eijeme, bez bl\u00edzkych, priate\u013eov \u010di susedov nie. Ilustra\u010dn\u00e1 fotografia\n<p><strong>Vianoce bez \u201ez\u00e1v\u00e4zkov\u201c<\/strong> oslavuje aj zn\u00e1ma slovensk\u00e1 moder\u00e1torka Adela Vinczeov\u00e1. Nebavilo ju nakupova\u0165 dar\u010deky v\u00a0zhone. Namiesto nah\u00e1\u0148a\u010diek za vecami, ktor\u00e9 aj tak napokon pohlt\u00ed prach, si vychutn\u00e1va sviatky v\u00a0kruhu svojej rodiny. <em>\u201eVe\u010f aj tak m\u00e1me v\u0161etko,\u201c<\/em> vysvet\u013eovala pre noviny Pravda.<\/p>\n<h2><strong>Vytvorme si nov\u00e9 trad\u00edcie<\/strong><\/h2>\n Ozdobte strom\u010dek \u0161peci\u00e1lnymi ozdobami. Ilustra\u010dn\u00e1 fotografia\n<p style=\"font-weight: 400\">Nemus\u00edme bezprostredne zanevrie\u0165 na dar\u010deky. M\u00f4\u017eeme si viano\u010dn\u00e9 sviatky ozvl\u00e1\u0161tni\u0165 a\u00a0vytvori\u0165 si nov\u00e9 spomienky s\u00a0na\u0161imi bl\u00edzkymi. Internet je pln\u00fd r\u00f4znych viano\u010dn\u00fdch in\u0161pir\u00e1ci\u00ed \u2013 v\u00fdroba \u0161peci\u00e1lnych ozd\u00f4b na strom\u010dek, viano\u010dn\u00e9 playlisty, viano\u010dn\u00e9 zoznamy filmov, ktor\u00e9 ur\u010dite mus\u00edte vidie\u0165.\u00a0Okrem toho je pekn\u00fdm zvykom \u00eds\u0165 sa kor\u010du\u013eova\u0165 s\u00a0rodinou na \u013ead.<\/p>\n<p style=\"font-weight: 400\">Pr\u00edpadne m\u00f4\u017eeme pote\u0161i\u0165 osamelej\u0161\u00edch. Na Slovensku m\u00e1me ve\u013emi ve\u013ea seniorov, ktor\u00ed tr\u00e1via Vianoce v\u00a0domovoch d\u00f4chodcov. Rodinu nemaj\u00fa a\u00a0priate\u013eov mimo budovy tie\u017e nie. Preto vznikli iniciat\u00edvy &#8211; <strong>Ko\u013eko l\u00e1sky sa zmesti do krabice od top\u00e1nok?<\/strong> and\u00a0<strong>Viano\u010dn\u00e1 po\u0161ta pre seniorov.<\/strong> Cie\u013eom je pote\u0161i\u0165 na\u0161ich opusten\u00fdch \u201estark\u00fdch\u201c u\u017e len poh\u013eadnicou alebo krabicou plnou prekvapen\u00ed.\u00a0Ak prem\u00fd\u0161\u013eate nad \u010fal\u0161ou dobro\u010dinnou aktivitou, tak existuje organiz\u00e1cia, ktor\u00e1 pripravuje <strong>tradi\u010dn\u00e9 \u0161tedrove\u010dern\u00e9 jedlo desiatkam \u013eu\u010fom bez domova.<\/strong> Cez internet m\u00f4\u017eete niekomu zak\u00fapi\u0165 kapustnicu, pern\u00edky \u010di rybu so \u0161al\u00e1tom.<\/p>\n<h2 style=\"font-weight: 400\"><strong>Kde je v\u00f4\u013ea, tam je cesta<\/strong><\/h2>\n<p style=\"font-weight: 400\">Medzi\u013eudsk\u00e9 vz\u0165ahy nemusia by\u0165 v\u017edy pr\u00edjemn\u00e9. Najm\u00e4, ak \u017eijeme v \u010dase, ke\u010f je spolo\u010dnos\u0165 najviac polarizovan\u00e1. Aby sme predi\u0161li zbyto\u010dn\u00fdm <strong>pot\u00fd\u010dkam za \u0161tedrove\u010dern\u00fdm stolom,<\/strong> mali by sme sa s\u00a0\u010dlenmi rodiny dohodn\u00fa\u0165 na neutr\u00e1lnych t\u00e9mach. Efekt\u00edvne sa tak vyhnete kontroverzn\u00fdm diskusi\u00e1m ako je n\u00e1bo\u017eenstvo, politika \u010di vz\u0165ahy. Namiesto toho by sme sa mali zamera\u0165 na kon\u00ed\u010dky, ob\u013e\u00faben\u00e9 spomienky, filmoch a\u00a0podobne.<\/p>\n Predch\u00e1dzajme zbyto\u010dn\u00fdm h\u00e1dkam po\u010das Vianoc. Ilustra\u010dn\u00e1 fotografia\n<p style=\"font-weight: 400\">Sviatky m\u00f4\u017eu by\u0165 \u0165a\u017ek\u00fdm obdob\u00edm, <strong>ak sme za\u017eili stratu milovanej osoby.<\/strong> Hovor\u00ed sa, \u017ee \u010das vylie\u010di v\u0161etky rany, \u010di je to tak nech\u00e1me na v\u00e1s. Ka\u017edop\u00e1dne zosnul\u00fa osobu si m\u00f4\u017eeme pripom\u00edna\u0165 ka\u017ed\u00fd rok nejak\u00fdm \u0161peci\u00e1lnym zvykom, napr\u00edklad si v\u00a0kruhu rodiny pozriete jeho ob\u013e\u00faben\u00fd film alebo zaspievate pesni\u010dku. Treba ma\u0165 v\u0161ak na pam\u00e4ti, \u017ee aj napriek tomu, \u017ee sa stalo nie\u010do zl\u00e9, tak m\u00f4\u017eete \u201eoslavova\u0165\u201c Vianoce, ak to tak c\u00edtite.<\/p>\n<p style=\"font-weight: 400\"><strong>Vianoce koniec-koncov nemusia by\u0165 na\u0161ou no\u010dnou morou,<\/strong> ak si ich vieme spr\u00edjemni\u0165. Nemus\u00edme sa pachti\u0165 za dar\u010dekmi v\u00a0obchodn\u00fdch centr\u00e1ch, ale m\u00f4\u017eeme ich nak\u00fapi\u0165 cez internet. V\u0161etko je o\u00a0komunik\u00e1cii. Ak sa so svojimi bl\u00edzkymi dohodneme, \u017ee upust\u00edme od trad\u00edcie obdarov\u00e1vania, tak n\u00e1m odpadne bremeno. V\u00a0pr\u00edpade, \u017ee n\u00e1m odi\u0161la milovan\u00e1 osoba, ide o\u00a0\u00faplne in\u00fa z\u00e1le\u017eitos\u0165. Zrejme by sme mali kontaktova\u0165 <strong>odborn\u00edka, ktor\u00fd n\u00e1m pom\u00f4\u017ee vyrovna\u0165 sa so stratou.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Predviano\u010dn\u00fd \u010das je pre mnoh\u00fdch \u013eud\u00ed obdob\u00edm zna\u010dnej zranite\u013enosti. Vrcholia v\u00a0n\u00e1s tie najr\u00f4znej\u0161ie em\u00f3cie \u2013 stres, \u00fazkos\u0165, panika. Dokonca ani t\u00ed najprivilegovanej\u0161\u00ed nie s\u00fa vo\u010di<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8048","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8048"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8048\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}