{"id":8060,"date":"2022-12-13T00:00:00","date_gmt":"2022-12-12T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/ako-jednat-s-narocnymi-ludmi-ide-to-ale-chce-to-viac-usilia-vyskusajte-postupy-podla-tao\/"},"modified":"2022-12-13T00:00:00","modified_gmt":"2022-12-12T23:00:00","slug":"ako-jednat-s-narocnymi-ludmi-ide-to-ale-chce-to-viac-usilia-vyskusajte-postupy-podla-tao","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/ako-jednat-s-narocnymi-ludmi-ide-to-ale-chce-to-viac-usilia-vyskusajte-postupy-podla-tao\/","title":{"rendered":"Ako jedna\u0165 s n\u00e1ro\u010dn\u00fdmi \u013eu\u010fmi? Ide to, ale chce to viac \u00fasilia. Vysk\u00fa\u0161ajte postupy pod\u013ea Tao"},"content":{"rendered":"

Je skoro ist\u00e9, \u017ee to pozn\u00e1te aj vy. S \u013eu\u010fmi vo va\u0161om okol\u00ed, \u010di u\u017e s rodinou, priate\u013emi alebo kolegami, vych\u00e1dzate preva\u017ene dobre, preto\u017ee m\u00e1te otvoren\u00fa myse\u013e, tolerantn\u00fa povahu a nedo\u017eadujete sa aprov\u00e1cie ka\u017ed\u00e9ho v\u00e1\u0161ho rozhodnutia a n\u00e1zoru. <\/span><\/p>\n

Aj tak ob\u010das stretnete \u010dloveka, ktor\u00fd s vami vych\u00e1dza\u0165 nechce, dokonca sa br\u00e1ni norm\u00e1lnemu rozhovoru, preto\u017ee do neho neprestajne vn\u00e1\u0161a svoje radik\u00e1lne n\u00e1zory, konfliktn\u00e9 postoje \u010di absurdn\u00e9 pravidl\u00e1, svojou cti\u017eiados\u0165ou od v\u00e1s vy\u017eaduje, aby ste nekriticky schva\u013eovali v\u0161etko, \u010do s n\u00edm s\u00favis\u00ed. <\/span><\/p>\n

Nemus\u00edme si hovori\u0165, \u017ee toto nie je pr\u00edpad priate\u013eov, preto\u017ee si k telu oby\u010dajne neprip\u00fa\u0161\u0165ame \u013eud\u00ed, ktor\u00fdch pr\u00edtomnos\u0165 je pre n\u00e1s za\u0165a\u017euj\u00faca. M\u00f4\u017ee to v\u0161ak by\u0165 kolega alebo \u010dlen rodiny, pr\u00edpadne z\u00e1kazn\u00edk alebo klient, s ktor\u00fdm sa jednoducho rozpr\u00e1va\u0165 mus\u00edte<\/strong>.<\/span><\/p>\n

 <\/p>\n

Pre\u010do Tao?<\/b><\/h3>\n

\u010c\u00ednsky koncept Tao m\u00f4\u017eeme vysvetli\u0165 ako sp\u00e1janie a tok \u017eivotnej sily (Chi) so z\u00e1\u017eitkom vn\u00fatorn\u00e9ho pokoja a vyrovnanosti. Taoizmus popisuje ako \u010dlovek m\u00f4\u017ee \u017ei\u0165 v harm\u00f3nii a rovnov\u00e1he s pr\u00edrodou.\u00a0<\/span><\/p>\n

Princ\u00edpy Tao sa daj\u00fa vyu\u017ei\u0165 vo viacer\u00fdch \u017eivotn\u00fdch oblastiach. Uv\u00e1dzame 5 pr\u00edkladov, ako je mo\u017en\u00e9 uplatni\u0165 tieto princ\u00edpy pri jednan\u00ed s n\u00e1ro\u010dn\u00fdmi \u013eu\u010fmi. Ke\u010f\u017ee ide o v\u0161eobecn\u00e9 pravidl\u00e1, v\u017edy treba bra\u0165 oh\u013ead na \u0161pecifik\u00e1 danej situ\u00e1cie a vybra\u0165 si z nich iba to, \u010do je u\u017eito\u010dn\u00e9.<\/span><\/p>\n

<\/b><\/p>\n

Vypr\u00e1zdnite \u0161\u00e1lku: uvo\u013enite negat\u00edvne em\u00f3cie a udr\u017eujte pokoj<\/b><\/p>\n

    \n
  • Je \u013eahk\u00e9 necha\u0165 n\u00e1ro\u010dn\u00e9ho \u010dloveka, aby v\u00e1m pokazil n\u00e1ladu a zni\u010dil v\u00e1\u0161 de\u0148. M\u00f4\u017eete sa c\u00edti\u0165 nahnevan\u00ed, vystresovan\u00ed a strati\u0165 rovnov\u00e1hu. <\/span><\/li>\n
  • Prv\u00fdm pravidlom je zachova\u0165 pokoj<\/b>. \u010c\u00edm menej ste reakt\u00edvni, t\u00fdm viac m\u00f4\u017eete pou\u017ei\u0165 v\u00e1\u0161 lep\u0161\u00ed \u00fasudok pri jednan\u00ed s v\u00fdzvou. <\/span><\/li>\n
  • Predt\u00fdm ne\u017e poviete nie\u010do, \u010do by ste mohli \u013eutova\u0165, sk\u00faste sa najprv zhlboka nad\u00fdchnu\u0165 a pomaly napo\u010d\u00edta\u0165 do desa\u0165. <\/span><\/li>\n
  • Ak to nepom\u00e1ha, urobte si pauzu, ak je to mo\u017en\u00e9 a zaoberajte sa t\u00fdm a\u017e ke\u010f sa upokoj\u00edte. Udr\u017eiavan\u00edm sebakontroly zap\u00e1jate viac sily do zvl\u00e1dania situ\u00e1cie.<\/span><\/li>\n<\/ul>\n

    <\/b><\/p>\n

    Pozerajte sa na obe strany: presu\u0148te sa z reakt\u00edvnosti k proakt\u00edvnosti<\/b><\/p>\n

      \n
    • Ob\u010das sa m\u00f4\u017eete c\u00edti\u0165 ukrivden\u00ed, ke\u010f jedn\u00e1te s n\u00e1ro\u010dnou osobou. Tak\u00e9to pocity s\u00fa pochopite\u013en\u00e9, ale ke\u010f mysl\u00edte iba na to, \u010do v\u00e1m ten druh\u00fd urobil, str\u00e1cate \u0161ir\u0161\u00ed poh\u013ead na situ\u00e1ciu. Ke\u010f sa na situ\u00e1ciu pozriete aj z inej perspekt\u00edvy, m\u00f4\u017eete za\u010da\u0165 objavova\u0165 vn\u00fatorn\u00fa rovnov\u00e1hu a za\u010dnete by\u0165 viac proakt\u00edvni ako rekat\u00edvni. <\/span><\/li>\n
    • Ke\u010f sa c\u00edtite ur\u00e1\u017ean\u00ed slovami alebo konan\u00edm druhej osoby, pozrite sa na situ\u00e1ciu z r\u00f4znych uhlov predt\u00fdm, ne\u017e zareagujete. Ke\u010f sa vyhnete personalizovaniu spr\u00e1vania druh\u00fdch \u013eud\u00ed, m\u00f4\u017eete vn\u00edma\u0165 ich vyjadrenia objekt\u00edvnej\u0161ie. <\/span>\u013dudia robia to, \u010do robia, viac kv\u00f4li nim ako kv\u00f4li v\u00e1m. <\/span><\/li>\n
    • Roz\u0161irovan\u00edm perspekt\u00edvy zni\u017eujete mo\u017enos\u0165 nepochopenia. Druh\u00fdm sp\u00f4sobom je pozera\u0165 sa na situ\u00e1ciu z poh\u013eadu osoby, ktorej spr\u00e1vanie v\u00e1m vad\u00ed.\u00a0<\/span><\/li>\n<\/ul>\n

      <\/b><\/p>\n

      Dosiahnite rovnov\u00e1hu: bu\u010fte jemn\u00ed k osobe a z\u00e1sadov\u00ed k veciam<\/b><\/p>\n

        \n
      • V ka\u017edej komunik\u00e1cii s\u00fa pr\u00edtomn\u00e9 dva prvky – osoba, s ktorou komunikujete a z\u00e1le\u017eitos\u0165, o ktorej diskutujete. <\/span><\/li>\n
      • Efekt\u00edvny komunik\u00e1tor vie, ako tieto dva prvky oddeli\u0165 a by\u0165 jemn\u00fd k \u013eu\u010fom, ale z\u00e1rove\u0148 z\u00e1sadov\u00fd k veciam, ktor\u00e9 spolu rie\u0161ite. <\/span><\/li>\n
      • Ke\u010f ste jemn\u00ed k \u010dloveku, \u013eudia bud\u00fa otvorenej\u0161\u00ed k tomu, \u010do hovor\u00edte. Ak ste z\u00e1sadov\u00ed k diskutovan\u00fdm veciam, prezentujete sa ako rie\u0161ite\u013e probl\u00e9mov.<\/span><\/li>\n<\/ul>\n

        <\/b><\/p>\n M\u00e1te v pr\u00e1ci kolegu, ktor\u00fd svoje okolie neust\u00e1le ob\u0165a\u017euje radik\u00e1lnymi n\u00e1zormi, \u00fa\u010das\u0165ami na ka\u017edom proteste alebo jednoducho mus\u00ed o sebe d\u00e1va\u0165 neust\u00e1le vedie\u0165? Nie je to len o \u0148om, ob\u010das je to aj o n\u00e1s sam\u00fdch, ako na neho budeme reagova\u0165. Foto: Sushil Nash\n

        Bu\u010fte ako voda: pou\u017e\u00edvajte primeran\u00fd humor<\/b><\/p>\n

          \n
        • Humor je mocn\u00fdm n\u00e1strojom komunik\u00e1cie. Ke\u010f pozdrav\u00edte egoistick\u00e9ho kolegu fr\u00e1zou \u201cAhoj, ako sa m\u00e1\u0161?\u201d a on v\u00e1s bude ignorova\u0165, neur\u00e1\u017eajte sa. Namiesto toho sa rad\u0161ej usmejte a odpovedzte si s\u00e1m \u201cDobre, v\u0161ak?\u201d. To by malo prelomi\u0165 \u013eady. <\/span><\/li>\n
        • Ak viete primerane pou\u017ei\u0165 humor, m\u00f4\u017eete si posvieti\u0165 na pravdu, odzbroji\u0165 \u0165a\u017ek\u00e9 spr\u00e1vanie a uk\u00e1za\u0165, \u017ee m\u00e1te nadraden\u00fd pokoj.\u00a0<\/span><\/li>\n<\/ul>\n

          <\/b><\/p>\n

          Aplikujte svoju silu ako bambus: nastavte d\u00f4sledky<\/b><\/p>\n

            \n
          • Schopnos\u0165 identifikova\u0165 a presadzova\u0165 d\u00f4sledky je jednou z najd\u00f4le\u017eitej\u0161\u00edch zru\u010dnost\u00ed, ktor\u00e9 m\u00f4\u017eete pou\u017ei\u0165, ke\u010f \u010del\u00edte n\u00e1ro\u010dnej osobe. D\u00f4sledok jej d\u00e1va prest\u00e1vku a n\u00fati ju presun\u00fa\u0165 sa od prek\u00e1\u017eok k spolupr\u00e1ci.\u00a0<\/span><\/li>\n<\/ul>\n

             <\/p>\n

            Aby ste vedeli, ako jedna\u0165 s n\u00e1ro\u010dn\u00fdmi typmi \u013eud\u00ed, praktizujte umenie vplyvu. Ke\u010f si osvoj\u00edte tieto zru\u010dnosti, budete za\u017e\u00edva\u0165 menej sm\u00fatku, viac sebad\u00f4very, lep\u0161ie vz\u0165ahy a zlep\u0161ia sa aj va\u0161e komunika\u010dn\u00e9 schopnosti.\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

            Ob\u010das stretnete \u010dloveka, ktor\u00fd s vami vych\u00e1dza\u0165 nechce, dokonca sa br\u00e1ni norm\u00e1lnemu rozhovoru, preto\u017ee do neho neprestajne vn\u00e1\u0161a svoje radik\u00e1lne n\u00e1zory. Ako s n\u00edm vych\u00e1dza\u0165?<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8060","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8060"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8060\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}