U\u017e\u00edvanie antibiot\u00edk je u n\u00e1s \u0161tandardom lie\u010dby<\/strong> infekcie mo\u010dov\u00fdch ciest \u2013 a m\u00f4\u017ee by\u0165 nevyhnutn\u00e9 pri zlej infekcii \u2013 ale nie je to jedin\u00fd sp\u00f4sob, ako zmierni\u0165 pr\u00edznaky.<\/p>\n Pri infekci\u00e1ch mo\u010dov\u00fdch ciest sa \u010dasto st\u00e1va, \u017ee v\u00e1m doktor predp\u00ed\u0161e nieko\u013eko po sebe nasleduj\u00facich antibiot\u00edk, preto\u017ee v\u00e1m nezaberaj\u00fa<\/strong>, tak ako by mali.<\/p>\n ATB v\u00e1m v niektor\u00fdch pr\u00edpadoch nemusia ani pom\u00f4c\u0165, a navy\u0161e \u013eudsk\u00fd organizmus vy\u010derpaj\u00fa<\/strong>, tak\u017ee je potom \u010dlovek n\u00e1chylnej\u0161\u00ed na in\u00e9 s\u00favisiace ochorenia.<\/p>\n \u010ci u\u017e ATB beriete alebo nie, s t\u00fdmito dom\u00e1cimi tipmi nem\u00e1te \u010do pokazi\u0165, a mo\u017eno pr\u00e1ve aj v\u00e1m, pom\u00f4\u017eu vyrie\u0161i\u0165 tento nepr\u00edjemn\u00fd probl\u00e9m<\/strong>.<\/p>\n <\/p>\n Poctivo dodr\u017eujte pitn\u00fd re\u017eim! Zdroj: ctvnews.ca\n <\/p>\n Dehydrat\u00e1cia je spojen\u00e1 so zv\u00fd\u0161en\u00fdm rizikom infekcie mo\u010dov\u00fdch ciest!<\/p>\n Pitie ve\u013ek\u00e9ho mno\u017estva tekut\u00edn m\u00f4\u017ee zn\u00ed\u017ei\u0165 riziko probl\u00e9mov t\u00fdm, \u017ee budete viac mo\u010di\u0165, \u010do pom\u00e1ha odstra\u0148ova\u0165 bakt\u00e9rie<\/strong> z v\u00e1\u0161ho mo\u010dov\u00e9ho traktu.<\/p>\n Ke\u010f ste dehydrovan\u00ed, nemo\u010d\u00edte tak \u010dasto, \u010do m\u00f4\u017ee vytvori\u0165 \u017eivn\u00fa p\u00f4du pre bakt\u00e9rie.<\/p>\n <\/p>\n Z\u00e1pal a podr\u00e1\u017edenie sp\u00f4sobuj\u00fa p\u00e1lenie, tlak a boles\u0165.<\/p>\n Pou\u017eitie vyhrievacej podlo\u017eky m\u00f4\u017ee pom\u00f4c\u0165 upokoji\u0165 podr\u00e1\u017eden\u00fa oblas\u0165<\/strong> a okolie.<\/p>\n Udr\u017eujte n\u00edzke nastavenie tepla, neaplikujte ho priamo na poko\u017eku a obmedzte pou\u017e\u00edvanie na 15 min\u00fat, aby ste sa vyhli pop\u00e1lenin\u00e1m<\/strong>.<\/p>\n <\/p>\n Vysk\u00fa\u0161ajte nesladen\u00fd brusnicov\u00fd d\u017e\u00fas. Zdroj: health.clevelandclinic.org\n <\/p>\n Pitie nesladen\u00e9ho brusnicov\u00e9ho d\u017e\u00fasu je jedn\u00fdm z najzn\u00e1mej\u0161\u00edch pr\u00edrodn\u00fdch liekov<\/strong> na tieto infekcie.<\/p>\n Ak v\u00e1m nevyhovuje pitie nesladen\u00e9ho brusnicov\u00e9ho d\u017e\u00fasu, m\u00f4\u017eete si ho da\u0165 aj vo forme kaps\u00fal.<\/p>\n Brusnice funguj\u00fa tak, \u017ee pom\u00e1haj\u00fa predch\u00e1dza\u0165 pri\u013enutiu bakt\u00e9ri\u00ed v mo\u010dov\u00fdch cest\u00e1ch<\/strong>.<\/p>\n <\/p>\n Predpoklad\u00e1 sa, \u017ee vitam\u00edn C p\u00f4sob\u00ed tak, \u017ee zvy\u0161uje kyslos\u0165 mo\u010du a ni\u010d\u00ed bakt\u00e9rie, ktor\u00e9 sp\u00f4sobuj\u00fa infekciu.<\/p>\n Pri viacer\u00fdch typoch infekcie mo\u010dov\u00fdch ciest, je n\u00e1rast tohto vitam\u00ednu v tele ve\u013emi n\u00e1pomocn\u00fd<\/strong>.<\/p>\n Ak v\u0161ak m\u00e1te in\u00fd typ infekcie mo\u010dov\u00fdch ciest, mo\u017eno sa budete chcie\u0165 vyhn\u00fa\u0165 citrusom alebo in\u00fdm kysl\u00fdm potravin\u00e1m.<\/p>\n Je zn\u00e1me, \u017ee tieto potraviny dr\u00e1\u017edia mo\u010dov\u00fd mech\u00far, \u010do je posledn\u00e1 vec, ktor\u00fa potrebujete, ke\u010f m\u00e1te bolesti pri mo\u010den\u00ed.<\/p>\n Treba sledova\u0165 a vn\u00edma\u0165 svoje telo, a na z\u00e1klade va\u0161ich osobn\u00fdch sk\u00fasenosti, sa rozhodnite ak\u00fa kombin\u00e1ciu potrav\u00edn, vitam\u00ednov a byl\u00edn zvol\u00edte<\/strong>.<\/p>\n <\/p>\n Ak m\u00e1te opakovan\u00e9 probl\u00e9my s t\u00fdmito infekciami, alebo v\u00e1s aktu\u00e1lne infekcia tr\u00e1pi, tomuto by ste sa mali rozhodne vyhn\u00fa\u0165!<\/strong><\/p>\n Kofe\u00edn, alkohol, korenen\u00e9 jedlo, nikot\u00edn, s\u00fdten\u00e9 n\u00e1poje a umel\u00e9 sladidl\u00e1 m\u00f4\u017eu dr\u00e1\u017edi\u0165 v\u00e1\u0161 mo\u010dov\u00fd mech\u00far<\/strong>, \u010do s\u0165a\u017euje hojenie v\u00e1\u0161ho tela.<\/p>\n Zamerajte sa na zdrav\u00e9 potraviny, ako s\u00fa uh\u013eohydr\u00e1ty s vysok\u00fdm obsahom vl\u00e1kniny (vr\u00e1tane ovsen\u00fdch vlo\u010diek alebo \u0161o\u0161ovicovej polievky), ktor\u00e9 s\u00fa dobr\u00e9 pre va\u0161e tr\u00e1venie.<\/p>\n <\/p>\n Vyl\u00fa\u010dte zo \u017eivotospr\u00e1vy kofe\u00edn a alkohol! Zdroj: favpng.com\n <\/p>\n \u00c1no, je to \u010dasto ve\u013emi nepr\u00edjemn\u00e9 a bolestiv\u00e9, \u00a0no zaka\u017ed\u00fdm, ke\u010f vypr\u00e1zdnite mo\u010dov\u00fd mech\u00far<\/strong> \u2013 aj ke\u010f je to len mal\u00e9 mno\u017estvo \u2013 ho zbav\u00edte niektor\u00fdch bakt\u00e9ri\u00ed<\/strong> sp\u00f4sobuj\u00facich infekciu.<\/p>\n <\/p>\n Probiotik\u00e1 podporuj\u00fa zdrav\u00e9 tr\u00e1venie a imunitu<\/strong>.<\/p>\n Rozhodne by ste ich mali zaradi\u0165 do \u017eivotospr\u00e1vy, s\u00fa toti\u017e \u010dasto\u00a0\u00fa\u010dinn\u00e9 aj pri lie\u010dbe a prevencii urologick\u00fdch<\/strong> infektov.<\/p>\n Pri t\u00fdchto infekci\u00e1ch zl\u00e9 bakt\u00e9rie nahr\u00e1dzaj\u00fa dobr\u00e9, najm\u00e4 tie zo skupiny naz\u00fdvanej Lactobacillus.<\/p>\n Probiotik\u00e1 m\u00f4\u017eu obnovi\u0165 dobr\u00e9 bakt\u00e9rie a m\u00f4\u017eu zn\u00ed\u017ei\u0165 recid\u00edvu<\/strong> infekcie.<\/p>\n <\/p>\n M\u00f4\u017eete n\u00e1js\u0165 \u00fa\u013eavu pri u\u017e\u00edvan\u00ed byl\u00edn ako napr\u00edklad \u013eubovn\u00edk bodkovan\u00fd, \u010di medvedica lek\u00e1rska<\/strong>, ktor\u00e9 sa pou\u017e\u00edvaj\u00fa ako bylinn\u00fd liek na infekcie mo\u010dov\u00fdch ciest.<\/p>\n Medzi v\u00fdborn\u00e9 a st\u00e1ro\u010diami overen\u00e9 byliny patr\u00ed tie\u017e prasli\u010dka<\/strong>, z ktorej si m\u00f4\u017eete robi\u0165 okrem \u010daju aj pravideln\u00e9 k\u00fapele<\/strong>.<\/p>\n <\/p>\n \u013dubovn\u00edk bodkovan\u00fd. Zdroj: mediteka.sk\n <\/p>\n Cesnak a cesnakov\u00fd extrakt maj\u00fa antimikrobi\u00e1lne vlastnosti, tak\u017ee m\u00f4\u017eu by\u0165 schopn\u00e9 blokova\u0165 rast bakt\u00e9ri\u00ed<\/strong>, aby sa zabr\u00e1nilo takejto infekcii.<\/p>\n <\/p>\n Nosenie oble\u010denia z bavlnen\u00e9ho materi\u00e1lu a vo\u013en\u00e9ho strihu m\u00f4\u017ee zmierni\u0165 pr\u00edznaky existuj\u00facej infekcie<\/strong> t\u00fdm, \u017ee pom\u00e1ha udr\u017eiava\u0165 oblas\u0165 such\u00fa a \u010dist\u00fa.<\/p>\n Tesn\u00e9 oble\u010denie a ur\u010dit\u00e9 druhy tkan\u00edn m\u00f4\u017eu zachyt\u00e1va\u0165 vlhkos\u0165<\/strong>, ktor\u00e1 umo\u017e\u0148uje mno\u017eeniu bakt\u00e9ri\u00ed v oblasti genit\u00e1li\u00ed, \u010do by mohlo infekciu zhor\u0161i\u0165.<\/p>\n <\/p>\n Odpor\u00fa\u010da sa sprchova\u0165 namiesto k\u00fape\u013ea, aby sa zabr\u00e1nilo rozmachu infekcie<\/strong>.<\/p>\n Ak m\u00e1te sklony k \u010dast\u00fdm infekci\u00e1m mo\u010dov\u00fdch ciest, mali by ste dlhodobo va\u0148u\u00a0nahradi\u0165 sprchou<\/strong>.<\/p>\n Ide\u00e1lne s\u00fa mal\u00e9 k\u00fapele v lav\u00f3ri<\/strong>, alebo obdobnom predmete, kde si pomocou byliniek priprav\u00edte lie\u010div\u00fd k\u00fape\u013e, kde si na 15 min\u00fat sadnete<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":" Ako ste lie\u010dili svoju posledn\u00fa infekciu mo\u010dov\u00fdch ciest? U\u017e\u00edvanie antibiot\u00edk je u n\u00e1s \u0161tandardom lie\u010dby infekcie mo\u010dov\u00fdch ciest \u2013 a m\u00f4\u017ee by\u0165 nevyhnutn\u00e9 pri zlej<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8127","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8127"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8127\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Pite ve\u013ea tekut\u00edn<\/h3>\n
Uti\u0161te boles\u0165 teplom<\/h3>\n
Pite nesladen\u00fd brusnicov\u00fd d\u017e\u00fas<\/h3>\n
Nabite sa vitam\u00ednom C<\/h3>\n
Vyl\u00fa\u010dte zo stravy l\u00e1tky dr\u00e1\u017ediace mo\u010dov\u00fd mech\u00far<\/h3>\n
Bu\u010fte stato\u010dn\u00ed, a cho\u010fte na z\u00e1chod aj napriek strachu z bolesti<\/h3>\n
U\u017e\u00edvajte probiotik\u00e1<\/h3>\n
Bylinn\u00e9 pr\u00edpravky<\/h3>\n
Cesnakov\u00fd extrakt<\/h3>\n
Noste vo\u013en\u00e9 oble\u010denie<\/h3>\n
Vynechajte k\u00fapele<\/h3>\n