{"id":8133,"date":"2023-01-27T00:00:00","date_gmt":"2023-01-26T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/pobyt-v-prirode-moze-ovplyvnit-pravdepodobnost-uzivania-liekov\/"},"modified":"2023-01-27T00:00:00","modified_gmt":"2023-01-26T23:00:00","slug":"pobyt-v-prirode-moze-ovplyvnit-pravdepodobnost-uzivania-liekov","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/pobyt-v-prirode-moze-ovplyvnit-pravdepodobnost-uzivania-liekov\/","title":{"rendered":"Pobyt v pr\u00edrode m\u00f4\u017ee ovplyvni\u0165 pravdepodobnos\u0165 u\u017e\u00edvania liekov. V\u00fdnimkou nie je ani lie\u010dba \u00fazkosti \u010di astmy"},"content":{"rendered":"<p>V s\u00fa\u010dasnosti sa analgetik\u00e1 stavaj\u00fa skupinou liekov na v\u0161etko. V\u00fdnimkou nie s\u00fa ani lieky na \u00fazkos\u0165 \u010di nespavos\u0165, ktor\u00e9 s\u00fa be\u017ene dostupn\u00e9 v lek\u00e1r\u0148ach. M\u00f4\u017eeme ich n\u00e1js\u0165 v ka\u017edej dom\u00e1cnosti, av\u0161ak <strong>netreba zab\u00fada\u0165 ani na alternat\u00edvne formy lie\u010div.<\/strong><\/p>\n<p>Aj kr\u00e1tka prech\u00e1dzka v pr\u00edrode m\u00f4\u017ee ma\u0165 pozit\u00edvny dopad na du\u0161evn\u00e9 zdravie. V\u00fdnimkou nie s\u00fa ani r\u00f4zne lie\u010div\u00e9 rastliny, ktor\u00e9 maj\u00fa blahodarn\u00fd \u00fa\u010dinok aj na fyzick\u00e9 zdravie. <strong>Nielen\u017ee pom\u00e1haj\u00fa vylie\u010di\u0165 be\u017en\u00e9 ochorenia ako prechladnutie, okrem toho vpl\u00fdvaj\u00fa aj na kvalitu sp\u00e1nku.<\/strong><\/p>\n<h3>Men\u0161ia potreba lie\u010div<\/h3>\n<p>Ako sme uviedli v \u00favode, sp\u00e4tos\u0165 \u010dloveka s pr\u00edrodou je ove\u013ea v\u00e4\u010d\u0161ia ne\u017e sa zd\u00e1. Nadv\u00e4zuj\u00fa na to aj poznatky f\u00ednskych vedcov, ktor\u00ed zistili, \u017ee pravideln\u00e1 n\u00e1v\u0161teva pr\u00edrody sa sp\u00e1ja <strong>s ni\u017e\u0161ou pravdepodobnos\u0165ou konzum\u00e1cie liekov na \u00fazkos\u0165, astmu \u010di krvn\u00fd tlak,<\/strong> informuje port\u00e1l Forbes.<\/p>\n<p>Na to, aby ste mohli pozit\u00edvne \u00fa\u010dinky poci\u0165ova\u0165, sta\u010d\u00ed, ak <strong>trikr\u00e1t alebo \u0161tyrikr\u00e1t t\u00fd\u017edenne<\/strong> nav\u0161t\u00edvite miesto, v ktorom sa vyskytuje zele\u0148. Nako\u013eko sa \u0161t\u00fadia prim\u00e1rne zamerala na obyvate\u013eov miest, sta\u010d\u00ed, ak nav\u0161t\u00edvite park alebo in\u00e9 miesta obklopuj\u00face sa mestskou zele\u0148ou.<\/p>\n Str\u00e1ven\u00fd \u010das v pr\u00edrode m\u00f4\u017ee by\u0165 pozit\u00edvne \u00fa\u010dinky na \u013eudsk\u00e9 zdravie. Zdroj: pexels.com\n<p>Dan\u00e1 \u0161t\u00fadia, ktor\u00fa realizovali v\u00fdskumn\u00edci z F\u00ednskeho in\u0161tit\u00fatu pre zdravie a soci\u00e1lnu starostlivos\u0165, vych\u00e1dza z odpoved\u00ed 16-tis\u00edc n\u00e1hodne vybran\u00fdch respondentov. Zrealizovala sa po\u010das rokov 2015 a\u017e 2016, pri\u010dom jej podmienkou bolo, aby jej \u00fa\u010dastn\u00edci poch\u00e1dzali z miest Helsinky, Espoo a Vantaa. <strong>Zaoberala sa predov\u0161etk\u00fdm t\u00fdm, ak\u00e9 lieky u\u017e\u00edvaj\u00fa \u010di ako \u010dasto tr\u00e1via \u010das v pr\u00edrode.<\/strong><\/p>\n<h3>Prekvapiv\u00e9 v\u00fdsledky \u0161t\u00fadie<\/h3>\n<p>V\u00fdsledky spom\u00ednanej \u0161t\u00fadie prin\u00e1\u0161aj\u00fa prekvapiv\u00e9 z\u00e1very spojen\u00e9 s konzum\u00e1ciou liekov na r\u00f4zne ochorenia. \u00da\u010dastn\u00edci, ktor\u00ed tr\u00e1vili \u010das v pr\u00edrode trikr\u00e1t alebo \u0161tyrikr\u00e1t t\u00fd\u017edenne, sa sp\u00e1jali <strong>s 33 % ni\u017e\u0161ou pravdepodobnos\u0165ou konzum\u00e1cie liekov na du\u0161evn\u00e9 zdravie,<\/strong> uv\u00e1dza port\u00e1l ScienceAlert. Pokia\u013e ide o lieky na krvn\u00fd tlak, pravdepodobnos\u0165 sa zn\u00ed\u017eila a\u017e o 36 %. V\u00fdnimkou nebola ani astma, pri\u010dom pravdepodobnos\u0165 u\u017e\u00edvania liekov na toto ochorenie sa zn\u00ed\u017eila o 26 %.<\/p>\n<p><strong>Pozit\u00edvne \u00fa\u010dinky zelene v\u0161ak pri t\u00fdchto \u010d\u00edslach nekon\u010dia.<\/strong> Uveden\u00e9 \u010d\u00edsla klesn\u00fa o 22 %, 41 % a 24 %, pokia\u013e jedinec absolvuje najmenej p\u00e4\u0165 n\u00e1v\u0161tev pr\u00edrody t\u00fd\u017edenne. Asoci\u00e1cie sa v\u0161ak zn\u00ed\u017eili, pokia\u013e sa prepojili s hodnotou BMI (pozn. red. index telesnej hmotnosti).<\/p>\n<p><strong><em>\u201eToto zistenie je v s\u00falade s predbe\u017en\u00fdmi d\u00f4kazmi, ktor\u00e9 zd\u00f4raz\u0148uj\u00fa d\u00f4le\u017eitos\u0165 skuto\u010dn\u00e9ho vyu\u017e\u00edvania zelene vo vz\u0165ahu k du\u0161evn\u00e9mu zdraviu, a nazna\u010duje, \u017ee to ist\u00e9 plat\u00ed pre in\u00e9 zdravotn\u00e9 stavy, ako je astma a hypertenzia,\u201c<\/em> <\/strong>tvrdia autori v\u00fdskumu. Okrem toho predch\u00e1dzaj\u00face \u0161t\u00fadie uv\u00e1dzaj\u00fa, \u017ee netrv\u00e1 dlho, k\u00fdm jedinec uvid\u00ed \u00fa\u010dinky.<\/p>\n<p>Jeden z pozit\u00edvnych pr\u00edkladov sme uviedli aj v na\u0161om predo\u0161lom \u010dl\u00e1nku. Stoj\u00ed za n\u00edm \u0161t\u00fadia, ktor\u00fa viedla Lesn\u00e1 slu\u017eba Ministerstva po\u013enohospod\u00e1rstva USA. Poukazuje na to, \u017ee stromy sa sp\u00e1jaj\u00fa s ni\u017e\u0161\u00edm po\u010dtom \u00famrt\u00ed na kardiovaskul\u00e1rne ochorenia. <strong>V\u00fdsledky sa vz\u0165ahuj\u00fa najm\u00e4 na oblasti s v\u00e4\u010d\u0161\u00edm po\u010dtom vysaden\u00fdch stromov.<\/strong> Aj toto je jeden z d\u00f4vodov, pre\u010do mlad\u00ed \u013eudia \u010doraz viac preferuj\u00fa pobyt na dedine.<\/p>\n<p>Okrem toho na dan\u00fa s\u00favislos\u0165 poukazuje aj jeden z holandsk\u00fdch v\u00fdskumov. Jeho \u00fa\u010dastn\u00edci, ktor\u00ed \u017eili v bl\u00edzkosti lesa, boli o 20 % menej chor\u00ed ne\u017e t\u00ed, ktor\u00ed \u017eili v meste. <strong>Pr\u00e1ve preto m\u00f4\u017ee by\u0165 \u0161t\u00fadia f\u00ednskych vedcov k\u013e\u00fa\u010dov\u00e1 v ot\u00e1zke kvality zelene v mestsk\u00fdch \u010dastiach,<\/strong> dod\u00e1va Forbes.<\/p>\n<p><strong><em>\u201eZhroma\u017e\u010fovanie vedeck\u00fdch d\u00f4kazov, ktor\u00e9 podporuj\u00fa zdravotn\u00e9 pr\u00ednosy pobytu v pr\u00edrode, pravdepodobne zv\u00fd\u0161i ponuka kvalitn\u00fdch zelen\u00fdch pl\u00f4ch v mestskom prostred\u00ed a podpor\u00ed ich akt\u00edvne vyu\u017e\u00edvanie,\u201c<\/em><\/strong> cituje Forbes jedno z vyjadren\u00ed f\u00ednskeho vedeck\u00e9ho t\u00edmu.<\/p>\n<h3>Odpor\u00fa\u010dania lek\u00e1rov<\/h3>\n<p>Port\u00e1l eduworld.sk p\u00ed\u0161e, \u017ee blahodarn\u00fdmi \u00fa\u010dinkami pr\u00edrody na \u013eudsk\u00e9 zdravie sa zaoberaj\u00fa u\u017e aj lek\u00e1ri. <strong>Pr\u00edkladom je \u0161k\u00f3tske zdravotn\u00edctvo,<\/strong> ktor\u00e9 sa ako prv\u00e9 zapojilo do projektu, v ktorom sa prepojila zdravotn\u00edcka organiz\u00e1cia NHS Shetlandy s organiz\u00e1ciou na ochranu pr\u00edrody RSPB Scotland.<\/p>\n Aj oby\u010dajn\u00e1 prech\u00e1dzka v pr\u00edrode m\u00f4\u017ee ma\u0165 pozit\u00edvny dopad na psychick\u00e9 zdravie. Zdroj: pexels.com\n<p>Cie\u013eom tejto spolupr\u00e1ce je <strong>chor\u00fdm pacientom predp\u00edsa\u0165 pobyt v pr\u00edrode ako formu lie\u010dby.<\/strong> Zah\u0155\u0148a r\u00f4zne ochorenia t\u00fdkaj\u00face sa napr\u00edklad funkcie srdca alebo vysok\u00e9ho tlaku. V\u00fdnimkou nie s\u00fa ani z\u00e1va\u017enej\u0161ie ochorenia.<\/p>\n<p>Mo\u017eno sa p\u00fdtate, ako to funguje. Ide o jednoduch\u00fd princ\u00edp, kedy <strong>lek\u00e1r pacientovi vysvetl\u00ed d\u00f4le\u017eitos\u0165 predp\u00edsanej lie\u010dby, pri\u010dom mu pon\u00fakne aj r\u00f4zne odpor\u00fa\u010dania, kam \u00eds\u0165.<\/strong> Cie\u013eom danej lie\u010dby nie je len posilnenie celkov\u00e9ho zdravotn\u00e9ho stavu obyvate\u013estva, ale aj psychick\u00e9ho zdravia.<\/p>\n<p><strong>\u201eFyzick\u00fd i du\u0161evn\u00fd pr\u00ednos pobytu v pr\u00edrode je podlo\u017een\u00fd mnoh\u00fdmi vedeck\u00fdmi \u0161t\u00fadiami a je na \u010dase, aby o tomto smere lie\u010dby za\u010dali prem\u00fd\u0161\u013ea\u0165 lek\u00e1ri z viacer\u00fdch odborov,\u201c<\/strong> vysvet\u013euje Makena Lohr z neziskovej zdravotn\u00edckej organiz\u00e1cie s\u00eddliacej v Oxforde.<\/p>","protected":false},"excerpt":{"rendered":"<p>V s\u00fa\u010dasnosti sa analgetik\u00e1 stavaj\u00fa skupinou liekov na v\u0161etko. V\u00fdnimkou nie s\u00fa ani lieky na \u00fazkos\u0165 \u010di nespavos\u0165, ktor\u00e9 s\u00fa be\u017ene dostupn\u00e9 v lek\u00e1r\u0148ach. M\u00f4\u017eeme<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8133","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8133"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8133\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}