{"id":8136,"date":"2023-01-29T00:00:00","date_gmt":"2023-01-28T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/priblizne-60-tisic-slovakov-trpi-alzheimerovou-chorobou\/"},"modified":"2023-01-29T00:00:00","modified_gmt":"2023-01-28T23:00:00","slug":"priblizne-60-tisic-slovakov-trpi-alzheimerovou-chorobou","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/priblizne-60-tisic-slovakov-trpi-alzheimerovou-chorobou\/","title":{"rendered":"Pribli\u017ene 60-tis\u00edc Slov\u00e1kov trp\u00ed Alzheimerovou chorobou. Funkciu mozgu m\u00f4\u017ee zlep\u0161i\u0165 fyzick\u00e1 aktivita"},"content":{"rendered":"<p>Alzheimerova choroba sa v s\u00fa\u010dasnosti sp\u00e1ja s mnoh\u00fdmi \u0161t\u00fadiami. Zaoberaj\u00fa sa predov\u0161etk\u00fdm jej vznikom a sp\u00f4sobmi, ktor\u00e9 by mohli pom\u00f4c\u0165 zabr\u00e1ni\u0165 jej vzniku. Pokia\u013e by sme ju chceli v kr\u00e1tkosti definova\u0165, <strong>ide o jednu z foriem demencie.<\/strong><\/p>\n<p>Ako sme p\u00edsali v na\u0161om predo\u0161lom \u010dl\u00e1nku, jej pr\u00edznaky sa objavuj\u00fa postupne, pri\u010dom sp\u00f4sobuj\u00fa pokles funkcie mozgu. Najv\u00e4\u010d\u0161ie riziko predstavuje pre star\u0161\u00edch \u013eud\u00ed, najm\u00e4 po 65. roku \u017eivota. K\u013e\u00fa\u010dov\u00fa rolu v\u0161ak zohr\u00e1va aj pozit\u00edvna rodinn\u00e1 anamn\u00e9za. Medzi \u010fal\u0161ie rizikov\u00e9 faktory patria <strong>depresia, faj\u010denie alebo srdcovo-cievne ochorenia.<\/strong><\/p>\n<p><strong>Na Slovensku t\u00fdmto ochoren\u00edm trp\u00ed pribli\u017ene 60-tis\u00edc \u013eud\u00ed,<\/strong> informuje port\u00e1l alzheimer.sk. O dan\u00fa skupinu \u013eud\u00ed sa star\u00e1 pribli\u017ene 150-tis\u00edc rodinn\u00fdch pr\u00edslu\u0161n\u00edkov a opatrovate\u013eov. Pod\u013ea Svetovej zdravotn\u00edckej organiz\u00e1cie patr\u00ed k desiatim hlavn\u00fdm smrte\u013en\u00fdm ochoreniam \u013eudstva.<\/p>\n<h3>Be\u017en\u00e9 v\u00edrusy ved\u00face k Alzheimeru<\/h3>\n<p>Ako sme uviedli v \u00favode, \u017eivotn\u00fd \u0161t\u00fdl a ostatn\u00e9 ochorenia maj\u00fa ve\u013ek\u00fd vplyv na vznik Alzheimerovej choroby. Jedna zo \u0161t\u00fadi\u00ed nazna\u010duje, \u017ee <strong>z\u00e1va\u017en\u00fdm rizikom s\u00fa aj v\u00edrusov\u00e9 ochorenia,<\/strong> ku ktor\u00fdm patr\u00ed encefalit\u00edda alebo pneum\u00f3nia, p\u00ed\u0161e port\u00e1l ScienceAlert. V\u00fdskumn\u00edci zaoberaj\u00faci sa danou \u0161t\u00fadiou na\u0161li 22 s\u00favislosti medzi v\u00edrusov\u00fdmi infekciami a neurodegenerat\u00edvnymi stavmi. V\u00fdskumu sa z\u00fa\u010dastnilo pribli\u017ene 450-tis\u00edc \u013eud\u00ed.<\/p>\n<p>Jedinci, ktor\u00ed sa lie\u010dili na z\u00e1pal mozgu, ktor\u00fd je zn\u00e1my aj pod n\u00e1zvom v\u00edrusov\u00e1 encefalit\u00edda, <strong>mali o 31-kr\u00e1t vy\u0161\u0161iu pravdepodobnos\u0165 vzniku Alzheimerovej choroby.<\/strong> Rovnako aj t\u00ed, ktor\u00ed boli hospitalizovan\u00ed so z\u00e1palom p\u013e\u00fac po prekonan\u00ed chr\u00edpky, sa vyzna\u010dovali v\u00e4\u010d\u0161ou n\u00e1chylnos\u0165ou na dan\u00fd druh ochorenia. V\u00fdnimkou v\u0161ak nie je ani vznik demencie, amyotrofickej later\u00e1lnej skler\u00f3zy alebo Parkinsonovej choroby.<\/p>\n<p><strong>Vplyv v\u00edrusov\u00fdch ochoren\u00ed na \u013eudsk\u00fd mozog m\u00f4\u017ee v niektor\u00fdch pr\u00edpadoch pretrv\u00e1va\u0165 a\u017e 15 rokov.<\/strong> Neexistuj\u00fa v\u0161ak \u017eiadne pr\u00edpady, kedy by bolo vystavenie v\u00edrusom ochrann\u00e9.<\/p>\n O pacientov s Alzheimerovou chorobou sa staraj\u00fa aj rodinn\u00fd pr\u00edslu\u0161n\u00edkovia. Zdroj: pexels.com\n<p><strong><em>\u201ePrekvapivo s\u00fa v s\u00fa\u010dasnosti dostupn\u00e9 vakc\u00edny proti niektor\u00fdm z t\u00fdchto v\u00edrusov, vr\u00e1tane chr\u00edpky, p\u00e1sov\u00e9ho oparu a z\u00e1palu p\u013e\u00fac,\u201c<\/em> <\/strong>uv\u00e1dzaj\u00fa vedci.<\/p>\n<p><strong><em>\u201eHoci vakc\u00edny nezabr\u00e1nia v\u0161etk\u00fdm pr\u00edpadom ochorenia, je zn\u00e1me, \u017ee dramaticky zni\u017euj\u00fa po\u010det hospitaliz\u00e1ci\u00ed. Tieto d\u00f4kazy nazna\u010duj\u00fa, \u017ee o\u010dkovanie m\u00f4\u017ee zmierni\u0165 ur\u010dit\u00e9 riziko rozvoja neurodegenerat\u00edvneho ochorenia,\u201c<\/em> <\/strong>dod\u00e1vaj\u00fa.<\/p>\n<h3>Fyzick\u00e1 aktivita ako z\u00e1klad<\/h3>\n<p>Spolo\u010dnos\u0165 si vo v\u00e4\u010d\u0161ine pr\u00edpadov predstav\u00ed pod Alzheimerovou chorobou ochorenie, ktor\u00e9 zhor\u0161uje pam\u00e4\u0165. Ide o jeden z najzn\u00e1mej\u0161\u00edch pr\u00edznakov tohto ochorenia, av\u0161ak <strong>sprev\u00e1dza sa aj s \u010dasovou dezorient\u00e1ciou \u010di so zlou orient\u00e1ciou v zn\u00e1mom prostred\u00ed,<\/strong> dod\u00e1va port\u00e1l alzheimer.sk. Okrem toho postihnut\u00fd jedinec \u010del\u00ed \u010dast\u00fdm zmen\u00e1m n\u00e1lad, ktor\u00e9 ved\u00fa a\u017e k pas\u00edvnemu postoju k okolit\u00e9mu svetu.<\/p>\n<p>Aj toto je jeden z d\u00f4vodov, pre\u010do sa \u013eu\u010fom, najm\u00e4 v strednom alebo vy\u0161\u0161om veku, odpor\u00fa\u010da precvi\u010dova\u0165 si pam\u00e4\u0165. Mnoho \u013eud\u00ed si pod dan\u00fdm odpor\u00fa\u010dan\u00edm predstav\u00ed rie\u0161enie r\u00f4znych hlavolamov alebo \u010d\u00edtanie kn\u00edh. Av\u0161ak aj nieko\u013ekomin\u00fatov\u00e1 fyzick\u00e1 aktivita m\u00f4\u017ee ma\u0165 <strong>pozit\u00edvne \u00fa\u010dinky na kognit\u00edvnu funkciu mozgu, <\/strong>uv\u00e1dza Forbes.<\/p>\n<p>\u0160t\u00fadia zrealizovan\u00e1 po\u010das rokov 2016 a\u017e 2018 sledovala sp\u00e4tos\u0165 fyzickej aktivity a kognit\u00edvnych schopnost\u00ed. Podie\u013eali sa na nej vedci zo Spojen\u00e9ho kr\u00e1\u013eovstva, pri\u010dom sa jej z\u00fa\u010dastnilo viac ako 4 400 respondentov vo veku 46 a\u017e 47 rokov.<strong> Ich cie\u013eom bolo monitorova\u0165 svoju fyzick\u00fa aktivitu<\/strong> prostredn\u00edctvom smart zariaden\u00ed v priebehu minim\u00e1lne siedmich dn\u00ed. N\u00e1sledne vedci otestovali ich kognit\u00edvne schopnosti.<\/p>\n<h3>Prekvapiv\u00e9 v\u00fdsledky<\/h3>\n<p>V\u00fdsledky \u0161t\u00fadie boli publikovan\u00e9 v \u010dasopise Journal of Epidemiology &amp; Community Health. Vypl\u00fdva z nej, \u017ee sk\u00f3re kognit\u00edvnych schopnost\u00ed respondentov sa zn\u00ed\u017eilo u\u017e vtedy, <strong>ke\u010f osem min\u00fat fyzickej aktivity nahradili seden\u00edm,<\/strong> pri\u010dom i\u0161lo o odch\u00fdlku jedn\u00e9ho a\u017e dvoch percent.<\/p>\n<p>Sk\u00f3re kleslo aj v pr\u00edpadoch, kedy intenz\u00edvnu fyzick\u00fa aktivitu nahradili \u013eah\u0161ou. V danom pr\u00edpade i\u0161lo o pokles na \u00farovni 1,3 %. V\u00fdnimkou nebol ani sp\u00e1nok, <strong>pri\u010dom sk\u00f3re kognit\u00edvnych schopnost\u00ed respondentov kleslo o 1,2 %.<\/strong><\/p>\n<p>Dobrou spr\u00e1vou v\u0161ak je, \u017ee <strong>pozit\u00edvne \u00fa\u010dinky kognit\u00edvnych schopnost\u00ed m\u00f4\u017eeme zaznamena\u0165 u\u017e pri dev\u00e4\u0165min\u00fatovej intenz\u00edvnej fyzickej aktivite.<\/strong> Spom\u00ednan\u00e9 sk\u00f3re sa v danom pr\u00edpade zv\u00fd\u0161i o 1,3 %.<\/p>\n Fyzick\u00e1 aktivita m\u00e1 pozit\u00edvny vplyv na kognit\u00edvnu funkciu mozgu. Zdroj: pexels.com\n<p>Z v\u00fdsledkov \u010falej vypl\u00fdva, \u017ee <strong>\u00fa\u010dastn\u00edci \u0161t\u00fadie sa po\u010das 24-hodinov\u00e9ho cyklu venovali miernej alebo intenz\u00edvnej fyzickej aktivite priemerne 51 min\u00fat.<\/strong> Pokia\u013e i\u0161lo o \u013eahk\u00fa fyzick\u00fa aktivitu, jej \u010dasov\u00fd priemer sa presiahol takmer a\u017e do \u0161iestich hod\u00edn. Respondenti nezab\u00fadali ani na oddych a sp\u00e1nok, pri\u010dom po\u010das d\u0148a spali odpor\u00fa\u010dan\u00fdch osem hod\u00edn.<\/p>\n<h3>Odkazy z in\u00fdch \u0161t\u00fadi\u00ed<\/h3>\n<p>U\u017e v minulosti sa fyzick\u00e1 aktivita sp\u00e1jala s lep\u0161\u00edmi kognit\u00edvnymi funkciami. \u0160t\u00fadia z minul\u00e9ho roka, ktor\u00e1 bola uverejnen\u00e1 v \u010dasopise Journal of the American Medical Association, <strong>poukazuje na s\u00favislos\u0165 medzi \u00fabytkom svalovej hmoty u dospel\u00fdch vo veku 65 a\u017e 86 rokov a zhor\u0161en\u00edm kognit\u00edvnych funkci\u00ed.<\/strong><\/p>\n<p>\u010eal\u0161ia \u0161t\u00fadia odkazuje na vy\u0161\u0161ie riziko vzniku demencie v s\u00favislosti s ni\u017e\u0161ou silou \u00fachopu. Pr\u00e1ve preto Centrum pre kontrolu a prevenciu chor\u00f4b odpor\u00fa\u010da dospel\u00fdm vykon\u00e1va\u0165 aspo\u0148 <strong>150 min\u00fat stredne intenz\u00edvnej aktivity ka\u017ed\u00fd t\u00fd\u017ede\u0148.<\/strong> Okrem toho vy\u0161\u0161ia \u00farove\u0148 fyzickej aktivity nem\u00e1 pozit\u00edvny dopad len na funkciu mozgu, ale aj na depresiu a \u00fazkos\u0165.<\/p>","protected":false},"excerpt":{"rendered":"<p>Alzheimerova choroba sa v s\u00fa\u010dasnosti sp\u00e1ja s mnoh\u00fdmi \u0161t\u00fadiami. Zaoberaj\u00fa sa predov\u0161etk\u00fdm jej vznikom a sp\u00f4sobmi, ktor\u00e9 by mohli pom\u00f4c\u0165 zabr\u00e1ni\u0165 jej vzniku. Pokia\u013e by<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8136","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8136"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8136\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}