{"id":8212,"date":"2023-03-13T00:00:00","date_gmt":"2023-03-12T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/kreativita-ako-kombinacia-prirodzenej-zrucnosti-a-naucenych-schopnosti\/"},"modified":"2023-03-13T00:00:00","modified_gmt":"2023-03-12T23:00:00","slug":"kreativita-ako-kombinacia-prirodzenej-zrucnosti-a-naucenych-schopnosti","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/kreativita-ako-kombinacia-prirodzenej-zrucnosti-a-naucenych-schopnosti\/","title":{"rendered":"Kreativita ako kombin\u00e1cia prirodzenej zru\u010dnosti a nau\u010den\u00fdch schopnost\u00ed"},"content":{"rendered":"

Mnoh\u00ed z n\u00e1s sn\u00edvaj\u00fa o tom, \u017ee raz dosiahnu tak\u00fd stav mysle, v ktorom sa bud\u00fa n\u00e1pady vytv\u00e1ra\u0165 bez ak\u00e9hoko\u013evek \u00fasilia. Av\u0161ak, aby sme dosiahli tak\u00fdto stav mysle, mus\u00edme akt\u00edvne pracova\u0165 na svojom rozvoji.<\/p>\n

Kreativita nie je iba danos\u0165ou, ale aj zru\u010dnos\u0165ou<\/strong>. Preto ju mo\u017eno pravidelne tr\u00e9nova\u0165 a zdokona\u013eova\u0165.<\/p>\n

Na druhej strane m\u00f4\u017eeme kreativitu vn\u00edma\u0165 aj ako schopnos\u0165 n\u00e1\u0161ho mozgu reagova\u0165 na probl\u00e9my. V\u017edy, ke\u010f potrebujeme \u201eby\u0165 kreat\u00edvni\u201c<\/strong>, je to preto, \u017ee sa sna\u017e\u00edme prekona\u0165 nejak\u00fa prek\u00e1\u017eku. Ak sa na kreativitu pozrieme z tejto perspekt\u00edvy, uvedom\u00edme si, \u017ee kreativita nemus\u00ed nutne znamena\u0165 tvoriv\u00fa umeleck\u00fa \u010dinnos\u0165. Jednoducho m\u00f4\u017ee \u00eds\u0165 o znamena\u0165 identifik\u00e1ciu met\u00f3dy, ktor\u00e1 najefekt\u00edvnej\u0161ie rie\u0161i dan\u00fd probl\u00e9m.<\/p>\n

 <\/p>\n

Tipy ako tr\u00e9nova\u0165 kreativitu<\/strong><\/h2>\n
    \n
  • \n

    Zlep\u0161enie kreativity si vy\u017eaduje prax a opakovanie<\/strong><\/h4>\n<\/li>\n<\/ul>\n

    Nikto sa nenarod\u00ed s mno\u017estvom n\u00e1padov a tvoriv\u00fdch rie\u0161en\u00ed. Je potrebn\u00e9 investova\u0165 \u010das a \u00fasilie do rozvoja kreat\u00edvnych zru\u010dnost\u00ed. \u010c\u00edm viac cvi\u010d\u00edme svoju tvorivos\u0165, t\u00fdm lep\u0161ie sa priprav\u00edme na \u00faspech.<\/p>\n

      \n
    • \n

      Kvalita v kvantite<\/strong><\/h4>\n<\/li>\n<\/ul>\n

      Kreativita nie je o dokonalosti. Nemus\u00edme sa tr\u00e1pi\u0165 t\u00fdm, \u010di n\u00e1\u0161 n\u00e1pad je \u00fa\u017easn\u00fd. Podstatn\u00e9 je by\u0165 otvoren\u00fd r\u00f4znym my\u0161lienkam, aj ke\u010f na prv\u00fd poh\u013ead nemusia ma\u0165 \u201ehodnotu\u201c. Tieto n\u00e1pady m\u00f4\u017eu by\u0165 odrazov\u00fdm most\u00edkom k\u00a0\u010fal\u0161\u00edm.<\/p>\n

        \n
      • \n

        In\u0161pir\u00e1cia m\u00f4\u017ee pr\u00eds\u0165 z\u00a0ni\u010doho ni\u010d<\/strong><\/h4>\n<\/li>\n<\/ul>\n

        Napr\u00edklad, ak chceme vytvori\u0165 nejak\u00fa tane\u010dn\u00fa choreografiu, niekedy je pr\u00ednosnej\u0161ie obzera\u0165 stromy, ktor\u00e9 \u201evykr\u00faca\u201c vietor.<\/strong> Preto bu\u010fme otvoren\u00ed h\u013eada\u0165 in\u0161pir\u00e1ciu aj v ne\u010dakan\u00fdch situ\u00e1ci\u00e1ch. Ak sa n\u00e1m nie\u010do zap\u00e1\u010di, zap\u00ed\u0161me alebo si odfo\u0165me. Nez\u00e1le\u017e\u00ed na tom, ak\u00fd je zdroj in\u0161pir\u00e1cie, hlavn\u00e9 je, \u017ee ho vieme nesk\u00f4r efekt\u00edvne vyu\u017ei\u0165.<\/p>\n Nez\u00e1le\u017e\u00ed na tom, ak\u00fd je zdroj in\u0161pir\u00e1cie, hlavn\u00e9 je, \u017ee ho vieme nesk\u00f4r efekt\u00edvne vyu\u017ei\u0165. ILUSTRA\u010cN\u00c1 FOTOGRAFIA\n

          \n
        • Stres a\u00a0limity zab\u00edjaj\u00fa kreativitu<\/strong><\/li>\n<\/ul>\n

          Psychol\u00f3g Robert Epstein tvrd\u00ed, \u017ee stres a \u010dasov\u00fd tlak m\u00f4\u017eu zn\u00ed\u017ei\u0165 kreativitu. Preto je niekedy najlep\u0161ie da\u0165 si pauzu. T\u00e1to prest\u00e1vka n\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 odb\u00fara\u0165 stres s\u00favisiaci s projektom a z\u00e1rove\u0148 obnovi\u0165 tvoriv\u00fa energiu.<\/p>\n

          Ako op\u00e4\u0165 na\u0161tartova\u0165 mozog?<\/strong> Osved\u010denou met\u00f3dou je prech\u00e1dzka, t\u00e1 n\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 z\u00edska\u0165 nov\u00fa in\u0161pir\u00e1ciu. \u010c\u00edtanie knihy alebo \u010dasopisu m\u00f4\u017ee by\u0165 \u010fal\u0161\u00edm sp\u00f4sobom, ako dopria\u0165 mozgu relax. Napokon aj kr\u00e1tke zdriemnutie n\u00e1s m\u00f4\u017ee na\u0161tartova\u0165 a\u00a0spusti\u0165 tak nov\u00fd tvoriv\u00fd proces.<\/p>\n

          \n
            \n
          • \n

            Prijmime nudu<\/strong><\/h4>\n<\/li>\n<\/ul>\n

            V\u00fdskumy ukazuj\u00fa, \u017ee nuda n\u00e1s v skuto\u010dnosti poh\u00e1\u0148a k hlb\u0161iemu mysleniu a kreativite. Te\u00f3ria hovor\u00ed, \u017ee znuden\u00e1 myse\u013e h\u013ead\u00e1 stimul\u00e1ciu, ktor\u00e1 ju pos\u00fava do stavu sn\u00edvania, \u010do vedie k nov\u00fdm n\u00e1padom. Namiesto neust\u00e1leho sna\u017eenia sa o produktivitu alebo str\u00e1venia \u010dasu preva\u017ene na telef\u00f3ne, dajme svojmu mozgu \u010das na oddych. Dovo\u013eme my\u0161lienkam bl\u00fadi\u0165.<\/strong><\/p>\n

              \n
            • \n

              Cesta za dobrodru\u017estvom<\/strong><\/h4>\n<\/li>\n<\/ul>\n

              Cestovanie m\u00f4\u017ee predstavova\u0165 v\u00a0mnoh\u00fdch pr\u00edpadoch pr\u00edle\u017eitos\u0165 na \u00fanik z\u00a0rutiny. Rob\u00edme veci, na ktor\u00e9 by v\u00a0be\u017enom \u017eivote nezostal \u010das a \u010del\u00edme ne\u010dakan\u00fdm situ\u00e1ci\u00e1m. Jednoduch\u00e1 zmena prostredia m\u00f4\u017ee v\u00fdrazne podpori\u0165 kreativitu v \u017eivote.<\/p>\n

                \n
              • \n

                \u201eTo\u201c spr\u00e1vne miesto<\/strong><\/h4>\n<\/li>\n<\/ul>\n

                Mnohokr\u00e1t nemus\u00edme h\u013eada\u0165 zdroj \u201ekreativity\u201c \u010faleko od svojho domova. Sta\u010d\u00ed n\u00e1js\u0165 svoj ob\u013e\u00faben\u00fd priestor, ktor\u00fd n\u00e1s dok\u00e1\u017ee pohladi\u0165 po du\u0161i a stimulova\u0165 na\u0161u tvorivos\u0165<\/strong>. Tento priestor m\u00f4\u017ee by\u0165 \u00fatuln\u00e1 kaviare\u0148 s jemnou hudbou v pozad\u00ed, kde si m\u00f4\u017eeme dopria\u0165 \u0161\u00e1lku k\u00e1vy a necha\u0165 sa un\u00e1\u0161a\u0165 my\u0161lienkami. Inokedy n\u00e1s m\u00f4\u017ee pohlti\u0165 kreativita v kni\u017enici, kde sa m\u00f4\u017eeme ponori\u0165 do r\u00f4znych svetov.<\/p>\n Dokonca aj k\u00fat v na\u0161om byte m\u00f4\u017ee by\u0165 priestorom, kde sa m\u00f4\u017eeme oddeli\u0165 od sveta. Nez\u00e1le\u017e\u00ed teda na tom, \u010di h\u013ead\u00e1me priestor pre kreativitu v na\u0161om okol\u00ed, alebo ho vytv\u00e1rame sami v na\u0161om s\u00fakrom\u00ed. ILUSTRA\u010cN\u00c1 FOTOGRAFIA\n<\/div>\n

                Ka\u017ed\u00fd m\u00e1 potenci\u00e1l by\u0165 kreat\u00edvny<\/strong><\/h2>\n
                \n

                V\u0161etci m\u00e1me potenci\u00e1l by\u0165 kreat\u00edvni, neexistuj\u00fa nespr\u00e1vne n\u00e1pady. Potrebujeme by\u0165 pripraven\u00ed na experimentovanie a riskovanie, preto\u017ee to je s\u00fa\u010das\u0165ou tvoriv\u00e9ho procesu. Mus\u00edme sa nau\u010di\u0165 by\u0165 trpezliv\u00ed a nevzd\u00e1va\u0165 sa, aj ke\u010f sa n\u00e1m zd\u00e1, \u017ee nem\u00e1me dostatok n\u00e1padov<\/strong> alebo nevieme, ako sa dosta\u0165 cez nejak\u00fd probl\u00e9m.<\/p>\n

                \n

                V\u0161eobecne plat\u00ed, \u017ee kreativita je proces, nie stav, ktor\u00fd dosiahneme<\/strong>.<\/p>\n N\u00e1pady a rie\u0161enia bud\u00fa neust\u00e1le prich\u00e1dza\u0165 a\u00a0odch\u00e1dza\u0165, na\u0161ou \u00falohou je by\u0165 otvoren\u00ed,\u00a0flexibiln\u00ed a\u00a0nezatv\u00e1ra\u0165 o\u010di pred pr\u00edle\u017eitos\u0165ou. ILUSTRA\u010cN\u00c1 FOTOGRAFIA\n

                Pre\u010do je kreativita d\u00f4le\u017eit\u00e1?<\/strong><\/h2>\n

                Kreativita umo\u017e\u0148uje alternat\u00edvne sp\u00f4soby myslenia. Odblokuje star\u00e9 vzorce alebo n\u00e1vyky myslenia. Umo\u017e\u0148uje neline\u00e1rne myslenie. Tie\u017e pom\u00e1ha efekt\u00edvnej\u0161ie rie\u0161i\u0165 probl\u00e9my,\u00a0lep\u0161ie komunikova\u0165 \u010di \u013eah\u0161ie sa prisp\u00f4sobi\u0165 zmen\u00e1m.<\/p>\n

                Kreativita m\u00f4\u017ee sl\u00fa\u017ei\u0165 nielen ako prostriedok na vyjadrenie na\u0161ich my\u0161lienok a pocitov, ale aj ako zdroj z\u00e1bavy. Mnoh\u00ed \u013eudia si u\u017e\u00edvaj\u00fa tvoriv\u00e9 procesy ako hobby, ktor\u00e9 im prin\u00e1\u0161a rados\u0165 a nap\u013a\u0148a ich. No niektor\u00ed dok\u00e1\u017eu svoju kreativitu pretransformova\u0165 na podnikanie. T\u00fdmto sp\u00f4sobom m\u00f4\u017eu vytv\u00e1ra\u0165 diela (ak\u00e9hoko\u013evek charakteru), ktor\u00e9 maj\u00fa hodnotu a dok\u00e1\u017eu ich pred\u00e1va\u0165.<\/p>\n

                Teda kreativita je d\u00f4le\u017eit\u00e1 ako pre v\u0161etk\u00fdch \u013eud\u00ed, ke\u010f\u017ee ju vyu\u017e\u00edvame v\u00a0be\u017enom \u017eivote aj bez toho, aby sme si ju nejako definovali.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

                Mnoh\u00ed z n\u00e1s sn\u00edvaj\u00fa o tom, \u017ee raz dosiahnu tak\u00fd stav mysle, v ktorom sa bud\u00fa n\u00e1pady vytv\u00e1ra\u0165 bez ak\u00e9hoko\u013evek \u00fasilia. Av\u0161ak, aby sme dosiahli<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8212","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8212"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8212\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}