{"id":8442,"date":"2023-08-24T00:00:00","date_gmt":"2023-08-23T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/35418-2\/"},"modified":"2023-08-24T00:00:00","modified_gmt":"2023-08-23T23:00:00","slug":"35418-2","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/35418-2\/","title":{"rendered":"Karate: bojov\u00e9 umenie a sp\u00f4sob \u017eivota"},"content":{"rendered":"<p>Karate, jedno z najstar\u0161\u00edch bojov\u00fdch umen\u00ed na svete, m\u00e1 hist\u00f3riu, ktor\u00fa datujeme pribli\u017ene <strong>1400 rokov sp\u00e4\u0165 k Darumovi, zakladate\u013eovi zenov\u00e9ho budhizmu v z\u00e1padnej Indii. <\/strong><\/p>\n<p>Pod\u013ea legiend, Daruma priviedol budhizmus do \u010c\u00edny a za\u010dlenil do svojej praxe duchovn\u00e9 a fyzick\u00e9 vyu\u010dovacie met\u00f3dy.<\/p>\n<p>Tieto met\u00f3dy boli tak\u00e9 n\u00e1ro\u010dn\u00e9, \u017ee mnoh\u00ed z <strong>jeho \u017eiakov \u010dasto upadali do vy\u010derpania.<\/strong><\/p>\n<p>Polo\u017eili z\u00e1klady toho, \u010do sa nakoniec stalo bojov\u00fdm umen\u00edm zn\u00e1mym ako karate.<\/p>\n<p>&nbsp;<\/p>\n<h3>Okinawa, kol\u00edska karate<\/h3>\n<p>Karate je bojov\u00e9 umenie, ktor\u00e9 bolo vyvinut\u00e9 na ostrovoch Rj\u00fakj\u00fa na \u00fazem\u00ed dne\u0161nej Okinawy v Japonsku.<\/p>\n<p>Za\u010diatkom 17. storo\u010dia vl\u00e1dca<strong> kr\u00e1\u013e Shoha zak\u00e1zal nosenie zbrane<\/strong>, \u010do viedlo k inv\u00e1zii klanu Satsuma, ktor\u00fd dobyl Okinawu (vtedy kr\u00e1\u013eovstvo Rj\u00fakj\u00fa).<\/p>\n<p>\u013dudia potom za\u010dali tr\u00e9nova\u0165 v \u0161t\u00fdle okinawsk\u00e9ho bojov\u00e9ho umenia neozbrojen\u00e9ho boja, aby sa ubr\u00e1nili pred dobyvate\u013emi.<\/p>\n<p>Popularita karate za\u010dala vo ve\u013ekom r\u00e1s\u0165 a <strong>takmer ka\u017ed\u00fd poznal aspo\u0148 z\u00e1klady.<\/strong><\/p>\n<p><strong>Gichin Funakoshi bol pozvan\u00fd do Tokia, aby predviedol uk\u00e1\u017eku karate<\/strong> a v roku 1924 Univerzita Keio zalo\u017eila prv\u00fd klub karate na japonskej univerzite.<\/p>\n<p>&nbsp;<\/p>\n Okinawa, kol\u00edska karate, je st\u00e1le epicentrum najlep\u0161\u00edch u\u010dite\u013eov a pravej filozofie. Zdroj: oki-islandguide.com\n<p>V roku 1932 mali mnoh\u00e9 japonsk\u00e9 univerzity kluby karate.<\/p>\n<p>After <strong>druhej svetovej vojne sa Okinawa stala vojenskou z\u00e1klad\u0148ou Spojen\u00fdch \u0161t\u00e1tov a karate sa stalo mimoriadne ob\u013e\u00faben\u00fdm u vojakov<\/strong>, ktor\u00ed tam p\u00f4sobili.<\/p>\n<p>Legend\u00e1rne japonsk\u00e9 bojov\u00e9 umenie sa stalo s\u00fa\u010das\u0165ou spolo\u010dnosti v roku <strong>1955, ke\u010f bolo v Yotsuya, \u010dasti Tokia, postaven\u00e9 prv\u00e9 dojo.<\/strong><\/p>\n<p>Karate za\u010dalo r\u00e1s\u0165 ve\u013emi r\u00fdchlo.<\/p>\n<p>Najpopul\u00e1rnej\u0161\u00edm \u0161t\u00fdlom v s\u00fa\u010dasnosti je Shotokan Karate (zalo\u017een\u00fd Gichinom Funakoshim), s <strong>viac ako 6 mili\u00f3nmi cvi\u010dencov v 190 krajin\u00e1ch sveta.<\/strong><\/p>\n<p>Japonsk\u00e1 asoci\u00e1cia karate st\u00e1le zohr\u00e1va obrovsk\u00fa \u00falohu v rast\u00facej popularite \u0161portu karate, ale v s\u00fa\u010dasnosti je riadiacim org\u00e1nom Svetov\u00e1 feder\u00e1cia karate.<\/p>\n<p>&nbsp;<\/p>\n<h3>Z\u00e1kladn\u00e9 tri K<\/h3>\n<p>Z\u00e1kladn\u00e9 tri K odr\u00e1\u017eaj\u00fa <strong>kihon, kata a kumite. <\/strong><\/p>\n<p>Kumite znamen\u00e1 z\u00e1pas a je jednou z troch hlavn\u00fdch \u010dast\u00ed tr\u00e9ningu karate spolo\u010dne s kata a kihonom.<\/p>\n<p>Je to \u010das\u0165 karate, v ktorom sa<strong> tr\u00e9nuje proti protivn\u00edkovi<\/strong> a pou\u017e\u00edvaj\u00fa techniky nau\u010den\u00e9 z kihonu alebo kata.<\/p>\n<p>M\u00f4\u017ee by\u0165 pou\u017eit\u00e9 na rozvoj ur\u010dit\u00fdch techn\u00edk alebo zru\u010dnost\u00ed (napr. spr\u00e1vne odhadovanie a udr\u017eiavanie spr\u00e1vnej vzdialenosti od protivn\u00edka), ale tie\u017e je to s\u00fa\u0165a\u017en\u00e1 discipl\u00edna.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u00da\u010del karate<\/h3>\n<p>Karate bolo vytvoren\u00e9 pre<strong> \u00fa\u010dely sebaobrany a jeho prim\u00e1rnym cie\u013eom je nau\u010di\u0165 v\u00e1s br\u00e1ni\u0165 sa.<\/strong><\/p>\n<p>\u010ci chcete prostredn\u00edctvom tr\u00e9ningu karate h\u013eada\u0165 aj <strong>duchovn\u00fd rozvoj, je len na v\u00e1s.<\/strong><\/p>\n<p>Ak chcete, karate m\u00f4\u017eete ur\u010dite pova\u017eova\u0165 za oby\u010dajn\u00e9 fyzick\u00e9 cvi\u010denie.<\/p>\n<p>Ak sa v\u0161ak zamysl\u00edte hlb\u0161ie za jeho vonkaj\u0161\u00edmi formami a budete usilovne tr\u00e9nova\u0165, <strong>zist\u00edte, \u017ee karate m\u00e1 \u010do pon\u00faknu\u0165 ove\u013ea viac.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>Bojov\u00e9 umenie a sp\u00f4sob \u017eivota<\/h3>\n<p>Karate je bojov\u00e9 umenie a sp\u00f4sob \u017eivota, ktor\u00fd u\u010d\u00ed <strong>cvi\u010denca, aby bol pokojn\u00fd, ale ak je konflikt nevyhnutn\u00fd, prav\u00e9 karate diktuje zlo\u017ei\u0165 s\u00fapera jedin\u00fdm \u00faderom.<\/strong><\/p>\n<p>Tak\u00e1to akcia si vy\u017eaduje silu, r\u00fdchlos\u0165, s\u00fastredenie, kontrolu.<\/p>\n<p>Skuto\u010dn\u00e9 karate je <strong>zalo\u017een\u00e9 na Bushido.<\/strong> V skuto\u010dnom karate sa telo, myse\u013e a duch \u2013 cel\u00e1 osoba \u2013 musia rozv\u00edja\u0165 s\u00fa\u010dasne.<\/p>\n<p>Prostredn\u00edctvom kihon, kumite a kata sa u\u010d\u00edme ovl\u00e1da\u0165 svoje pohyby.<\/p>\n<p>\u010co je v\u0161ak <strong>d\u00f4le\u017eitej\u0161ie, nau\u010d\u00edme sa vzda\u0165 kontroly. <\/strong><\/p>\n<p>M\u00f4\u017eeme<strong> vykon\u00e1va\u0165 techniky bez toho, aby sme o nich prem\u00fd\u0161\u013eali,<\/strong> a zosta\u0165 s\u00fastreden\u00ed bez toho, aby sme sa museli s\u00fastredi\u0165 na jednu vec.<\/p>\n<p>V podstate si telo pam\u00e4t\u00e1, ako sa pohybova\u0165 a myse\u013e si pam\u00e4t\u00e1, ako by\u0165 v k\u013eude.<\/p>\n<p>T\u00e1to<strong> harmonick\u00e1 jednota mysle a tela je ve\u013emi siln\u00e1.<\/strong> Ani najv\u00e4\u010d\u0161ia fyzick\u00e1 sila a zru\u010dnos\u0165 sa nevyrovnaj\u00fa sile celistvosti.<\/p>\n<p>V\u00fdsledkom prav\u00e9ho karate je<strong> prirodzen\u00e1 \u010dinnos\u0165 bez n\u00e1mahy, sebad\u00f4vera, pokora, otvorenos\u0165 a pokoj, ktor\u00e9 s\u00fa mo\u017en\u00e9 len v\u010faka dokonalej jednote mysle a tela. <\/strong><\/p>\n<p>Toto je jadro u\u010denia zenu, z\u00e1klad Bushido a z\u00e1klad filozofie karate.<\/p>\n<p>&nbsp;<\/p>\n 7 pilierov BUSHIDO. Zdroj: sk.pinterest.com\n<h3>Bushido: Cesta samurajov<\/h3>\n<p>Bushido je<strong> samurajsk\u00fd k\u00f3dex spr\u00e1vania v Japonsku<\/strong> u\u017e po st\u00e1ro\u010dia.<\/p>\n<p>Na z\u00e1klade u\u010denia zenu bolo cie\u013eom Bushido pom\u00f4c\u0165 samurajom osvoji\u0165 si svoju povahu a pochopi\u0165 svoju myse\u013e a vesm\u00edr prostredn\u00edctvom priamej sk\u00fasenosti \u2013 ako aj prostredn\u00edctvom<strong> podpory sily, sebaovl\u00e1dania a m\u00fadrosti.<\/strong><\/p>\n<p>Bushido je zalo\u017een\u00e9 na <strong>siedmich z\u00e1kladn\u00fdch princ\u00edpoch:<\/strong><\/p>\n<p><em>1. Seigi seigi: Spr\u00e1vne rozhodnutie a poctivos\u0165<\/em><br \/>\n<em>2. Yuki yuki : Stato\u010dnos\u0165 a hrdinstvo<\/em><br \/>\n<em>3. Jin jin: S\u00facit a zhovievavos\u0165 ku v\u0161etk\u00fdm<\/em><br \/>\n<em>4. Reigi reigi: Zdvorilos\u0165 a spr\u00e1vne konanie<\/em><br \/>\n<em>5. Makoto makoto: Pravdivos\u0165 a \u00fapln\u00e1 \u00faprimnos\u0165<\/em><br \/>\n<em>6. Meiyo meiyo: \u010ces\u0165 a sl\u00e1va<\/em><br \/>\n<em>7. Chugi chugi: Oddanos\u0165 a lojalita<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Bojov\u00fd duch a odvaha boli, samozrejme, z\u00e1kladn\u00fdmi aspektmi Bushida.<\/p>\n<p>Ale pre samuraja bola Bushidov\u00fdm najvy\u0161\u0161\u00edm cie\u013eom \u00fapln\u00e1 cnos\u0165 v myslen\u00ed a konan\u00ed.<\/p>","protected":false},"excerpt":{"rendered":"<p>Karate, jedno z najstar\u0161\u00edch bojov\u00fdch umen\u00ed na svete, m\u00e1 hist\u00f3riu, ktor\u00fa datujeme pribli\u017ene 1400 rokov sp\u00e4\u0165 k Darumovi, zakladate\u013eovi zenov\u00e9ho budhizmu v z\u00e1padnej Indii. Pod\u013ea<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8442","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8442"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8442\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}