{"id":8518,"date":"2024-02-20T00:00:00","date_gmt":"2024-02-19T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/dusevne-zdravie-a-slovaci\/"},"modified":"2024-02-20T00:00:00","modified_gmt":"2024-02-19T23:00:00","slug":"dusevne-zdravie-a-slovaci","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/dusevne-zdravie-a-slovaci\/","title":{"rendered":"A\u017e 77 % Slov\u00e1kov tr\u00e1pia probl\u00e9my s du\u0161evn\u00fdm zdrav\u00edm, v\u00e4\u010d\u0161ina z nich ich nerie\u0161i"},"content":{"rendered":"

Probl\u00e9my s du\u0161evn\u00fdm zdrav\u00edm tr\u00e1pia mnoh\u00fdch Slov\u00e1kov. Vypl\u00fdva to aj z najnov\u0161ieho prieskumu nadn\u00e1rodnej lek\u00e1renskej skupiny Pilulka.sk a v\u00fdskumnej agent\u00fary Behavio. Realizoval sa na Slovensku, v \u010ceskej republike, Ma\u010farsku a Rak\u00fasku na reprezentat\u00edvnej vzorke tis\u00edc \u013eud\u00ed z ka\u017edej krajiny.<\/strong><\/p>\n

Ako uv\u00e1dza Forbes, prieskum poukazuje na nie pr\u00edli\u0161 pozit\u00edvne \u010d\u00edsla. V priebehu posledn\u00e9ho roka a\u017e 77 % Slov\u00e1kov sa stretlo s pocitmi stresu \u010di psychickej nepohody.<\/strong> Dobrou spr\u00e1vou v\u0161ak je, \u017ee v porovnan\u00ed s Ma\u010farskom a \u010ceskom sme na tom lep\u0161ie.<\/p>\n

Mlad\u00ed \u013eudia ako rizikov\u00e1 skupina<\/h3>\n

Spom\u00ednan\u00e9 probl\u00e9my sa t\u00fdkaj\u00fa najm\u00e4 mlad\u00fdch \u013eud\u00ed do 24 rokov.<\/strong> V ostatn\u00fdch vekov\u00fdch skupin\u00e1ch ide preva\u017ene o slobodn\u00fdch \u013eud\u00ed a \u017eensk\u00e9 pohlavie.<\/p>\n

Pocity ako sm\u00fatok, stres \u010di ve\u013ek\u00e9 psychick\u00e9 vyp\u00e4tie za posledn\u00fd rok poci\u0165ovalo 17 % jedincov. V pr\u00edpade pohlavia sa s nimi stret\u00e1vali naj\u010dastej\u0161ie \u017eeny.<\/strong><\/p>\n Sp\u00fa\u0161\u0165a\u010dom psychickej nepohody s\u00fa v mnoh\u00fdch pr\u00edpadoch partnersk\u00e9 vz\u0165ahy. Zdroj: pexels.com\n

\u201eMlad\u00ed \u013eudia vo veku 18 a\u017e 24 v prieskume priznali, \u017ee stres za\u017e\u00edvaj\u00fa \u010dasto. \u010c\u00edsla ukazuj\u00fa, \u017ee ide o ka\u017ed\u00e9ho tretieho mlad\u00e9ho \u010dloveka,\u201c<\/em><\/strong> pribli\u017euje v\u00fdsledky sk\u00famania country manager spolo\u010dnosti Pilulka.sk J\u00e1n \u0160auli\u010d.<\/p>\n

Sp\u00fa\u0161\u0165a\u010de psychickej nepohody<\/h3>\n

Sp\u00fa\u0161\u0165a\u010de psychickej nepohody s\u00fa r\u00f4zne. Rozv\u00edja\u0165 ju m\u00f4\u017eu vysok\u00e9 pracovn\u00e9 n\u00e1roky \u0161\u00e9fa \u010di nedostato\u010dn\u00e9 finan\u010dn\u00e9 zabezpe\u010denie. Pod\u013ea odborn\u00edkov v\u0161ak za najv\u00e4\u010d\u0161\u00ed sp\u00fa\u0161\u0165a\u010d mo\u017eno pova\u017eova\u0165 probl\u00e9my v medzi\u013eudsk\u00fdch vz\u0165ahoch.<\/strong><\/p>\n

Prejavova\u0165 sa m\u00f4\u017eu r\u00f4zne, \u010di u\u017e v podobe medzigenera\u010dn\u00fdch probl\u00e9mov alebo nedorozumen\u00ed medzi rodi\u010dmi a de\u0165mi. D\u00f4raz sa kladie aj na partnersk\u00e9 a man\u017eelsk\u00e9 vz\u0165ahy, ktor\u00e9 v mnoh\u00fdch pr\u00edpadoch kon\u010dia rozchodom \u010di rozvodom. Pod\u013ea \u0161tatist\u00edk sa po\u010das minul\u00e9ho roka na Slovensku rozviedlo viac ne\u017e 8 000 p\u00e1rov,<\/strong> informuje port\u00e1l Refresher News. K najv\u00e4\u010d\u0161iemu po\u010dtu rozveden\u00fdch man\u017eelstiev patrili tak\u00e9, ktor\u00e9 trvali viac ako 20 rokov.<\/p>\n Rizikovou skupinou v r\u00e1mci psychick\u00e9ho zdravia s\u00fa mlad\u00ed \u013eudia. Zdroj: pexels.com\n

Ako pre Forbes dod\u00e1va riadite\u013eka Linky d\u00f4very Nez\u00e1budka Monika Martinezov\u00e1, za sm\u00fatkom m\u00f4\u017ee by\u0165 aj strata milovanej osoby v podobe \u00famrtia. V\u00fdnimku netvor\u00ed ani single \u017eivot,<\/strong> ktor\u00fd sa podpisuje na intenzite psychick\u00fdch probl\u00e9mov, najm\u00e4 u mlad\u00fdch \u013eud\u00ed.<\/p>\n

M\u00e1lokto nav\u0161t\u00edvi odborn\u00edka<\/h3>\n

S\u00edce \u017eijeme v dobe, kedy psychick\u00e9 zdravie prest\u00e1va by\u0165 tabu, m\u00e1lokto skuto\u010dne vyh\u013ead\u00e1 odborn\u00fa pomoc. Pod\u013ea \u0161tatist\u00edk spom\u00ednan\u00e9ho prieskumu sa len 13 % \u013eud\u00ed obr\u00e1ti na odborn\u00edka v podobe psychol\u00f3ga alebo psychiatra.<\/strong><\/p>\n

Naj\u010dastej\u0161ie sa sna\u017eia svoje probl\u00e9my rie\u0161i\u0165 prostredn\u00edctvom zverenia sa priate\u013eom alebo rodine. Niektor\u00ed h\u013eadaj\u00fa pomoc na internete skrz vide\u00e1 alebo diskusn\u00e9 f\u00f3ra.<\/strong> V pr\u00edpade p\u00e4tiny respondentov ich nerie\u0161ia v\u00f4bec.<\/p>\n Du\u0161evn\u00fa pohodu m\u00f4\u017ee ovplyvni\u0165 aj strata milovanej osoby. Zdroj: pexels.com\n

S\u00edce okruh bl\u00edzkych m\u00f4\u017ee zmierni\u0165 du\u0161evn\u00fa nepohodu, pri v\u00e1\u017enych probl\u00e9moch sa odpor\u00fa\u010da vyh\u013eada\u0165 odborn\u00fa pomoc. V mnoh\u00fdch pr\u00edpadoch sa v\u0161ak tento krok presko\u010d\u00ed z d\u00f4vodu finan\u010dnej situ\u00e1cie alebo pre\u0165a\u017eenosti odborn\u00edkov.<\/strong><\/p>\n

Ako sme p\u00edsali v na\u0161om predo\u0161lom \u010dl\u00e1nku, na Slovensku sme v pr\u00edpade celkov\u00e9ho po\u010dtu psychiatrov \u010faleko pod priemerom Eur\u00f3pskej \u00fanie.<\/strong> K\u00fdm v ostatn\u00fdch \u010dlensk\u00fdch \u0161t\u00e1toch na 100-tis\u00edc obyvate\u013eov pripad\u00e1 17 psychiatrov, u n\u00e1s ide na rovnak\u00fd po\u010det obyvate\u013eov o piatich.<\/p>\n

Z\u00e1rove\u0148 psychiatrick\u00e9 ambulancie s\u00fa nerovnomerne rozlo\u017een\u00e9 po celej krajine. Na z\u00e1klade toho sa nie ka\u017ed\u00fd pacient vie dosta\u0165 k odbornej pomoci. \u010eal\u0161\u00edm probl\u00e9mom je \u010dakacia doba na vy\u0161etrenie, ktor\u00e1 sa naj\u010dastej\u0161ie pohybuje okolo siedmich t\u00fd\u017ed\u0148ov.<\/strong><\/p>\n

Kde h\u013eada\u0165 pomoc?<\/h3>\n

Mnoho \u013eud\u00ed sa boj\u00ed vyh\u013eada\u0165 odborn\u00fa pomoc kv\u00f4li nepochopeniu okolia. V s\u00fa\u010dasnom svete zameranom na technol\u00f3gie mo\u017eno n\u00e1js\u0165 odborn\u00fa pomoc aj na internete. Ide o efekt\u00edvnu mo\u017enos\u0165, ktor\u00e1 sa d\u00e1 vyu\u017ei\u0165 anonymne z pohodlia domova.<\/strong><\/p>\n

Liga za du\u0161evn\u00e9 zdravie Slovenskej republiky pon\u00faka bezplatn\u00fa Linku d\u00f4very Nez\u00e1budka.<\/strong> K jej benefitu patr\u00ed, \u017ee je dostupn\u00e1 24-hod\u00edn denne. Mo\u017eno si vybra\u0165 medzi telefonickou alebo e-mailovou komunik\u00e1ciou.<\/p>\n

Zn\u00e1mym rie\u0161en\u00edm je aj online porad\u0148a IP\u010dko.sk, ktor\u00e1 funguje na podobnej b\u00e1ze ako predo\u0161l\u00e1 mo\u017enos\u0165. Mo\u017eno si vybra\u0165 konkr\u00e9tneho odborn\u00edka, pri\u010dom niektor\u00ed z nich poch\u00e1dzaj\u00fa z \u010ceskej republiky.<\/strong><\/p>\n Slovensko m\u00e1 dlhodob\u00fd probl\u00e9m s nedostatkom odbornej pomoci. Zdroj: pexels.com\n

Dostupn\u00e9 s\u00fa aj poradne \u0161pecializuj\u00face sa na konkr\u00e9tny probl\u00e9m.<\/strong> Jednou z nich je Dobr\u00e1 linka, ktor\u00e1 sa prim\u00e1rne orientuje na mlad\u00fdch zdravotne znev\u00fdhodnen\u00fdch \u013eud\u00ed. K jej benefitu patr\u00ed, \u017ee s odborn\u00edkom mo\u017eno komunikova\u0165 aj prostredn\u00edctvom video hovoru, \u010do m\u00f4\u017ee p\u00f4sobi\u0165 d\u00f4veryhodnej\u0161ie. Dostupn\u00e1 je po\u010das pracovn\u00fdch dn\u00ed od 15:00 do 20:00 hod. V pr\u00edpade video poradne sa je mo\u017en\u00e9 hovoru z\u00fa\u010dastni\u0165 ka\u017ed\u00fd utorok a \u0161tvrtok v rovnak\u00fdch \u010dasov\u00fdch intervaloch ako pri chatovej poradni.<\/p>\n

Za probl\u00e9mami s du\u0161evn\u00fdm zdrav\u00edm \u010dasto stoja v\u00e1\u017ene situ\u00e1cie. Pr\u00edkladom je sexu\u00e1lne zneu\u017e\u00edvanie, ktor\u00e9mu sa venuje porad\u0148a stalosato.sk. Z\u00e1rove\u0148 na svojej str\u00e1nke pon\u00faka \u010dl\u00e1nky \u0161\u00edriace osvetu oh\u013eadom sexu\u00e1lneho n\u00e1silia.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Probl\u00e9my s du\u0161evn\u00fdm zdrav\u00edm tr\u00e1pia mnoh\u00fdch Slov\u00e1kov. Vypl\u00fdva to aj z najnov\u0161ieho prieskumu nadn\u00e1rodnej lek\u00e1renskej skupiny Pilulka.sk a v\u00fdskumnej agent\u00fary Behavio. Realizoval sa na Slovensku,<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8518","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8518"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8518\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}