{"id":8555,"date":"2023-11-13T00:00:00","date_gmt":"2023-11-12T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/konzumacia-rastlinnych-produktov\/"},"modified":"2023-11-13T00:00:00","modified_gmt":"2023-11-12T23:00:00","slug":"konzumacia-rastlinnych-produktov","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/konzumacia-rastlinnych-produktov\/","title":{"rendered":"Ka\u017ed\u00fd tret\u00ed Slov\u00e1k zni\u017euje konzum\u00e1ciu \u017eivo\u010d\u00ed\u0161nych produktov. Na prvom mieste dominuj\u00fa tradi\u010dn\u00e9 s\u00f3jov\u00e9 v\u00fdrobky"},"content":{"rendered":"<p>Odporu\u010dil v\u00e1m lek\u00e1r konzumova\u0165 menej m\u00e4sa? S\u00edce ide o ob\u013e\u00faben\u00fa potravinu Slov\u00e1kov, jej nadmern\u00e1 konzum\u00e1cia predstavuje viacero zdravotn\u00fdch riz\u00edk. Naj\u010dastej\u0161ie sa m\u00f4\u017eeme stretn\u00fa\u0165 so srdcovo-cievnymi ochoreniami, v\u00fdnimku v\u0161ak netvor\u00ed ani <strong>tvorba zhubn\u00fdch n\u00e1dorov.<\/strong><\/p>\n<p>Pokia\u013e ide o v\u00e1\u0161 pr\u00edpad, nez\u00fafajte. S\u00fa\u010dasn\u00e1 gastron\u00f3mia pon\u00faka bohat\u00fd v\u00fdber bezm\u00e4sit\u00fdch pokrmov, ktor\u00e9 si dok\u00e1\u017eete pripravi\u0165 <strong>za p\u00e1r min\u00fat z pohodlia domova.<\/strong> \u0160irok\u00fd sortiment rastlinn\u00fdch produktov pon\u00fakaj\u00fa aj obchodn\u00e9 re\u0165azce, pri\u010dom sa k n\u00edm prikl\u00e1\u0148aj\u00fa aj \u013eudia, ktor\u00fdch jed\u00e1lni\u010dek be\u017ene obsahuj\u00fa m\u00e4sit\u00e9 pokrmy.<\/p>\n<p>Nejde o trend dne\u0161nej doby, <strong>prelom vegetari\u00e1nstva nastal u\u017e po\u010das staroveku.<\/strong> Ako informuje port\u00e1l hnonline.sk, viacer\u00ed Slov\u00e1ci v 19. storo\u010d\u00ed akt\u00edvne praktizovali dan\u00fd sp\u00f4sob stravovania. Plat\u00ed to aj pre s\u00fa\u010dasnos\u0165, s\u00edce konzum\u00e1cia m\u00e4sa na na\u0161om \u00fazem\u00ed ka\u017edoro\u010dne st\u00fapa.<\/p>\n<p>Zo spr\u00e1vy neziskov\u00e9ho programu Jem pre Zem vypl\u00fdva, \u017ee <strong>ka\u017ed\u00fd tret\u00ed obyvate\u013e Slovenska zni\u017euje alebo zva\u017euje zn\u00ed\u017ei\u0165 konzum\u00e1ciu \u017eivo\u010d\u00ed\u0161nych produktov,<\/strong> uv\u00e1dza Forbes. Dokazuje to aj hodnota n\u00e1kupov rastlinn\u00fdch alternat\u00edv, ktor\u00e1 v roku 2022 dosiahla 40,4 mili\u00f3nov eur.<\/p>\n<h3>Najv\u00e4\u010d\u0161ie zast\u00fapenie tvor\u00ed mlad\u0161ia gener\u00e1cia<\/h3>\n<p>Prieskum pre neziskov\u00fd program Jem pre Zem, ktor\u00fd presadzuje<strong> udr\u017eate\u013en\u00e9 sp\u00f4soby stravovania,<\/strong> realizovala agent\u00fara Focus. Z\u00fa\u010dastnili sa ho \u013eudia od 18 rokov, av\u0161ak ve\u013ek\u00fa \u010das\u0165 tvorili aj d\u00e1ta od spolo\u010dnosti GfK, ktor\u00e9 sa zbierali prostredn\u00edctvom met\u00f3dy spotrebite\u013esk\u00e9ho panelu reprezentat\u00edvneho pre slovensk\u00e9 dom\u00e1cnosti. Uveden\u00fd sp\u00f4sob eviduje osoby star\u0161ie ako 16 rokov.<\/p>\n Najv\u00e4\u010d\u0161iu spotrebu rastlinn\u00fdch alternat\u00edv v slovensk\u00fdch dom\u00e1cnostiach tvoria tradi\u010dn\u00e9 s\u00f3jov\u00e9 produkty. Zdroj: pexels.com\n<p>Z v\u00fdsledkov vypl\u00fdva, \u017ee z\u00e1ujem o men\u0161iu konzum\u00e1ciu \u017eivo\u010d\u00ed\u0161nych produktov sa prejavuje naprie\u010d v\u0161etk\u00fdmi gener\u00e1ciami. <strong>Najv\u00e4\u010d\u0161ie zast\u00fapenie sa v\u0161ak zaznamenalo u \u013eud\u00ed vo veku 25 a\u017e 34 rokov.<\/strong><\/p>\n<p>Port\u00e1l Refresher News p\u00ed\u0161e, \u017ee v spom\u00ednanej vekovej kateg\u00f3rii takmer <strong>ka\u017ed\u00fd \u0161tvrt\u00fd \u010dlovek nahr\u00e1dza \u017eivo\u010d\u00ed\u0161ne produkty za ich rastlinn\u00fa alternat\u00edvu.<\/strong> \u010eal\u0161\u00edch 22,9 % nevylu\u010duje zrealizovanie dan\u00e9ho kroku v bud\u00facnosti. Z h\u013eadiska pohlavia sa k nemu viac prikl\u00e1\u0148aj\u00fa \u017eeny.<\/p>\n<h3>Produkty zo s\u00f3je na prvom mieste<\/h3>\n<p>Spomedzi sledovan\u00fdch rastlinn\u00fdch v\u00fdrobkov na prvom mieste dominuj\u00fa<strong> tradi\u010dn\u00e9 s\u00f3jov\u00e9 produkty,<\/strong> ako napr\u00edklad tofu, tempeh, s\u00f3jov\u00e9 kocky \u010di granul\u00e1t, dod\u00e1va Forbes. Pod\u013ea \u0161tatist\u00edk ich zak\u00fapilo a\u017e 37,9 % percent slovensk\u00fdch dom\u00e1cnost\u00ed.<\/p>\n<p>Druh\u00fa naj\u017eiadanej\u0161iu polo\u017eku predstavuj\u00fa <strong>rastlinn\u00e9 alternat\u00edvy mlieka.<\/strong> Po\u010das minul\u00e9ho roka si ich k\u00fapila pribli\u017ene ka\u017ed\u00e1 tretia dom\u00e1cnos\u0165.<\/p>\n<p>Pri v\u0161etk\u00fdch sledovan\u00fdch kateg\u00f3ri\u00e1ch potrav\u00edn rastlinn\u00e9ho p\u00f4vodu sa zaznamenalo takmer dvojn\u00e1sobne vy\u0161\u0161ie zast\u00fapenie \u013eud\u00ed vo veku 18 a\u017e 44 rokov, ktor\u00ed realizovali n\u00e1kup jednotliv\u00fdch produktov <strong>aspo\u0148 jedenkr\u00e1t za mesiac,<\/strong> ne\u017e u \u013eud\u00ed star\u0161\u00edch ako 44 rokov, informuje Refresher News.<\/p>\n Najv\u00e4\u010d\u0161\u00ed prechod na rastlinn\u00fa stravu sa zaznamenal u mlad\u0161ej gener\u00e1cie. Zdroj: pexels.com\n<p><strong><em>\u201eTrh s rastlinn\u00fdmi alternat\u00edvami r\u00fdchlo rastie, no st\u00e1le predstavuje relat\u00edvne mal\u00fa \u010das\u0165 v porovnan\u00ed s ich n\u00e1protivkami \u017eivo\u010d\u00ed\u0161neho p\u00f4vodu. To vytv\u00e1ra ve\u013emi zauj\u00edmav\u00e9 okno pr\u00edle\u017eitosti pre v\u00fdrobcov a predajcov potrav\u00edn na to, aby v\u010das nasko\u010dili na tento trend,\u201c<\/em><\/strong> tvrd\u00ed v s\u00favislosti so spr\u00e1vou projektov\u00fd mana\u017e\u00e9r neziskov\u00e9ho programu Jem pre Zem Marian Milec.<\/p>\n<p><strong><em>\u201eU\u017e aj na Slovensku vid\u00edme, \u017ee st\u00e1le viac tradi\u010dn\u00fdch v\u00fdrobcov potrav\u00edn ch\u00e1pe, \u017ee je pre nich v\u00fdhodn\u00e9 vst\u00fapi\u0165 do tejto kateg\u00f3rie,\u201c<\/em><\/strong> dod\u00e1va.<\/p>\n<p>Hodnota rastlinn\u00fdch v\u00fdrobkov r\u00e1stla v porovnan\u00ed s predo\u0161l\u00fdmi rokmi o 8,7 % pomal\u0161ie, pri\u010dom <strong>v rokoch 2020 a\u017e 2021 dosahovala pribli\u017en\u00fa \u00farove\u0148 v podobe 20 %.<\/strong><\/p>\n<p><strong>Najv\u00e4\u010d\u0161iu \u010das\u0165 hodnoty n\u00e1kupov slovensk\u00fdch dom\u00e1cnost\u00ed tvorili rastlinn\u00e9 alternat\u00edvy mlieka,<\/strong> pri\u010dom predstavovali 7,3 %.<\/p>\n<h3>Efekt\u00edvny sp\u00f4sob, ako zn\u00ed\u017ei\u0165 konzum\u00e1ciu m\u00e4sa<\/h3>\n<p>Ako sme spom\u00ednali v predch\u00e1dzaj\u00facom \u010dl\u00e1nku, s\u00fa\u010dasn\u00e9 \u0161tatistiky poukazuj\u00fa v r\u00e1mci konzum\u00e1cie m\u00e4sov\u00fdch v\u00fdrobkov na Slovensku na nie pr\u00edli\u0161 pozit\u00edvne v\u00fdsledky. Vypl\u00fdva z nich, \u017ee<strong> priemern\u00fd obyvate\u013e na\u0161ej krajiny zje za rok 70 kilogramov m\u00e4sa.<\/strong><\/p>\n<p>Spotreba dan\u00fdch produktov na \u00fazem\u00ed Slovenska vzr\u00e1stla v priebehu posledn\u00fdch rokov o takmer 37 %. Poukazuje na to aj jeden z prieskumov spolo\u010dnosti Danone, pri\u010dom <strong>polovica op\u00fdtan\u00fdch ich konzumuje takmer ka\u017ed\u00fd de\u0148.<\/strong><\/p>\n<p>Vzh\u013eadom na to, \u017ee ide o jeden z najd\u00f4le\u017eitej\u0161\u00edch pr\u00edsunov bielkov\u00edn, na ich samotnej konzum\u00e1cii nie je ni\u010d zl\u00e9. Odpor\u00fa\u010da sa v\u0161ak si ich zaradi\u0165 do jed\u00e1lni\u010dka len <strong>v podobe p\u00e1r dn\u00ed v t\u00fd\u017edni.<\/strong><\/p>\n V s\u00fa\u010dasnosti v obchodoch mo\u017eno n\u00e1js\u0165 mno\u017estvo alternat\u00edv \u017eivo\u010d\u00ed\u0161nych produktov. Zdroj: pexels.com\n<p><strong>Po\u010diatky \u010diasto\u010dn\u00e9ho obmedzenia m\u00e4sov\u00fdch v\u00fdrobkov m\u00f4\u017eu pre pravideln\u00fdch spotrebite\u013eov tvori\u0165 v\u00e4\u010d\u0161iu v\u00fdzvu ne\u017e \u00fapln\u00fd prechod na rastlinn\u00fa stravu.<\/strong> Na z\u00e1klade toho sa odpor\u00fa\u010da si po\u010das prv\u00fdch pokusov stanovi\u0165 len jeden de\u0148, kedy siahnete po ich alternat\u00edvach.<\/p>\n<p>Za pozit\u00edvny pr\u00edklad mo\u017eno pova\u017eova\u0165 <strong>kampa\u0148 Meatless Monday,<\/strong> ktor\u00fa u\u017e 20 rokov propaguje Centrum Johna Hopkinsa. Po zau\u017e\u00edvan\u00ed tohto mal\u00e9ho zvyku m\u00f4\u017eete postupne prid\u00e1va\u0165 \u010fal\u0161ie dni, na z\u00e1klade \u010doho by ste sa mali c\u00edti\u0165 viac fit.<\/p>","protected":false},"excerpt":{"rendered":"<p>Odporu\u010dil v\u00e1m lek\u00e1r konzumova\u0165 menej m\u00e4sa? S\u00edce ide o ob\u013e\u00faben\u00fa potravinu Slov\u00e1kov, jej nadmern\u00e1 konzum\u00e1cia predstavuje viacero zdravotn\u00fdch riz\u00edk. Naj\u010dastej\u0161ie sa m\u00f4\u017eeme stretn\u00fa\u0165 so srdcovo-cievnymi<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8555","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8555"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8555\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}