{"id":8564,"date":"2023-11-24T00:00:00","date_gmt":"2023-11-23T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/who-upozornuje-na-vaznu-globalnu-hrozbu-toto-dusevne-trapenie-nas-ohrozuje-rovnako-ako-fajcenie\/"},"modified":"2023-11-24T00:00:00","modified_gmt":"2023-11-23T23:00:00","slug":"who-upozornuje-na-vaznu-globalnu-hrozbu-toto-dusevne-trapenie-nas-ohrozuje-rovnako-ako-fajcenie","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/who-upozornuje-na-vaznu-globalnu-hrozbu-toto-dusevne-trapenie-nas-ohrozuje-rovnako-ako-fajcenie\/","title":{"rendered":"WHO upozor\u0148uje na v\u00e1\u017enu glob\u00e1lnu hrozbu: Toto du\u0161evn\u00e9 tr\u00e1penie n\u00e1s ohrozuje rovnako ako faj\u010denie"},"content":{"rendered":"

WHO uznala osamelos\u0165 za v\u00e1\u017enu glob\u00e1lnu zdravotn\u00fa hrozbu a spustila mno\u017estvo iniciat\u00edv na rie\u0161enie tohto probl\u00e9mu.\u00a0\u00a0<\/strong><\/p>\n

Samota a osamelos\u0165 s\u00fa dva odli\u0161n\u00e9 pojmy, ktor\u00e9 v\u0161ak sp\u00e1ja jedna vec, a to pocit, \u017ee potrebujeme by\u0165 v kontakte s okol\u00edm a in\u00fdmi \u013eu\u010fmi. Po\u010das celosvetovej pand\u00e9mie koronav\u00edrusu mnoh\u00ed z n\u00e1s poc\u00edtili, \u010do skuto\u010dne znamen\u00e1 by\u0165 s\u00e1m, a \u017eia\u013e, tento probl\u00e9m sa nevytratil,<\/strong> naopak, osamel\u00fdch \u013eud\u00ed st\u00e1le prib\u00fada.<\/p>\n

Klasickou predstavou pre t\u00fdch, ktor\u00ed to nepoznaj\u00fa, je, \u017ee najosamelej\u0161\u00ed \u013eudia s\u00fa t\u00ed, ktor\u00ed s\u00fa sami. To v\u0161ak nemus\u00ed by\u0165 pravda. \u201e\u013dudia m\u00f4\u017eu by\u0165 v pr\u00edtomnosti in\u00fdch a aj tak sa m\u00f4\u017eu c\u00edti\u0165 osamelo, alebo m\u00f4\u017eu by\u0165 do zna\u010dnej miery osamel\u00e9 du\u0161e a neby\u0165 osamel\u00ed,\u201c<\/em><\/strong> povedala Louise Hawkley, hlavn\u00e1 vedeck\u00e1 pracovn\u00ed\u010dka na Universite v Chicagu pre edition.cnn.com.<\/p>\n

Osamelos\u0165 m\u00e1 v\u00e1\u017ene dopady na zdravie<\/h3>\n

Vzh\u013eadom na r\u00f4zne spolo\u010densk\u00e9 \u010di osobn\u00e9 probl\u00e9my a n\u00e1sledn\u00fa zhor\u0161uj\u00facu sa osamelos\u0165, sa mnoh\u00ed zdravotn\u00edci ob\u00e1vaj\u00fa du\u0161evn\u00fdch a fyzick\u00fdch zdravotn\u00fdch riz\u00edk spojen\u00fdch s t\u00fdmto pocitom. Ide najm\u00e4 o depresiu, \u00fazkosti, kardiovaskul\u00e1rne probl\u00e9my a\u017e po sklony k samovra\u017ed\u00e1m \u010di pred\u010dasn\u00fa smr\u0165.\u00a0<\/strong><\/p>\n

Osamelos\u0165 m\u00f4\u017ee tie\u017e vies\u0165 k soci\u00e1lnej izol\u00e1cii a stiahnutiu sa z aktiv\u00edt a vz\u0165ahov.<\/p>\n Osamelos\u0165 sa sp\u00e1ja s v\u00e4\u010d\u0161\u00edm rizikom kardiovaskul\u00e1rnych ochoren\u00ed, demencie, m\u0155tvice, depresie, \u00fazkosti a pred\u010dasnej smrti. Zdroj: unsplash.com\n

Teraz Svetov\u00e1 zdravotn\u00edcka organiz\u00e1cia (WHO) uznala osamelos\u0165 za v\u00e1\u017enu glob\u00e1lnu hrozbu pre zdravie a spustila mno\u017estvo iniciat\u00edv na rie\u0161enie tohto probl\u00e9mu. WHO tie\u017e spolupracuje s krajinami na v\u00fdvoji a implement\u00e1cii n\u00e1rodn\u00fdch strat\u00e9gi\u00ed na rie\u0161enie osamelosti,<\/strong> informuje ndtv.com.<\/p>\n

WHO zverejnila spr\u00e1vu s n\u00e1zvom \u201eNa\u0161a epid\u00e9mia osamelosti a izol\u00e1cie\u201c<\/em>, v ktorej uv\u00e1dza, \u017ee osamelos\u0165 je ove\u013ea viac ne\u017e len zl\u00fd pocit. Po\u0161kodzuje zdravie jednotlivca aj spolo\u010dnosti.<\/strong> Sp\u00e1ja sa s v\u00e4\u010d\u0161\u00edm rizikom kardiovaskul\u00e1rnych ochoren\u00ed, demencie, m\u0155tvice, depresie, \u00fazkosti a pred\u010dasnej smrti.<\/p>\n

„Vplyv na \u00famrtnos\u0165 soci\u00e1lnej odpojenosti je podobn\u00fd tomu, ktor\u00fd sp\u00f4sobuje faj\u010denie a\u017e 15 cigariet denne, a dokonca v\u00e4\u010d\u0161\u00ed ako vplyv spojen\u00fd s obezitou a fyzickou ne\u010dinnos\u0165ou.<\/strong> A \u0161kodliv\u00e9 d\u00f4sledky spolo\u010dnosti, ktor\u00e1 nem\u00e1 soci\u00e1lne prepojenie, m\u00f4\u017eeme poci\u0165ova\u0165 v \u0161kol\u00e1ch \u010di pracovisk\u00e1ch, kde sa t\u00fdm zni\u017euje v\u00fdkon, produktivita a anga\u017eovanos\u0165,\u201c<\/em> p\u00ed\u0161e sa v spr\u00e1ve WHO.<\/p>\n

Prv\u00e1 glob\u00e1lna iniciat\u00edva na boj proti epid\u00e9mii osamelosti<\/h3>\n

Pod\u013ea magaz\u00ednu Fortune, Svetov\u00e1 zdravotn\u00edcka organiz\u00e1cia spust\u00ed komisiu pre soci\u00e1lne prepojenie – \u201eprv\u00fa glob\u00e1lnu iniciat\u00edvu na boj proti epid\u00e9mii osamelosti\u201c<\/em>, ozn\u00e1mil gener\u00e1lny riadite\u013e skupiny Tedros Adhanom Ghebreyesus.<\/p>\n

\u201cSkupina, ktor\u00fa bud\u00fa vies\u0165 spolupredsedovia americk\u00fd chirurg, gener\u00e1l Vivek Murthy a Chido Mpemba, vyslanec pre ml\u00e1de\u017e v Komisii Africkej \u00fanie, sa bude sna\u017ei\u0165 pochopi\u0165 zdravotn\u00e9 rizik\u00e1 soci\u00e1lnej izol\u00e1cie a efekt\u00edvne rie\u0161enia,\u201d<\/strong><\/em> povedal Ghebreyesus.<\/p>\n

Osamelos\u0165 tr\u00e1pi aj dospievaj\u00facich<\/h3>\n

Zuzana Jur\u00e1nekov\u00e1<\/strong> z internetovej poradne pre mlad\u00fdch \u013eud\u00ed\u00a0IP\u010dko upozor\u0148uje, \u017ee pr\u00e1ve pocit osamelosti tr\u00e1pi mnoh\u00fdch mlad\u00fdch \u013eud\u00ed. Ide o probl\u00e9m, s ktor\u00fdm sa na ich porad\u0148u obracaj\u00fa naj\u010dastej\u0161ie.<\/p>\n

\u201eNapriek tomu, \u017ee maj\u00fa ve\u013ea priate\u013eov offline aj online, sa c\u00edtia ve\u013emi osamelo. Aj ke\u010f s\u00fa obklopen\u00ed \u013eu\u010fmi.<\/strong> A to s\u00favis\u00ed s t\u00fdm, \u017ee na\u0161a doba je ve\u013emi pro v\u00fdkonne orientovan\u00e1.\u00a0Od nich sa ten v\u00fdkon o\u010dak\u00e1va v ka\u017edej jednej oblasti \u017eivota,\u201c<\/em> uviedla v R\u00e1diu Slovensko a dodala, \u017ee mlad\u00ed \u013eudia maj\u00fa strach z pocitu, \u017ee svojich rodi\u010dov sklam\u00fa.<\/p>\n

Vysok\u00e9 o\u010dak\u00e1vania maj\u00fa aj rodi\u010dia. Obrovsk\u00fd tlak sa negat\u00edvne podpisuje nielen na vz\u00e1jomnej komunik\u00e1cii, ale aj na psychickom zdrav\u00ed mlad\u00fdch \u013eud\u00ed.\u00a0<\/strong><\/p>\n

\u201eBoja sa zlyha\u0165. Boja sa robi\u0165 chyby, preto\u017ee maj\u00fa pocit, \u017ee ten svet ich vn\u00edma iba cez t\u00fa hodnotu v\u00fdkonu a nie cez tie \u010fal\u0161ie hodnoty, ktor\u00e9 tam s\u00fa,\u201c<\/em><\/strong> vysvetlila Jur\u00e1nekov\u00e1 a dodala, \u017ee \u010dast\u00fdm probl\u00e9mom b\u00fdva komunik\u00e1cia s rodi\u010dmi \u010di \u0161ir\u0161\u00edm okol\u00edm.<\/p>\n

Hoci t\u00edned\u017eeri neraz odpovedaj\u00fa jednoslovne alebo vyh\u00fdbavo a vyzer\u00e1 to, \u017ee o rozhovor nemaj\u00fa z\u00e1ujem, potrebuj\u00fa va\u0161u pozornos\u0165 o to viac.\u00a0\u00a0<\/strong><\/p>\n Napriek tomu, \u017ee mlad\u00ed maj\u00fa ve\u013ea priate\u013eov offline aj online, c\u00edtia sa \u010dasto ve\u013emi osamelo. Zdroj: unsplash\n

Ako pom\u00f4c\u0165 osamel\u00e9mu?<\/h3>\n

Pokia\u013e ide o boj proti osamelosti pomocou soci\u00e1lneho kontaktu s \u013eu\u010fmi, kvalita je v tomto pr\u00edpade ove\u013ea d\u00f4le\u017eitej\u0161ia ako kvantita. \u201eJednou z vec\u00ed, ktor\u00e1 odli\u0161uje od seba osamelos\u0165 a izol\u00e1ciu od ostatn\u00fdch, je t\u00e1, \u017ee osamelos\u0165 m\u00e1 ve\u013emi m\u00e1lo spolo\u010dn\u00e9ho s t\u00fdm, s ko\u013ek\u00fdmi \u013eu\u010fmi sa st\u00fdkate alebo do ko\u013ek\u00fdch skup\u00edn patr\u00edte,\u201c<\/em> <\/strong>povedala vedeck\u00e1 pracovn\u00ed\u010dka Louise Hawkley. ,<\/p>\n

T\u00ed, ktor\u00ed sa rozhodn\u00fa \u017ei\u0165 sami, by\u0165 slobodn\u00ed, alebo len tr\u00e1vi\u0165 ve\u013ea \u010dasu sami, nemusia na tom by\u0165 s pocitom osamelosti nevyhnute hor\u0161ie.<\/p>\n

\u201eK\u013e\u00fa\u010dom nie je pozera\u0165 sa na okolnosti a predpoklada\u0165, ak\u00e9 pocity by s t\u00fdm mali by\u0165 spojen\u00e9. V skuto\u010dnosti by ste sa mali sami seba p\u00fdta\u0165, \u010di ste osamel\u00ed,\u201c<\/em><\/strong> povedala v\u00fdskumn\u00ed\u010dka. Ak je va\u0161a samota vo\u013ebou a m\u00e1te \u013eud\u00ed, ktor\u00ed v\u00e1s m\u00f4\u017eu v pr\u00edpade potreby podpori\u0165, nemo\u017eno poveda\u0165, \u017ee ne\u017eijete \u0161\u0165astn\u00fd \u017eivot a nepoci\u0165ujete samotu. \u201eA tak, ako sa samota nevyhnutne nerovn\u00e1 osamelosti, ani interakcia s ostatn\u00fdmi \u013eu\u010fmi neznamen\u00e1 spokojnos\u0165 pre ka\u017ed\u00e9ho,\u201c<\/em><\/strong> dod\u00e1va Hawkley.<\/p>\n

\u201ePre niekoho, kto je osamel\u00fd, preto\u017ee nem\u00e1 priate\u013eov alebo rodinu a chce spozna\u0165 nov\u00fdch \u013eud\u00ed, existuje ve\u013ea organiz\u00e1ci\u00ed, ktor\u00e9 pom\u00e1haj\u00fa bu\u010f priamo, alebo nepriamo. Pomoc prich\u00e1dza prostredn\u00edctvom skup\u00edn na soci\u00e1lnych sie\u0165ach alebo prostredn\u00edctvom spolo\u010dn\u00fdch aktiv\u00edt,\u201c<\/em><\/strong> vysvetlil odborn\u00edk Matt Pantell z Kalifornskej univerzity v San Franciscu.<\/p>\n

\u201eAk zist\u00edte, \u017ee je pre v\u00e1s \u0165a\u017ek\u00e9 nadviaza\u0165 potrebn\u00e9 soci\u00e1lne spojenia, alebo si budete nam\u00fd\u0161\u013ea\u0165, \u017ee v\u00e1s \u013eudia \u201etam vonku\u201c neprijm\u00fa dobre\u201c, mo\u017eno je \u010das vyh\u013eada\u0165 pomoc odborn\u00edka na du\u0161evn\u00e9 zdravie,\u201c<\/strong><\/em> odporu\u010dila Hawkley na z\u00e1ver.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

WHO uznala osamelos\u0165 za v\u00e1\u017enu glob\u00e1lnu zdravotn\u00fa hrozbu a spustila mno\u017estvo iniciat\u00edv na rie\u0161enie tohto probl\u00e9mu.\u00a0\u00a0 Samota a osamelos\u0165 s\u00fa dva odli\u0161n\u00e9 pojmy, ktor\u00e9 v\u0161ak<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8564","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8564"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8564\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}