{"id":8568,"date":"2023-11-25T00:00:00","date_gmt":"2023-11-24T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/vino-je-zdrave-a-cim-viac-tym-lepsie-zakernost-alkoholu-je-priam-absurdna-napriek-tomu-ho-akceptujeme\/"},"modified":"2023-11-25T00:00:00","modified_gmt":"2023-11-24T23:00:00","slug":"vino-je-zdrave-a-cim-viac-tym-lepsie-zakernost-alkoholu-je-priam-absurdna-napriek-tomu-ho-akceptujeme","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/vino-je-zdrave-a-cim-viac-tym-lepsie-zakernost-alkoholu-je-priam-absurdna-napriek-tomu-ho-akceptujeme\/","title":{"rendered":"V\u00edno je zdrav\u00e9 a \u010d\u00edm viac, t\u00fdm lep\u0161ie? Z\u00e1kernos\u0165 alkoholu je priam absurdn\u00e1, napriek tomu ho akceptujeme."},"content":{"rendered":"<p>Alkohol je tovar, <strong>be\u017ene dostupn\u00fd<\/strong> v potravinov\u00fdch re\u0165azcoch, dokonca aj v mnoh\u00fdch in\u00fdch obchodoch.<\/p>\n<p>M\u00e1 <strong>pr\u00ed\u0165a\u017eliv\u00e9 formy a chute<\/strong> \u2013 v\u00edno, pivo, whisky, ko\u0148ak, slivovica, lik\u00e9ry a \u010dasto kr\u00e1sne obaly.<\/p>\n<p>Tak\u017ee sa kupuje na r\u00f4zne pr\u00edle\u017eitosti, od <strong>okam\u017eit\u00e9ho konzumu<\/strong>, a\u017e po <strong>exkluz\u00edvne dar\u010deky<\/strong>.<\/p>\n<p>Ich spolo\u010dnou zlo\u017ekou je \u00fa\u010dinn\u00e1 l\u00e1tka <strong>etanol<\/strong>, alkohol C2H5OH.<\/p>\n<p>Spolo\u010dn\u00e9 pitie m\u00f4\u017ee vytvori\u0165 <strong>put\u00e1 medzi kolegami, kamar\u00e1tmi,<\/strong> poskytn\u00fa\u0165 pr\u00edle\u017eitos\u0165 prejavi\u0165 \u00factu star\u0161\u00edm \u010di dokonca za\u010da\u0165 obchodn\u00e9 stretnutia.<\/p>\n<p>U\u017e\u00edvanie a zneu\u017e\u00edvanie alkoholu m\u00e1 na svedom\u00ed <strong>3,3 mili\u00f3na \u00famrt\u00ed ka\u017ed\u00fd rok<\/strong>, \u010di\u017ee 6 percent v\u0161etk\u00fdch \u00famrt\u00ed na celom svete, tvrd\u00ed Svetov\u00e1 zdravotn\u00edcka organiz\u00e1cia (WHO).<\/p>\n<h3><strong>Spolo\u010densk\u00e9 vplyvy: reklama, marketing a soci\u00e1lne m\u00e9di\u00e1<\/strong><\/h3>\n<p>Medi\u00e1lne vystavovanie alkoholick\u00fdch v\u00fdrobkov pom\u00e1ha ovplyv\u0148ova\u0165 soci\u00e1lne normy t\u00fdkaj\u00face sa alkoholu <strong>prostredn\u00edctvom reklamy.<\/strong><\/p>\n<p>Produkty s\u00fa umiest\u0148ovan\u00e9 v \u0161irokej \u0161k\u00e1le zdrojov, vr\u00e1tane <strong>filmov, telev\u00edzie, soci\u00e1lnych m\u00e9di\u00ed<\/strong> a in\u00fdch foriem z\u00e1bavy.<\/p>\n<p>Hoci predaj a marketing alkoholu s\u00fa pr\u00edsne regulovan\u00e9, \u013eudia s\u00fa vystaven\u00ed \u0161irokej \u0161k\u00e1le rekl\u00e1m na alkohol a lik\u00e9ry.<\/p>\n<p>Empirick\u00e9 \u0161t\u00fadie ukazuj\u00fa, \u017ee cielen\u00fd marketing alkoholu vedie k tomu, \u017ee si jednotlivci <strong>osvojuj\u00fa pozit\u00edvne n\u00e1zory<\/strong> na pitie a vytv\u00e1raj\u00fa a roz\u0161iruj\u00fa prostredie, kde je u\u017e\u00edvanie <strong>alkoholu spolo\u010densky prijate\u013en\u00e9 a podporovan\u00e9.\u00a0<\/strong><\/p>\n<p>Tieto faktory m\u00f4\u017eu ma\u0165 za n\u00e1sledok n\u00e1stup pitia a nadmern\u00e9ho <strong>pitia \u010di zv\u00fd\u0161en\u00fa konzum\u00e1ciu alkoholu.<\/strong><\/p>\n<p>Od zavedenia ochuten\u00fdch alkoholick\u00fdch n\u00e1pojov v 80. rokoch minul\u00e9ho storo\u010dia sa alkoholov\u00fd priemysel zap\u00e1jal do <strong>cielen\u00e9ho marketingov\u00e9ho \u00fasilia<\/strong> zameran\u00e9ho na ml\u00e1de\u017e vo v\u0161eobecnosti a <strong>najm\u00e4 na mlad\u00e9 \u017eeny<\/strong>, tvrd\u00ed v\u00fdskum, sk\u00famaj\u00faci soci\u00e1lne a kult\u00farne s\u00favislosti u\u017e\u00edvania alkoholu.<\/p>\n<p>Produkty so <strong>sladkou ovocnou pr\u00edchu\u0165ou, farebn\u00fdm vzh\u013eadom<\/strong> a obalom, ako aj ni\u017e\u0161\u00edm obsahom alkoholu s\u00fa navrhnut\u00e9 tak, aby oslovili mlad\u00e9 \u017eeny.<\/p>\n<p>Hoci alkoholov\u00fd priemysel tvrd\u00ed, \u017ee jeho marketingov\u00e9 strat\u00e9gie sa <strong>zameriavaj\u00fa na dospel\u00fdch<\/strong> vo veku 21 a\u017e 29 rokov, produkty, ako ochuten\u00e9 alkoholick\u00e9 n\u00e1poje zost\u00e1vaj\u00fa <strong>atrakt\u00edvne pre mlad\u0161\u00edch \u013eud\u00ed.<\/strong><\/p>\n<h3>Rizik\u00e1 alkoholu, vznik z\u00e1vislosti<\/h3>\n<p>Ako uv\u00e1dza dusevnezdravie.sk, najv\u00e4\u010d\u0161\u00edm prekliat\u00edm alkoholu je, \u017ee spo\u010diatku, v malom mno\u017estve 0,6 -08 \u2030 p\u00f4sob\u00ed na \u010dloveka pr\u00edjemne:<\/p>\n<ul>\n<li><strong>zvy\u0161uje jeho sebavedomie,<\/strong><\/li>\n<li><strong> pozit\u00edvne pr\u00edjemn\u00e9 pocity,<\/strong><\/li>\n<li><strong> euf\u00f3riu,<\/strong><\/li>\n<li><strong> sociabilitu,<\/strong><\/li>\n<li><strong> zni\u017euje \u00fazkos\u0165 a depresiu,<\/strong><\/li>\n<li><strong> odb\u00farava z\u00e1brany,<\/strong><\/li>\n<li><strong>zvy\u0161uje sexu\u00e1lnu apetenciu.\u00a0<\/strong><\/li>\n<\/ul>\n<p>Po prekro\u010den\u00ed tejto d\u00e1vky ve\u013emi r\u00fdchlo a bez varovn\u00fdch sign\u00e1lov nastupuj\u00fa negat\u00edvne \u00fa\u010dinky alkoholu:<\/p>\n<ul>\n<li><strong>postupn\u00e1 strata sebakontroly,<\/strong><\/li>\n<li><strong>zn\u00ed\u017eenie rozli\u0161ovacej schopnosti,<\/strong><\/li>\n<li><strong>strata rovnov\u00e1hy,<\/strong><\/li>\n<li><strong>sebakriti\u010dnosti,<\/strong><\/li>\n<li><strong>individualizovan\u00e9 prejavy \u2013 veselos\u0165, hlu\u010dnos\u0165, alebo sm\u00fatok, agresia \u010di ve\u013eavravnos\u0165.<\/strong><\/li>\n<\/ul>\n<p>Prvou f\u00e1zou svojich \u00fa\u010dinkov l\u00e1ka alkohol \u013eud\u00ed, ako v\u010dely na med.<\/p>\n<p>Psychobiologick\u00e9 zmeny, po\u010d\u00ednaj\u00face ako pr\u00edjemn\u00e9,<strong> s\u00fa pascou na \u013eud\u00ed.<\/strong><\/p>\n<p><strong>Z\u00e1vislos\u0165 je stav straty kontroly nad pit\u00edm alkoholu<\/strong> so vzrastaj\u00facou potrebou a chu\u0165ou na alkohol, bez oh\u013eadu na n\u00e1sledky.<\/p>\n<h4><strong>Pr\u00ed\u010diny z\u00e1vislosti<\/strong><\/h4>\n<p>\u010cl\u00e1nok o alkoholovej z\u00e1vislosti tie\u017e tvrd\u00ed, \u017ee niektor\u00ed jedinci s\u00fa viac <strong>disponovan\u00ed sta\u0165 sa z\u00e1visl\u00fdmi<\/strong> ako in\u00ed, pr\u00ed\u010diny s\u00fa v\u00e4\u010d\u0161inou neurohomor\u00e1lne,<strong>\u00a0podporovan\u00e9 soci\u00e1lnymi vplyvmi<\/strong>.<\/p>\n<p>Te\u00f3riu <strong>genetickej predispoz\u00edcie<\/strong> podporuje famili\u00e1rny v\u00fdskyt alkoholizmu, ako i zn\u00e1me genetick\u00e9 inform\u00e1cie a zmeny, ktor\u00e9 prebiehaj\u00fa aj v priebehu \u017eivota s\u00a0alkoholom.<\/p>\n<p>Je zn\u00e1mych mnoho \u010fal\u0161\u00edch \u00fa\u010dinkov alkoholu, ktor\u00e9 ved\u00fa k vzniku z\u00e1vislosti. Komplexn\u00fd mechanizmus vzniku z\u00e1vislosti v\u0161ak <strong>nie je st\u00e1le detailne objasnen\u00fd.<\/strong><\/p>\n<p><strong>Soci\u00e1lne prostredie<\/strong> m\u00f4\u017ee by\u0165 k alkoholu pozit\u00edvne, alebo odmietav\u00e9.<\/p>\n<p>S\u00fa\u010das\u0165ou <strong>na\u0161ej v\u00e4\u010d\u0161inovej kult\u00fary je prij\u00edmanie<\/strong> a podporovanie <strong>pitia alkoholu<\/strong> v spolo\u010denskej forme, ale aj v kr\u010dm\u00e1ch, re\u0161taur\u00e1ci\u00e1ch, vin\u00e1r\u0148ach, piv\u00e1r\u0148ach, \u010di\u017ee v organizovanej forme.<\/p>\n<p>Najvidite\u013enej\u0161\u00edm prejavom vplyvu alkoholu na \u010dloveka je <strong>opitos\u0165. <\/strong><\/p>\n<p>To je strata psychickej a fyzickej kond\u00edcie a stav otravy alkoholom, ktor\u00fd m\u00f4\u017ee kon\u010di\u0165 aj smr\u0165ou, najm\u00e4 u mlad\u00fdch \u013eud\u00ed a pri n\u00e1razovom pit\u00ed ve\u013ek\u00e9ho mno\u017estva.<\/p>\n<p><strong>Z\u00e1vislos\u0165 od alkoholu je du\u0161evn\u00e9 ochorenie<\/strong>.<\/p>\n<p>Nie je to jednotn\u00fd fenom\u00e9n, m\u00e1 viacero mo\u017en\u00fdch prejavov a foriem u jednotlivcov.<\/p>\n<h3>Priebeh alkoholizmu pod\u013ea pr\u00edznakov<\/h3>\n<h3><strong>1. Sporadick\u00e1 opitos\u0165<\/strong><\/h3>\n<p>Predstavuje f\u00e1zu nez\u00e1v\u00e4zn\u00e9ho &#8222;alkoholizovania&#8220;.<\/p>\n<p>M\u00f4\u017ee \u00eds\u0165 o soci\u00e1lne pitie v skupin\u00e1ch alebo v parti\u00e1ch. Toto experiment\u00e1lne pred-alkoholick\u00e9 \u0161t\u00e1dium m\u00f4\u017ee nies\u0165 v sebe<strong> nebezpe\u010die<\/strong> pribl\u00ed\u017eenia sa k droge.<\/p>\n<h3><strong>2. N\u00e1vykov\u00e9 pitie<\/strong><\/h3>\n<p>Nastupuje <strong>zv\u00fd\u0161en\u00e1 tolerancia alkoholu<\/strong>, viacd\u0148ov\u00e9 pitie s rann\u00fdmi abstinen\u010dn\u00fdmi pr\u00edznakmi, rann\u00e9 pivo, alebo \u201efr\u0165an\u201c, pivo po pr\u00e1ci, ob\u010dasn\u00e9 v\u00fdpadky pam\u00e4te, okn\u00e1.<\/p>\n<p>\u010cast\u00fd nez\u00e1ujem zmeni\u0165 \u017eivotn\u00fd \u0161t\u00fdl, napriek probl\u00e9mom v rodine a zamestnan\u00ed.<\/p>\n<h3><strong>3. Z\u00e1vislos\u0165 na alkohole, toxikom\u00e1nia<\/strong><\/h3>\n<p>Tolerancia na alkohol sa v\u00fdrazne zvy\u0161uje.<\/p>\n<p><strong>Vyskytuj\u00fa sa probl\u00e9my<\/strong> v rodine, v zamestnan\u00ed, \u010dasto sa pres\u0165ahuje, zmen\u00ed prostredie a vydr\u017e\u00ed aj dlhodobo s ob\u010dasn\u00fdmi existen\u010dn\u00fdmi probl\u00e9mami.<\/p>\n<p>Racionaliz\u00e1cie a odtrhnutie od reality s\u00fa jeho charakteristikou.<\/p>\n<p>\u010casto nast\u00fapia <strong>psychick\u00e9<\/strong>, alebo psychosomatick\u00e9 ochorenia.<\/p>\n<h3><strong>4. Chronick\u00e1 z\u00e1vislos\u0165 na alkohole<\/strong><\/h3>\n<p>Tolerancia na alkohol kles\u00e1.<\/p>\n<p>Komplex sympt\u00f3mov psycho-organick\u00fdch por\u00fach, <strong>vidite\u013en\u00e9 fyzick\u00e9 prejavy, ako nes\u00farod\u00e1 re\u010d,<\/strong> zhrubnut\u00fd hlas, nepokoj, mimick\u00e9 prejavy, <strong>poruchy emocionality<\/strong>, celkove oslabenie osobnosti, nakoniec i myslenia.<\/p>\n<p>Ob\u010dasn\u00e9 z\u00e1chvaty agresivity, pla\u010dlivosti a pod.<\/p>\n<p>Nastupuj\u00fa niektor\u00e9 z po\u010detn\u00fdch alkoholick\u00fdch ochoren\u00ed bu\u010f s\u00fa to <strong>du\u0161evn\u00e9<\/strong>, ako s\u00fa schizofr\u00e9nia alebo paranoja.<\/p>\n<p><strong>Do telesn\u00fdch <\/strong>ochoren\u00ed m\u00f4\u017eeme zaradi\u0165<strong>\u00a0pe\u010de\u0148ov\u00e9, \u017eal\u00fado\u010dn\u00e9 \u0165a\u017ekosti, zlyh\u00e1vanie srdca<\/strong>, vysok\u00fd tlak.<\/p>\n<p>Nastupuje aj neschopnos\u0165 udr\u017ea\u0165 mo\u010d a stolicu.<\/p>\n<p><strong>Alkoholick\u00e1 demencia je fin\u00e1lnou f\u00e1zou chronick\u00e9ho alkoholizmu.<\/strong> Charakterizuje ju v\u0161eobecn\u00fd rozvrat a chybn\u00e9 v\u00fdkony najm\u00e4 na rozumovej a \u00fasudkovej \u00farovni.<\/p>\n<h3><strong>Soci\u00e1lne dopady<\/strong><\/h3>\n<p>Dopad z\u00e1vislosti m\u00f4\u017eeme pozorova\u0165 na osobnosti alebo na rodine a okol\u00ed.<\/p>\n<ul>\n<li><strong>Dopad na osobnos\u0165:<\/strong> ohrozenie v\u00fdkonu v zamestnan\u00ed, \u010dasto strata profesion\u00e1lnej kari\u00e9ry, vyradenie, probl\u00e9my v rodine a okol\u00ed, finan\u010dn\u00e9 a existen\u010dn\u00e9 probl\u00e9my, strata etickej a hodnotovej kontroly, strata zodpovednosti.<\/li>\n<li><strong>Dopad na rodinu a okolie:<\/strong> z\u00e1\u0165a\u017e spr\u00e1van\u00edm, \u010dasto agresiou, fabul\u00e1ciou, nezodpovednos\u0165ou, m\u00ed\u0148an\u00edm pe\u0148az\u00ed, ni\u010den\u00edm vec\u00ed, soci\u00e1lne hendikepovanie det\u00ed, hanba, ch\u00fdbanie opory.<\/li>\n<\/ul>\n<h3><strong>Lie\u010dba <\/strong><\/h3>\n<p>Lie\u010dba existuje a m\u00e1 r\u00f4zne f\u00e1zy a mo\u017enosti.<\/p>\n<ol>\n<li><strong>Ambulantn\u00e1 lie\u010dba: <\/strong>pri motivovanom, dobrovo\u013enom pacientovi, v ran\u00fdch \u0161t\u00e1di\u00e1ch z\u00e1vislost\u00ed je mo\u017en\u00e9 zvl\u00e1dnu\u0165 lie\u010dbu ambulantne, pacient nemus\u00ed preru\u0161i\u0165 pr\u00e1cu a od\u00eds\u0165 z domova.<\/li>\n<li><strong>Nemocni\u010dn\u00e1:<\/strong>\u00a0je indikovan\u00e1 vtedy, ke\u010f opakovane zlyh\u00e1va ambulantn\u00e1 lie\u010dba, je pr\u00edtomn\u00e1 psychiatrick\u00e1, alebo somatick\u00e1 komoborbidita a riziko odvykacieho, abstinen\u010dn\u00e9ho syndr\u00f3mu.<\/li>\n<\/ol>\n<p>S\u00fa\u010das\u0165ou protialkoholickej lie\u010dby je zvy\u010dajne kombin\u00e1cia behavior\u00e1lnych postupov, <strong>farmakoterapie a psychoterapie.<\/strong><\/p>\n<p>Lie\u010dba je v z\u00e1sade <strong>dobrovo\u013en\u00e1,<\/strong> ale existuje i <strong>nariaden\u00e1<\/strong> lie\u010dba, v minulosti sa viac vyu\u017e\u00edvala, v s\u00fa\u010dasnosti sa pou\u017e\u00edva menej a to v pr\u00edpadoch, ke\u010f <strong>alkoholik ohrozuje seba, alebo svoje okolie.<\/strong><\/p>\n<p>Pobyt v lie\u010debni nariadi lek\u00e1r a schv\u00e1li sudca.<\/p>\n<h3><strong>Alkohol na Slovensku<\/strong><\/h3>\n<p>Slovensko je pod\u013ea \u0161tatistiky Svetovej zdravotn\u00edckej organiz\u00e1cie (WHO) v r\u00e1mci spotreby alkoholu na dospel\u00e9ho \u010dloveka na 19. mieste v celosvetovom rebr\u00ed\u010dku, v Eur\u00f3pe na 18. mieste.<\/p>\n<p>Alkohol je na Slovensku dlhodobo probl\u00e9m, ktor\u00fd priamo s\u00favis\u00ed so samovra\u017edami, smrte\u013en\u00fdmi dopravn\u00fdmi nehodami \u010di rodinn\u00fdmi trag\u00e9diami.<\/p>\n<p>Situ\u00e1cia sa z\u00e1rove\u0148 pod\u013ea Svetovej zdravotn\u00edckej organiz\u00e1cie po\u010das pand\u00e9mie ochorenia COVID-19 zhor\u0161ila.<\/p>\n<p>V pandemick\u00fdch rokov st\u00fapla spotreba alkoholu celosvetovo, no Slovensko so spotrebou 11,1 litra na obyvate\u013ea presko\u010dilo nielen eur\u00f3psky priemer, ale takmer dvojn\u00e1sobne aj ten svetov\u00fd, tvrd\u00ed port\u00e1l Ministerstva zdravotn\u00edctva SR.\u00a0<\/p>\n<blockquote><p><em><strong>\u201eRo\u010dne umiera vy\u0161e 1 000 Slov\u00e1kov na zlyhanie pe\u010dene sp\u00f4sobenej v\u010das nelie\u010den\u00fdm alkoholizmom. Pod\u013ea N\u00e1rodn\u00e9ho centra zdravotn\u00edckych inform\u00e1ci\u00ed sa z\u00e1rove\u0148 u n\u00e1s ro\u010dne pre alkoholizmus lie\u010di 27-tis\u00edc pacientov. Preva\u017en\u00e1 v\u00e4\u010d\u0161ina z nich m\u00e1 tie\u017e poruchu pe\u010de\u0148ov\u00fdch funkci\u00ed,\u201c <\/strong><\/em>uviedol \u013dubom\u00edr Okruhlica, hlavn\u00fd odborn\u00edk ministerstva zdravotn\u00edctva pre medic\u00ednu drogov\u00fdch z\u00e1vislost\u00ed a riadite\u013e bratislavsk\u00e9ho Centra pre lie\u010dbu drogov\u00fdch z\u00e1vislost\u00ed.<\/p><\/blockquote>\n<p>V roku <strong>2021<\/strong> bolo na na\u0161om \u00fazem\u00ed zaznamenan\u00fdch <strong>548 samovr\u00e1\u017ed,<\/strong> z toho pribli\u017ene tretina bola vykonan\u00e1 za <strong>pr\u00edtomnosti alkoholu<\/strong> alebo n\u00e1vykovej (psychotropnej) l\u00e1tky.<\/p>\n<p>Pod\u013ea \u0161tatist\u00edk sa alkoholizmus st\u00e1le vo <strong>v\u00e4\u010d\u0161ej miere t\u00fdka mu\u017eov<\/strong>, hoci vo\u00a0ve\u013ekomest\u00e1ch <strong>po\u010det \u017eien z\u00e1visl\u00fdch na alkohole vzrast\u00e1.<\/strong><\/p>\n<blockquote><p>Etnologi\u010dka Marta Botikov\u00e1 v rozhovore pre aktuality.sk uv\u00e1dza, &#8222;<em><strong>Tento st\u00e1ro\u010dia pestovan\u00fd vz\u0165ah k alkoholu a pop\u00edjaniu neodstr\u00e1nime len spolkovou \u010dinnos\u0165ou, osvetou \u010di tvrd\u00fdmi z\u00e1konmi. Mo\u017eno v\u0161ak pracova\u0165 na kultiv\u00e1cii pop\u00edjania. Je pr\u00edtomn\u00e9 vo sviatkovan\u00ed, v ritu\u00e1loch, pretrv\u00e1va aj viera v medic\u00ednske \u00fa\u010dinky alkoholu. Mo\u017eno by pomohlo v\u00fdraznej\u0161ie obmedzovanie pitia ml\u00e1de\u017ee, ke\u010f\u017ee n\u00e1vyk prich\u00e1dza aj vekom a ke\u010f sa rozvinie nekontrolovate\u013en\u00e9 pitie, je sebazni\u010duj\u00face, je trag\u00e9diou jednotlivca aj jeho okolia. Do tejto ot\u00e1zky v\u0161ak vstupuje ve\u013ea s\u00favislost\u00ed. A preto je tak\u00e9 zlo\u017eit\u00e9 ot\u00e1zku rie\u0161i\u0165.&#8220;<\/strong><\/em><\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Alkohol je tovar, be\u017ene dostupn\u00fd v potravinov\u00fdch re\u0165azcoch, dokonca aj v mnoh\u00fdch in\u00fdch obchodoch. M\u00e1 pr\u00ed\u0165a\u017eliv\u00e9 formy a chute \u2013 v\u00edno, pivo, whisky, ko\u0148ak, slivovica,<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8568","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8568"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8568\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}