N\u00e1zor na to, \u010di je Instagram nebezpe\u010dn\u00fd pre deti a t\u00edned\u017eerov, m\u00f4\u017ee by\u0165 r\u00f4zny, no existuj\u00fa ist\u00e9 aspekty, ktor\u00e9 by mohli vyvola\u0165 obavy.<\/p>\n
Instagram je soci\u00e1lna sie\u0165 zameran\u00e1 na zdie\u013eanie fotografi\u00ed a vide\u00ed, uv\u00e1dza port\u00e1l visibility.sk.<\/p>\n
Je to platforma, ktor\u00e1 umo\u017e\u0148uje pou\u017e\u00edvate\u013eom zdie\u013ea\u0165 svoje fotografie a vide\u00e1 s priate\u013emi a sledovate\u013emi. <\/strong><\/p>\n Z\u00e1rove\u0148 im tie\u017e umo\u017e\u0148uje prehliada\u0165 obsah od in\u00fdch pou\u017e\u00edvate\u013eov, ktor\u00fdch sleduj\u00fa.<\/strong><\/p>\n T\u00e1to virtu\u00e1lna sie\u0165 m\u00f4\u017ee ma\u0165 mnoho nebezpe\u010dn\u00fdch dopadov na deti a\u00a0mlad\u00fdch, ktor\u00ed sa formuj\u00fa.<\/strong><\/p>\n Prv\u00fdm aspektom je tlak na dokonalos\u0165 a sebahodnotenie,<\/strong> ktor\u00fd m\u00f4\u017ee platforma vytv\u00e1ra\u0165.<\/p>\n Mnoh\u00e9 fotky na Instagrame s\u00fa upravovan\u00e9 filtrami<\/strong> a n\u00e1strojmi na \u00fapravu, \u010do vedie k vytv\u00e1raniu idealizovan\u00fdch obrazov, ktor\u00e9 neodr\u00e1\u017eaj\u00fa v\u017edy skuto\u010dnos\u0165.<\/strong><\/p>\n T\u00edned\u017eeri by tak mohli by\u0165 vystaven\u00ed nerealistick\u00fdm \u0161tandardom kr\u00e1sy<\/strong> a sp\u00f4sobu \u017eivota.<\/p>\n To m\u00f4\u017ee ma\u0165 negat\u00edvny vplyv na ich sebavedomie a pocity vlastnej hodnoty.<\/strong><\/p>\n \u010eal\u0161\u00edm probl\u00e9mom m\u00f4\u017ee by\u0165 riziko kyber\u0161ikany a stalkingu.<\/strong><\/p>\n S mo\u017enos\u0165ou sledova\u0165 a komentova\u0165 fotky in\u00fdch \u013eud\u00ed prich\u00e1dza aj mo\u017enos\u0165 ne\u017eiaducich prejavov.<\/p>\n Deti a t\u00edned\u017eeri m\u00f4\u017eu by\u0165 vystaven\u00ed negat\u00edvnym koment\u00e1rom, \u0161ikanovaniu<\/strong> alebo dokonca nebezpe\u010dn\u00fdm osob\u00e1m, ktor\u00e9 by ich mohli sledova\u0165 online.<\/strong><\/p>\n Navy\u0161e, Instagram m\u00f4\u017ee prispieva\u0165 k probl\u00e9mom s du\u0161evn\u00fdm zdrav\u00edm,<\/strong> ako s\u00fa napr\u00edklad \u00fazkostn\u00e9 poruchy a depresia.<\/p>\n Neust\u00e1le porovn\u00e1vanie vlastn\u00e9ho \u017eivota so \u017eivotom ostatn\u00fdch m\u00f4\u017ee vytv\u00e1ra\u0165 tlak a neistotu,<\/strong> \u010do m\u00f4\u017ee ma\u0165 negat\u00edvny vplyv na psychick\u00e9 zdravie mlad\u00fdch \u013eud\u00ed.<\/p>\n <\/strong><\/p>\n Soci\u00e1lne m\u00e9di\u00e1 sp\u00f4sobili revol\u00faciu v sp\u00f4sobe, ak\u00fdm sa navz\u00e1jom sp\u00e1jame.<\/p>\n Platformy ako napr. Facebook, Twitter a Instagram dnes pou\u017e\u00edva ka\u017ed\u00fd \u0161tvrt\u00fd \u010dlovek na celom svete.<\/strong><\/p>\n Soci\u00e1lne m\u00e9di\u00e1 sa stali neoddelite\u013enou s\u00fa\u010das\u0165ou \u017eivota mnoh\u00fdch \u013eud\u00ed,<\/strong> sp\u00e1jaj\u00fa ich s priate\u013emi, s rodinou a so zn\u00e1mymi z cel\u00e9ho sveta.<\/p>\n Aj ke\u010f to predstavuje skvel\u00e9 pr\u00edle\u017eitosti pre inov\u00e1ciu, vzdel\u00e1vanie a kreativitu, nov\u00e9 d\u00f4kazy vyvol\u00e1vaj\u00fa obavy z mo\u017en\u00fdch d\u00f4sledkov pre du\u0161evn\u00e9 zdravie na\u0161ich mlad\u00fdch \u013eud\u00ed.<\/p>\n V\u00fdskum s n\u00e1zvom „StatusOfMind“,<\/strong> ktor\u00fd sk\u00famal vplyv soci\u00e1lnych m\u00e9di\u00ed na du\u0161evn\u00e9 zdravie mlad\u00fdch<\/strong> zistil, \u017ee soci\u00e1lne siete prin\u00e1\u0161aj\u00fa mnoh\u00e9 negat\u00edvne dopady na ment\u00e1lne zdravie det\u00ed a\u00a0t\u00edned\u017eerov.<\/p>\n Platformy, ktor\u00e9 maj\u00fa pom\u00f4c\u0165 mlad\u00fdm \u013eu\u010fom spoji\u0165 sa, m\u00f4\u017eu v skuto\u010dnosti sp\u00f4sobi\u0165 probl\u00e9my s du\u0161evn\u00fdm zdrav\u00edm.<\/p>\n Ka\u017edodenn\u00e9 alebo takmer ka\u017edodenn\u00e9 pou\u017e\u00edvanie internetu v poslednom desa\u0165ro\u010d\u00ed rap\u00eddne vzr\u00e1stlo.<\/strong><\/p>\n \u0160tatistiky uv\u00e1dzaj\u00fa, \u017ee v roku 2006 len 35 % \u013eud\u00ed v Spojenom kr\u00e1\u013eovstve pou\u017e\u00edvali internet na dennej b\u00e1ze.<\/p>\n Toto \u010d\u00edslo sa v roku 2016 vy\u0161plhalo na 82 % \u013eud\u00ed.<\/p>\n N\u00e1rast \u010doraz \u010dastej\u0161ieho vyu\u017e\u00edvania soci\u00e1lnych m\u00e9di\u00ed m\u00e1 \u0161kodliv\u00e9 \u00fa\u010dinky na na\u0161u ml\u00e1de\u017e, \u013eud\u00ed \u2013 a najm\u00e4 na ich du\u0161evn\u00e9 zdravie, tvrd\u00ed v\u00fdskum.<\/p>\n Dospievanie a rann\u00e1 dospelos\u0165 je kritick\u00fdm a potenci\u00e1lne zranite\u013en\u00fdm obdob\u00edm pre soci\u00e1lne z\u00e1le\u017eitosti a emocion\u00e1lny rozvoj.<\/strong><\/p>\n Ka\u017ed\u00fd \u0161iesty mlad\u00fd \u010dlovek za\u017eije v ur\u010ditom bode svojho \u017eivota \u00fazkostn\u00fa poruchu.<\/p>\n \u00dazkos\u0165 m\u00f4\u017ee ma\u0165 ve\u013emi \u0161kodliv\u00fd vplyv na \u017eivot mlad\u00e9ho \u010dloveka.<\/strong><\/p>\n Pocity strachu a panika sa ich m\u00f4\u017eu zmocni\u0165 a s\u0165a\u017eova\u0165 im be\u017en\u00fd \u017eivot.<\/p>\n Pod\u013ea n\u00e1rodn\u00e9ho zdravotn\u00edckeho informa\u010dn\u00e9ho port\u00e1lu, m\u00f4\u017ee by\u0165 \u00fazkos\u0165 diagnostikovan\u00e1 ako \u0161pecifick\u00e1 porucha du\u0161evn\u00e9ho zdravia:<\/p>\n V\u00fdskum nazna\u010duje, \u017ee mlad\u00ed \u013eudia, ktor\u00ed \u010dasto vyu\u017e\u00edvaj\u00fa soci\u00e1lne m\u00e9di\u00e1, str\u00e1via viac ako dve hodiny denne na soci\u00e1lnych sie\u0165ach, hl\u00e1sia probl\u00e9my s\u00a0du\u0161evn\u00fdm zdrav\u00edm vr\u00e1tane psychickej \u00fazkosti.<\/strong><\/p>\n Vidie\u0165 neust\u00e1le priate\u013eov na dovolenke alebo ako si tancuj\u00fa na p\u00e1rty v noci, m\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee mlad\u00ed \u013eudia maj\u00fa pocit, \u017ee o nie\u010do prich\u00e1dzaj\u00fa, zatia\u013e \u010do in\u00ed si u\u017e\u00edvaj\u00fa \u017eivot.<\/p>\n Nerealistick\u00e9 o\u010dak\u00e1vania, ktor\u00e9 vytv\u00e1raj\u00fa soci\u00e1lne m\u00e9di\u00e1, m\u00f4\u017eu v mlad\u00fdch \u013eu\u010foch zanecha\u0165 pocit n\u00edzkeho sebavedomia a snahu o perfekcionizmus, \u010do sa m\u00f4\u017ee prejavi\u0165 ako \u00fazkostn\u00e9 poruchy.<\/strong><\/p>\n Sp\u00e1nok a du\u0161evn\u00e9 zdravie s\u00fa \u00fazko prepojen\u00e9.<\/strong> Sp\u00e1nok je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00fd pre dospievaj\u00facich a mlad\u00fdch dospel\u00fdch, preto\u017ee toto je k\u013e\u00fa\u010dov\u00fd \u010das pre rozvoj.<\/p>\n Dobr\u00fd a kvalitn\u00fd sp\u00e1nok je nevyhnutn\u00fd na to, aby sme mohli fungova\u0165 spr\u00e1vne po\u010das bdenia. <\/strong><\/p>\n Mlad\u00ed a dospievaj\u00faci<\/strong> potrebuj\u00fa ka\u017ed\u00fa noc o 1-2 hodiny viac sp\u00e1nku ako dospel\u00ed.<\/strong><\/p>\n Nekvalitn\u00fd sp\u00e1nok<\/strong> je spojen\u00fd so \u0161irokou \u0161k\u00e1lou fyzick\u00fdch aj du\u0161evn\u00fdch zdravotn\u00fdch stavov. <\/strong><\/p>\n To zah\u0155\u0148a\u00a0 vysok\u00fd krvn\u00fd tlak, cukrovku, obezitu, srdcov\u00fd infarkt, m\u0155tvicu a depresiu.<\/strong><\/p>\n Vn\u00edmanie tela je probl\u00e9mom<\/strong> mnoh\u00fdch mlad\u00fdch \u013eud\u00ed, mu\u017eov aj \u017eien, v t\u00edned\u017eerskom veku a na za\u010diatku dvadsiatky.<\/p>\n A\u017e 9 z 10 dospievaj\u00facich diev\u010dat hovor\u00ed, \u017ee s\u00fa nespokojn\u00e9 s ich telom.<\/strong><\/p>\n \u0160t\u00fadie uk\u00e1zali, \u017ee ke\u010f mlad\u00e9 diev\u010dat\u00e1 a \u017eeny v t\u00edned\u017eerskom veku sleduj\u00fa soci\u00e1lne siete, obavy o imid\u017e tela s\u00fa vy\u0161\u0161ie v porovnan\u00ed s t\u00fdmi, ktor\u00e9 ich nesleduj\u00fa.<\/p>\n Jedna \u0161t\u00fadia tie\u017e preuk\u00e1zala, \u017ee diev\u010dat\u00e1 maj\u00fa zv\u00fd\u0161en\u00fa t\u00fa\u017ebu zmeni\u0165 svoj vzh\u013ead, napr\u00edklad tv\u00e1r, vlasy alebo poko\u017eku po \u010dase str\u00e1venom na soci\u00e1lnych sie\u0165ach.<\/p>\n Tie\u017e nazna\u010duje, \u017ee soci\u00e1lne m\u00e9di\u00e1 s\u00fa za n\u00e1rastom mlad\u00fdch, ktor\u00ed sa rozhodli podst\u00fapi\u0165 kozmetick\u00e9 chirurgick\u00e9 z\u00e1kroky,<\/strong> aby vyzerali na fotografi\u00e1ch lep\u0161ie, \u010do m\u00e1 vplyv aj na fyzick\u00e9 zdravie.<\/strong><\/p>\n V \u0161t\u00fadii sa tie\u017e uv\u00e1dza, \u017ee pribli\u017ene 70 % \u013eud\u00ed vo veku 18 \u2013 24 rokov by uva\u017eovalo o estetickom chirurgickom z\u00e1kroku.<\/strong><\/p>\n \u0160ikanovanie v detstve je hlavn\u00fdm rizikov\u00fdm faktorom pre mno\u017estvo probl\u00e9mov vr\u00e1tane du\u0161evn\u00e9ho zdravia,<\/strong> vzdel\u00e1vania a soci\u00e1lnych vz\u0165ahov s dlhodob\u00fdmi \u00fa\u010dinkami, ktor\u00e9 sa \u010dasto prenes\u00fa a\u017e do dospelosti<\/strong>, uv\u00e1dza to \u0161t\u00fadia, ktor\u00e1 sk\u00famala vz\u0165ah \u0161ikany a\u00a0lek\u00e1rov.<\/p>\n N\u00e1rast soci\u00e1lnych m\u00e9di\u00ed znamenal, \u017ee deti a mlad\u00ed \u013eudia s\u00fa v\u00a0takmer v neust\u00e1lom kontakte medzi sebou.<\/strong><\/p>\n Sedem z desiatich mlad\u00fdch \u013eud\u00ed za\u017eilo kyber\u0161ikanu.<\/strong><\/p>\n U obet\u00ed \u0161ikanovania je v\u00e4\u010d\u0161ia pravdepodobnos\u0165, \u017ee bud\u00fa pod\u00e1va\u0165 n\u00edzky akademick\u00fd v\u00fdkon, bud\u00fa ma\u0165 znaky depresie, \u00fazkosti, sebapo\u0161kodzovania. <\/strong><\/p>\n Tie\u017e sa u nich m\u00f4\u017eu prejavi\u0165 pocity osamelosti a zmeny v sp\u00e1nkov\u00fdch a stravovac\u00edch n\u00e1vykoch. <\/strong><\/p>\n Toto v\u0161etko m\u00f4\u017ee zmeni\u0165 priebeh \u017eivota mlad\u00e9ho \u010dloveka.<\/p>\n Pojem fear of Missing Out (FoMO),<\/strong> by sme mohli prelo\u017ei\u0165 aj ako strach, \u017ee nie\u010do zme\u0161k\u00e1me.<\/strong><\/p>\n Koncept FoMO je relat\u00edvne nov\u00fd<\/strong> a r\u00fdchlo sa rozr\u00e1stol v popul\u00e1rnej kult\u00fare od n\u00e1stupu popularity soci\u00e1lnych m\u00e9di\u00ed.<\/p>\n Term\u00edn obzvl\u00e1\u0161\u0165 pou\u017e\u00edvaj\u00fa mlad\u00ed \u013eudia,<\/strong> pri\u010dom digit\u00e1lny jazykov\u00fd v\u00fdskum uk\u00e1zal, \u017ee 40 % rodi\u010dov nevie, \u010do tento pojem znamen\u00e1.<\/strong><\/p>\n FoMO je v podstate staros\u0165, \u017ee spolo\u010densk\u00e9 udalosti, alebo inak pr\u00edjemn\u00e9 aktivity sa m\u00f4\u017eu odohr\u00e1va\u0165 bez va\u0161ej pr\u00edtomnosti.<\/strong><\/p>\n Vyzna\u010duje sa t\u00fdm, \u017ee mus\u00edte by\u0165 neust\u00e1le v spojen\u00ed s t\u00fdm, \u010do robia in\u00ed \u013eudia, aby ste ni\u010d nepreme\u0161kali.<\/strong><\/p>\n Tento syndr\u00f3m je spojen\u00fd s ni\u017e\u0161ou n\u00e1ladou a ni\u017e\u0161ou \u017eivotnou spokojnos\u0165ou.<\/strong><\/p>\n Zdie\u013eanie fotografi\u00ed a vide\u00ed na soci\u00e1lnych sie\u0165ach znamen\u00e1, \u017ee mlad\u00ed \u013eudia za\u017e\u00edvaj\u00fa prakticky nekone\u010dn\u00fd pr\u00fad z\u00e1\u017eitkov in\u00fdch \u013eud\u00ed, ktor\u00e9 m\u00f4\u017eu potenci\u00e1lne podnieti\u0165 pocity, ako ve\u013emi bezv\u00fdznamn\u00fd a\u00a0nudn\u00fd \u017eivot \u017eijeme my sami.<\/strong><\/p>\n FoMO bolo pevne spojen\u00e9 s vy\u0161\u0161ou \u00farov\u0148ou zapojenia soci\u00e1lnych m\u00e9di\u00ed.<\/p>\n To znamen\u00e1, \u017ee \u010d\u00edm viac jednotlivec pou\u017e\u00edva soci\u00e1lne m\u00e9di\u00e1, t\u00fdm je pravdepodobnej\u0161ie, \u017ee za\u017eije tento strach z preme\u0161kania.<\/strong><\/p>\n Je d\u00f4le\u017eit\u00e9, aby rodi\u010dia a opatrovatelia boli obozn\u00e1men\u00ed s t\u00fdmito rizikami a vedeli, ako chr\u00e1ni\u0165 svoje deti v\u00a0online svete.<\/strong><\/p>\n V\u00fdu\u010dba o bezpe\u010dnosti na internete a otvoren\u00fd dial\u00f3g s de\u0165mi<\/strong> m\u00f4\u017eu by\u0165 k\u013e\u00fa\u010dov\u00e9 k tomu, aby sa predi\u0161lo negat\u00edvnym vplyvom soci\u00e1lnych m\u00e9di\u00ed, vr\u00e1tane Instagramu.<\/strong><\/p>\n Instagram m\u00f4\u017ee by\u0165 pre deti a t\u00edned\u017eerov z\u00e1bavn\u00fdm miestom na prezent\u00e1ciu svojich z\u00e1ujmov a komunik\u00e1ciu s priate\u013emi.<\/p>\n Rodi\u010dia by v\u0161ak mali by\u0165 obozretn\u00ed a podporova\u0165 zdrav\u00e9 pou\u017e\u00edvanie tejto platformy.<\/strong><\/p>","protected":false},"excerpt":{"rendered":" N\u00e1zor na to, \u010di je Instagram nebezpe\u010dn\u00fd pre deti a t\u00edned\u017eerov, m\u00f4\u017ee by\u0165 r\u00f4zny, no existuj\u00fa ist\u00e9 aspekty, ktor\u00e9 by mohli vyvola\u0165 obavy. Instagram je<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8626","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8626"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8626\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Negat\u00edvny dopad soci\u00e1lnych m\u00e9di\u00ed na du\u0161evn\u00e9 zdravie mlad\u00fdch<\/strong><\/h3>\n
Negat\u00edvne dopady soci\u00e1lnych siet\u00ed <\/b><\/h3>\n
\u00dazkos\u0165 a depresia<\/strong><\/h3>\n
\n
Sp\u00e1nok<\/strong><\/h3>\n
T\u00fa\u017eba po dokonalom tele<\/strong><\/h3>\n
Kybernetick\u00e9 \u0161ikanovanie<\/strong><\/h3>\n
Syndr\u00f3m FOMO<\/strong><\/h3>\n