{"id":8819,"date":"2024-07-17T00:00:00","date_gmt":"2024-07-16T23:00:00","guid":{"rendered":"https:\/\/instrid.sk\/uncategorized\/vysoky-krvny-tlak-menopauza-bolesti-hlavy-zavislost-na-alkohole-ci-problematicke-travenie\/"},"modified":"2024-07-17T00:00:00","modified_gmt":"2024-07-16T23:00:00","slug":"vysoky-krvny-tlak-menopauza-bolesti-hlavy-zavislost-na-alkohole-ci-problematicke-travenie","status":"publish","type":"post","link":"https:\/\/instrid.sk\/en\/archiv\/vysoky-krvny-tlak-menopauza-bolesti-hlavy-zavislost-na-alkohole-ci-problematicke-travenie\/","title":{"rendered":"High blood pressure, menopause, headaches, alcohol addiction or digestive problems?"},"content":{"rendered":"<p>Tradi\u010dn\u00e1 \u010d\u00ednska medic\u00edna (T\u010cM) m\u00e1 <strong>bohat\u00fa hist\u00f3riu, ktor\u00e1 sa datuje tis\u00edcky rokov dozadu.<\/strong><\/p>\n<p>V tejto starobylej lie\u010debnej praxi sa pou\u017e\u00edva \u0161irok\u00e1 \u0161k\u00e1la byl\u00edn a pr\u00edpravkov na podporu zdravia a lie\u010dbu r\u00f4znych ochoren\u00ed. Tu je preh\u013ead <strong>najzn\u00e1mej\u0161\u00edch a naj\u00fa\u010dinnej\u0161\u00edch byliniek<\/strong> a pr\u00edpravkov z T\u010cM<\/p>\n<p>&nbsp;<\/p>\n<h3>#1. \u017den\u0161en<\/h3>\n<p>\u017den\u0161en je jednou z najzn\u00e1mej\u0161\u00edch byliniek v T\u010cM.<\/p>\n<p>Jeho korene sa pou\u017e\u00edvaj\u00fa na <strong>zlep\u0161enie celkovej vitality, du\u0161evnej a fyzickej v\u00fdkonnosti, a posilnenie imunitn\u00e9ho syst\u00e9mu.<\/strong><\/p>\n<p>Je tie\u017e pova\u017eovan\u00fd za adaptog\u00e9n, \u010do znamen\u00e1, \u017ee <strong>pom\u00e1ha telu prisp\u00f4sobi\u0165 sa stresu a obnovi\u0165 rovnov\u00e1hu.<\/strong><\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Zv\u00fd\u0161enie energie, posilnenie imunity, zlep\u0161enie koncentr\u00e1cie.<\/em><\/p>\n<p><em><strong>Pou\u017eitie:<\/strong> \u010caj, extrakty, kapsule.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3>#2. Ginkgo Biloba<\/h3>\n<p>Ginkgo biloba, alebo ginkgo dvojlalo\u010dn\u00e9, je <strong>starod\u00e1vny strom<\/strong>, ktor\u00e9ho listy sa pou\u017e\u00edvaj\u00fa v T\u010cM na <strong>zlep\u0161enie kognit\u00edvnych funkci\u00ed a krvn\u00e9ho obehu. <\/strong><\/p>\n<p>Ginkgo je zn\u00e1me svojimi <strong>antioxida\u010dn\u00fdmi vlastnos\u0165ami a schopnos\u0165ou zlep\u0161ova\u0165 prietok krvi do mozgu,<\/strong> \u010do m\u00f4\u017ee pom\u00f4c\u0165 pri probl\u00e9moch s pam\u00e4\u0165ou a koncentr\u00e1ciou.<\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Zlep\u0161enie pam\u00e4ti, zv\u00fd\u0161enie krvn\u00e9ho obehu, antioxida\u010dn\u00e9 vlastnosti.<\/em><\/p>\n<p><em><strong>Pou\u017eitie:<\/strong> \u010caj, extrakty, kapsule.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>#3. Astragalus<\/h3>\n<p>Astragalus je bylina, ktor\u00e1 sa tradi\u010dne pou\u017e\u00edva na <strong>posilnenie imunitn\u00e9ho syst\u00e9mu a ochranu pred chorobami.<\/strong><\/p>\n<p>T\u00e1to bylina je zn\u00e1ma svojimi adaptog\u00e9nnymi a <strong>protiz\u00e1palov\u00fdmi vlastnos\u0165ami.<\/strong><\/p>\n<p>Pom\u00e1ha telu <strong>bojova\u0165 proti stresu, zlep\u0161uje energiu a vytrvalos\u0165<\/strong> a podporuje celkov\u00e9 zdravie.<\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Posilnenie imunity, protiz\u00e1palov\u00e9 \u00fa\u010dinky, zv\u00fd\u0161enie energie.<\/em><\/p>\n<p><em><strong>Pou\u017eitie<\/strong>: Odvary, extrakty, kapsule.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>#4. Reishi<\/h3>\n<p>Reishi, zn\u00e1ma aj ako<strong> huba nesmrte\u013enosti, je jednou z najcennej\u0161\u00edch lie\u010div\u00fdch h\u00fab<\/strong> v T\u010cM.<\/p>\n<p>M\u00e1 <strong>siln\u00e9 imunitn\u00e9, protirakovinov\u00e9 a adaptog\u00e9nne vlastnosti. <\/strong><\/p>\n<p>Reishi pom\u00e1ha <strong>zlep\u0161ova\u0165 sp\u00e1nok, zni\u017eova\u0165 \u00fanavu a podporova\u0165 celkov\u00e9 zdravie a dlhovekos\u0165.<\/strong><\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Posilnenie imunity, protirakovinov\u00e9 \u00fa\u010dinky, zlep\u0161enie sp\u00e1nku.<\/em><\/p>\n<p><em><strong>Pou\u017eitie:<\/strong> \u010caj, extrakty, kapsule.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>#5. Schizandra<\/h3>\n<p>Schizandra je bobu\u013eovit\u00e1 rastlina, ktorej plody sa pou\u017e\u00edvaj\u00fa na <strong>podporu pe\u010de\u0148ov\u00fdch funkci\u00ed, zlep\u0161enie vitality a zv\u00fd\u0161enie odolnosti vo\u010di stresu. <\/strong><\/p>\n<p>T\u00e1to bylina je zn\u00e1ma t\u00fdm, \u017ee podporuje<strong> detoxik\u00e1ciu pe\u010dene a zlep\u0161uje fyzick\u00fa aj du\u0161evn\u00fa odolnos\u0165.<\/strong><\/p>\n<p><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Podpora pe\u010de\u0148ov\u00fdch funkci\u00ed, zlep\u0161enie vitality, adaptog\u00e9nne vlastnosti.<\/p>\n<p><strong>Pou\u017eitie:<\/strong> \u010caj, extrakty, kapsule.<\/p>\n<p>&nbsp;<\/p>\n<h3>#6. <strong>Kudzu\u00a0<\/strong><\/h3>\n<p>Kudzu, zn\u00e1ma aj ako kuzu, je rastlina, ktorej kore\u0148 sa pou\u017e\u00edva v T\u010cM na lie\u010dbu r\u00f4znych zdravotn\u00fdch probl\u00e9mov.<\/p>\n<p>Je zn\u00e1ma svojimi schopnos\u0165ami<strong> zni\u017eova\u0165 vysok\u00fd krvn\u00fd tlak, zmier\u0148ova\u0165 sympt\u00f3my menopauzy a podporova\u0165 detoxik\u00e1ciu tela. <\/strong><\/p>\n<p>Kudzu sa tie\u017e pou\u017e\u00edva na <strong>zmiernenie z\u00e1vislosti od alkoholu.<\/strong><\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Zn\u00ed\u017eenie krvn\u00e9ho tlaku, zmiernenie menopauz\u00e1lnych sympt\u00f3mov, podpora detoxik\u00e1cie<\/em><\/p>\n<p><em><strong>Pou\u017eitie:<\/strong> \u010caj, pr\u00e1\u0161ok, extrakty<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>#7. <strong>Dong Quai\u00a0<\/strong><\/h3>\n<p>Dong Quai, \u010dasto naz\u00fdvan\u00e1 aj \u017eensk\u00fd \u017een\u0161en, je ob\u013e\u00faben\u00e1 bylina v T\u010cM na <strong>podporu \u017eensk\u00e9ho reproduk\u010dn\u00e9ho zdravia. <\/strong><\/p>\n<p>Pom\u00e1ha <strong>regulova\u0165 men\u0161trua\u010dn\u00fd cyklus, zmier\u0148uje men\u0161trua\u010dn\u00e9 k\u0155\u010de a pr\u00edznaky menopauzy. <\/strong><\/p>\n<p>M\u00e1 tie\u017e <strong>protiz\u00e1palov\u00e9 a antioxida\u010dn\u00e9 \u00fa\u010dinky.<\/strong><\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Podpora \u017eensk\u00e9ho reproduk\u010dn\u00e9ho zdravia, zmiernenie men\u0161trua\u010dn\u00fdch k\u0155\u010dov, protiz\u00e1palov\u00e9 \u00fa\u010dinky<\/em><\/p>\n<p><em><strong>Pou\u017eitie:<\/strong> \u010caj, kapsuly, tinkt\u00fary<\/em><\/p>\n<h4><\/h4>\n<h3>#8. <strong>Goji bobule\u00a0<\/strong><\/h3>\n<p>Goji bobule, zn\u00e1me aj ako vl\u010die bobule, s\u00fa jedn\u00fdm z <strong>najv\u00fd\u017eivnej\u0161\u00edch plodov pou\u017e\u00edvan\u00fdch v T\u010cM. <\/strong><\/p>\n<p>Obsahuj\u00fa vysok\u00fd podiel <strong>antioxidantov, vitam\u00ednov a miner\u00e1lov. <\/strong><\/p>\n<p>Podporuj\u00fa<strong> imunitn\u00fd syst\u00e9m, zlep\u0161uj\u00fa zrak a zvy\u0161uj\u00fa energiu<\/strong> a vytrvalos\u0165.<\/p>\n<p>Goji bobule s\u00fa tie\u017e zn\u00e1me svojimi <strong>protiz\u00e1palov\u00fdmi vlastnos\u0165ami.<\/strong><\/p>\n<p><em><strong>Hlavn\u00e9 \u00fa\u010dinky:<\/strong> Posilnenie imunity, zlep\u0161enie zraku, zv\u00fd\u0161enie energie<\/em><\/p>\n<p><em><strong>Pou\u017eitie:<\/strong> Su\u0161en\u00e9 bobule, \u010daj, d\u017e\u00fasy<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Tradi\u010dn\u00e1 \u010d\u00ednska medic\u00edna (T\u010cM) m\u00e1 bohat\u00fa hist\u00f3riu, ktor\u00e1 sa datuje tis\u00edcky rokov dozadu. V tejto starobylej lie\u010debnej praxi sa pou\u017e\u00edva \u0161irok\u00e1 \u0161k\u00e1la byl\u00edn a pr\u00edpravkov<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8819","post","type-post","status-publish","format-standard","hentry","category-archiv","two-columns"],"_links":{"self":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/comments?post=8819"}],"version-history":[{"count":0,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/posts\/8819\/revisions"}],"wp:attachment":[{"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/media?parent=8819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/categories?post=8819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instrid.sk\/en\/wp-json\/wp\/v2\/tags?post=8819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}